The Loulou Storey Podcast

Loulou Storey

A podcast about what we wear, who we are, and the deep journey of becoming — in life, in business, and in style. Each episode opens up inspiring, honest conversations with creatives, entrepreneurs and icons about their relationship with themselves, their worlds, and personal style. We explore what it really takes to embody who we are — in our wardrobes, our work and our sense of self. This is not about trends. It’s about truth. We go beyond the surface — into the heart of identity, visibility, creativity, and the often messy but beautiful path of building a life and business that we love.

  1. S2 / Ep 6: The Journey From Retail Icon to Entrepreneur with Barbara Horspool

    JAN 7

    S2 / Ep 6: The Journey From Retail Icon to Entrepreneur with Barbara Horspool

    In this episode of the Loulou Storey podcast, Loulou Storey interviews Retail Icon Barbara Horspool, former Head of Buying for the 'The White Company' and now founder of new fashion brand 'Mamu' They discuss Barbara's journey from working at The White Company to launching her own brand focused on 'restwear'—comfortable yet stylish clothing for women. Barbara shares insights from her extensive experience in the retail industry, emphasizing the importance of understanding customer needs, the evolution of personal style, and the significance of comfort in fashion. The conversation highlights the challenges and joys of entrepreneurship in the fashion world, as well as the empowering message behind Mamu's mission to 'celebrate rest'. DISCOVER AND CONNECT WITH BARBARA HORSPOOL Visit Mamu’s Website : Mamu Visit Mamu’s Instagram at: Mamu - Instagram Visit Barbara’s LinkedIn: LinkedIn DISCOVER & CONNECT WITH LOULOU STOREY: Loulou is a Style Coach who helps women worldwide uncover their style and build a wardrobe that supports their life, confidence, and ambition. She uses a unique approach to help you identify your style words. This taps into your authentic style, helps you feel at peace with your body, and defines the energy you want to embody in your future. Book your Style Words Consultation or ⁠fill in this form to enquire to work with Loulou⁠ ⁠Follow Loulou on SUBSTACK⁠⁠ ⁠here⁠ Follow Loulou on INSTAGRAM ⁠here⁠ Follow Loulou on YOUTUBE ⁠here⁠ Follow on ⁠⁠LINKEDIN⁠⁠ ⁠here⁠ Check out Loulou’s ⁠⁠WEBSITE ⁠here⁠

    44 min
  2. S2 / Ep 5: How to reduce bloating and befriend your body

    12/03/2025

    S2 / Ep 5: How to reduce bloating and befriend your body

    In this episode of the Loulou Storey podcast, Loulou Storey engages in a deep conversation with Natalie shares her journey from a corporate career to nutritional therapy, highlighting the confusion many face regarding eating well and being comfortable in our bodies. Highlighting the importance of understanding the connection between food, lifestyle, and self-care. Loulou and Natalie explore the comparisons between style and nutrition, highlighting how both require mindfulness and intentionality to truly reflect one’s identity and support overall health. The discussion covers practical tips for reconnecting with food, of reducing bloating and the psychological aspects of eating. They also address the impact of diet medication on health and the importance of self-compassion in personal growth. Natalie discusses her journey of style, emphasising the importance of understanding personal style words and how they impact self-care and well-being. Takeaways Natalie Louise Burrows a registered nutritional therapist and health coach. Takeaways - Holistic health encompasses more than just diet; it includes lifestyle and mindset. - Many people feel lost and confused about nutrition due to conflicting information. - Food serves as a toolkit for the body, providing essential nutrients and communication. - Reconnecting with food can enhance self-awareness and gratitude. - Whole foods should form the basis of a healthy diet, minimizing processed foods. - Body image issues often stem from dietary habits and societal pressures. - Medication can have significant side effects; understanding these is crucial. - Self-compassion is vital for personal growth and navigating health challenges. - Emotional health plays a significant role in dietary choices and self-care. - Everyone's health journey is unique, and kindness towards oneself is essential. DISCOVER & CONNECT WITH NATALIE Clinic Director, Registered Nutritional Therapist & Functional Medicine Health Coach mBANT rCNHC FMCHC Visit Natalie’s Clinic HERE - Integral Wellness Visit Natalie on Instagram here Visit Natalie on LinkedIn here DISCOVER & CONNECT WITH LOULOU STOREY: Loulou is a Style Coach who helps women worldwide uncover their style and build a wardrobe that supports their life, confidence, and ambition. She uses a unique approach to help you identify your style words. This taps into your authentic style, helps you feel at peace with your body, and defines the energy you want to embody in your future. Book your Style Words Consultation or ⁠fill in this form to enquire to work with Loulou⁠ ⁠Follow Loulou on SUBSTACK⁠⁠ ⁠here⁠ Follow Loulou on INSTAGRAM ⁠here⁠ Follow Loulou on YOUTUBE ⁠here⁠ Follow on ⁠⁠LINKEDIN⁠⁠ ⁠here⁠ Check out Loulou’s ⁠⁠WEBSITE ⁠here⁠

    47 min
  3. S2 / Ep4: How to Embody Elegance with The Elegant Stylist

    11/26/2025

    S2 / Ep4: How to Embody Elegance with The Elegant Stylist

    In this episode of the Loulou Storey podcast, host Loulou Storey engages in a heartfelt conversation with stylist Jordan Trent, known as the Elegant Stylist. They explore the journey of self-expression through fashion, discussing how personal style evolves over time and the importance of embracing one's identity. Jordan shares her experiences of finding elegance from within, the mindset required to embody it, and how styling can serve as a form of therapy. The conversation also touches on the significance of wearing what you love, curating a unique wardrobe, and the value of vintage and independent brands. As Jordan approaches her 60th birthday, she reflects on her aspirations and the impact of her community of women. Takeaways Self-expression is a journey that evolves over time.Personal style often begins with childhood inspirations.Embracing boldness in fashion can lead to self-discovery.Elegance is a mindset that comes from within.How you present yourself affects how others perceive you.Styling can be therapeutic and transformative.Women often lose their sense of style during life transitions.Curating a unique wardrobe involves supporting independent brands.Vintage pieces carry personal history and individuality.The importance of wearing what you love every day. DISCOVER JORDAN TRENT AKA THE ELEGANT STYLIST @theelegantstylist Instagram HERE @theelegantstylist on Tik Tok here DISCOVER JORDAN’S RECOMMENDATIONS Anastasia McNeil Jewellery here Reale Camiceria here DISCOVER LOULOU STOREY: Loulou is a Style Coach who helps women worldwide uncover their style and build a wardrobe that supports their life, confidence, and ambition. She uses a unique approach to help you identify your style words. This taps into your authentic style, helps you feel at peace with your body, and defines the energy you want to embody in your future. Book your Style Words Consultation or ⁠fill in this form to enquire to work with Loulou⁠ ⁠Follow Loulou on SUBSTACK⁠⁠ ⁠here⁠ Follow Loulou on INSTAGRAM ⁠here⁠ Follow Loulou on YOUTUBE ⁠here⁠ Follow on ⁠⁠LINKEDIN⁠⁠ ⁠here⁠ LOULOU'S WEBSITE ⁠here⁠

    43 min
  4. S2/Ep 3: Meet the Makers - the female - led brands to know about

    11/19/2025

    S2/Ep 3: Meet the Makers - the female - led brands to know about

    This episode is an amazing opportunity to meet female founded independent brands. Loulou Storey interviews up-and-coming brands at the Spirit of Christmas event that are going to help solve problems in your wardrobe. Discover their unique stories and offerings of brands like Harry Rocks Jewellery, Only just launched Mamu, wildly successful Donna May Makeup, T-shirt brand Livotte, and Sustainable PJ brand Miyama. Loulou is passionate that where we can we shop independently and find the brands that align with our values and support these amazing women in the process. DISCOVER Donna May Make up - https://donnamaylondon.com/ Donna May Make up that offers luxurious yet affordable makeup accessories. DISCOVER Mamu Dream - https://mamu-dream.com/ Mamu is a brand focused on 'selfish luxury' and celebrating rest. DISCOVER Miyama - https://miyamalondon.com/ Miyama is a sustainable nightwear brand with a focus on comfort and versatility. DISCOVER Livotte - https://livotte.com/collections/all Livotte creates versatile, machine-washable t-shirts that fits any occasion. DISCOVER Harry Rocks - https://harryrocks.com/ Harry Rocks - a jewellery brand known for its unique cool designs. Discover them here ------------------- DISCOVER LOULOU STOREY: Loulou is a Style Coach who helps women worldwide uncover their style and build a wardrobe that supports their life, confidence, and ambition. She uses a unique approach to help you identify your style words. This taps into your authentic style, helps you feel at peace with your body, and defines the energy you want to embody in your future. Book your Style Words Consultation or ⁠fill in this form to enquire to work with Loulou⁠ ⁠https://docs.google.com/forms/d/1UNLslcRU65R4H5ht4GbkpCH4B3J1NP64U6erALDrsHQ/viewform?edit_requested=true⁠ ⁠Follow Loulou on SUBSTACK⁠⁠ ⁠here⁠ ⁠https://substack.com/@louloustorey?r=wqm2w&utm_medium=ios&utm_source=profile⁠ Follow Loulou on INSTAGRAM ⁠here⁠ ⁠https://www.instagram.com/louloustorey_stylist/⁠ Follow Loulou on YOUTUBE ⁠here⁠ ⁠https://www.youtube.com/@Louloustorey⁠ Follow on ⁠⁠LINKEDIN⁠⁠ ⁠here⁠ ⁠https://www.linkedin.com/in/loulou-storey-5a77a927/?originalSubdomain=uk⁠ Check out Loulou's ⁠⁠WEBSITE ⁠here⁠ ⁠https://www.louloustorey.com/⁠⁠ ⁠⁠

    17 min
  5. S2 / Ep 2: How to go from lost to style confident : Fiona's Style Journey"

    11/12/2025

    S2 / Ep 2: How to go from lost to style confident : Fiona's Style Journey"

    It’s all very well speaking to women who have natural style confidence but what about the people who have to work at it? In this conversation, Loulou speaks with her International Finance Business Owner Fiona where they discuss Fiona’s journey of understanding personal style. Fiona explains how she now has a completely new approach to dressing and what it’s like to go from caring what others thing to dressing for yourself. They cover the challenges she had before working on her style and how working with Loulou changed things for her. Taking her from feeling of being an observer of style to launching her on instagram focusing on style. Fiona has a demanding job in international finance which her clothes need to support. She tells us how her clothes have helped support her confidence in a man’s world as well as the surprising impact getting dressing for everyday dog walking has had on her life. Throughout the call we reflect on the lessons learned from her journey working with me so that you can implement these strategies, mindsets and habits for yourself. If you are struggling with style making sense then this is for you! DISCOVER FIONA Fiona's Company / International Private Finance https://www.internationalprivatefinance.com/ Fiona's Instagram/ Fi.wears https://www.instagram.com/fi.wears?igsh=MW00eWpqdTJqNjZ4dA== Loulou is a Style Coach who helps women worldwide uncover their style and build a wardrobe that supports their life, confidence, and ambition. She uses a unique approach to help you identify your style words. This taps into your authentic style, helps you feel at peace with your body, and defines the energy you want to embody in your future. Book your Style Words Consultation or ⁠fill in this form to enquire to work with Loulou⁠ ⁠Follow Loulou on SUBSTACK⁠⁠ ⁠here⁠ ⁠https://substack.com/@louloustorey?r=wqm2w&utm_medium=ios&utm_source=profile⁠ Follow Loulou on INSTAGRAM ⁠here⁠ ⁠https://www.instagram.com/louloustorey_stylist/⁠ Follow Loulou on YOUTUBE ⁠here⁠ ⁠https://www.youtube.com/@Louloustorey⁠ Follow on ⁠⁠LINKEDIN⁠⁠ ⁠here⁠ ⁠https://www.linkedin.com/in/loulou-storey-5a77a927/?originalSubdomain=uk⁠ Check out Loulou's ⁠⁠WEBSITE ⁠here⁠ ⁠https://www.louloustorey.com/⁠⁠ ⁠⁠

    42 min
  6. S2/Ep 1: How to have resilience in the fashion industry with Ally Cappelino

    11/05/2025

    S2/Ep 1: How to have resilience in the fashion industry with Ally Cappelino

    In this episode of the Loulou Storey podcast, host Loulou Storey engages in a captivating conversation with renowned bag designer Alison Lloyd, known for her brand Ally Capellino. They explore the intersection of style and self-expression, discussing the evolution of fashion, the importance of authenticity, and the creative journey of designing timeless pieces. Alison shares insights into her design philosophy, the challenges and triumphs of her career, and the enduring appeal of her bags. The episode delves into personal stories, the role of creativity in everyday life, and the balance between innovation and tradition. DISCOVER ALLY CAPELLINO BAGS You can find Ally Capellino bags here https://www.allycapellino.co.uk/?srsltid=AfmBOop2gURecueN1METd-i8gB1bF_k_icE1Ov9Kqtd6GzHwmndJOb7u Ally's instagram here https://www.instagram.com/allycapellino_official/ DISCOVER LOULOU STOREY: Loulou is a Style Coach who works with women all around the world to help them uncover their style and build a wardrobe that supports their life, confidence and ambition. She has a unique modality that helps you identify your style words, which works to truly tap into your authentic style, help you feel at peace with your body and define the energy that you want to step into for your future. Book your Style Words Consultation or fill in this form to enquire to work with Loulou https://docs.google.com/forms/d/1UNLslcRU65R4H5ht4GbkpCH4B3J1NP64U6erALDrsHQ/viewform?edit_requested=true ⁠Follow Loulou on SUBSTACK⁠⁠ here https://substack.com/@louloustorey?r=wqm2w&utm_medium=ios&utm_source=profile Follow Loulou on INSTAGRAM here https://www.instagram.com/louloustorey_stylist/ Follow Loulou on YOUTUBE here https://www.youtube.com/@Louloustorey Follow on ⁠⁠LINKEDIN⁠⁠ here https://www.linkedin.com/in/loulou-storey-5a77a927/?originalSubdomain=uk Check out Loulou's ⁠⁠WEBSITE here https://www.louloustorey.com/⁠ ⁠⁠

    35 min
  7. Ep 8 : Can Spirituality and Style co-exist?

    10/15/2025

    Ep 8 : Can Spirituality and Style co-exist?

    In the 8th episode of ‘Where Style meets Soul’ Loulou Storey engages in a heartfelt and honest conversation with Fashion Designer Eleanor Turner. Eleanor shares her journey from a young girl inspired by fashion to designing for some of the biggest US brands (JCrew, Tommy Hilfiger and Tory Birch) to founding her own brand, now the hugely successful brand Argent, and later transitioning to her current sustainable T-shirt brand The Big Favorite. The episode explores the intersection of fashion, self-expression, and spirituality. The discussion delves into the importance of intuition, authenticity, and the emotional connection to clothing, emphasising how these elements contribute to our personal growth and empowerment. Takeaways Fashion has been a significant part of Eleanor’s life since childhood. A pivotal moment for Eleanor was seeing Sarah Jessica Parker in a Gap sweater. Eleanor’s journey to becoming a designer was influenced by her early experiences and intuition. Trusting one’s gut feeling is crucial in navigating career choices. The importance of accessible fashion for self-expression is a core belief for Eleanor. Eleanor emphasizes the need for functional clothing that empowers women. Spirituality plays a significant role in Eleanor’s creative process. Listening to one’s intuition can lead to more optimized life choices. Eleanor encourages others to embrace their individuality and not fear being different. The conversation highlights the connection between clothing, spirituality, and personal identity. ELEANOR TURNER: Instagram ⁠The Big Favourite⁠ https://thebigfavorite.com/ ⁠The Big Favorite Substack⁠ ⁠Eleanor’s Instagram⁠ https://www.instagram.com/the_elturner/?hl=en ⁠Say more podcast⁠ ⁠Eleanor’s Instagram⁠ https://www.instagram.com/the_elturner/?hl=en ------------------------------------------------------------ DISCOVER LOULOU STOREY: Loulou is a Style Coach who works with women all around the world to help them uncover their style and build a wardrobe that supports their life, confidence and ambition. She has a unique modality that helps you identify your style words, which works to truly tap into your authentic style, help you feel at peace with your body and define the energy that you want to step into for your future. ⁠Book your Style Words Consultation⁠ https://www.louloustorey.com/store/p/nptfreb831ibiewd3pyi0thzsfe61l or ⁠fill in this form to enquire to work with Loulou⁠ ⁠https://docs.google.com/forms/d/1UNLslcRU65R4H5ht4GbkpCH4B3J1NP64U6erALDrsHQ/viewform?edit_requested=true⁠ ⁠⁠SUBSTACK⁠⁠⁠ ⁠https://substack.com/@louloustorey?r=wqm2w&utm_medium=ios&utm_source=profile⁠ ⁠INSTAGRAM⁠ ⁠https://www.instagram.com/louloustorey_stylist/⁠ ⁠YOUTUBE⁠ ⁠https://www.youtube.com/@Louloustorey⁠ ⁠⁠⁠LINKEDIN⁠⁠⁠ ⁠https://www.linkedin.com/in/loulou-storey-5a77a927/?originalSubdomain=uk⁠ ⁠⁠⁠WEBSITE⁠ ⁠https://www.louloustorey.com/

    35 min

About

A podcast about what we wear, who we are, and the deep journey of becoming — in life, in business, and in style. Each episode opens up inspiring, honest conversations with creatives, entrepreneurs and icons about their relationship with themselves, their worlds, and personal style. We explore what it really takes to embody who we are — in our wardrobes, our work and our sense of self. This is not about trends. It’s about truth. We go beyond the surface — into the heart of identity, visibility, creativity, and the often messy but beautiful path of building a life and business that we love.