Brutally Honest

kathryneducey
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The Brutally Honest Podcast Women all over the world have tried fixing everyone else - partner, kids, boss - so why do they still feel empty? The Brutally Honest Podcast is for women who want closer, more joyful relationships with their partner, kids, friends and just about anyone else but feel stuck by past pain. Through honest talks, we uncover what’s holding you back - like old habits or fears - and share simple tools to build stronger, happier relationships. Come for the honesty, stay for the transformation.

Episodes

  1. 09/08/2025

    EP.10: Stop Complaining!

    In this episode, Kathryn opens up about her journey of letting go of control (as a mother, a partner, and a woman) and how that shift transformed her relationship and home life. She shares the hidden cost of constant complaining, the space it creates when you stop, and why self care isn’t selfish...it’s essential. Kathryn also walks through how she helps clients identify blind spots in their communication, release negativity, and reconnect with their deepest desires. What you’ll hear in this episode: 00:00 Introduction and Welcome 00:12 Relinquishing Control: A Personal Journey 03:23 The Impact of Complaining 07:38 Rediscovering Happiness 10:52 The Role of Self-Care 15:34 Guiding Clients to Positive Change 25:54 Final Thoughts and Encouragement If you’ve ever struggled with resentment, negativity, or the pressure to “do it all,” this episode will remind you of the power of choosing faith over fear, filling your own cup, and showing up as the light in your relationships. Let’s stay connected: ✨ Connect with Kathryn on Instagram HERE✨ Check out the Brutally Honest YouTube HEREAnd if you loved this episode, don’t forget to subscribe, rate & review the show. Your support helps more women find these conversations.

    27 min

  2. 09/01/2025

    EP.9: How I Trashed My Business

    In this episode, Kathryn gets brutally honest about the rise and fall of her coaching business. How she scaled quickly, lost it all, and the lessons she learned that apply to both business and relationships. She shares why vulnerability is the secret ingredient that made her magnetic to clients (and men), how losing it almost cost her everything, and the exact shifts she’s making now to rebuild from a place of authenticity, joy, and connection. What you’ll hear in this episode: 00:00 Welcome and Monday Motivation 01:02 Introduction to the Episode's Theme 02:02 The Rise and Fall of My Business 03:58 The Power of Vulnerability 04:51 Personal Journey and Lessons Learned 12:06 Realizations and Changes 22:56 Tips for Building an Authentic Online Presence 28:21 Final Thoughts and Call to Action Kathryn reveals how being radically honest, approachable, and generous made her business thrive and how pulling back, gatekeeping, and trying to be “perfect” nearly destroyed it. If you’ve ever felt pressure to look polished, be less available, or hold yourself back in business, this episode is your reminder that vulnerability is your superpower. Let’s stay connected: ✨ Connect with Kathryn on Instagram HERE✨ Check out the Brutally Honest YouTube HEREAnd if you loved this episode, don’t forget to subscribe, rate & review the show. Your support helps more women find these conversations.

    29 min

  3. 08/25/2025

    EP.8: Realizing I Was the Cause For Michael Pulling Away

    In this episode, Kathryn gets brutally honest about the messy middle of love. The doubts, the distance, and the fear of choosing wrong. After months of feeling disconnected from her dreamy guy, Michael, Kathryn opens up about what’s really been going on behind closed doors and the powerful shifts she’s making to bring intimacy and connection back. She shares the raw truth about how subtle criticism, mothering, and control can destroy closeness and why it only takes one person to change the dynamic of a relationship. What you’ll hear in this episode: 00:00 Introduction and Family Update 01:59 Relationship Struggles Begin 05:12 Reflecting on Past Relationships 07:37 Realizations and Self-Improvement 10:13 Challenges in Daily Life 13:41 Financial and Dietary Differences 20:24 Questioning Couples Therapy 23:59 Introduction to Personal Changes 24:26 Living Outside the City 25:29 Self Care and Personal Happiness 26:56 Challenges in Relationships 28:46 Improving Relationship Dynamics 36:37 Reflecting on Family and Upbringing 41:41 Resources for Relationship Advice 43:48 Conclusion and Future Plans Kathryn shares the vulnerable truth about how she nearly sabotaged her relationship and the exact changes she made to revive intimacy and peace. If you’ve ever felt distant from your partner, questioned your choice, or wondered if it was “too late” to fix things...this conversation is proof that transformation is possible. Let’s stay connected: ✨ Connect with Kathryn on Instagram HERE ✨ Check out the Brutally Honest YouTube HERE And if you loved this episode, don’t forget to subscribe, rate & review the show. Your support helps more women find these conversations.

    44 min

  4. 08/18/2025

    EP.7: How I Stopped Mothering My Partner

    In this raw and vulnerable episode, Kathryn opens up about the challenges she’s facing in her own relationship and the hard but empowering lessons she’s learning about respect, trust, and letting go of control. So many women feel unseen, disconnected, or alone in their relationships. Kathryn admits she’s been there too and shares the exact shifts that are helping her rebuild intimacy, peace, and closeness with her partner, Michael. What you’ll hear in this episode: 00:00 Introduction and Episode Overview 00:16 Opening Up About Vulnerability 00:37 Struggles in Relationships 01:46 Early Days with Michael 02:32 Challenges After Moving In 04:02 Attempts to Fix the Relationship 05:22 Realizations and Self-Reflection 07:53 Learning from Relationship Experts 09:57 Respect and Trust in Relationships 17:01 Avoiding the Mother-Son Dynamic 17:57 The Trust Piece 18:03 Self-Care Realizations 19:25 Taking Responsibility for Happiness 19:53 Finding What Truly Fills Your Cup 21:35 Effective Communication with Men 23:51 Expressing Needs Skillfully 25:55 The Power of Language 27:23 Receiving and Trusting 30:38 Final Thoughts and Encouragement Inside, Kathryn shares why respect is oxygen for a man, why your happiness is your own responsibility, and how shifting your communication style can bring back intimacy fast. If you’ve ever felt unseen, disconnected, or stuck in a cycle with your partner...this conversation will feel like a lifeline. Let’s stay connected:✨ Connect with Kathryn on Instagram HERE✨ Check out the Brutally Honest YouTube HERE And if you loved this episode, don’t forget to subscribe, rate & review the show. Your support helps more women find these conversations.

    33 min

  5. 08/11/2025

    EP.6: How Discovering Presence Helped Me See How I Avoid Affection

    In this episode of the Brutally Honest Podcast, Kathryn Ducey delves into the concept of presence, particularly in the context of emotional awareness and somatic healing. Kathryn shares her approach as a somatically trained life coach, emphasizing the importance of understanding and feeling emotions through the body. She discusses common challenges her clients face, such as dealing with feelings of irritation and judgment from others, and explains how these reactions often stem from childhood experiences. Kathryn illustrates how being present involves acknowledging and allowing emotions without judgment. She also shares personal anecdotes about parenting and overcoming her own fears of touch and intimacy. The episode highlights the transformative power of embracing emotions and vulnerability to live a more connected and fulfilling life. 00:00 Welcome to the Brutally Honest Podcast 00:42 Understanding Presence 01:23 Defining Presence Through the Body 01:51 Challenging Situations and Internal Feelings 04:07 Client Example: Mother-in-Law Issues 07:08 Childhood Decisions and Avoiding Feelings 08:41 Personal Example: Fear of Touch and Closeness 23:49 The Role of Language in Presence 24:29 The Journey of Becoming a Present Adult 26:54 Catherine's Personal Growth and Practice 27:31 Conclusion To connect with Kathryn on Instagram click HERE To connect with Kathryn on YouTube click HERE

    28 min

  6. 08/04/2025

    EP.5: Spot It, You Got it

    In this episode of The Brutally Honest podcast, host Kathryn Ducey explores the concept 'Spot it, You Got it,' which suggests that what we see in others reflects parts of ourselves. Kathryn shares her personal journey and how this realization has positively impacted her life, her loved ones, and her clients. She traces the concept back to Brooke Castillo's Life Coach School podcast and dives into the emotional and physical responses we have to others' behaviour. Through personal anecdotes, Kathryn discusses how recognizing and processing these reactions can empower individuals to reclaim suppressed parts of themselves and lead more authentic lives. She also highlights the importance of emotional maturity in parenting and addresses the broader implications of understanding and implementing this concept. 00:00 Welcome to The Brutally Honest Podcast 00:30 Introduction to 'Spot It, You Got It' 00:50 The Origin of the Concept 01:50 Understanding Triggers and Reactions 04:30 Personal Experiences and Embodiment 08:01 Parenting and Emotional Maturity 19:19 The Science of Emotions and Regulation 27:34 Final Thoughts and Reflections 30:48 Closing Remarks To connect with Kathryn on Instagram click HERE To connect with Kathryn on YouTube click HERE

    32 min

  7. 07/28/2025

    EP.4: "Sex Is Sinful"

    In this episode of the Brutally Honest Podcast, host Kathryn dives deep into the hidden realm of the subconscious mind and its profound impact on our lives. Kathryn reveals personal and profound subconscious beliefs she's uncovered, explains how these beliefs were formed in childhood, and discusses their lasting effects. Sharing her journey towards greater self-awareness, Kathryn highlights the importance of identifying and transforming these hidden beliefs to create the life you desire. Tune in for a compelling discussion on empowerment and personal growth. 00:00 Welcome to the Brutally Honest Podcast 00:11 Uncovering Subconscious Beliefs 01:05 The Power of the Subconscious Mind 01:55 My Personal Journey and Family Life 03:57 Childhood Programming and Its Impact 06:53 Sexuality and Subconscious Beliefs 14:46 Parenting and Breaking the Cycle 19:19 The Core Belief of Unworthiness 20:41 Reflecting on Childhood Experiences 25:04 The Journey of Self-Discovery 28:40 Final Thoughts To connect with Kathryn on Instagram click HERE To connect with Kathryn on YouTube click HERE

    33 min

  8. 07/21/2025

    EP.3: The Unconscious Pain That Broke Up My Marriage

    In this raw and unfiltered episode of the Brutally Honest Podcast, host Kathryn Ducey takes listeners on a deeply personal journey through her one year marriage with her ex-husband, Chris. She shares the romantic beginnings of their relationship, how they met on Instagram, and the initial excitement that turned into a challenging union marked by emotional wounds and self-discovery. Kathryn delves into the reasons behind their separation, her struggles with victim consciousness, and the pain she carried from her childhood. This episode also explores critical themes like intuition, childhood conditioning, and the implications of toxic shame. Kathryn emphasizes the importance of radical self-responsibility and offers insights for others going through similar experiences. Tune in for a heartfelt conversation about growth, forgiveness, and the ultimate journey towards selfawareness. 00:00 Introduction to the Podcast 00:14 The Beginning of My Marriage 02:02 How We Met: A Romantic Tale 08:03 The Challenges in Our Relationship 09:28 Childhood Influences and Personal Growth 20:33 The End of Our Marriage 22:37 Reflections and Moving Forward 26:45 Conclusion and Final Thoughts To connect with Kathryn on Instagram click HERE To connect with Kathryn on YouTube click HERE

    27 min

  9. 07/14/2025

    EP.2: Introducing The Brutally Honest Podcast- Part 2 of Kathryn’s Story

    In this episode of the Brutally Honest podcast, host Kathryn Ducey continues sharing her personal story, diving into her life from age 23 to 43. Kathryn opens up about the chaos and dysfunction in her childhood home, which influenced her adult life. She discusses her career shifts from advertising to recruitment and finally to life coaching, all while navigating relationships and emotional trauma. Kathryn also touches on themes like the impact of childhood experiences, personality safety patterns, and her journey towards self-love and professional fulfillment. Listeners are drawn into Kathryn's transformative journey and insights on human behaviour and personal development. 00:00 Introduction and Gratitude 00:31 Recap of Part One and Themes 01:38 Understanding Personality Patterns 03:48 Early Adulthood and Relationship Struggles 14:31 Career Beginnings in Advertising 22:04 Transition to Recruitment 26:40 Rising Up the Corporate Ladder 27:08 Toxic Work Environment 29:01 Transition to Advertising Recruitment 29:30 In-House HR Role30:25 Struggles with Money 32:36 Personal Development Journey 34:05 Beginning of Life Coaching Career 34:54 Romantic Relationship Patterns 37:52 Therapy and Self-Discovery 42:44 Starting a Life Coaching Business 45:18 Moving to Los Angeles 49:07 Current Relationship and Family 50:21 Final Thoughts and Reflections To connect with Kathryn on Instagram click HERE To connect with Kathryn on youtube click HERE

    54 min

  10. SEASON 1 TRAILER

    Trailer

    Welcome to the Brutally hosted by Kathryn Ducey. This is for anyone ready to stop avoiding the truth and start living it. Through raw storytelling and real conversations, Kathryn explores what it means to take full ownership of your life. Relationships, career, health, and healing included. After years of feeling stuck, she found freedom through radical honesty, body based practices, and a deeper connection to intuition. This podcast is a space for uncovering patterns, breaking free from old programming, and embracing life’s messiness with grace. Whether it’s navigating marriage, motherhood, or your own inner world, Brutally Honest offers tools and insights to help you show up more fully and live more truthfully. Come for the honesty, stay for the transformation.

    1 min

  11. 07/07/2025

    EP.1: Introducing The Brutally Honest Podcast- Part 1 of Kathryn’s Story

    Brutally Honest Beginnings: Kathryn Ducey's Journey In the debut episode of the Brutally Honest Podcast, host Kathryn Ducey shares her personal journey, detailing her motivations for starting the podcast and the life events that shaped her. Kathryn describes her struggles with perfectionism, self worth, and overcoming fear, as well as her background as a coach specializing in trauma and healing. She opens up about her challenging childhood, family dynamics, and the personal growth that brought her to podcasting. Kathryn emphasizes the importance of authenticity, revealing the struggles and triumphs behind her journey. 00:00 Welcome to the Brutally Honest Podcast 01 :01 Overcoming Self-Doubt and Starting Anew 02:43 The Mission Behind the Podcast05:25 The Power of Brutal Honesty 06:21 From One-on-One Coaching to Podcasting 10:03 Living in the Gain, Not the Gap 12:41 A Glimpse into My Personal Life 17:35 My Family Background and Early Life 24:39 Generational Trauma and Its Impact 31:45 Childhood Reflections and Parental Influence 32:10 Parents' Divorce and Its Impact 32:45 Generational Trauma and Boundaries 33:20 Living in Survival Mode 33:38 Violent Episode and Family Separation 34:40 Realizing Abnormality and Subconscious Programming 35:18 Mother's Transformation Post-Divorce 36:19 Stepfather's Entry and Emotional Neglect 38:10 Patterns and Behaviors from Childhood 45:49 University Aspirations and Parental Sabotage 50:08 Struggles with Self-Worth and Learning Disability 53:35 Relationship with Ken and Emotional Barriers 58:48 Podcast Conclusion and Call to Action To connect with Kathryn on Instagram click HERE To connect with Kathryn on Youtube click HERE

    1 hr

Trailer

About

The Brutally Honest Podcast Women all over the world have tried fixing everyone else - partner, kids, boss - so why do they still feel empty? The Brutally Honest Podcast is for women who want closer, more joyful relationships with their partner, kids, friends and just about anyone else but feel stuck by past pain. Through honest talks, we uncover what’s holding you back - like old habits or fears - and share simple tools to build stronger, happier relationships. Come for the honesty, stay for the transformation.

Information

  • Creator
    kathryneducey
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © kathryneducey
  • Show Website
    Brutally Honest