The Positive Growth Doctor Podcast

Dr. Christina Wilson

5.0 (2)
Christianity

Dr. Christina Wilson created The Positive Growth DoctorⓇ after years of dealing with societal expectations, self-doubt and perfectionism. She leverages 30 years of experience as a positive psychologist to help women gain clarity, navigate obstacles, and achieve peace and faith-based emotional well-being rooted in mindset renewal and biblical truth.

6d ago

Dismantling the Mental Scoreboard and Transforming to a Christ-Centered Mindset

Summary Join Dr. Christina Wilson in this inspiring series as she explores how Christian women can shed societal pressures and spiritual warfare to embrace their true identity in Christ. Learn practical tools to renew your mind, combat perfectionism, and deepen your faith. Keywords Christian women, spiritual warfare, perfectionism, renewing the mind, faith, biblical truth, Holy Spirit, God's covenant, self-doubt, divine reset retreat for Christian women Key Topics Spiritual warfare and self-doubt The difference between performance and covenant in faith Practical steps to renew the mind (Romans 12:2, 2 Corinthians 10:5) The impact of societal pressures on Christian women The importance of grace and self-compassion in spiritual growth Upcoming Divine Reset Retreat in Noblesville, Indiana Questions to reflect on thoughts after mistakes and treating God as a savior vs. employer Takeaways Your relationship with God is based on an eternal covenant, not a temporary scorecard. Identify and challenge the subtle lies of the enemy masquerading as your own thoughts. Practicing Romans 12:2 and 2 Corinthians 10:5 can help you take thoughts captive and renew your mind. Societal demands to have it all and be busy clash with God's design for us, leading to spiritual exhaustion. Self-compassion and grace are essential in overcoming perfectionism and embracing God's rest. Check out our social media for the launch and deals for The Divine Reset Retreat! YouTube https://www.youtube.com/@thepositivegrowthdoctor Facebook https://www.facebook.com/thepositivegrowthdoctor Instagram https://www.instagram.com/the.positive.growth.doctor/

13 min
Jun 8

Kingdom Connection: Protecting Your Relationship with God in a Busy World

Summary In this final episode of the "Unshakable Daughter" series, Dr. Christina Wilson highlights the importance of cultivating a private, intimate connection with God to foster inner peace, spiritual resilience, and authentic self-worth amidst life's distractions. Main Topics Covered: The cultural obsession with busyness and visibility as markers of worthThe significance of the "secret place" as your direct line to GodSpiritual warfare: combating burnout and distraction through intimacy with ChristThe story of Martha and Mary as a model for prioritizing time with JesusPractical steps to nurture your private relationship with God: prayer, meditation, and silenceReflection questions to evaluate your spiritual sustainability and presenceResources & Links: John 15: The Vine and the BranchesRevelation 2.4 - First LoveConnect with Dr. Christina Wilson: Positive Growth Doctor YouTube ChannelFeel inspired to nurture your secret place and reclaim your spiritual identity. Share this episode with women seeking deeper connection with God and leave a review to encourage others on their faith journey.

10 min
Jun 1

Scarcity Scrapped: Why You Don’t Have to Fight for a Seat at the Table

Summary Dr. Christina Wilson explores the concept of spiritual abundance versus scarcity mindset, emphasizing that true abundance comes from a relationship with Christ, not material possessions. She shares biblical stories and principles to help women shift from a performance-based mindset to one of grace and overflow. Keywords spiritual abundance, scarcity mindset, Christian faith, biblical principles, grace, overflow, John 10:10, 2 Kings 4, Psalms 23, spiritual warfare Key Topics Difference between scarcity and abundance mindset Biblical stories illustrating abundance (Widow's oil, John 10:10) Spiritual warfare and lies of lack Practical steps to cultivate a mindset of overflow Takeaways True abundance is a spiritual overflow, not material wealth Scarcity mindset is a lie from the enemy that leads to fear and poverty spirit Biblical stories like the widow's oil demonstrate God's provision when we focus on what we have Changing our mind (metanoia) is essential to experiencing kingdom abundance Praying on specific questions can help shift mindset Sound Bites "You don't have to earn it. It's a gift." "True abundance is an internal overflow." "God's resources for your life are infinite." Chapters 00:00 Introduction to Abundance and Identity 02:42 Understanding Kingdom Abundance vs. Scarcity Mindset 06:30 Biblical Principles for Overcoming Scarcity 09:54 Cultivating a Mindset of Spiritual Overflow Resources John 10:10 - https://www.biblegateway.com/passage/?search=John+10%3A10 2 Kings 4:1-7 - https://www.biblegateway.com/passage/?search=2+Kings+4%3A1-7 Psalms 23:1 - https://www.biblegateway.com/passage/?search=Psalms+23%3A1

13 min
May 19

Tearing Down the Strongholds: Silencing the Lies That Hold You Back

Summary In this episode, Dr. Christina Wilson explores how the spirit of comparison influences women, how social media fuels insecurities, and biblical strategies to overcome these mental strongholds. Learn practical tools like the exchange method and how to use scripture to reclaim your identity in Christ. Keywords comparison, spiritual warfare, biblical strategies, social media, identity in Christ, mental strongholds, Christian encouragement, overcoming insecurities Key Topics The role of comparison in spiritual warfare Social media as a tool for comparison and insecurity Biblical strategies for mental strongholds The exchange method: fighting lies with scripture Sound Bites "Satan is a student of your behavior" "Comparison is the fruit of comparison" "Spiritual warfare starts in the mind" Chapters 00:00 Introduction to Unshakable Daughters 03:07 Understanding the Spirit of Comparison 05:03 Biblical Strategies Against Comparison 07:20 The Exchange Method for Overcoming Lies 08:57 PGD Outro_0.mp3 Resources Ephesians 6:10-18 - The Armor of God - https://www.biblegateway.com/passage/?search=Ephesians+6%3A10-18&version=NIV 2 Corinthians 10:5 - Take Every Thought Captive - https://www.biblegateway.com/passage/?search=2+Corinthians+10%3A5&version=NIV 2 Timothy 3:17 - Equipped for Good Works - https://www.biblegateway.com/passage/?search=2+Timothy+3%3A17&version=NIV Scripture Exchange List - Show Notes & Social Media - https://example.com/scripture-exchange-list

9 min
May 13

Masterpiece in the Making: Reclaiming the Woman God Created

Summary In this episode, Dr. Christina Wilson explores the biblical foundation of identity in Christ, emphasizing the shift from performance-based worth to grace-based identity. She discusses how societal expectations and spiritual warfare impact our self-perception and offers practical insights from Ephesians to reclaim our true identity as daughters of the King. Keywords identity in Christ, grace-based identity, Ephesians, spiritual warfare, self-worth, Christian women, biblical truths, reclaiming identity Key Topics Identity in Christ vs. societal expectations The spiritual warfare against self-worth Biblical foundation of our identity in Ephesians Practical steps to embrace grace-based identity Takeaways Your identity is a gift, not a status to earn. You are chosen, predestined, and loved by God. Performance does not determine your worth; God's grace does. Identify and tear off societal labels that do not come from God. Your inheritance in Christ is secure and not based on achievements Resources Ephesians Bible Study - https://www.biblegateway.com/passage/?search=Ephesians+1-4&version=NIV Positive Growth Doctor YouTube Channel - https://www.youtube.com/c/PositiveGirlDoctor

10 min
May 5

Overcoming Fear by Stepping into Esther’s Spirit of Boldness

Summary This episode explores the biblical story of Queen Esther to inspire women to overcome fear and speak up for their faith and values. It emphasizes prayer, preparation, and surrender as keys to courage in facing societal pressures. Keywords Queen Esther, faith, courage, fear, prayer, spiritual warfare, women empowerment, biblical lessons, standing up for values Key Topics Esther's courage and decision to speak up The role of prayer and fasting in spiritual preparation Overcoming fear and societal pressure to stay silent Takeaways Silence in the face of evil is itself evil, as Bonhoeffer stated. Preparation through prayer and fasting is crucial before taking bold steps. Your current position is for a purpose: to be a diplomat for the kingdom. Sound Bites "Fear and paralysis often go hand in hand." "Silence in the face of evil is itself evil." "Use your voice to bring glory to God." Chapters 00:00 Facing Fear: The Story of Esther 09:56 Preparation and Boldness in Faith Resources The Book of Esther (Bible) - https://www.biblegateway.com/passage/?search=Esther+1&version=NIV Prayer and fasting resources - https://www.crosswalk.com/faith/prayer/fasting-prayer.html

11 min
Apr 27

Uprooting Self-Doubt: Learning from Ruth’s Courage to Rebuild

Summary This episode explores how women can overcome self-doubt by drawing lessons from Ruth's story in the Bible. It emphasizes that our past doesn't disqualify us and that faithfulness and loyalty can lead to transformation and destiny. Keywords self-doubt, Ruth, faith, transformation, biblical women, spiritual warfare, modern faith, overcoming obstacles, loyalty, divine purpose Key Topics Ruth's outsider status and divine purpose Spiritual warfare and self-doubt Faithfulness in the face of doubt God's use of our past for future good Takeaways God uses our outsider status to bring new perspectives. Faithfulness in the field breaks the spirit of doubt. Our worth was bought for us by God, not earned. Remind yourself that God qualifies the called, not the qualified. Resources Bible Book of Ruth Apple Podcasts YouTube Channel

12 min
Apr 13

Silencing the Spirit of Comparison: Lessons from Mary, Mother of Jesus

In this episode, we move away from the "silent, porcelain" image of Mary and meet a young woman in the middle of a massive social and spiritual disruption. We will explore how she managed the sudden shift from a "normal" life to a "miraculous" one without losing her peace to the spirit of comparison. We’ll discuss the internal warfare that happens when your life looks "messy" while everyone else’s looks "perfect," and how to find your identity in God’s specific assignment for you.

16 min

5

out of 5

2 Ratings

Dr. Christina Wilson created The Positive Growth DoctorⓇ after years of dealing with societal expectations, self-doubt and perfectionism. She leverages 30 years of experience as a positive psychologist to help women gain clarity, navigate obstacles, and achieve peace and faith-based emotional well-being rooted in mindset renewal and biblical truth.

Creator

Dr. Christina Wilson
Years Active

2025 - 2026
Episodes

41
Rating

Clean
Copyright

© 2026 The Positive Growth Doctor Podcast
Show Website

The Positive Growth Doctor Podcast