The True Strength Podcast

Jeremiah and Tiffany Head
  • 5.0 (7)
  • FITNESS
  • UPDATED WEEKLY

After working in the sports and fitness industry for over 30 years, Jeremiah and Tiffany Head are sitting down to discuss what it means to live and compete in your true identity. We have spent three decades in an industry that capitalizes on exposing and marketing to the brokenness in clients and a sports culture that says your value comes from your achievements and success, and what we have experienced is a revolving door of athletes who struggle with doubt, fear, and insecurity. But what if there was another way to approach fitness and competition? We believe there is.  Why? Because of the radical transformation that we experienced in our own lives, in our business, and in the lives of the people we work with. Join us in this conversation and discover where your true strength lies.  

  1. FEB 25

    Episode 15 -Truth & Transformation Part 4: Letting The Healer In

    In this episode we are talking about the actual process of taking off the lies that we have been wearing so that we can put on the Belt of Truth instead. We are digging into the deep work of giving the healer access to the wounds that caused us to start covering ourselves in the first place. This week the journal work is also going deep so let’s dive in! Truth & Transformation Journal Work PDF: Episode 4 Journal Work

    1h 24m

  2. FEB 12

    Episode 14 - Truth & Transformation Part 3: Jesus Loves Me, This I Believe

    In this episode, Tiffany shares the one truth that unleashed the most radical transformation in her life. What would our life look like if we actually believed that Jesus loves us? In this third episode in the truth and transformation series we talk about the Breastplate of Righteousness and the reality that it is the most loving gift we could ever receive.

    1h 2m

  3. JAN 28

    Episode 13 - Truth & Transformation Part 2: This Little Light Of Mine

    Part 2 of the Truth and Transformation series starts with the question: If I believe in God, then why is it still so hard to believe that what He says is true? We are picking up right where we left off in our discussion about putting on the belt of truth. We dive deep on the idea that the battle that we need to be most concerned about is not what we do once we put on armor, but whether or not we get the armor on in the first place. Next, we jump into the topic of discipleship and how it is by becoming a disciple of Jesus that we will be able to get our belt of truth fastened, and then by discipling others that we spread the light of Jesus. Truth & Transformation Journal Work PDF: https://drive.google.com/file/d/1BMRsI-RDZZlfXC442MD9u9tWorivvSYB/view?usp=share_link

    1h 20m

  4. JAN 14

    Episode 12 - Truth & Transformation Part 1

    Welcome to the truth and transformation series. In this first episode we are talking about the true reality that, because of what Jesus did, we have access now to God and all that is his. The only thing that keeps us from accessing it is that we don’t believe that it is true. Truth is the catalyst for all transformation, but there is a very big difference between what we believe to be true and what is actually true, so the question is, which “truth” are you living in? We are also introducing the question: “What are you wearing?” Are you wearing truth or are you clothed in lies? This series will include a free downloadable Journal Work page that will help you to think more about what we talked about in each episode. We hope that it will bring you closer to the TRUTH and will help you to peel back any lies that might be keeping you from experiencing freedom and transformation.  Truth & Transformation Journal Work PDF: https://drive.google.com/file/d/1IkeZAl5xego3tHSVNBnlKSrt--y_AMqw/view?usp=sharing

    50 min

  5. 10/22/2025

    Episode 11 - Kingdom Math: Trusting God To Make Much Out Of Little

    The True Strength Podcast

    1h 4m

  6. 10/01/2025

    Episode 10 - Anger: The Poison & The Purpose

    We are living in a world that has cultivated anger as a justified response to anything that opposes my way of thinking and believing, so it is no wonder that our headlines are constantly reporting violence, rage, and acts of contempt. There is this palpable dichotomy that we live in where, on one hand, anger is rampant, and on the other hand, righteous anger is noticeably absent. It’s easy to see the devastation that this is breeding, but much harder to know what causes it or how to stop it. The good news is that Jesus himself addressed it and so did our early church fathers in centuries old writings addressing what anger is, why God gave it to us, when to turn the other cheek, but also how we were designed to channel it through our unique identity to bring healing into this broken world. Today we are talking about the roots of anger that are being planted in the way we train up athletes in youth sports, about the contempt that festers in your women’s groups, and the greater problems related to anger that are poisoning society. But more importantly, we are talking about how God designed anger in us and what happens when we let the Holy Spirit bridle it in order to focus our passion and energy into being the answer to the brokenness around us. Join us as we take a closer look at The Sermon on the Mount from Matthew and unpack anger, malice, contempt, meekness, and how they can all work together to lead us closer to Jesus, our true identity, and our purpose.

    1h 34m

  7. 09/17/2025

    Episode 9 - Letting Go Of The Leaderboard: Cultivating A Culture Without Comparison

    When we reopened our gym we knew that we would do one thing different. We would not introduce a leaderboard into our culture. In this episode we discuss why we left the leaderboard out, lessons on growing culture that we learned the hard way, the psychology of comparison, and the unexpected fruit that we are seeing come out of a gym culture that doesn’t place any value on results. We certainly aren’t advocating for everyone to ditch the leaderboard, but we hope that this conversation might just make you think differently about your relationship with the leaderboard moving forward.

    1h 26m

  8. 09/03/2025

    Episode 8 - Our CrossFit Games Recap: The Fall, The Rise, and The Voice of God

    When we put a phoenix on our shirts for the CrossFit Games, we had no idea how perfect that image would be for what ended up happening. But despite it looking like we had somehow predicted the future, God had been showing us something way more powerful leading up to the CrossFit Games than how Jeremiah would finish in the competition. When God speaks, he isn’t telling us the future. He is telling us who he is. And that was the thing we stood on throughout our weekend that did not go the way we thought it would. Join us as we talk through the event and what we took away from it. We did bring home a third place medal, but the biggest take away was a better understanding of how simply walking through life connected to God and living as the person that he made you to be is enough to radically impact the people around you.

    1h 24m
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5
out of 5
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About

After working in the sports and fitness industry for over 30 years, Jeremiah and Tiffany Head are sitting down to discuss what it means to live and compete in your true identity. We have spent three decades in an industry that capitalizes on exposing and marketing to the brokenness in clients and a sports culture that says your value comes from your achievements and success, and what we have experienced is a revolving door of athletes who struggle with doubt, fear, and insecurity. But what if there was another way to approach fitness and competition? We believe there is.  Why? Because of the radical transformation that we experienced in our own lives, in our business, and in the lives of the people we work with. Join us in this conversation and discover where your true strength lies.  

Information

  • Creator
    Jeremiah and Tiffany Head
  • Years Active
    2025 - 2026
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Copyright Jeremiah and Tiffany Head
  • Show Website
    The True Strength Podcast