The More JCKD Podcast

Blair Sangster
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  • FITNESS

Build a body that looks good, moves well, and leads from the front. Hosted by Blair Sangster, founder of JCKD - this podcast delivers raw, practical strategies to get leaner, stronger, and more disciplined in the real world.

  1. 2D AGO

    #77 - I Won’t Coach You Like a Bodybuilder

    📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd 🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

    15 min

  2. 5D AGO

    #76 - Why You’re Not Losing Fat (Even Though You Eat Healthy)

    📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd 🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

    15 min

  3. FEB 9

    #75 - How to Spot a Lazy Coach (and What Good Coaching Actually Looks Like)

    📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd 🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

    20 min

  4. FEB 6

    #74 - One Bad Week Won’t Ruin Your Progress… Letting It Continue Into A Bad Month Will.

    📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd 🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

    14 min

  5. FEB 2

    #73 - Should You Prioritise Performance Or Aesthetics?

    📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd 🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

    13 min

  6. JAN 30

    #72 - How To Waste Your Money On A Coach

    📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd 🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

    15 min

  7. JAN 26

    #71 - My Current Fat Loss Diet

    📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd 🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

    21 min

  8. JAN 23

    #70 - Should You Be Taking Creatine?

    📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd 🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

    13 min
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About

Build a body that looks good, moves well, and leads from the front. Hosted by Blair Sangster, founder of JCKD - this podcast delivers raw, practical strategies to get leaner, stronger, and more disciplined in the real world.

Information

  • Creator
    Blair Sangster
  • Years Active
    2025 - 2026
  • Episodes
    77
  • Rating
    Clean
  • Copyright
    © 2026 Blair Sangster
  • Show Website
    The More JCKD Podcast