Global Urban Media Podcast Hub

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Global Urban Media | @globalurbanmedia Where Cultures Collide, Stories Thrive, and Voices Rise. We bring you breaking headlines, fearless commentary, and cultural gems from NYC, the Caribbean, and Africa. Urban perspectives. Global conversations. Real people. Real talk. 🎙️ Unfiltered. Unapologetic. United.

  1. 6d ago

    Colored Conversations: Expectations, Identity & Becoming | Refresh Relax Renew Ep.45

    Welcome to Refresh Relax Renew Episode 45: A Musical Experience, featuring music by @RacquelRReece (YouTube) from the album Colored Conversations. This episode blends music and message around expectations, honest conversations, identity, purpose, and personal growth. Featuring the songs Entitlements and Expectations, Colorful Conversation, Born a Brand, Seed & Soil, and a possible bonus track, All Up to You. Let this episode remind you that your life is layered, colorful, still becoming — and that the right conversation can open the door to healing, clarity, and purpose. Featured Artist: Racquel R Reece Featured Album: Colored Conversations Show: Refresh Relax Renew Ep. 45 Message: Be a Positive Voice Amid the Noise Visit: mycoachministry.com/podcast MusicAdventures.Tv

  2. Sep 19

    Loving Me: A Romantic Musical Experience | Refresh Relax Renew Ep44

    Welcome to Refresh Relax Renew Episode 44, now presented as A Musical Experience — where music and message come together to encourage healing, reflection, love, and purpose. This episode features Racquel R Reece and music from the album Loving Me, a romantic and inspiring collection adapted from poems in her book Poetic Emotions. Through songs about self-love, healthy love, forgiveness, apology, honor, and emotional maturity, this episode celebrates positive romantic relationships and the beauty of loving without losing yourself. Featured songs include: Loving Me The Man in You You Complete Me True Love Forgiving Is Easy I’m Sorry Show: Refresh Relax Renew Episode: 44 Format: A Musical Experience Featured Artist: Racquel R Reece Featured Album: Loving Me Message: Be A Positive Voice Amid The Noise New episodes air Thursdays at 8 PM. Visit: mycoachministry.com/podcast Subscribe for new music releases: YouTube.com/@RacquelRReece Refresh your mind. Relax your spirit. Renew your purpose. And remember — healthy love begins with not abandoning yourself.

  3. Sep 9

    Bloom Today: Dreams, Positive Thinking & Inner Healing | Refresh Relax Renew Musical Experience Ep2

    Welcome to Refresh Relax Renew: A Musical Experience — Ep. 2, featuring music by Racquel R Reece from the album Bloom Today. This special musical episode blends music and message to encourage healing, hope, self-kindness, positive thinking, and purpose. Bloom Today is a soft, inspiring, doo-wop-style album created to remind us that we do not have to wait for a perfect season to grow, dream, heal, or become. In this episode, enjoy music and reflections inspired by the songs: Today Dreams Come True Positive Thinking A Place Inside My Mind If Love Is True This musical experience is for anyone who needs a gentle reminder that joy can return, dreams can still breathe, and your inner world can become a safer, kinder place. Featured Artist: Racquel R Reece Featured Album: Bloom Today Series: Refresh Relax Renew: A Musical Experience Episode Message: Bloom today — dreams, healing, love, and positive thinking. Subscribe for new music releases: YouTube.com/@RacquelRReece For podcast updates and more encouragement, visit: mycoachministry.com/podcast Refresh your mind. Relax your spirit. Renew your purpose. And remember — you do not have to wait for tomorrow to bloom.

  4. Sep 9

    Funding Beyond Grants: How Madam C.J. Walker Built an Ecosystem | Episode 1

    What if the greatest source of funding for your vision is not a grant—but the business ecosystem you build around it? Welcome to Episode One of Built Through the Circles with Coach Racquel, a podcast exploring powerful stories of entrepreneurship, connection, ownership, and legacy. In this episode, Coach Racquel examines how Madam C.J. Walker transformed a solution to a real problem into far more than a successful product. Through manufacturing, education, trained sales agents, distribution, customer relationships, and economic opportunity for other women, she created a connected entrepreneurial system built to grow beyond a single transaction. This episode explores: Why funding alone cannot sustain a vision The difference between selling a product and building a system How one solution can create opportunities for many people Why relationships, training, and distribution matter What today’s entrepreneurs can learn from the Walker legacy A grant may fund a project, but an ecosystem can help sustain a legacy. Join The Calm Collective for business resources, support, training, and opportunities across the MCM Ecosystem: https://www.mycoachministry.com/join Explore the podcast and future episodes: https://www.mycoachministry.com/podcast Please like, subscribe, and share this episode with an entrepreneur or legacy builder who needs to hear it. This episode presents a modern business interpretation of Madam C.J. Walker’s entrepreneurial model for educational purposes. #BuiltThroughTheCircles #CoachRacquel #MadamCJWalker #Entrepreneurship #BusinessEcosystem #LegacyBuilding #SmallBusiness

  5. Sep 3

    Let Your Trauma Reposition You for Purpose | Refresh Relax Renew Musical Experience Ep. 2

    Welcome to Refresh Relax Renew: A Musical Experience — a special edition of the podcast where music and message come together to encourage healing, self-reflection, purpose, and peace. In this episode, Racquel R Reece shares music and inspiration from her album project, 21 Things My Trauma Taught Me, with the message: Let Your Trauma Reposition You for Purpose. This is not the usual talk-style podcast episode. This musical experience was created to help you breathe, reflect, relax, and remember that trauma does not get the final word over your life. Pain may have shaped part of your story, but it does not own your future. What you survived can become wisdom. What tried to silence you can become testimony. What once wounded you can become part of how you help, heal, and empower others. This episode is for anyone learning how to be kinder to themselves, honor their healing journey, and move forward with grace. Featured Artist: Racquel R Reece Series: Refresh Relax Renew: A Musical Experience Message: Let Your Trauma Reposition You for Purpose Album Inspiration: 21 Things My Trauma Taught Me Permission to use music granted. Subscribe for new music releases: YouTube.com/@RacquelRReece For podcast updates and more encouragement, visit: mycoachministry.com/podcast Refresh your mind. Relax your spirit. Renew your purpose.

  6. Jun 18

    Honor Your Grind: A Throwback Episode from the Beginning of Refresh Relax Renew

    Tonight, I am rebroadcasting a special throwback episode from the early days of this podcast — back when the show was called **Finding Happy**, before it later evolved into **Refresh Relax Renew**. This episode, **“Honor Your Grind,”** first aired on **May 2, 2022**, and the message still speaks today. Before the breakthrough, before the recognition, before the results fully show up, there is a season of showing up, learning, building, healing, trying again, and honoring the work God is doing in and through you. This rebroadcast is a reminder to respect your process, value your growth, and not despise the beginning stages of your journey. **Original Episode:** Honor Your Grind **First Aired:** May 2, 2022 **Then:** Finding Happy **Now:** Refresh Relax Renew Refresh your mind. Relax your spirit. Renew your commitment to the grind that is shaping you. Visit: mycoachministry.com/podcast

  7. Jun 8

    No Grant Writer? No Problem! AI Tools, Which Should I Choose? | Refresh Relax Renew Ep. 42

    In Refresh! Relax! Renew! Episode 42, Coach Racquel brings a practical and soul-centered conversation for entrepreneurs, NGO leaders, ministry builders, creators, and everyday people who are trying to build smarter, shop wiser, apply for funding, and protect their peace. This episode opens with a personal check-in, music, prayer/reflection, and a calming ASMR moment before moving into three powerful segments: Unbox Solutions With Me Amazon Finds & Consumer Warnings: Shop Smart, Not Stressed Coach Racquel unboxes practical everyday Amazon finds while sharing key consumer alerts to watch for when shopping online — from fake reviews and return windows to product quality, seller details, and package scams. Free Money Wednesdays No Grant Writer? No Problem! This segment is for NGOs, nonprofits, ministries, grassroots leaders, and community builders who want to apply for grants but feel like they do not know where to start. Coach Racquel shares practical grant-readiness steps, including how to build a grant folder, prepare a one-page project summary, create a budget, track deadlines, and use AI tools wisely. The episode also compares ChatGPT, Gemini, Claude, Microsoft Copilot, and Perplexity — what they are best at, how they can support grant writing and research, and why the real question is not just which AI tool should I choose? but what habits am I bringing to the tool? Allegedly Addicted to Survival, Hooked on Chaos, Choosing Peace Inspired by Keke Palmer’s TED Talk, current reality TV chatter, and Coach Racquel’s personal testimony about walking away from a rent deposit, this segment explores survival mode, emotional manipulation, media consumption, spiritual discernment, and the power of choosing peace. This episode is for anyone learning how to refresh the mind, relax the body, renew the spirit, and build with wisdom. Visit: mycoachministry.com Explore resources, blogs, membership options, and the 8 Circles Framework. Hosted by Coach Racquel A mycoachministry.com production #RefreshRelaxRenew #CoachRacquel #FreeMoneyWednesdays #GrantWriting #AITools #ChatGPT #GeminiAI #ClaudeAI #MicrosoftCopilot #PerplexityAI #NGOGrants #AmazonFinds #ConsumerWarnings #ChoosePeace #MyCoachMinistry

  8. Jun 5

    From Setbacks to Success | Rebuilding, Reinventing & Monetizing What You Already Have | RRR #41

    What happens after the mistake? What happens when life doesn't go according to plan? And what if your next breakthrough is hiding inside the very thing you've been overlooking? In Episode 41 of Refresh! Relax! Renew!, Coach Racquel explores the power of rebuilding, reinvention, maturity, and opportunity. Tonight's conversations include: ✨ Allegedly: Gossip to Growth • Lessons from the Cardi B and Tasha K legal battle • Accountability, consequences, and charting a new path • Reacting to the viral conversation: "You're supposed to look like a grown woman" • Why youth is an age—not a look • Celebrating maturity, wisdom, and self-worth 📦 Unbox Solutions With Me • Skin 2.0 Hyaluronic Acid & Collagen Sheet Masks • Joyclub Sublimation T-Shirts • Razoko Coconut Oil Dental Floss • 7-in-1 USB Hub • STRN Toilet Bowl Cleaning System 💰 Free Money Wednesdays • Monetizing your lifestyle • Why content creation is a legitimate wealth-building pathway • Creator economy facts and success statistics • June 2026 grants, scholarships, and funding opportunities • Funding hacks and opportunity strategies Because sometimes growth isn't about becoming someone new. Sometimes it's about recognizing the value that's already inside you. Hosted by Coach Racquel Refresh! Relax! Renew! A Positive Voice Amid The Noise. 🔗 Connect With Us: https://linktr.ee/mycoachministry 🔗 Explore the 8 Circles Framework™: https://linktr.ee/8circlesframework 🛒 Shop My Amazon Storefront: https://amazon.com/shop/umeradio #RefreshRelaxRenew #TashaK #CardiB #PersonalGrowth #SelfImprovement #WomenEmpowerment #Maturity #ContentCreator #CreatorEconomy #MonetizeYourLife #GrantFunding #FreeMoneyWednesdays #Entrepreneurship #CoachRacquel #BreakdownsSelfWorkBreakthroughs

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About

Global Urban Media | @globalurbanmedia Where Cultures Collide, Stories Thrive, and Voices Rise. We bring you breaking headlines, fearless commentary, and cultural gems from NYC, the Caribbean, and Africa. Urban perspectives. Global conversations. Real people. Real talk. 🎙️ Unfiltered. Unapologetic. United.

Information

  • Creator
    MyCoachMinistry.com/
  • Years Active
    2025 - 2026
  • Episodes
    261
  • Rating
    Explicit
  • Copyright
    © Copyright 2019 All rights reserved. Global Urban Media.
  • Show Website
    Global Urban Media Podcast Hub