VET S.O.S. Podcast

Shawn Welsh, Keith Cassant, Eric Brew, Mark Elder; Hira Paulin; Kingsley Scott
  • 0.0 (0)
  • Self-Improvement
  • Updated Weekly

VET S.O.S. is a military transition focused organization dedicated to helping service members, veterans, and military families navigate transition and thrive in civilian life. Through four targeted shows, we deliver resources, insights, and inspiration: Military Transition Resources Show shares tools and programs for a smoother transition; Veteran Entrepreneurial Spotlight features veteran business journeys; Veteran Educational Resources Spotlight highlights learning opportunities; and The Scoop offers engaging discussions and fresh perspectives.

  1. Aug 12

    Why Veterans Struggle After Transition—and How to Avoid It — Mr. Whiskey

    Most veterans don't fail after transition—they fail because they never made a plan. EPISODE PREMISE Most veterans leave the military focused on what they're escaping instead of what they're building. In this conversation, Navy veteran Mr. Whiskey explains why that mindset creates unnecessary struggle—and how intentional planning, self-awareness, and community can completely change the outcome. From surviving childhood trauma and toxic leadership to building a global platform helping others recover from addiction, mental health challenges, and life after service, this episode is packed with practical wisdom that applies long after the uniform comes off. In this episode, you'll discover: Avoid the biggest transition mistake veterans make when they say, "I don't care what I do as long as it's not the military."Understand why being "dry" and being truly "sober" are two completely different things—and why real recovery requires personal growth.Learn how a 16-hour weekend commute unexpectedly launched Mr. Whiskey's podcast and eventually became a worldwide mission serving others.Discover why recovery isn't one-size-fits-all and how listening to yourself can become the most powerful tool in overcoming addiction, trauma, and life's biggest challenges.Hear the deeply personal story of overcoming years of abuse, rejection, and limiting beliefs to build a life centered on faith, purpose, and service. About Mr. Whiskey Mr. Whiskey is a U.S. Navy veteran and former nuclear operator who founded Couple of Nukes, a self-improvement platform dedicated to helping people navigate military transition, addiction recovery, suicide prevention, mental health, relationships, and faith. Today he serves as a podcast host, author, speaker, preacher, comedian, and entrepreneur whose mission is simple: Protect. Provide. Serve. His unique perspective comes from overcoming childhood trauma, serving in the Navy's nuclear community, and turning those experiences into resources that help others heal and rebuild. 🎙️ If this episode helped you, please follow VET S.O.S. and leave a 5-star review on Apple Podcasts. Open Apple Podcasts, search VET S.O.S., scroll down, and tap "Write a Review." It takes less than 30 seconds and helps another veteran discover the resources and hope they need. ⏱️ EPISODE CHAPTERS 00:00 – Why Most Veterans Struggle After Transition 01:07 – Meet Mr. Whiskey 02:37 – The Transition Mistake Too Many Veterans Make 06:37 – How Couple of Nukes Was Born 16:53 – Talking About Mental Health Without Losing Hope 20:16 – Recovery Isn't One-Size-Fits-All 26:05 – Finding Identity Beyond the Military 34:47 – Resources, Final Advice & Where to Connect 🎧 Explore the Full VET S.O.S. Network ▶ VET S.O.S. — Flagship Show ▶ VET S.O.S. Presents: Operation Startup ▶ VET S.O.S. Presents: Learning Lifeline ▶ VET S.O.S. Presents: The Scoop ▶ VET S.O.S. Presents: Testimony Strong 🔗 Connect with VET S.O.S. Website: vetsospodcast.com Twitter/X: @vetsospodcast LinkedIn: linkedin.com/company/vetsospodcast YouTube: youtube.com/@vetsospodcast Facebook: facebook.com/vetsospodcast Instagram: instagram.com/vetsospodcast TikTok: tiktok.com/@vetsospodcast #VETSOS #VeteranPodcast #GrabTheLifeline #HeroesMediaGRP #MilitaryTransition #MilitaryMentalHealth #AddictionRecovery #Veterans #MilitaryLife #Podcast

    Why Veterans Struggle After Transition—and How to Avoid It — Mr. Whiskey

  2. Aug 5

    Why Talk Therapy Isn't Always Enough—Anissa Hudak Explains Why

    Trauma thrives in silence. Healing begins when you stop carrying it alone. Anissa Hudak knows trauma from multiple sides: as the daughter of a Vietnam veteran, a military spouse, and a two-time sexual assault survivor. In this conversation, she explains why trauma recovery must involve the body and nervous system—not only the conscious mind—and why healing should never require someone to repeatedly relive the worst moment of their life. What makes this episode different is Anissa’s direct challenge to the idea that talk therapy is always enough. She shares how yoga therapy, neurosomatic techniques, and long-term coaching can help women move trauma out of the body, retrain neurological patterns, and build a recovery path as individual as their experience. In this episode, you’ll discover: • Recognize how military transition affects spouses and families, including financial fear, loss of community, and unexpected isolation after retirement. • Understand why Anissa believes trauma becomes embedded in the nervous system and cannot always be resolved through conscious conversation alone. • Explore how yoga therapy and neurosomatic techniques can support healing without forcing survivors to describe or relive traumatic events. • Build a personalized recovery path based on awareness, body-based healing, unconscious neurological work, and continued coaching support. Connect with Anissa Hudak Anissa Hudak is the Founder of the Phoenix Women Healing Institute. As a military spouse, daughter of a Vietnam veteran, and two-time sexual assault survivor, she brings lived experience to her work with women navigating PTSD, military sexual trauma, secondary PTSD, and other forms of trauma. Through online yoga therapy, one-on-one neurosomatic work, and extended coaching, she helps women move from survival mode toward lasting resolution. Website: https://phoenixwomenhealing.com 🎙️ If this episode helped you, please follow the show and leave a 5-star review on Apple Podcasts — open the app, search VET S.O.S., scroll down, and tap “Write a Review.” It takes 30 seconds and puts this show in front of a veteran who needs it right now. ⏱️ EPISODE CHAPTERS00:00 - Trauma Thrives in Silence05:53 - The Military Spouse Transition Experience12:34 - Losing Community After Military Retirement16:13 - Why Anissa Created Phoenix Women Healing21:46 - Healing Through Yoga Therapy22:54 - Why Talk Therapy May Not Be Enough25:56 - How the Online Healing Program Works27:15 - Moving Trauma Out of the Body and Unconscious31:32 - Who Anissa Helps33:35 - Closing and Lifeline Message 🎧 Explore the Full VET S.O.S. Network▶ VET S.O.S. — Flagship Show▶ VET S.O.S. Presents: Operation Startup▶ VET S.O.S. Presents: Learning Lifeline▶ VET S.O.S. Presents: The Scoop▶ VET S.O.S. Presents: Testimony Strong🔗 Connect with VET S.O.S.Website: https://vetsospodcast.comTwitter: https://twitter.com/vetsospodcastLinkedIn: https://linkedin.com/company/vetsospodcastYouTube: https://youtube.com/@vetsospodcastFacebook: https://facebook.com/vetsospodcastInstagram: https://instagram.com/vetsospodcastTikTok: https://tiktok.com/@vetsospodcast #VETSOS #VeteranPodcast #TraumaRecovery #MilitaryMentalHealth #MilitarySpouse #PTSDHealing #Veterans #HeroesMediaGRP #GrabTheLifeline

    Why Talk Therapy Isn't Always Enough—Anissa Hudak Explains Why

  3. Jul 29

    Why Traditional PTSD Therapy Isn't Working — Paul Schulte Explains EMDR

    Trauma doesn't have to define your future. EMDR may help your brain heal in ways talk therapy can't. EPISODE PREMISE For decades, PTSD treatment has centered around talking through painful memories. But what if the brain heals trauma differently? In this episode, EMDR therapist and author Paul Schulte explains why Eye Movement Desensitization and Reprocessing (EMDR) is producing remarkable results with veterans, active-duty service members, refugees, and trauma survivors—and why several countries now recognize it as a first-line PTSD treatment. Drawing from his own recovery journey, his work with military psychologists in Ukraine, and years helping people overcome trauma, Paul shares why healing often begins by addressing not only combat experiences but the wounds that came long before military service. In this episode, you'll discover: Understand how EMDR helps the brain reconnect fragmented traumatic memories without relying on years of traditional talk therapy.Learn why unresolved childhood trauma often resurfaces after combat and how treating both experiences can dramatically change recovery.Hear powerful stories from Paul's work with Ukrainian soldiers and military psychologists during an active war.Discover why Paul believes EMDR could fundamentally change the future of PTSD treatment for veterans around the world.About Paul Schulte Paul Schulte is an EMDR therapist, author, former international banking executive, and university professor. More than 22 years sober, he now dedicates his work to helping veterans, refugees, abuse survivors, and others recover from PTSD, trauma, burnout, and addiction through EMDR therapy. His work has included supporting military psychologists and service members in Ukraine while advancing trauma recovery through research-backed treatment. 🎙️ If this episode helped you, please follow the show and leave a 5-star review on Apple Podcasts. Open the app, search VET S.O.S., scroll down, and tap "Write a Review." It takes less than 30 seconds and helps another veteran discover the resources they may need today. ⏱️ EPISODE CHAPTERS 00:00 – Why PTSD Recovery Doesn't Have to Take Years 00:15 – Meet Paul Schulte 03:12 – A Personal Mission to Help Veterans 05:26 – Understanding EMDR Therapy 11:06 – Why EMDR Challenges Traditional Talk Therapy 14:45 – Lessons From Ukraine's Front Lines 19:00 – What an EMDR Session Is Really Like 21:10 – Finding the Right Path to Healing 23:00 – Closing Thoughts & Resources 🎧 Explore the Full VET S.O.S. Network ▶ VET S.O.S. — Flagship Show ▶ VET S.O.S. Presents: Operation Startup ▶ VET S.O.S. Presents: Learning Lifeline ▶ VET S.O.S. Presents: The Scoop ▶ VET S.O.S. Presents: Testimony Strong 🔗 Connect with VET S.O.S. Website: https://vetsospodcast.com Twitter/X: @vetsospodcast LinkedIn: https://linkedin.com/company/vetsospodcast YouTube: https://youtube.com/@vetsospodcast Facebook: https://facebook.com/vetsospodcast Instagram: https://instagram.com/vetsospodcast TikTok: https://tiktok.com/@vetsospodcast #VETSOS #VeteranPodcast #MilitaryMentalHealth #PTSDRecovery #EMDR #VeteranTransition #MentalHealthAwareness #Veterans #MilitaryLife #TraumaHealing #GrabTheLifeline #HeroesMediaGRP

    Why Traditional PTSD Therapy Isn't Working — Paul Schulte Explains EMDR

  4. Jul 22

    Veteran Transition Success Starts with One Conversation – John Smith

    Most veterans don't need another program—they need one honest conversation with someone who's been there. EPISODE PREMISE Retired Marine Master Sergeant John Smith thought he was praying about changing careers. Instead, he found a new mission: helping veterans tell their stories. In this episode, John shares how intentional transition planning set him up for success, why storytelling can be therapeutic, and how his podcast, The Unsung Veteran, is preserving experiences that might otherwise be lost forever. In this episode, you'll discover: • Build a military transition plan years before separation instead of waiting until the last minute • Recognize why veteran networking can be one of the most valuable tools during transition • Understand how sharing personal experiences can create healing for both the speaker and the listener • Learn why authentic conversations often uncover deeper truths than scripted interviews About John Smith John Smith is a retired Marine Corps Master Sergeant who served for 20 years as a Tactical Air Defense Controller, supporting both Operation Iraqi Freedom and Operation Enduring Freedom. Today he works in government contracting and hosts The Unsung Veteran, a platform dedicated to documenting veteran experiences and creating meaningful conversations that help service members navigate life after the military. 🎙️ If this episode helped you, please follow the show and leave a 5-star review on Apple Podcasts. It takes less than a minute and helps another veteran discover resources, stories, and support when they need it most. ⏱️ EPISODE CHAPTERS 00:00 - Introduction 02:02 - John's Military Transition Story 05:24 - Launching The Unsung Veteran 08:47 - Challenges of Starting a Veteran Podcast 15:10 - Why Authentic Conversations Matter 20:01 - The Therapeutic Power of Storytelling 25:25 - Capturing Veteran Experiences 29:23 - Closing & Resources 🎧 Explore the Full VET S.O.S. Network: ▶ VET S.O.S. — Flagship Show ▶ VET S.O.S. Presents: Operation Startup ▶ VET S.O.S. Presents: Learning Lifeline ▶ VET S.O.S. Presents: The Scoop ▶ VET S.O.S. Presents: Testimony Strong 🔗 Connect with VET S.O.S. Website: vetsospodcast.com Twitter: @vetsospodcast LinkedIn: linkedin.com/company/vetsospodcast YouTube: youtube.com/@vetsospodcast Facebook: facebook.com/vetsospodcast Instagram: instagram.com/vetsospodcast TikTok: tiktok.com/@vetsospodcast #VETSOS #VeteranPodcast #MilitaryTransition #VeteranCommunity #MilitaryLife #GrabTheLifeline #HeroesMediaGRP

    Veteran Transition Success Starts with One Conversation – John Smith

  5. Jul 15

    Veteran Transition Success Starts With a Written Plan — David Howe

    Most veterans don't fail transition because of ability—they fail because they never built a plan. Many service members spend years preparing for military missions but only weeks preparing for civilian life. David Howe argues that's one of the biggest mistakes veterans can make. After serving 30 years in the U.S. Army and building a successful civilian executive career, Dave learned that transition isn't just about finding a job—it's about creating a vision for the rest of your life. In this conversation, he shares why written life planning can dramatically improve transition outcomes and how the Comfort, Peace and Freedom Foundation is helping Gold Star families navigate life's most difficult moments. In this episode, you'll discover: • Create a written transition plan that goes beyond employment and income • Avoid the "undue sense of urgency" that causes veterans to make poor transition decisions • Understand the emotional impact of taking off the uniform for the final time • Learn how strategic life planning helps Gold Star families find purpose and hope after loss About David Howe: David Howe served 30 years in the U.S. Army, including active duty with the 4th Infantry Division and 82nd Airborne Division before retiring from the Army Reserve. He built a successful civilian career in healthcare administration and consulting, holding senior leadership positions with major organizations including Deloitte Consulting. Today, he helps veterans and Gold Star families develop life plans through the Comfort, Peace and Freedom Foundation. 🎙️ If this episode helped you, please follow the show and leave a 5-star review on Apple Podcasts. It takes less than a minute and helps another veteran discover the resources they need for a successful transition. ⏱️ EPISODE CHAPTERS 00:00 - Introduction01:20 - David Howe's Military and Civilian Journey03:37 - Navigating Two Different Transitions07:36 - Building a Written Life Plan11:12 - Supporting Gold Star Families18:22 - How the Foundation Works25:19 - Making Life Planning Part of Military Separation30:19 - Closing & Resources 🎧 Explore the Full VET S.O.S. Network: ▶ VET S.O.S. Podcast▶ Operation Startup▶ Learning Lifeline▶ The Scoop▶ Testimony Strong 🔗 Connect with VET S.O.S. Website: vetsospodcast.comX: @vetsospodcastLinkedIn: linkedin.com/company/vetsospodcastYouTube: youtube.com/@vetsospodcastFacebook: facebook.com/vetsospodcastInstagram: instagram.com/vetsospodcastTikTok: tiktok.com/@vetsospodcast #VETSOS #Veteran #VeteranTransition #MilitaryTransition #Veterans #MilitaryLife #HeroesMediaGRP #GrabTheLifeline

    Veteran Transition Success Starts With a Written Plan — David Howe

  6. Jul 8

    Veteran Dental Care Is Broken—Here’s How They’re Fixing It | Nick Cannon

    Most veterans don’t hit crisis all at once. Problems stack up until purpose disappears. What happens when a veteran loses purpose after service—and what does it take to find it again? Nick Cannon shares a brutally honest look at his own transition from Air Force veteran to unemployed civilian struggling with identity, purpose, and direction. He also explains how Wounded Veteran Relief Fund is stepping in to solve the challenges that often push veterans toward crisis before it’s too late. In this episode, you’ll discover • Understand why loss of purpose can become one of the most dangerous parts of military transition • Learn how Nick became one of the first Airmen approved for the DoD SkillBridge Program • Hear the moment his daughter’s upcoming birth forced him to completely change his life • Discover how WVRF’s dental program has grown from helping 17 veterans to hundreds annually • Understand why dental care may be one of the most overlooked veteran wellness issues in America About Nick Cannon Nick Cannon is a U.S. Air Force veteran and former F-22 Raptor Crew Chief who later served in both the Florida House of Representatives and the U.S. Congress. Today he serves as Director of Operations for the Wounded Veteran Relief Fund, overseeing programs that provide emergency financial assistance, dental care, and support services for veterans throughout Florida. 🎙️ If this episode helped you, please follow the show and leave a 5-star review on Apple Podcasts. It takes less than a minute and helps another veteran discover resources that could change their life. ⏱️ EPISODE CHAPTERS 00:00 - Introduction 01:22 - Nick’s Military Journey 04:04 - Discovering SkillBridge 08:40 - Losing Purpose After Transition 11:25 - Joining Wounded Veteran Relief Fund 22:03 - Emergency Financial Assistance for Veterans 23:35 - The Veteran Dental Crisis 27:07 - Expanding Beyond Florida 30:25 - The Story of Richard Rossi 32:35 - Closing Thoughts 🎧 Explore the Full VET S.O.S. Network ▶ VET S.O.S. ▶ VET S.O.S. Presents: Operation Startup ▶ VET S.O.S. Presents: Learning Lifeline ▶ VET S.O.S. Presents: The Scoop ▶ VET S.O.S. Presents: Testimony Strong 🔗 Connect With VET S.O.S. Website: vetsospodcast.com Twitter: @vetsospodcast LinkedIn: linkedin.com/company/vetsospodcast YouTube: youtube.com/@vetsospodcast Facebook: facebook.com/vetsospodcast Instagram: instagram.com/vetsospodcast TikTok: tiktok.com/@vetsospodcast #VETSOS #VeteranTransition #MilitaryMentalHealth #Veterans #MilitaryLife #GrabTheLifeline #HeroesMediaGRP

    Veteran Dental Care Is Broken—Here’s How They’re Fixing It | Nick Cannon

  7. Jul 1

    Veteran Transition Success Starts With This Mindset Shift – Jordie Kern

    Most veterans don’t struggle because they lack skills—they struggle because they choose the wrong civilian career. The military teaches mission focus, leadership, and resilience. What it doesn’t always teach is how to identify a career you’ll genuinely enjoy after service. In this episode, Jordie Kern explains why so many veterans settle for the first opportunity available and how that decision can impact everything from job satisfaction to long-term success. Drawing from thousands of veteran transitions, Jordie shares how 7 Eagle Group helps service members discover career paths aligned with their strengths, interests, and goals while connecting them directly with employers through SkillBridge and professional networking. In this episode, you’ll discover: • Identify the biggest mistake veterans make during military transition and how to avoid it • Build confidence in your value before entering the civilian job market • Understand why networking often matters more than a resume • Learn how SkillBridge reduces hiring risk and creates opportunities veterans might never access otherwise • Discover why passion and purpose often outperform qualifications during interviews About Jordie Kern Jordie Kern is the Founder of 7 Eagle Group, an organization dedicated to helping transitioning service members and military spouses launch meaningful civilian careers. Inspired by a lifelong admiration for military service, he has built programs that have helped more than 8,000 veterans connect with employers, develop professional skills, and successfully transition into civilian life. 🎙️ If this episode helped you, please follow VET S.O.S. and leave a 5-star review on Apple Podcasts. Your review helps put this show in front of another veteran who needs it right now. ⏱️ EPISODE CHAPTERS 00:00 - Introduction 02:56 - Why Jordie Founded 7 Eagle Group 08:27 - Inside the 7 Eagle Academy Model 11:20 - The Biggest Transition Mistake Veterans Make 16:00 - How SkillBridge Changes Hiring 19:19 - Confidence and Veteran Value 26:31 - Finding Work That Aligns With Passion 31:31 - Closing Thoughts & Resources 🎧 Explore the Full VET S.O.S. Network ▶ VET S.O.S. — Flagship Show ▶ VET S.O.S. Presents: Operation Startup ▶ VET S.O.S. Presents: Learning Lifeline ▶ VET S.O.S. Presents: The Scoop ▶ VET S.O.S. Presents: Testimony Strong 🔗 Connect with VET S.O.S. Website: vetsospodcast.com Twitter: @vetsospodcast LinkedIn: linkedin.com/company/vetsospodcast YouTube: youtube.com/@vetsospodcast Facebook: facebook.com/vetsospodcast Instagram: instagram.com/vetsospodcast TikTok: tiktok.com/@vetsospodcast #VETSOSPodcast #VeteranPodcast #VeteranTransition #SkillBridge #Veterans #MilitaryLife

    Veteran Transition Success Starts With This Mindset Shift – Jordie Kern

  8. Jun 24

    He Nearly Lost Everything After Transition—Then Found Purpose Again | Gabriel Axtell

    Most veterans prepare for a new job. Few prepare for losing their identity. Episode Description When Gabriel Axtell medically retired from the Marine Corps during COVID, he expected transition to be challenging. What he didn’t expect was how quickly the loss of mission, brotherhood, and purpose would push him into crisis. This conversation reveals the life-changing text message that saved his life, the mentorship that helped him rebuild, and the work he’s now doing to help other veterans avoid reaching that same breaking point. In this episode, you’ll discover • Recognize the hidden identity challenges many veterans face after leaving military service • Understand why purpose—not employment—is often the missing piece during transition • Learn how peer mentorship and community support can interrupt a crisis before it becomes a tragedy • Discover how faith, family communication, and daily discipline helped Gabriel rebuild his life • Explore the resources available through The Warrior’s Journey and its network of veteran-serving organizations About Gabriel Axtell Gabriel Axtell is a retired Marine with a special operations background who experienced firsthand the challenges of military transition. After surviving a personal crisis and finding support through The Warrior’s Journey, he now helps veterans, service members, and families navigate purpose, resilience, and life beyond the uniform. His personal experience gives him unique insight into what veterans need during their most difficult seasons. 🎙️ If this episode helped you, please follow the show and leave a 5-star review on Apple Podcasts — open the app, search VET S.O.S., scroll down, and tap “Write a Review.” It takes 30 seconds and puts this show in front of a veteran who needs it right now. ⏱️ EPISODE CHAPTERS 00:00 - Introduction 02:42 - Transitioning During COVID 08:08 - The Phone Call That Changed Everything 12:41 - Fixing the Veteran Support Ecosystem 18:32 - Building Daily Resilience 22:07 - The Warrior’s Journey Programs 31:22 - Closing & Resources 🎧 Explore the Full VET S.O.S. Network ▶ VET S.O.S. — Flagship Show ▶ VET S.O.S. Presents: Operation Startup ▶ VET S.O.S. Presents: Learning Lifeline ▶ VET S.O.S. Presents: The Scoop ▶ VET S.O.S. Presents: Testimony Strong 🔗 Connect with VET S.O.S. Website: vetsospodcast.com Twitter: @vetsospodcast LinkedIn: linkedin.com/company/vetsospodcast YouTube: youtube.com/@vetsospodcast Facebook: facebook.com/vetsospodcast Instagram: instagram.com/vetsospodcast TikTok: tiktok.com/@vetsospodcast #VETSOSPodcast #VeteranPodcast #MilitaryTransition #VeteranMentalHealth #Veterans #MilitaryLife #GrabTheLifeline #HeroesMediaGRP

    He Nearly Lost Everything After Transition—Then Found Purpose Again | Gabriel Axtell
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About

VET S.O.S. is a military transition focused organization dedicated to helping service members, veterans, and military families navigate transition and thrive in civilian life. Through four targeted shows, we deliver resources, insights, and inspiration: Military Transition Resources Show shares tools and programs for a smoother transition; Veteran Entrepreneurial Spotlight features veteran business journeys; Veteran Educational Resources Spotlight highlights learning opportunities; and The Scoop offers engaging discussions and fresh perspectives.

Information

  • Creator
    Shawn Welsh, Keith Cassant, Eric Brew, Mark Elder; Hira Paulin; Kingsley Scott
  • Years Active
    2025 - 2026
  • Episodes
    270
  • Rating
    Explicit
  • Copyright
    © Shawn Welsh, Keith Cassant, Eric Brew, Mark Elder; Hira Paulin; Kingsley Scott
  • Show Website
    VET S.O.S. Podcast