The Savvy Lifestyle 24 Podcast

Shradha Sinha
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  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to The Savvy Lifestyle 24 Podcast, where we’re all about living life with intention, self-love and personal growth! I’m Shradha Sinha, your host and every episode, we’ll dive into topics that help you navigate life’s ups and downs with purpose and passion. Whether you’re feeling lost, looking to level up or need inspiration, you’re in the right place. We’ll have real, raw talks that light your way to shape a life that brings fulfilment. Got ideas? Email me at savvylifestyle24@gmail.com or DM on savvylifestyle24 (Instagram) Hit follow, and let’s grow together, one episode at a time.

  1. 10/28/2025

    The Healing That Happens When No One’s Watching

    Season 2; Episode 5 Healing doesn’t always look like progress. Sometimes it looks like stillness, tears or simply getting through the day. This episode is a gentle reminder that even when no one’s watching, even when it doesn’t feel like healing, you’re still growing in ways you can’t yet see.  ---------- Follow Savvy Lifestyle 24 on Instagram: ⁠⁠⁠⁠https://www.instagram.com/savvylifestyle24/⁠⁠⁠⁠ & Facebook Page: ⁠⁠⁠⁠https://www.facebook.com/people/Savvy-Lifestyle-24/61562275141265/?mibextid=LQQJ4d⁠⁠⁠ ⁠to stay posted on the release. You can also check out the SL 24 website: ⁠⁠⁠https://savvylifestyle24.com/?utm_source=podcasts&utm_medium=organic_social&utm_campaign=social_media⁠⁠⁠ for more content. Other Platforms - YouTube: ⁠⁠⁠⁠https://www.youtube.com/@SavvyLifestyle24⁠⁠⁠⁠ Pinterest: ⁠⁠⁠⁠https://in.pinterest.com/savvylifestyle24/⁠⁠⁠⁠ Stay connected with me too: Instagram (1): ⁠⁠⁠⁠https://www.instagram.com/shradhasinha_02/⁠⁠⁠⁠ Instagram (2): ⁠⁠⁠⁠https://www.instagram.com/shradhasinha_24/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/people/Shradha-Sinha/61562614564366/⁠⁠⁠⁠ Threads: ⁠⁠⁠⁠https://www.threads.net/@shradhasinha_02⁠⁠⁠⁠

    9 min

  2. 10/09/2025

    Why Does Real Love Feel So Rare Now?

    Season 2; Episode 4 Depth isn’t lost. It’s just forgotten. Let’s talk about bringing it back in how we love, connect and exist. ---------- Follow Savvy Lifestyle 24 on Instagram: ⁠⁠⁠https://www.instagram.com/savvylifestyle24/⁠⁠⁠ & Facebook Page: ⁠⁠⁠https://www.facebook.com/people/Savvy-Lifestyle-24/61562275141265/?mibextid=LQQJ4d⁠⁠ ⁠to stay posted on the release. You can also check out the SL 24 website: ⁠⁠https://savvylifestyle24.com/?utm_source=podcasts&utm_medium=organic_social&utm_campaign=social_media⁠⁠ for more content. Other Platforms - YouTube: ⁠⁠⁠https://www.youtube.com/@SavvyLifestyle24⁠⁠⁠ Pinterest: ⁠⁠⁠https://in.pinterest.com/savvylifestyle24/⁠⁠⁠ Stay connected with me too: Instagram (1): ⁠⁠⁠https://www.instagram.com/shradhasinha_02/⁠⁠⁠ Instagram (2): ⁠⁠⁠https://www.instagram.com/shradhasinha_24/⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/people/Shradha-Sinha/61562614564366/⁠⁠⁠ Threads: ⁠⁠⁠https://www.threads.net/@shradhasinha_02⁠⁠⁠

    7 min

  3. 09/24/2025

    The Truth About Your Desires Nobody Talks About

    Season 2; Episode 3 Ever stopped to ask yourself, “is this what I really want or what I was told to want?” In this episode, we talk about planted desires, how they influence our choices, and how to recognise your true ones. ---------- Follow Savvy Lifestyle 24 on Instagram: ⁠⁠⁠https://www.instagram.com/savvylifestyle24/⁠⁠⁠ & Facebook Page: ⁠⁠⁠https://www.facebook.com/people/Savvy-Lifestyle-24/61562275141265/?mibextid=LQQJ4d⁠⁠ ⁠to stay posted on the release. You can also check out the SL 24 website: ⁠⁠https://savvylifestyle24.com/?utm_source=podcasts&utm_medium=organic_social&utm_campaign=social_media⁠⁠ for more content. Other Platforms - YouTube: ⁠⁠⁠https://www.youtube.com/@SavvyLifestyle24⁠⁠⁠ Pinterest: ⁠⁠⁠https://in.pinterest.com/savvylifestyle24/⁠⁠⁠ Stay connected with me too: Instagram (1): ⁠⁠⁠https://www.instagram.com/shradhasinha_02/⁠⁠⁠ Instagram (2): ⁠⁠⁠https://www.instagram.com/shradhasinha_24/⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/people/Shradha-Sinha/61562614564366/⁠⁠⁠ Threads: ⁠⁠⁠https://www.threads.net/@shradhasinha_02⁠⁠⁠

    9 min

  4. 09/09/2025

    How to Escape the Hustle Trap of Main Character Energy

    Season 2; Episode 2 This one’s about breaking free from the hustle trap of Main Character Energy and finding peace beyond the pressure to always do more. ---------- Follow Savvy Lifestyle 24 on Instagram: ⁠⁠https://www.instagram.com/savvylifestyle24/⁠⁠ & Facebook Page: ⁠⁠https://www.facebook.com/people/Savvy-Lifestyle-24/61562275141265/?mibextid=LQQJ4d⁠ ⁠to stay posted on the release. You can also check out the SL 24 website: ⁠https://savvylifestyle24.com/?utm_source=podcasts&utm_medium=organic_social&utm_campaign=social_media⁠ for more content. Other Platforms - YouTube: ⁠⁠https://www.youtube.com/@SavvyLifestyle24⁠⁠ Pinterest: ⁠⁠https://in.pinterest.com/savvylifestyle24/⁠⁠ Stay connected with me too: Instagram (1): ⁠⁠https://www.instagram.com/shradhasinha_02/⁠⁠ Instagram (2): ⁠⁠https://www.instagram.com/shradhasinha_24/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/people/Shradha-Sinha/61562614564366/⁠⁠ Threads: ⁠⁠https://www.threads.net/@shradhasinha_02⁠⁠

    8 min

  5. 09/02/2025

    Let Go of Perfection and Give Yourself Some Grace

    Season 2 Episode 1 Hello everyone! Welcome to the very first video episode of the SL 24 Podcast. I thought of starting this season with something short, simple and from the heart, more like catching up after almost a year. I hope you enjoy watching and listening to it. ---------- Follow Savvy Lifestyle 24 on Instagram: ⁠⁠https://www.instagram.com/savvylifestyle24/⁠⁠ & Facebook Page: ⁠⁠https://www.facebook.com/people/Savvy-Lifestyle-24/61562275141265/?mibextid=LQQJ4d⁠ ⁠to stay posted on the release. You can also check out the SL 24 website: ⁠https://savvylifestyle24.com/?utm_source=podcasts&utm_medium=organic_social&utm_campaign=social_media⁠ for more content. Other Platforms - YouTube: ⁠⁠https://www.youtube.com/@SavvyLifestyle24⁠⁠ Pinterest: ⁠⁠https://in.pinterest.com/savvylifestyle24/⁠⁠ Stay connected with me too: Instagram (1): ⁠⁠https://www.instagram.com/shradhasinha_02/⁠⁠ Instagram (2): ⁠⁠https://www.instagram.com/shradhasinha_24/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/people/Shradha-Sinha/61562614564366/⁠⁠ Threads (1): ⁠⁠https://www.threads.net/@shradhasinha_02⁠⁠ Threads (2): ⁠⁠https://www.threads.net/@shradhasinha_24⁠

    10 min

  6. TRAILER

    Season 2 Trailer

    Season 2 is here!Welcome back to the Savvy Lifestyle 24 Podcast, your space for real conversations, honest reflections, and soulful growth. We’re kicking off a brand new season with fresh energy, deeper insights, and the same heart you’ve always known.The first episode drops August 18th, with new episodes every Tuesday, so mark your calendars! And guess what? You can now listen to the SL 24 Podcast on both Spotify and Apple Podcasts!! I’m so excited to have you here. If you’re ready to grow, reflect, or just feel a little more understood, this season is absolutely for you. Follow Savvy Lifestyle 24 on Instagram: ⁠https://www.instagram.com/savvylifestyle24/⁠ & Facebook Page: ⁠https://www.facebook.com/people/Savvy-Lifestyle-24/61562275141265/?mibextid=LQQJ4d⁠ to stay posted on the release. You can also check out the SL 24 website: https://savvylifestyle24.com/?utm_source=podcasts&utm_medium=organic_social&utm_campaign=social_media for more content. Other Platforms - YouTube: ⁠https://www.youtube.com/@SavvyLifestyle24⁠ Pinterest: ⁠https://in.pinterest.com/savvylifestyle24/⁠ Stay connected with me too: Instagram (1): ⁠https://www.instagram.com/shradhasinha_02/⁠ Instagram (2): ⁠https://www.instagram.com/shradhasinha_24/⁠ Facebook: ⁠https://www.facebook.com/people/Shradha-Sinha/61562614564366/⁠ Threads (1): ⁠https://www.threads.net/@shradhasinha_02⁠ Threads (2): ⁠https://www.threads.net/@shradhasinha_24

    2 min

  7. 12/23/2024

    Want to See Some Real Progress in 2025? Here’s a Rule to Make It Happen!

    Season Finale: Episode 13 A huge thank you to each one of you for sticking around till the very end. I’ll be back soon with Season 2 next year, so stay tuned for more inspiration and exciting content. See you in 2025!!! ---------- Follow Savvy Lifestyle 24 on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/savvylifestyle24/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & Facebook Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Savvy-Lifestyle-24/61562275141265/?mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to stay updated! Make sure to sign up for the Newsletter at the SL 24 website for more exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://savvylifestyle24.com/?utm_source=spotify&utm_medium=organic_social&utm_campaign=social_media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other Platforms - YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SavvyLifestyle24⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pinterest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://in.pinterest.com/savvylifestyle24/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stay connected with me too: Instagram (1) Main account: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shradhasinha_02/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram (2) For all things fashion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shradhasinha_24/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Shradha-Sinha/61562614564366/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Threads (1): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@shradhasinha_02⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Threads (2): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@shradhasinh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a_24⁠⁠

    16 min

  8. 12/13/2024

    A Guided Meditation Episode to Help You Rest & Recharge Before 2025 Hits!

    Season 1 Episode 12; My First Guided Meditation Episode ---------- Follow Savvy Lifestyle 24 on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/savvylifestyle24/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & Facebook Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Savvy-Lifestyle-24/61562275141265/?mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to stay updated! Make sure to sign up for the Newsletter at the SL 24 website for more exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://savvylifestyle24.com/?utm_source=spotify&utm_medium=organic_social&utm_campaign=social_media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other Platforms - YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SavvyLifestyle24⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pinterest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://in.pinterest.com/savvylifestyle24/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stay connected with me too: Instagram (1) Main account: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shradhasinha_02/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram (2) For all things fashion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shradhasinha_24/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Shradha-Sinha/61562614564366/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Threads (1): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@shradhasinha_02⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Threads (2): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@shradhasinh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a_24⁠⁠

    10 min
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Trailers

About

Welcome to The Savvy Lifestyle 24 Podcast, where we’re all about living life with intention, self-love and personal growth! I’m Shradha Sinha, your host and every episode, we’ll dive into topics that help you navigate life’s ups and downs with purpose and passion. Whether you’re feeling lost, looking to level up or need inspiration, you’re in the right place. We’ll have real, raw talks that light your way to shape a life that brings fulfilment. Got ideas? Email me at savvylifestyle24@gmail.com or DM on savvylifestyle24 (Instagram) Hit follow, and let’s grow together, one episode at a time.

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