For the Love of Facts

Zamzam Dini and Kadija Mussa

For the Love of Facts is a podcast where two therapists, Dr. Zamzam Dini and Dr. Kadija Mussa, unpack the truths behind love, relationships, and healing. In a world full of noise and myths, we bring culturally grounded, evidence-based conversations that center faith, connection, and care. No fluff—just facts.

  1. JAN 1

    Who Gets To Feel At Home

    Send us a text What if the roots of a family’s struggle aren’t inside the home at all, but woven into the systems around it? We pull the camera back to map how institutions shape safety, belonging, and the survival mindsets people carry across borders. From disproportionate school discipline to the quiet decisions families make to protect their kids, we connect the dots between policy, culture, and the everyday choices that can look like “withdrawal” but are really shields against harm. Our conversation moves from othering and in-group instincts to the deeper layers of land and identity. We explore why many Indigenous communities tie existence to place, how dispossession works through law as well as force, and why repair must be material to be real. Along the way, we unpack why immigrants can call two places “home” without rejecting either, and how unconditional acceptance differs from the conditional welcome that demands assimilation. Belonging isn’t a soft idea here; it’s a social technology that makes communities safer, more generous, and more resilient. We don’t stop at critique. We talk about what reduces fear and expands the circle: restorative practices in schools, policies that keep people rooted, workplaces that prize cultural and linguistic skill, and the everyday acts that make neighbors feel seen. Tension isn’t something to avoid; it’s the friction that forges better norms when we face it together. If you’ve ever wondered why the same debates repeat every time scarcity rises, or how to move from othering to integration that actually lasts, this conversation offers clarity and concrete starting points. If this resonates, follow the show, share it with a friend who cares about community, and leave a review to help more listeners find these stories and ideas. Follow us on instagram @fortheloveoffacts!

    19 min
  2. 12/24/2025

    What If Healing Means Letting Go Of Closeness

    Send us a text The moment the puzzle pieces click—why a parent withdrew, why rules felt harsh—can feel like relief. But insight alone doesn’t mend what’s torn. We dig into the shift from understanding generational trauma to actively healing it, especially in immigrant families where survival often outruns emotional process. The heart of our conversation is accountability that names impact without spiraling into shame, and boundaries that protect connection instead of cutting it off. We talk about what repair looks like in real life: parents saying I’m sorry this hurt you and tolerating the discomfort of hard truths without defending their intent. We unpack why trauma dumping doesn’t build trust, how separation can become avoidance, and why healing doesn’t require forgiveness or closeness. Instead, we offer a practical path built on emotional regulation, realistic expectations, and “high nurture, high challenge” boundaries that keep relationships safer and clearer. From limiting call frequency and defining off-limit topics to holding the line when boundaries are tested, we share scripts and strategies you can use today. If you’ve wondered how to honor your family and honor yourself, this conversation gives you language, clarity, and next steps. The goal isn’t to erase the past; it’s to loosen its grip on your present so you can love, parent, and partner with more freedom. Listen, share with someone who needs these tools, and if our work helps, follow the show, leave a review, and tell us the one boundary you’re ready to hold this week. Follow us on instagram @fortheloveoffacts!

    28 min
  3. 12/10/2025

    Hidden Scars, Visible Parenting

    Send us a text What if the strict rules, “stop crying,” and constant worry weren’t coldness, but survival strategies forged in danger? We unpack how trauma operates as a body‑level response and trace its path through immigrant families across three stages: before migration, during the journey, and after resettlement. Along the way we explore why decontextualized pain can look like personality, culture, or “family traits,” and how hypervigilance, control, and emotional distance often protect against threats that once felt life‑or‑death. We dig into pre‑migration stressors like war, persecution, famine, and poverty, and connect them to PTSD and depression that dampen warmth and increase conflict at home. Then we move through the migration journey—dangerous crossings, refugee camps, family separations, humiliation at checkpoints—and show how uncertainty keeps the nervous system locked in fight or flight. Finally, we tackle post‑migration realities: racism and discrimination, downward mobility and deskilling, legal limbo, unequal household labor, and the loss of extended family networks. Ethnic enclaves emerge not as refusal to integrate, but as resilience and resource sharing under pressure. Through research and lived experience, we connect the dots between survival mode and daily parenting: why parents may minimize feelings, why kids’ stress can be misread as defiance or ADHD, and how both generations experience identity strain when acculturation speeds differ. We offer a practical reframe—context before criticism—and share starting points for healing: naming what patterns protect, practicing micro‑repairs, building co‑regulation rituals, and seeking culturally responsive support. Trauma may explain how we got here, but it doesn’t have to decide where we go. If this conversation resonates, follow the show, share it with someone who needs it, and leave a review telling us the one insight you’re taking forward. Your story could be the bridge another family needs. Follow us on instagram @fortheloveoffacts!

    41 min
  4. 11/30/2025

    Far Apart, Still A Family

    Send us a text Love doesn’t disappear across borders, but the daily moments that build trust do—and that gap can turn reunions into standoffs. We dive into the lived reality of transnational families: why parents leave, how kids make sense of absence, and what it takes to rebuild a relationship when time has marched on. From attachment needs in early childhood to the identity storms of adolescence, we map the developmental windows where presence matters most and the emotional fallout when it’s missing. Drawing from therapy room stories, we unpack a father who tried to “press play” after years away and a teen who saw a stranger claiming authority. We talk about trust like a jar—how missed birthdays, school plays, and simple breakfasts become withdrawals with interest—and why lectures push adult children further out of reach. Instead, we offer a roadmap for reunification that centers humility and consistency: acknowledge the hurt without defense, shift from command to curiosity, co-create clear expectations, and build small rituals that are easy to keep. We also name the harder truths: risks when kids live with extended relatives, the rise of hyper-independence, and the heavy self-blame many children carry. This conversation is practical and hope-forward. You’ll leave with language to defuse power clashes, steps to repair after conflict, and a fresh frame: you’re not rewinding the past; you’re building a new bond that fits who you both are now. If this resonates, share it with someone navigating separation or reunification, subscribe for more grounded conversations on family healing, and leave a review to help others find the show. Your story—and your next step—could be the bridge someone else needs. Follow us on instagram @fortheloveoffacts!

    24 min
  5. 11/20/2025

    What Changes When We Treat The Family, Not The “Problem”

    Send us a text Ever wonder why the same arguments keep showing up—at home, at work, even with friends? We pull back the lens on family systems and show how patterns, roles, and unspoken rules shape daily life. As licensed marriage and family therapists, we share the moments that led us into MFT and the core idea that changed our practice: treat the system, not just the symptom. We break down systemic thinking in plain language: feedback loops that keep conflict humming, triangulation that turns problems into campaigns, and the subtle “more of the same” moves that stall growth. You’ll hear why tiny shifts—a curious question instead of a comeback, a boundary stated early, a conversation written before it’s spoken—can reset the emotional climate. We compare approaches across psychology, social work, and MFT, then dive into diverse MFT models, from strategic to experiential, and how they meet families where they are without choosing sides. A powerful story brings it to life: a daughter who couldn’t face her father finally reaches him through a carefully crafted letter. His response opens the door to hugs, honesty, and, ultimately, couple work that addresses the family’s true fault line. Along the way we talk safety and ethics in the therapy room, why inviting partners and parents changes outcomes, and how one secure attachment can reshape symptoms and expectations. If you’ve felt like therapy just catalogs what others do wrong, this conversation offers a path to change the dance instead of blaming the dancers. Ready to rethink how you relate? Listen, share with someone who needs a systemic lens, and subscribe for our upcoming deep dive into family dynamics. If it resonates, leave a review and tell us what small shift you’ll try this week. Follow us on instagram @fortheloveoffacts!

    31 min
  6. 10/31/2025

    Are Apps Helping Us Find Love Or Just Training Us To Treat People Like Data

    Send us a text Love might be a tap away, but does a wider pool mean deeper connection—or just endless scrolling? We pull back the curtain on online dating to explore how algorithms amplify our biases, why choice overload erodes serendipity, and how curated profiles can hide the very traits that make relationships work in real life. With candid stories and hard-won lessons, we talk about turning swipes into genuine connection without losing your standards or your sanity. We get practical fast. You’ll hear how attachment styles affect your app experience, what “readiness” looks like before you start, and the simple boundary shifts that lower anxiety and boost clarity. We unpack red flags that show up right in bios, how to avoid objectifying people by data points, and why moving from chat to a call or coffee sooner protects you from idealizing a stranger. We also dig into culture and faith: setting intentions, asking purpose up front, and bringing supportive voices—family, friends, or mentors—into the vetting process so you see character beyond the profile. If you’ve felt tired of starting over, tempted by endless options, or unsure what to ask when the spark hits, this conversation gives you a map. Define your non-negotiables. Keep one active conversation at a time for depth. Transition offline when there’s a spark and talk about values early: goals, money, family expectations, faith, boundaries, and conflict style. Technology doesn’t change the truth; it magnifies it. Use the tools, but let character, communication, and clarity lead the way. If this resonated, follow the show, share it with a friend, and leave a quick review to help more people date with intention. Follow us on instagram @fortheloveoffacts!

    24 min
  7. 10/22/2025

    So You’re Not My Dad, But You Took My iPad

    Send us a text Forget the “instant family” fantasy. We dig into how blended and step families actually form, why genuine trust takes years, and what parents can do to lower stress while building real connection. From loyalty binds to the pressure to use mom or dad titles, we explore the emotional landscape kids face and the slow, respectful steps that help everyone find their place. We talk about the new partner’s role with clear guardrails: don’t jump into old conflicts between exes, respect existing parenting agreements, and use careful language around children. We get practical about leadership at home—who sets rules, how to align discipline, and why step parents should earn influence before enforcing consequences. We also address hard truths about physical discipline, escalation risks, and the protective power of a no‑hitting policy. Culture and community expectations can add shame and confusion, so we share ways to name the stigma, keep transparency at home, and involve kids in age‑appropriate choices—from nicknames to which rituals stay or change. We close by reframing the strengths of blended families: a wider support network, new traditions, and a chance to rebuild with intention. If you’re navigating a step family or supporting someone who is, this conversation offers steady guidance, realistic timelines, and simple tools for calmer days and warmer bonds. If this resonated, follow the show, share it with someone who needs it, and leave a review to help others find these tools. Follow us on instagram @fortheloveoffacts!

    24 min
  8. 10/11/2025

    Choosing Partners: Beyond Sparks to Shared Direction

    Send us a text Ever notice how we spend more time comparing restaurants than vetting the person we might build a life with? We pull back the curtain on compatibility—what actually keeps love steady once the spark cools—and trace the hidden forces that decide whether two people can thrive together over years, not weeks. We start by separating attraction from alignment and unpack why early emotions, while real, make terrible pilots for life‑defining choices. From there, we walk through four pillars of compatibility. First, faith and spiritual values: not as a checkbox, but as the rhythm that shapes rituals, morality, conflict styles, holidays, and parenting. Second, culture and family systems: collectivist vs individualist norms, in‑law involvement, language at home, food, race, identity, and the social realities that follow an intercultural or interracial partnership. Third, money fit: the “money scripts” we inherit, how transparency prevents resentment, and how to negotiate extended family support, debt, wedding budgets, and daily spending without shame. Fourth, life direction and purpose: career ambition, family size, location, and time—all the practical architecture of a shared life—and how to plan for promotions, pivots, and seasons without blindsiding each other. Along the way, we challenge common myths: compatibility isn’t about cloned personalities, matching hobbies, or endless agreement. It’s about a shared way of deciding, repairing, and moving forward. We offer therapist‑backed prompts to clarify non‑negotiables, identify the values you actually live, and test whether your partner’s long‑term goals nourish your emotional and spiritual needs. The takeaway is simple and hard: love doesn’t last because it’s perfect; it lasts because it’s rooted in values, forgiveness, and direction. If this resonated, follow the show, share the episode with a friend who’s dating with intention, and leave a review telling us your top non‑negotiable—we’ll feature our favorites next week. Follow us on instagram @fortheloveoffacts!

    29 min

Ratings & Reviews

5
out of 5
4 Ratings

About

For the Love of Facts is a podcast where two therapists, Dr. Zamzam Dini and Dr. Kadija Mussa, unpack the truths behind love, relationships, and healing. In a world full of noise and myths, we bring culturally grounded, evidence-based conversations that center faith, connection, and care. No fluff—just facts.