Reconnect Her Fire

Joanne Killham
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  • Spirituality

Reconnect Her Fire is the podcast for the woman who's done shrinking - her voice, her confidence, her self-worth. Hosted by mindset mentor and transformation coach Joanne Killham, this show is your space to reignite your inner fire, reclaim your voice, and remember who you truly are. If you’re ready for more magic, more confidence, more joy, and more freedom, then this one’s for you.

  1. 51 - What Happened When I Shared My Greatest Shame

    2h ago

    51 - What Happened When I Shared My Greatest Shame

    What Happened When I Shared My Greatest Shame Episode Overview This episode is one of the most personal conversations I have shared on Reconnect Her Fire. I talk about an evening where I found myself in a room of women I had never met before, speaking openly about something I had carried since I was seventeen. I had not planned to share it. I had not even realised how much it had shaped my confidence, my choices and the way I had learned to see myself. That evening reminded me that shame is not who we are. It is often an old story, a belief or a memory we have carried for far too long. And when we are witnessed without judgement, something can begin to soften. I explore the connection between shame, self-worth, identity and visibility, why the right environment matters so much, and what can happen when we stop allowing old experiences to define the life we believe is available to us. In This Episode Why shame can quietly shape our identity, confidence and choices • My experience of sharing a long-held shame in a safe room • Why vulnerability is not weakness • How shame can keep women hiding, overthinking and playing small • The importance of being around people who see your potential • Why old beliefs can block wealth, visibility and success • How identity work helps us release what no longer belongs to us • The difference between carrying an old story and becoming defined by it • Why acting on your inner knowing builds self-trust • The power of finding spaces where you can be fully yourself Timestamps 00:00 – The shame I carried for years 00:32 – An evening dedicated to honest conversations about shame 00:53 – How shame can hold women back from the life they want 01:17 – The moment I chose to share my own story 02:25 – What it felt like to be in a room of women sharing openly 03:02 – Releasing something I had carried since I was seventeen 03:45 – The safety, understanding and compassion in the room 04:05 – Why the right environment matters when healing shame 06:23 – Why shame is learned, not who you truly are 06:40 – The power of being witnessed without judgement 07:26 – How supportive people can change what feels possible 08:09 – What begins to shift when you stop hiding 09:14 – Why identity shapes the life you allow yourself to create 09:58 – Releasing beliefs that keep you at your upper limit 10:25 – How fear, shame and subconscious beliefs can keep you stuck 11:23 – Recognising the patterns that lead to self-sabotage 12:20 – What changed for me after sharing my story 13:09 – Finding support to express what you have been carrying 14:18 – Letting go of old labels, titles and beliefs 15:34 – Gratitude, awareness and recognising what is already available 16:14 – Remembering the woman you were before conditioning 17:22 – Why trusting your gut and acting quickly matters 18:28 – My journey from feeling stuck to creating a different life 19:18 – Final reflections Connect With Me Contact Joanne via email Jo Killham Instagram Watch more on my YouTube channel @reconnectherfire

    19 min
  2. 50 - What You Expect, You Create | How To Attract More Wealth

    Jun 26

    50 - What You Expect, You Create | How To Attract More Wealth

    What You Expect, You Create | How To Attract More Wealth Episode Overview What if the life you're experiencing today is a reflection of what you've been expecting all along? I've realised that one of the simplest ways to start changing your life is to change what you expect from it. So many of us wake up expecting the same conversations, the same challenges, the same income, and the same results. Then we wonder why nothing changes. In this episode, I explore how our subconscious mind quietly creates more of what we already believe, why our expectations shape the opportunities we notice, and how changing just one simple habit each morning can begin transforming your reality. If you're ready to create more wealth, confidence, fulfilment, and freedom, this conversation will help you start expecting more from yourself and from life. In This Episode Why your expectations influence the results you create • How subconscious beliefs keep repeating the same patterns • The connection between expectation, wealth, and opportunity • Why your brain naturally looks for evidence to support your beliefs • Using the words I expect and I choose to create a new direction • How gratitude raises your awareness of new possibilities • Simple journalling prompts to rewire your thinking • Why taking responsibility for your expectations changes everything Timestamps 00:00 – Why your expectations shape your reality 00:35 – The subconscious patterns that keep us repeating the same results 01:26 – Changing your mornings by changing your expectations 02:31 – Why saying "I expect" starts rewiring your subconscious mind 03:29 – How repeating the same thoughts creates the same outcomes 04:40 – Why your brain is designed for survival, not fulfilment 05:38 – We don't see life as it is, we see it through our beliefs 06:22 – Experimenting with new expectations and noticing different results 07:10 – Letting go of limiting beliefs and old conditioning 08:03 – Why fulfilment is the real definition of wealth 09:19 – The power of choosing your thoughts and your language 10:55 – Your words shape your identity and your future 11:44 – Journalling prompts to help you expect more from life 12:35 – Giving your mind a clear direction every day 13:08 – Why clarity creates better outcomes 13:45 – Gratitude, abundance, and expecting more 14:01 – Why asking for more is part of receiving more 14:25 – Final reflections Connect With Me Contact Joanne via email Jo Killham Instagram Watch more on my YouTube channel @reconnectherfire

    15 min

  3. Jun 19

    49 - What Self Trust Really Looks Like (Trust You're Worth It!)

    What Self Trust Really Looks Like (Trust You're Worth It!) Most women think self-trust comes after confidence. I've learned it's the other way around. In this episode, Jo explores why investing in yourself has very little to do with money and everything to do with the decisions you make about your own worth. Drawing on her personal journey from the NHS to building a business she loves, Jo shares how self-trust is created through small, courageous choices that slowly reshape your identity, your beliefs, and ultimately your life. If you've been waiting until you feel more confident, have more money, or feel completely ready before taking the next step, this episode will encourage you to start trusting yourself today. In This Episode Why investing in yourself is about identity, not money • How self-worth influences every decision you make • Why so many women put themselves last • The subconscious beliefs that keep us playing small • How choosing yourself creates new opportunities • Why successful women take action before they feel ready • Building self-trust one decision at a time • Rewiring limiting beliefs around worthiness, wealth, and success • How every investment sends a powerful message to your subconscious mind • Why giving yourself permission changes everything Timestamps 00:00 – Why investing in yourself changes everything 00:26 – Investing in yourself is a decision, not just money 00:51 – Why women so often put themselves last 01:15 – Recognising your own dreams and desires matter 02:04 – Self-worth is the foundation of lasting change 02:33 – Nothing changes until you choose yourself 02:47 – My journey from the NHS to building a business I love 03:42 – Saying yes before you feel ready 04:29 – Why beliefs matter more than knowledge 05:25 – Challenging and replacing limiting beliefs 05:36 – Becoming the woman who believes she's worthy 06:15 – How investing in yourself reshapes your identity 07:12 – Becoming a magnet for new opportunities 07:46 – Why successful women move before they feel ready 08:10 – Choosing courage over certainty 08:40 – How self-trust creates lasting transformation 09:07 – New beliefs create new results 09:45 – Questions to help you move forward today 10:03 – Giving yourself permission to want more 10:37 – You don't need anyone else's permission 11:07 – One decision can change your future 12:14 – Closing reflections Connect With Me Contact Joanne via email Jo Killham Instagram Watch more on my YouTube channel @reconnectherfire

    12 min

  4. Jun 12

    48 - The Life You Want Is On The Other Side Of Letting Go

    The Life You Want Is On The Other Side Of Letting Go One of the biggest lessons I've learned over the last five years is that everything I truly wanted was waiting on the other side of letting go. At the time, it didn't feel empowering. It felt terrifying. I let go of a relationship, an NHS career, a house, security, certainty, and an identity I'd spent years building. Looking from the outside, it probably appeared as though everything was falling apart. But looking back, it was actually the beginning of everything I'd been asking for. In this episode, I share my personal journey of transformation and why so many women find themselves stuck between the life they have and the life they truly want. We explore identity, self-worth, growth, fear, change, and why every new level requires us to release something old before we can step into something new. If you've been feeling called towards more freedom, more wealth, more purpose, or greater fulfilment but find yourself holding tightly to what feels safe, this conversation is for you. Because the life you want may not be on the other side of doing more. It may be on the other side of letting go. In This Episode Why growth often begins when life feels like it's falling apart • My personal journey of leaving a relationship, career, and old identity behind • Why expansion requires releasing old beliefs and patterns • The difference between the old version of you and the woman you're becoming • Why we cling to certainty even when it makes us unhappy • Reframing fear as a sign of growth rather than danger • The hidden cost of resisting change • Powerful questions to help you identify what you're ready to release • Why freedom, fulfilment, and wealth often require identity shifts first • How subconscious beliefs keep us attached to what we've already outgrown Timestamps 00:00 – The lesson that changed my life 00:15 – Introducing the concept of letting go 00:37 – What letting go really looked like for me 01:02 – Leaving a relationship, career, and old life behind 01:45 – Finding freedom in the middle of uncertainty 02:13 – Why growth requires releasing old identities 02:57 – The clash between who you were and who you're becoming 03:25 – Wanting more while holding on to safety 03:53 – Why change often feels messy and uncomfortable 04:20 – Reframing fear as evidence of growth 04:43 – Questions to ask yourself when facing change 05:04 – Learning to release control 05:17 – The rewards waiting on the other side of letting go 05:38 – Releasing guilt and limiting beliefs 06:06 – Seeing change as a doorway rather than a loss 06:22 – The energetic importance of growth and movement 06:51 – Final reflections and next steps Work With Me Reconnect Her Fire is my six-month coaching programme for women who know they are meant for more. Together we uncover the subconscious beliefs, identity patterns, and nervous system responses that keep you stuck, playing small, and settling for less than you truly desire. This work is about becoming the woman who can hold greater wealth, visibility, confidence, freedom, success, and fulfilment. Because transformation doesn't happen when you learn more. It happens when you become more. Connect With Me Contact Joanne via email Jo Killham Instagram Watch more on my YouTube channel @reconnectherfire

    7 min

  5. Jun 5

    47: Can You Afford To Do It All Alone?

    Can You Afford To Do It All Alone? | The Hidden Cost Of Not Getting Support After returning from Los Angeles and spending time with highly successful female founders, I came home with a surprising realisation. The women creating extraordinary businesses and lives were not doing everything themselves. They had support. They had mentors, assistants, teams, coaches, and people helping them focus on what they do best. Yet so many women continue trying to carry everything alone. We've been taught that asking for help is weakness. We've been conditioned to believe that success comes through struggle, sacrifice, and proving we can do it all ourselves. But what if support is actually one of the fastest ways to grow? In this episode, I share one of the biggest lessons I took away from LA and why I believe so many women are holding themselves back by trying to be everything to everyone. We explore the connection between support, self-worth, identity, business growth, and why your next level may require you to stop doing it all alone. If you've been feeling exhausted, overwhelmed, or stretched too thin trying to hold everything together, this conversation is for you. In this episode, we discuss: Why successful women build support around them • The hidden cost of doing everything yourself • Why receiving help is an act of self-respect, not weakness • How support creates more energy, creativity, and opportunity • The identity shifts required for greater success and abundance • Why growth often comes from receiving more, not doing more • The support that could make the biggest difference in your life right now Timestamps 00:00 – The biggest lesson I brought home from LA 00:17 – Why support is a cornerstone of success 00:31 – What I noticed about highly successful women 01:01 – The myth that strength means doing everything alone 01:08 – The reality of carrying every role yourself 01:35 – Redefining strength through support and self-love 02:05 – Why growth is not about working harder 02:36 – The emotional cost of resisting help 03:05 – My biggest takeaway from LA 03:23 – How support accelerates growth and opportunity 03:54 – Becoming the supported version of yourself 04:06 – What successful women are really doing behind the scenes 04:36 – Why women delay asking for help 04:59 – Making decisions as your future self 05:18 – Letting go of struggle as an identity Work With Me Reconnect Her Fire is my six-month coaching programme for women who know they are meant for more. Together we uncover the subconscious beliefs, identity patterns, and nervous system responses that keep you playing small, so you can expand into greater wealth, visibility, confidence, success, and freedom. Because the goal is not to work harder. The goal is to become the woman who feels safe receiving more. Connect With Me Contact Joanne via email Jo Killham Instagram Watch more on my YouTube channel @reconnectherfire

    8 min
  6. 46: You Have to Believe It Before You See It

    May 29

    46: You Have to Believe It Before You See It

    Believe It Before You See It | Wealth Identity, Self Trust and Manifestation Discover how shifting your identity, trusting yourself, and embodying the version of you who already holds wealth and success can completely transform your reality. In this episode of Reconnect Her Fire, Jo shares the deeper mindset and subconscious shifts that helped her move from fear, limitation, and hesitation into greater abundance, confidence, visibility, and expansion. This conversation explores wealth identity, self trust, manifestation, subconscious rewiring, nervous system safety, visualisation, and the emotional embodiment required to create lasting success from the inside out. Main Topics ✨ The power of belief, embodiment, and self trust in manifestation ✨ Wealth identity and becoming the version of you who already holds abundance ✨ How subconscious beliefs shape financial reality and success ✨ Nervous system safety around money, visibility, and expansion ✨ Visualisation and emotional embodiment practices ✨ Releasing scarcity beliefs and creating a mindset of abundance ✨ Why circulation and energetic movement matter with money ✨ The importance of self awareness and intuitive decision making ✨ Practical ways to embody abundance and expansion daily In This Episode 💫 Jo shares her experience of investing in a world leading manifestation coach 💫 Why personal investment accelerated her growth and expansion 💫 The importance of embodying the identity of abundance before external proof appears 💫 How visualisation helps calm the nervous system and create emotional safety 💫 Why the subconscious mind responds to imagination and repetition 💫 The emotional and energetic connection between wealth and self trust 💫 A practical embodiment exercise around wealth and luxury environments 💫 How circulation and energetic movement influence abundance 💫 Manifesting a new coaching client shortly after embodying expansion 💫 Releasing old beliefs around money, fear, and limitation 💫 Why manifestation requires mind, body, nervous system, and identity alignment Timestamps 00:00 — Why you must believe before you see results 00:19 — Jo’s personal journey into manifestation and self trust 00:46 — Investing in a manifestation coach as a turning point 01:30 — Embodying the version of you who already has the desires 01:53 — The energetic and vibrational nature of dreams and goals 02:15 — Growth, expansion, and avoiding stagnation 02:38 — Trusting yourself while visualising abundance 03:05 — Manifestation through mind, body, and soul alignment 03:28 — Reprogramming subconscious beliefs and identity 04:08 — Releasing conditioned limitations around dreams 04:26 — Self awareness and creating your reality 04:51 — Embodiment through real life experiences and environments 05:16 — Circulation, energy, and abundance 05:47 — The connection between money, movement, and energetic flow 06:08 — Believing money returns through circulation and expansion 06:33 — Practising embodiment in everyday life 07:01 — Confidence, identity, and wealth embodiment 07:29 — Visualisation and nervous system regulation 07:55 — How imagination affects the subconscious mind 08:29 — The brain and emotional embodiment 08:54 — Daily visualisation practices for expansion and abundance 09:11 — Learning from athletes, performers, and visualisation techniques 09:37 — The role of subconscious rewiring in manifestation 09:57 — Navigating fear while expanding into abundance 10:06 — Positive visualisation and real world results 10:25 — Manifesting a new coaching client after embodiment work 10:44 — Childhood beliefs and money conditioning 11:03 — Mind, body, nervous system, and identity alignment 11:26 — Accelerating manifestation through full self alignment 11:46 — Circulating money and releasing scarcity 12:15 — Shifting beliefs around wealth, spending, and receiving 12:45 — Personal responsibility and inner transformation 13:07 — You are the creator of your reality Resources & Links ✨ Reconnect Her Fire six month coaching programme ✨ Watch more episodes on YouTube @reconnectherfire ✨ Daily mindset and subconscious insights on Instagram ✨ Connect with Jo for programme details   Resources & Links Watch more on my YouTube channel @reconnectherfire Contact Joanne via email Witchy Woo Circle Connect with Joanne Jo Killham Instagram Witchy Woo Circle Instagram Witchy Woo Circle Facebook

    13 min
  7. 45: You Are Not Broken | Subconscious Rewiring, Identity Shifts and Nervous System Healing

    May 22

    45: You Are Not Broken | Subconscious Rewiring, Identity Shifts and Nervous System Healing

    You Are Not Broken | Subconscious Rewiring, Identity Shifts and Nervous System Healing Discover how subconscious beliefs, emotional patterns, identity conditioning, and nervous system responses quietly shape your reality, influence your confidence, and impact your ability to receive wealth, visibility, success, and emotional freedom. In this episode of Reconnect Her Fire, Joanne shares her personal journey of transformation and explores why so many ambitious women and female founders unconsciously hold themselves back from the life they deeply desire. This conversation dives into subconscious rewiring, identity work, nervous system healing, emotional safety, manifestation, feminine leadership, and the deeper self awareness required to create lasting transformation from the inside out. Main Topics Covered ✨ How subconscious beliefs influence wealth, confidence, visibility, and success✨ Why nervous system responses keep women stuck in survival mode✨ The difference between mindset work and deeper subconscious rewiring✨ Why women self sabotage opportunities, expansion, and visibility✨ Emotional patterns, overthinking, procrastination, and self protection✨ The power of identity work, embodiment, and nervous system healing✨ Practical shifts for self awareness, emotional regulation, and transformation✨ Reconnect Her Fire, Joanne’s six month coaching programme for lasting transformation✨ Why self awareness is the foundation for abundance, confidence, and aligned success Timestamps 00:00 — You are not broken and failing00:27 — Joanne’s mission and subconscious wealth coaching01:25 — Limiting beliefs, emotional patterns, and self worth02:51 — Nervous system survival mode and fear of expansion03:47 — Fear of rejection, criticism, and visibility06:21 — Understanding behaviours as nervous system protection07:17 — Identity work, embodiment, and subconscious rewiring08:21 — Reconnect Her Fire and deep transformation work09:22 — Joanne’s personal transformation and investing in herself10:25 — Seeing opportunity, expansion, and possibility differently11:23 — Redefining wealth as emotional freedom and self trust12:49 — Self awareness over shame and self criticism13:03 — Launching Reconnect Her Fire14:00 — Internal alignment and external success15:53 — Awareness as the beginning of transformation Resources & Links ✨ Reconnect Her Fire six month coaching programme✨ Watch more episodes on YouTube @reconnectherfire✨ Daily mindset and subconscious insights on Instagram✨ Connect with Joanne for programme details Connect with Joanne 📍 Instagram@reconnectherfire 📍 FacebookReconnect Her Fire 📍 Emailjoanne@reconnectherfire.com

    16 min
  8. 44 - The Wealth Identity Shift: Unblock Your Money Beliefs

    May 15

    44 - The Wealth Identity Shift: Unblock Your Money Beliefs

    The Wealth Identity Shift: Unblock Your Money Beliefs Explore how subconscious money beliefs, identity patterns, and self-worth shape your reality and influence your ability to receive wealth, success, and abundance. In this episode of Reconnect Her Fire, Joanne shares how reconnecting to yourself, your intuition, and your inner power can transform the way you think, feel, and create. This conversation explores the deeper connection between manifestation, identity work, subconscious programming, feminine and masculine energy, and wealth consciousness. If you have ever felt stuck in repeating patterns around money, visibility, self-doubt, or success, this episode will help you understand what may truly be holding you back and how to begin creating lasting transformation from within. Main Topics ✨ The connection between mindset, identity, and manifesting wealth ✨ How subconscious beliefs shape financial outcomes and behaviours ✨ The power of reconnecting to your intuition and inner guidance ✨ Balancing feminine receiving energy with masculine action ✨ Identifying and rewiring limiting beliefs around money and success ✨ How childhood programming influences your current reality ✨ Practical ways to reprogram the subconscious mind for abundance ✨ The role of gratitude, self-trust, and self-worth in attracting wealth ✨ Why identity work creates long term transformation In This Episode 💫 Why imagination plays a powerful role in manifestation and reality creation 💫 How repeating thoughts and behaviours create repeating outcomes 💫 The hidden subconscious beliefs that quietly block wealth and abundance 💫 Why women often struggle with receiving, visibility, and financial expansion 💫 The connection between divine energy, intuition, and manifestation 💫 How feminine and masculine energies influence success and abundance 💫 Why self awareness is essential for transformation 💫 The importance of taking responsibility for your current reality 💫 How gratitude raises your frequency and attracts new opportunities 💫 Practical steps to identify and replace limiting beliefs 💫 Why identity work is the key to sustainable success and expansion Timestamps 00:00 — Why imagination holds the key to manifestation 00:08 — Women, wealth, and limiting beliefs 01:01 — Reconnecting to your desires and dreams 01:47 — How thoughts create your reality 02:11 — Repeating patterns and subconscious outcomes 02:36 — Why instant mindset shifts can feel overwhelming 03:04 — Exploring your beliefs around money and success 03:30 — Childhood programming and financial limitation 04:18 — Reconnecting to divine energy and intuition 04:47 — The difference between human identity and soul identity 05:11 — How consciousness influences manifestation 05:18 — Masculine energy versus feminine receiving 05:48 — Feminine energy and abundance 06:15 — Aligning masculine and feminine energy for success 06:45 — Recognising your worth and capacity for wealth 07:15 — Imagination and manifestation 07:45 — Hidden limiting beliefs beneath success 08:18 — How subconscious beliefs block abundance 08:48 — Embodying the mindset of wealth 09:00 — Scarcity beliefs inherited from previous generations 09:47 — Awakening to subconscious and identity work 10:11 — Releasing fear and lack 10:41 — Reprogramming the subconscious mind 11:09 — Emotional release and transformation 11:35 — How subconscious programmes shape daily life 12:25 — The discomfort of growth and expansion 12:50 — Visibility fears and wealth 13:10 — Identity work and lasting transformation 13:38 — The ripple effect of inner change 14:04 — Supporting women through transformation 14:29 — Connecting to divine consciousness 14:54 — Quieting the mind and tuning into higher guidance 15:22 — Moving from scarcity into abundance 15:29 — Shifting beliefs to create new possibilities 15:59 — Replacing limiting beliefs with empowering ones 16:13 — Creating a healthy subconscious environment 16:41 — Gratitude and manifestation 17:09 — Raising your frequency through gratitude 17:33 — Positive focus and conscious creation 18:00 — Self love, self trust, and wealth creation 18:28 — The balance of giving and receiving 18:53 — Self judgment versus self acceptance 19:19 — Recognising internal blocks to abundance 19:48 — Moving from blame to self awareness 20:13 — Your reality as a mirror of your beliefs 20:41 — Taking responsibility for your reality 21:11 — How present decisions shape the future 21:37 — Rewriting your story through new choices 22:11 — Intentional belief setting 22:41 — Action steps to begin rewiring your mindset 23:10 — Universal law, quantum physics, and manifestation 23:32 — Creating your life with intention 24:03 — Expanding into new possibilities 24:15 — Belief, persistence, and transformation 24:39 — Outdated beliefs and personal growth   Resources & Links Watch more on my YouTube channel @reconnectherfire Contact Joanne via email Witchy Woo Circle Connect with Joanne Jo Killham Instagram Witchy Woo Circle Instagram Witchy Woo Circle Facebook

    25 min
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About

Reconnect Her Fire is the podcast for the woman who's done shrinking - her voice, her confidence, her self-worth. Hosted by mindset mentor and transformation coach Joanne Killham, this show is your space to reignite your inner fire, reclaim your voice, and remember who you truly are. If you’re ready for more magic, more confidence, more joy, and more freedom, then this one’s for you.

Information

  • Creator
    Joanne Killham
  • Years Active
    2025 - 2026
  • Episodes
    52
  • Rating
    Explicit
  • Copyright
    © 2026 Copyright 2026 Joanne Killham
  • Show Website
    Reconnect Her Fire