The Wholesome Way

Alexander Lobb

Welcome to The Wholesome Way—an opportunity for you to learn simple ways to take control of your physical and mental wellbeing, and finally find the path you were meant to follow. I'm Alexander Lobb, your host and guide, and I created this space to share what I've learned and the things I am still learning on my own journey toward a more wholesome life. In a world that constantly pulls us in a million directions, it's easy to feel lost, stuck, or unhappy with the path we're on, worried that our lives will end in regret. But I truly believe there's a better way for all of us—and that path might be closer than we think... Each episode, I'll be diving into honest conversations with health and wellbeing champions, experts and gurus to give you the knowledge and the tools you need to reconnect with what truly matters in life—your health, your mindset, your creativity, your calling. It's my hope that this podcast will become your map and compass to guide you down your true and healthy path through life. A path of balance, joy and purpose. So if you're ready to create the life that you deserve, then join me on this wonderful journey as we find our Wholesome Way. Together.

  1. May 17

    Action Trumps Perfection: Life Lessons From A 20,000km Journey of Challenge, Joy & Meaning | P.L. and Kristen Meindertsma

    What if the key to escaping the grinding "cycle of life" is simply to start pedaling for someone else? Join a heart-warming conversation with an inspiring power couple P.L. and Kristen Meindertsma, as they recount the grueling and heartwarming realities of their 20,000km cycle journey so far, which when finished will span five continents over five years. All whilst aiming to raise $2million for global communities through their unique, self-funded cycling expeditions together. As a veteran businessman and a lifelong educator, P.L. & Kristen offer a blueprint for creating "cycles of opportunity" in your life through endurance sports and giving back to the community.  Discover how movement in nature and commitment to service alongside someone close to you can revitalize your mental, emotional and physical well-being. Key takeaways include the power of collective action, the necessity of personal resilience, and the joy of finding your "tribe." Don't wait - listen now to start your journey toward a more meaningful life today! --- Connect with P.L. & Kristen Meindertsma and follow their journey via: Cycle 5 To Survive Website - https://cycle5tosurvive.com/ Instagram - https://www.instagram.com/cycle5tosurvive/  Facebook - https://www.facebook.com/cycle5tosurviveonline  YouTube - https://www.youtube.com/@cycle5tosurvive  Strava - https://www.strava.com/athletes/11751007  TikTok - https://cycle5tosurvive.com/ LinkedIn - https://www.linkedin.com/in/p-l-meindertsma-03672510/  --- 1:1 Work-Life Balance Coaching with Alexander (ME!) 🦸🏽‍♂️  I help overwhelmed, full-time working men and women find lasting work-life balance that makes them feel in control, energised and fulfilled in 90 Days. WITHOUT giving up the things they love doing now. Book your Clarity Call with me now via ⁠⁠⁠my calendar https://link.walkthewholesomeway.com/widget/bookings/schedule-your-clarity-call 👈

    Action Trumps Perfection: Life Lessons From A 20,000km Journey of Challenge, Joy & Meaning | P.L. and Kristen Meindertsma

About

Welcome to The Wholesome Way—an opportunity for you to learn simple ways to take control of your physical and mental wellbeing, and finally find the path you were meant to follow. I'm Alexander Lobb, your host and guide, and I created this space to share what I've learned and the things I am still learning on my own journey toward a more wholesome life. In a world that constantly pulls us in a million directions, it's easy to feel lost, stuck, or unhappy with the path we're on, worried that our lives will end in regret. But I truly believe there's a better way for all of us—and that path might be closer than we think... Each episode, I'll be diving into honest conversations with health and wellbeing champions, experts and gurus to give you the knowledge and the tools you need to reconnect with what truly matters in life—your health, your mindset, your creativity, your calling. It's my hope that this podcast will become your map and compass to guide you down your true and healthy path through life. A path of balance, joy and purpose. So if you're ready to create the life that you deserve, then join me on this wonderful journey as we find our Wholesome Way. Together.