The Positive Growth Doctor Podcast

Dr. Christina Wilson

5.0 (2)
Christianity

Dr. Christina Wilson created The Positive Growth DoctorⓇ after years of dealing with societal expectations, self-doubt and perfectionism. She leverages 30 years of experience as a positive psychologist to help women gain clarity, navigate obstacles, and achieve peace and faith-based emotional well-being rooted in mindset renewal and biblical truth.

Aug 10

The Exhaustion of Faking It: Overcoming Mask Fatigue

Summary In this episode, Dr. Christina Wilson explores the heavy burden of wearing masks in society, especially for women, and how vulnerability and authenticity are essential for spiritual and emotional healing. She shares biblical truths and personal insights to encourage listeners to embrace their true selves and build supportive communities. Keywords vulnerability, authenticity, biblical truths, emotional healing, women empowerment, spiritual growth, divine purpose, community, mental health, faith Key Topics The burden of societal masks and emotional fatigue Biblical truths about vulnerability and weakness The importance of authentic community for healing Practical steps to embrace vulnerability and authenticity The role of faith and biblical examples in overcoming shame Takeaways Hiding behind masks leads to emotional fatigue and superficial relationships. Biblical scriptures like James 5:16 and 2 Corinthians 12:10 highlight vulnerability as a path to healing and divine strength. Authentic community is essential for fulfilling God's purpose and healing emotional wounds. Sharing struggles and prayer requests fosters deep connections and spiritual growth. God calls us to be vulnerable and authentic to walk in our true purpose. Resources James 5:16 - The Power of Confession - https://www.biblegateway.com/passage/?search=James+5%3A16 2 Corinthians 12:10 - Strength in Weakness - https://www.biblegateway.com/passage/?search=2+Corinthians+12%3A10 Genesis 3:7-9 - Humanity's Instinct to Hide - https://www.biblegateway.com/passage/?search=Genesis+3%3A7-9 Resources Divine Reset Retreat - Learn more here: https://thepositivegrowthdoctor.com/order-divine-reset-retreat Website - https://thepositivegrowthdoctor.com Podcast -https://thepositivegrowthdoctorpodcast.buzzsprout.com
Aug 3

Unmasking Spiritual Gaslighting: Reclaiming Your Faith and Worth

Summary In this episode, Dr. Christina Wilson explores spiritual gaslighting, its impact on faith and self-worth, and how to defend against manipulation using biblical truths. She emphasizes the importance of authentic faith, safe community, and practical steps to reclaim your spiritual well-being. Keywords spiritual gaslighting, faith, biblical truths, safe community, self-worth, Christian women, spiritual manipulation, God's grace, mental health, spiritual growth Key Topics Spiritual gaslighting and its signs Biblical truths to counter manipulation The importance of authentic faith and community Impact of toxic spiritual spaces on mental health Practical steps to defend your spiritual well-being Resources Romans 8:1 - https://www.biblegateway.com/passage/?search=Romans+8%3A1 2 Corinthians 12:9 - https://www.biblegateway.com/passage/?search=2+Corinthians+12%3A9 1 John 4:1 - https://www.biblegateway.com/passage/?search=1+John+4%3A1 Resources Divine Reset Retreat - Learn more here: https://thepositivegrowthdoctor.com/order-divine-reset-retreat Website - https://thepositivegrowthdoctor.com Podcast -https://thepositivegrowthdoctorpodcast.buzzsprout.com
Jul 27

Curing the Comparison Curse: Finding Your True Identity in Christ

Summary In this episode of the Positive Growth Doctor Podcast, Dr. Christina Wilson tackles the toxic comparison curse that traps many Christian women. She shares biblical truths, insights on social media’s role, and practical steps to reclaim your identity in Christ and foster supportive community. Keywords Overcoming comparison, Christian identity, finding identity in Christ, comparison trap, women's Christian podcast, building Christian community, true identity Key Topics The damaging impact of social comparison on spiritual and emotional well-being The origins of comparison theories, including Leon Festinger’s social comparison theory How societal and social media pressures amplify feelings of inadequacy Biblical affirmations of our unique design: Psalm 139:14, Galatians 1:10, 1 Corinthians 12 The importance of community and connection for overcoming comparison (Genesis 2:18, John 13:35) Action steps: unfollow social media accounts that trigger comparison and encourage one woman this week Reflective questions to identify personal comparison triggers and gifts Invitation to the Divine Reset Retreat in Noblesville, Indiana, October 23-25 Resources Divine Reset Retreat - Learn more here: https://thepositivegrowthdoctor.com/order-divine-reset-retreat Website - https://thepositivegrowthdoctor.com Podcast -https://thepositivegrowthdoctorpodcast.buzzsprout.com
Jul 21

From Exhausted Achiever to Rested Believer

Series: Road to the Divine Reset: Unmasking, Unwinding, and Unlocking Purpose Summary In this episode, Dr. Christina Wilson explores the performance trap that ties self-worth to achievement and how biblical principles can help shift mindset from doing to being. She offers practical strategies for spiritual and mental reset, emphasizing the importance of rest, community, and trusting God's unconditional love. Keywords performance trap, self-worth, biblical principles, spiritual reset, rest, community, God's love, burnout, mindset transformation Key Topics The performance trap and its impact on mental health and spirituality Biblical truths for mindset transformation The importance of rest as a spiritual discipline Community support in overcoming exhaustion Deconstructing worldly expectations to find identity in Christ Takeaways Self-worth should not be tied to achievement or productivity. Salvation and grace are free gifts, not earned by works. Rest is an act of spiritual warfare and discipline, not a reward. Surround yourself with supportive community to maintain spiritual health. Deconstruct worldly expectations to embrace your identity in Christ. Resources Ephesians 2:8-9 - https://www.biblegateway.com/passage/?search=Ephesians+2%3A8-9 Matthew 11:28-30 - https://www.biblegateway.com/passage/?search=Matthew+11%3A28-30 Romans 12:2 - https://www.biblegateway.com/passage/?search=Romans+12%3A2 Divine Reset Retreat - Learn more here: https://thepositivegrowthdoctor.com/order-divine-reset-retreat Website - https://thepositivegrowthdoctor.com Podcast -https://thepositivegrowthdoctorpodcast.buzzsprout.com
Jul 13

Overcoming the Fear of Failure in Your Christian Calling

Summary In this episode, Dr. Christina Wilson explores overcoming the fear of failure in your Christian calling, emphasizing faith, biblical truths, and actionable steps to step boldly into your divine purpose. Keywords faith, fear of failure, Christian calling, biblical truths, spiritual warfare, divine purpose, courage, personal growth, trust in God, overcoming fear Key Topics Fear of failure and how to overcome it Biblical truths for courage and strength The role of spiritual warfare and cultural pressure Practical steps to act on divine calling Reflection questions for faith and obedience Takeaways Purpose is a pathway walked in weakness, powered by God's strength. Cultural and societal pressures are tools of spiritual warfare. Identify one action step related to your calling and execute it. Anchor yourself in biblical truths like 2 Timothy 1:7 and Joshua 1:9. Reflect on what step of faith you're delaying and whose judgment you're prioritizing. Connect with Dr. Christina Wilson: Positive Growth Doctor YouTube ChannelThe Divine Reset Retreat Learn more here: https://thepositivegrowthdoctor.com/order-divine-reset-retreat
Jul 1

Drop the Act: Overcoming Perfectionism with God's Grace

Summary In this episode, Dr. Christina Wilson explores the roots of perfectionism, the difference between conviction and condemnation, and how to rest in God's grace. She offers practical advice on dropping the act of perfection and embracing God's gentle correction. Keywords perfectionism, spiritual growth, Holy Spirit, condemnation, conviction, rest in God, faith, Christian life, mental health, spiritual warfare Key Topics The root of perfectionism and exhaustion in faithDistinguishing between Holy Spirit conviction and enemy condemnationBiblical encouragement for rest and grace (Matthew 11:28-30, Romans 8:1)The dangers of spiritual pride and performance-based faithPractical steps to share struggles and break shameInvitation to the Divine Reset Retreat for deeper healingResources Matthew 11:28-30 Romans 8:1 👉 Grab your spot for the Divine Reset Retreat NOW! https://thepositivegrowthdoctor.com/order-divine-reset-retreat Connect with Dr. Christina Wilson: Positive Growth Doctor YouTube Channelwww.thepositivegrowthdoctor.comFeel inspired to nurture your secret place and reclaim your spiritual identity. Share this episode with women seeking deeper connection with God and leave a review to encourage others on their faith journey.
Jun 25

The Comparison Trap: Reclaiming Your Identity in a Filtered World

Summary In this episode, Dr. Christina Wilson explores how social media impacts our spiritual identity, the importance of biblical truths, and practical steps to reclaim your identity in Christ amidst worldly expectations. Keywords spiritual identity, social media, biblical truths, Christian women, faith, comparison, digital fast, community, divine reset retreat Key Topics Impact of social media on spiritual identity Spiritual warfare and biblical truths Practical steps to reclaim identity in Christ The Digital Fast and Fill Challenge The importance of community in faith The significance of the cross in identity Evaluating your standing in God's kingdom Upcoming Divine Reset Retreat in Indiana Resources Ephesians 2 - https://www.biblegateway.com/passage/?search=Ephesians+2&version=NIV Galatians 1:10 - https://www.biblegateway.com/passage/?search=Galatians+1%3A10&version=NIV Positive Growth Doctor YouTube Channel - https://www.youtube.com/@PositiveGrowthDoctor
Jun 15

Dismantling the Mental Scoreboard and Transforming to a Christ-Centered Mindset

Summary Join Dr. Christina Wilson in this inspiring series as she explores how Christian women can shed societal pressures and spiritual warfare to embrace their true identity in Christ. Learn practical tools to renew your mind, combat perfectionism, and deepen your faith. Keywords Christian women, spiritual warfare, perfectionism, renewing the mind, faith, biblical truth, Holy Spirit, God's covenant, self-doubt, divine reset retreat for Christian women Key Topics Spiritual warfare and self-doubt The difference between performance and covenant in faith Practical steps to renew the mind (Romans 12:2, 2 Corinthians 10:5) The impact of societal pressures on Christian women The importance of grace and self-compassion in spiritual growth Upcoming Divine Reset Retreat in Noblesville, Indiana Questions to reflect on thoughts after mistakes and treating God as a savior vs. employer Takeaways Your relationship with God is based on an eternal covenant, not a temporary scorecard. Identify and challenge the subtle lies of the enemy masquerading as your own thoughts. Practicing Romans 12:2 and 2 Corinthians 10:5 can help you take thoughts captive and renew your mind. Societal demands to have it all and be busy clash with God's design for us, leading to spiritual exhaustion. Self-compassion and grace are essential in overcoming perfectionism and embracing God's rest. Check out our social media for the launch and deals for The Divine Reset Retreat! YouTube https://www.youtube.com/@thepositivegrowthdoctor Facebook https://www.facebook.com/thepositivegrowthdoctor Instagram https://www.instagram.com/the.positive.growth.doctor/

5

out of 5

2 Ratings

Dr. Christina Wilson created The Positive Growth DoctorⓇ after years of dealing with societal expectations, self-doubt and perfectionism. She leverages 30 years of experience as a positive psychologist to help women gain clarity, navigate obstacles, and achieve peace and faith-based emotional well-being rooted in mindset renewal and biblical truth.

Creator

Dr. Christina Wilson
Years Active

2025 - 2026
Episodes

48
Rating

Explicit
Copyright

© 2026 The Positive Growth Doctor Podcast
Show Website

The Positive Growth Doctor Podcast