The Positive Growth Doctor Podcast

Dr. Christina Wilson

5.0 (2)
CHRISTIANITY

Dr. Christina Wilson created The Positive Growth DoctorⓇ after years of dealing with societal expectations, self-doubt and perfectionism. She leverages 30 years of experience as a positive psychologist to help women gain clarity, navigate obstacles, and achieve peace and faith-based emotional well-being rooted in mindset renewal and biblical truth.

5D AGO

Mary’s Yes: Trusting God's Call Despite Fear

Summary This episode explores the anatomy of self-doubt and how to overcome it by shifting focus from personal competence to God's character. Hosted by Dr. Christina Wilson, it offers biblical insights and practical tips for following God's call despite fear and spiritual warfare. Key Topics The role of self-doubt in spiritual growth Biblical examples of faith: Mary and Isaiah Practical tips for overcoming fear and doubt The importance of prayer and community in faith Takeaways Self-doubt often masquerades as humility and is a form of spiritual warfare. Mary’s response to God's call teaches us to focus on God's character, not our qualifications. God prepares us for our calling, and He does not make mistakes. Being aware of enemy tactics and discerning God's voice are crucial for obedience. Resources Luke 1:38 - https://www.biblegateway.com/passage/?search=Luke+1%3A38 Isaiah 6:8 - https://www.biblegateway.com/passage/?search=Isaiah+6%3A8 Chapters 00:00 Introduction to the Faith Mindset Series 01:44 The Question: Who Am I to Do This? 02:13 Recognizing the Nudge from God 02:53 Self-Doubt as Spiritual Warfare 03:52 Mary’s Courage in the Face of Fear 04:48 Choosing to Follow God Over Self-Doubt 05:16 Is Your Hesitation from Discernment or Qualification? 05:46 The Story of Mary and God’s Plan 06:43 Following God's Path Despite Self-Doubt 07:13 The Biblical Principles of Calling and Preparation 08:12 God’s Character vs. Our Qualifications 09:38 Three Tips for Obedience: Awareness, Discernment, Prayer 11:35 Shifting from Competence to Availability 11:58 PGD Outro_0.mp3

12 min
FEB 15

Beyond the Gaslight: Biblical Clarity in Toxic Relationships

Summary In this episode of the Positive Group Doctor podcast, Dr. Christina Wilson delves into the complexities of perfectionism and narcissism, exploring how these dynamics can lead to spiritual warfare and identity theft. She discusses the impact of gaslighting on self-worth and offers biblical truths to counter the lies perpetuated by narcissists. Practical steps for establishing boundaries and seeking community support are emphasized, providing listeners with tools to reclaim their identity in Christ and navigate toxic relationships. Takeaways Perfectionism can make individuals targets for narcissists. Narcissists often use gaslighting to manipulate their victims. Your identity in Christ is crucial for self-worth. Biblical truths can counter the lies of narcissism. Establishing boundaries is essential for mental health. Community support is vital in overcoming isolation. Peace does not mean avoiding conflict; it means speaking truth. God loves individuals but hates the oppression they face. Comparison traps can be detrimental to self-esteem. Spiritual warfare is a real battle for identity. sound bites "Your identity is in Christ." "Comparison trap is very ugly." "You are enough for Him." Chapters 00:00 Understanding Perfectionism and Narcissism 03:06 The Impact of Gaslighting on Identity 05:59 Biblical Truths for Overcoming Lies 08:52 Practical Steps for Spiritual Warfare 13:10 Building a Supportive Community

18 min
FEB 10

Armor Up: When Comparison Becomes Spiritual Warfare

Summary In this episode of the Positive Growth Doctor podcast, Dr. Christina Wilson explores the concept of spiritual warfare, particularly focusing on the battles women face in their mental health journeys. Through self-reflection exercises, she emphasizes the importance of recognizing past struggles and how they shape our present selves. The discussion delves into the lies of comparison and perfectionism, highlighting how these can hinder personal growth. Dr. Wilson provides practical strategies for overcoming negative thoughts and stresses the necessity of rest and connection with God as vital components of mental well-being. Takeaways Some of the biggest battles we fight come from spiritual warfare. Self-reflection helps us recognize our growth and struggles. Comparison is a lie that can hinder our self-worth. Perfectionism distorts our understanding of our value. The armor of God is essential in mental health battles. Identifying negative thoughts is the first step to overcoming them. Rest is crucial for mental and physical health. We are not alone in our struggles; community matters. God's guidance is pivotal in our journeys. We are daughters of the King, deserving of peace. Chapters 00:00 Introduction to Spiritual Warfare 03:14 The Power of Self-Reflection 05:59 Understanding Comparison and Perfectionism 09:52 Strategies for Overcoming Negative Thoughts 14:07 The Importance of Rest and Connection with God

16 min
JAN 30

Transforming Shame: 8 Mindset Shifts Every Woman Needs

Summary In this episode, Dr. Christina Wilson explores the complex emotion of shame and how it can be transformed into a powerful tool for personal growth and empowerment. She discusses the common experiences of shame, its impact on self-worth, and offers actionable steps to shift one's mindset, build resilience, and foster authentic connections. The episode emphasizes the importance of self-reflection, vulnerability, and accountability in overcoming shame and unlocking personal potential. Takeaways Shame often trips us up and keeps us stuck. Self-reflection is crucial for personal growth. Discomfort from shame can motivate positive change. Building resilience helps us cope with future challenges. Empathy towards others increases when we experience shame. Redefining self-worth separates identity from failures. Vulnerability fosters authentic relationships and healing. Accountability highlights areas for personal responsibility. Shame can be reframed as an opportunity for growth. Transforming shame leads to a more fulfilling life. Chapters 00:00 Introduction to Shame and Personal Growth 03:54 Understanding Shame and Its Impact 08:32 Transforming Shame into Strength

16 min
JAN 12

Rejection Redefined: Women Finding Freedom in Christ

🌟 New Podcast Episode Alert! 🌟 Rejection can feel like a heavy chain holding us back, but it doesn't have to be that way. This week, we're diving deep into how rejection creates bondage in women's lives and how you can break free. Discover 4 empowering mind shifts that will help you embrace the abundance God has given us. 🙌 🎧 Tune in now to learn how to: Change how you think about rejection Take action and release these burdens Understand that you are not defined by rejection Embrace your true identity in Christ Don't let rejection define you. Step into the freedom and abundance that awaits! 🌈 #BreakFree #EmbraceAbundance #MindShift #Rejection #IdentityInChrist #PodcastEpisode #WomenofFaith

15 min
JAN 6

Reflect, Renew, and Rise: How Your 2025 Journey Can Set You Up for Success in 2026

🎙️ New Podcast Episode Alert! 🌟 Dive deep into self-reflection, spirituality, and breaking free from biases with our latest episode. From assessing your year to exploring Colossians 3:2, join us for a journey of growth and empowerment. Don't miss out! #Podcast #SelfGrowth #SpiritualJourney

29 min
12/22/2025

Thriving Through the Holidays: 12 Tips for Peace and Joy for Women of Faith

🌟 Navigate the Holidays with Ease! 🌟 Join us in our latest podcast episode 23, "Thriving Through the Holidays: 12 Tips for Peace and Joy for Women of Faith," where we dive into practical tips for setting boundaries, creating personal sanctuaries, and prioritizing self-care during the festive season. 🎄✨Listen now on your favorite podcast app #HolidayWellness #SelfCare #Boundaries #HolidaySeason #Podcast #womenoffaith

20 min
12/09/2025

From Stress to Joy: A Faith-Based Holiday Guide for Women

🌟 New Podcast Episode Alert! 🌟 The holiday season is upon us, and while it's a time of joy, it can also bring stress, especially for women juggling multiple roles. 🎄✨ This week, we dive deep into the impact of holiday stress on women and offer faith-based interventions to help you find peace and joy this season. 👉 Discover how to align your expectations with God's vision and learn practical strategies to manage stress effectively. Tune in now and embrace a more joyful holiday experience! #HolidayStress #FaithBasedInterventions #WomenEmpowerment #JoyfulSeason #PodcastEpisode

13 min

5

out of 5

2 Ratings

Dr. Christina Wilson created The Positive Growth DoctorⓇ after years of dealing with societal expectations, self-doubt and perfectionism. She leverages 30 years of experience as a positive psychologist to help women gain clarity, navigate obstacles, and achieve peace and faith-based emotional well-being rooted in mindset renewal and biblical truth.

Creator

Dr. Christina Wilson
Years Active

2025 - 2026
Episodes

29
Rating

Clean
Copyright

© 2026 The Positive Growth Doctor Podcast
Show Website

The Positive Growth Doctor Podcast