Heart Felt with Julie Margerison

Julie Margerison
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Heart Felt is more than a podcast - it's a space for real, human connection. My mission is simple: to give people a voice. Not the polished, performative voice that society often expects - but the voice that comes from the heart, from the soul.It's about holding space for others to share their perspective with judgment.

  1. 3D AGO

    🎙️ Episode 33: My Body's Truth: Why I Choose Glass Over Plastic - A Personal Journey

    In this heartfelt solo episode, I share my personal story about my relationship with plastic and how listening to my body has transformed the way I live.🎙️ From drinking only out of glass or stainless steel to choosing natural fibres over synthetic fabrics, I open up about the physical reactions my body has to plastic materials and why I've made conscious choices to reduce plastic in my life. ✨ I discuss my journey from using Tupperware containers to embracing glass storage, the challenges of finding natural fibre clothing and undergarments, and why I take my water purifier camping with a seatbelt on. 💦 This isn't about telling anyone how to live—it's simply my story about honouring what my body tells me and discovering I'm not alone in these feelings. 🤗 If you've ever felt your body react to certain materials or wondered about making more natural choices in your daily life, this episode might resonate with you. I'd love to hear if you share similar experiences. 💫 🎧 Available now on all platforms. 🔗 Stay in touch: Follow me across my social media platforms here: Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Skool: https://www.skool.com/your-story-matters-movement-7600 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 #JulieMargerison #HeartfeltPodcast #PlasticFree #NaturalLiving #ConsciousLiving

    17 min

  2. JAN 27

    🎙️ Episode 32: The Whisper in the Leaves: Art, Identity & a Life of Creative Truth with Joolie

    🎙️ Episode 32: The Whisper in the Leaves: Art, Identity & a Life of Creative Truth with Joolie I’m so excited to share this episode of HeartFelt, where I sit down with Joolie — a Queensland-based artist whose life has been shaped by creativity, courage, and a deep connection to place. Our guest speaker is Joolie, who has had a career spanning over 40 years. She shares her journey from art college, to working as a model maker for Play School in New Zealand, to 23 years as Director of the Gympie Regional Gallery, and now returning to full-time artistic practice after leaving the paid workforce mid-COVID. We explore: Living a life devoted to art and creative truth The stories behind The Whisper in the Leaves exhibition Imposter syndrome and self-doubt as an artist Motherhood, identity, and life-changing moments Healing through creativity and reclaiming time for yourself What it truly feels like to be seen and valued This conversation reminded me that creativity is not just what we do — it’s who we are. 🎧 Listen now on YouTube, Apple Podcasts, Spotify, and Buzzsprout. 🌐 Stay in touch Follow me across my social media platforms: Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple Podcasts: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 💫 Guest Links Discover more about Joolie: Website: https://jooliegibbs.com.au YouTube: https://youtube.com/@jooliegibbs4958?si=dRaTzqULv8BoYjHg #YourStoryMatters #HeartFeltPodcast #ArtAndIdentity #CreativeJourney #GalleryLife

    33 min

  3. JAN 20

    🎙️ Episode 31: Grounding Through the Spiral - Mags Returns with Raw Truth on Nervous System Healing & Coming Home to Self

    🎙️ Episode 31: Grounding Through the Spiral - Mags Returns with Raw Truth on Nervous System Healing & Coming Home to Self In this powerful return episode of Heart Felt with Julie Margerison, Mags is back — and this time, we're going even deeper. Since our first conversation in Episode 11, Mags has been on a profound journey of nervous system regulation, learning to sit with big feelings, and discovering grounding tools that work when you can't physically hug a tree or stand on the earth. This isn't a polished "I've got it all figured out" conversation. This is the messy, honest, beautiful truth of what it takes to regulate a system that's lived in survival mode — and why incremental steps matter more than quantum leaps. We explore: The challenge of stopping complaining (Mags gave herself 5 minutes... made it 2.5 — and what that revealed) Grounding tools for wheelchair users & anyone who can't access traditional methods Why sitting with big feelings can crash your system for 2 days (and why that's okay) The power of tree energy, vibrations, and learning to listen to nature's messages Julie's journey reopening the door to "My Way to Happiness" 15 years later Why there's no finish line — just spirals, incremental steps, and coming round the mountain again The gift of forgiveness, self-compassion, and being kind to yourself in the awareness This is real. This is raw. This is remembering that healing isn't linear — it's a spiral. And wherever you are on your spiral right now? That's exactly where you're meant to be. 🎧 Available now on all platforms. 🔗 Stay in touch: Follow me across my social media platforms here: Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Skool: https://www.skool.com/your-story-matters-movement-7600 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 ✨ Connect with Mags: Instagram link: https://www.instagram.com/corebelonging/ Facebook link: https://www.facebook.com/mags.alden.5 LinkedIn link: https://www.linkedin.com/in/livingawakeonpurpose/ Because your story matters. And so does your nervous system. #YourStoryMatters #NervousSystemHealing #GroundingTools #SpiralJourney #HeartFeltPodcast

    37 min

  4. JAN 13

    🎙️ Episode 30: Honouring the Layers - Gratitude, Growth & the Gentle Unfolding into 2026

    🎙️ Episode 30: Honouring the Layers - Gratitude, Growth & the Gentle Unfolding into 2026 Looking back on last year, I find myself reflecting on a journey of deep journaling, gratitude, triggers, healing, and awareness. It was a year where I didn’t just hear the words—triggers, responses, vulnerability—but truly felt them in my body. In this episode, I share a heart-led conversation about growth that unfolds in layers, how our bodies hold wisdom, how writing brings clarity, and how old beliefs quietly dissolve when we least expect it. I revisit and rewrite parts of my book My Way to Happiness – It Gets Better and Better, navigate misunderstandings, sit with discomfort, and recognise that my story truly matters. This episode isn’t about right or wrong. It’s about listening inward, honouring feelings, and allowing ourselves to soften, expand, and play again. As I step into 2026, I’m excited for what’s unfolding with Deep & Personal with Julie Margerison and the conversations yet to come. Your support means the world—let's keep the conversation going! 🎧 💥Remember to like, share, and subscribe! 🔗 Stay in touch: Follow me across my social media platforms here: Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l YouTube Playlist: https://www.youtube.com/playlist?list=PLQaPi_iUcDN_z7uNSi5XsiR9WlzkF28-w LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374    Skool: https://www.skool.com/your-story-matters-movement-7600  Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386  #MyWayToHappiness #DeepAndPersonal #HeartLedLiving #HealingInLayers #GratitudeAndGrowth #HeartFeltPodcast #JulieMargerison #YourStoryMatters

    28 min

  5. 12/16/2025

    🎙️ Episode 29 – Closing the Year With Clarity: Sobriety, Self-Discovery & Embracing My Uniqueness

    🎙️ Episode 29 – Solo “Closing the Year With Clarity: Sobriety, Self-Discovery & Embracing My Uniqueness” In this final episode of 2025, I’m reflecting on six transformative months of healing, growth, and self-discovery. This solo conversation comes straight from the heart — honest, tender, and raw — as I close the year with gratitude and clarity. I share my journey of becoming sugar-free, 3 years sober, and embracing a low-carb lifestyle — not from restriction, but from self-love and a desire to feel safe in my body. I talk openly about lifelong anxiety, emotional triggers, shadow work, and learning to separate my energy from that of others as an empath. ✨ In this episode, I explore: Letting go of sugar as a coping mechanism What three years of sobriety has opened for me My inner critics (including “Eric”) and learning to hear the soul beneath the noise Journaling as a daily non-negotiable ritual Grounding with tree energy, crystals, and frequency shifts Releasing old stories and embracing my uniqueness Reflections on all 29 episodes — the guests, the healing moments, and the ripple effect I also look ahead to 2026 — the Heart Felt Holiday Highlights, the new season beginning in January, Your Story Matters events, the SKOOL community, and my commitment to writing Rewrite My Way to Happiness. This episode is a gentle reminder that healing is messy, brave, and sacred — and that sharing our stories helps others find their own path. 🎧 Listen now on Buzzsprout, Spotify, YouTube, or Apple Podcasts! 🔗 Stay in touch: Follow me across my social media platforms here: Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Skool: https://www.skool.com/your-story-matters-movement-7600 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 #HeartFeltPodcast #JulieMargerison #yourstorymatters #SobrietyJourney #HealingJourney #ShadowWork #SelfDiscoveryJourney #MindsetMatters #WellnessPodcast

    29 min

  6. 12/09/2025

    🎙️ Episode 28 with Julia Williamson: Sweet Harmony – How Sound, Song & Self-Love Transform the Body

    🎙️ Episode 28: Sweet Harmony – How Sound, Song & Self-Love Transform the Body with Julia Williamson 🎵💛 In this deeply nourishing Heart Felt episode, I sit down with Julia Williamson — transformation voice coach, professional singer, founder of the Sing to Thrive method, and a passionate advocate for healing through sound. Julia shares her extraordinary 35-year journey, weaving together lived experience, neuroplasticity, epigenetics, trauma healing, vibrational medicine, and the emotional power of song. In this episode, we explore: ✨ The science of singing — dopamine, serotonin, nitric oxide, vagus nerve activation & heart–brain coherence ✨ How humming and mantra practices rewire the brain and support chronic illness, anxiety, Parkinson’s, and nervous-system recovery ✨ Childhood trauma, ancestral patterns & reclaiming safety in the body ✨ Her turning point as a young mother seeking to heal her ill son ✨ Voice expression as a path to confidence, identity, boundaries & self-love ✨ The Sing to Thrive method — how music opens joy, intuition & purpose ✨ Letting go of perfection, facing fear, and learning to be seen ✨ Creativity, songwriting, teaching, and the transformative magic of singing circles This episode is overflowing with heart, wisdom, science, and spirituality, reminding us that our voices are not just instruments — they are tools for healing, connection, and self-discovery. 🎧 Listen now on YouTube, Apple Podcasts, Spotify, and Buzzsprout. Stay in touch: Follow me across my social media platforms here: Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 💫 Guest Links: Discover more about Julia: Facebook: https://www.facebook.com/julia.williamson.908 Instagram: https://www.instagram.com/singtothrive/ Tiktok: https://www.tiktok.com/@singtothrive LinkedIn: https://www.linkedin.com/in/julia-williamson-a4b90736/ Youtube: https://www.youtube.com/@singtothrive  #HeartFeltPodcast #JulieMargerison #JuliaWilliamson #SingToThrive #HealingThroughSound #VoiceHealing #TraumaHealingJourney #Neuroplasticity #VagusNerve #SelfLoveJourney #SoundHealing #EmbodiedVoice #WellbeingPodcast

    56 min

  7. 12/02/2025

    🎙️ Episode 27: “Art, Grief & Coming Home to the Body: A Heart Felt Conversation With Ren”

    This week on Heart Felt, I sit down with Ren — somatic expressive art psychotherapist, mixed-media artist, and one of the most intuitive and grounded people I know. Together, we explore themes of joy, grief, creativity, and the emotional weight of losing both parents at a young age. Ren opens up about the fear of being seen, the protective parts she had to understand, the mentors who stepped in, and the moment she finally came home to her body. This episode is gentle, emotional, and full of truth. If you’ve ever felt lost, resilient, tender, or deeply human, this conversation is for you. 🎧 Listen now on Buzzsprout, Spotify, YouTube, or Apple Podcasts. 🔗 Stay in touch: Follow me across my social media platforms here: Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374  Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 💫 Guest Links: Discover more about Ren: Website: Make Sense Creative Therapies Instagram: @renjeske_creative  https://www.instagram.com/renjeske_creative https://www.instagram.com/makesense_creativetherapies YouTube: https://youtube.com/@renjeske Facebook: https://www.facebook.com/karen.jeske.5 LinkedIn:  https://www.linkedin.com/in/karen-jeske-03bb8031/?lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3BP1AIvF1yQKuH%2FALdEkjKbQ%3D%3D #HeartFeltPodcast #JulieMargerison #Ren #SomaticTherapy #ExpressiveArtsTherapy #Embodiment #CreativeHealing #HealingAfterLoss #yourstorymatters

    43 min

  8. 11/25/2025

    🎙️ Episode 26 - From Doing to Being

    🎙️ Episode 26: From Doing to Being In this deeply personal episode of Heartfelt with Julie Margerison, I share my own unfolding — learning to slow down, reconnect with nature, and honour the still moments that bring true peace. 🌿 For years, I believed that being busy meant being valuable. But the more I’ve learned to pause and listen, the more I’ve discovered that stillness holds the real answers. This conversation is an invitation to step away from the noise, reconnect with your heart, and rediscover the joy of simply being. 💖 🎧 Listen now on Buzzsprout, Spotify, YouTube, or Apple Podcasts. 🔗 Stay in touch: Follow me across my social media platforms here: Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374  Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 #YourStoryMatters #HeartFeltPodcast #Mindfulness #HealingJourney #HeartCentered #SpiritualAwakening #InnerPeace #ConsciousLiving #JulieMargerison #HealingThroughStories

    17 min
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About

Heart Felt is more than a podcast - it's a space for real, human connection. My mission is simple: to give people a voice. Not the polished, performative voice that society often expects - but the voice that comes from the heart, from the soul.It's about holding space for others to share their perspective with judgment.

Information

  • Creator
    Julie Margerison
  • Years Active
    2025 - 2026
  • Episodes
    33
  • Rating
    Clean
  • Copyright
    © 2026 Heart Felt with Julie Margerison
  • Show Website
    Heart Felt with Julie Margerison