The Red Heads

Khushi Shah
  • 0.0 (0)
  • Mental Health

A helping hand to all your anger problems! Hello there! I am khushi here with the show The Red Heads that deals with anger management. On this journey we'll learn ways to combat our uncontrollable emotions and gain a deep insight of what anger issue really is. I hooe you have a good and calming time!

Episodes

  1. 05/23/2022

    4-7-8 Breathing

    Breathe your way to calmness.

  2. 05/23/2022

    Affect on Health

    Know about how anger affects health.

  3. 05/23/2022

    Meditation

    Meditate your anger away.

  4. 05/23/2022

    Causes of Anger Issues

    Let's uncover the underlying causes of that infuriating anger!

  5. 05/23/2022

    Ujjayi Breathing

    It's time to breathe in the positivity and breath out the anger!

  6. 05/23/2022

    Expressing Anger

    This episode will teach You! How to express your anger in the right manner.

  7. 05/22/2022

    Intro to Anger Issues

    Starting to dig in, here I am with an episode to give you brief knowledge about Anger Issues.

  8. 05/22/2022

    Introduction

    Here’s an episode that will keep you waiting for the next one. Tune in now!

  • 8 Episodes

About

A helping hand to all your anger problems! Hello there! I am khushi here with the show The Red Heads that deals with anger management. On this journey we'll learn ways to combat our uncontrollable emotions and gain a deep insight of what anger issue really is. I hooe you have a good and calming time!

Information

  • Creator
    Khushi Shah
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Copyright 2022 Khushi Shah
  • Show Website
    The Red Heads