Mind Over Chatter

ria
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  • PERSONAL JOURNALS
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listen to me, and some really cool people, talk about mental health and why it matters. join us as we try to cover all sorts of different situations and topics. this is super informal, but also super important!

Episodes

  1. FEB 8

    sof talks sports!

    join Sofia and I this week as we reminisce on some of the best times of our lives. we are talking about all things sports, motivation, pressure and hopefully giving you some advice on how to deal with sports stress. hope you enjoy :)

    19 min

  2. JAN 28

    a random week in jan

    so, this is really just me talking about the past two weeks and some mundane things that have happened. you may find it interesting, you may not, but please do give it a listen :)

    15 min

  3. JAN 13

    new year, new me

    come and join me as I talk about all things new year's resolutions!

    10 min

  4. 10/21/2025

    relationships

    so, it seems like i have a lot to say about this, but i just wanted to share some advice that i've gotten in the past week about relationships. this is more about dealing with not being in a relationship rather than about breakups, or being in a relationship. i hope it helps someone out there :))

    11 min

  5. 09/30/2025

    starting things again

    after a loooooooooong break, i am back with an episode about starting things again. tune in to find out what i have started doing again, and how i dealt - and am dealing - with the stress leading up to it.

    13 min

  6. 06/29/2025

    fresher's flu and feelings too.

    join jaya and i as we embark on a nostalgic journey through freshers year. ps. we only just finished.

    16 min

  7. 05/30/2025

    dr. mama

    tune in to get some advice from my mama! she talks all about taking care of yourself when taking care of other people, her view on destigmatising mental health, and many other snippets of wisdom!

    20 min

  8. 05/26/2025

    a recent wave i surfed.

    this is literally just about the last two days. i hope you enjoy this episode :)

    14 min

  9. 05/22/2025

    why am i doing this?

    i'm sorry for moving the mic, i promise i didn't do it on purpose. thank you for listening again, I hope i don't bore you.

    14 min

  10. SEASON 1 TRAILER

    welcome!

    hello, everyone! this is a little introduction to my podcast... i am in the process of creating another episode, but i hope you enjoy this in the meanwhile :))

    7 min

Trailer

About

listen to me, and some really cool people, talk about mental health and why it matters. join us as we try to cover all sorts of different situations and topics. this is super informal, but also super important!

Information

  • Creator
    ria
  • Years Active
    2025 - 2026
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © ria
  • Show Website
    Mind Over Chatter