True North - Your Destination for Better Health

North Mississippi Health Services Marketing
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North Mississippi Health Services is here for you with healthy living tips, education, news and more.

  1. 4d ago

    Why Is Weight Loss So Hard? Medical Weight Loss, Bariatric Surgery & Finding the Right Treatment

    Losing weight can be more complicated than simply eating less and exercising more. For many people, obesity is a chronic disease that affects how the body regulates metabolism, stores fat and responds to weight loss efforts. In this episode of True North, bariatric surgeons Dr. Terry Pinson and Dr. Will Cauthen explain why sustained weight loss can be so challenging and when it may be time to seek professional help. Topics covered include: Why the body resists long-term weight loss How metabolism changes after weight gain and weight loss When lifestyle changes may be enough The role of GLP-1 medications in weight management When bariatric surgery becomes the most effective treatment option Common obesity-related health conditions, including diabetes, sleep apnea and high blood pressure Fertility, pregnancy and weight loss surgery What to expect from a comprehensive weight loss program How individualized treatment plans help patients achieve lasting success The discussion also highlights the importance of viewing obesity as a medical condition rather than a personal failure. Patients learn how a multidisciplinary approach that includes medical weight loss, nutrition counseling, exercise support and bariatric surgery can improve health, quality of life and long-term outcomes. Whether you're considering a weight loss program, exploring GLP-1 medications or wondering if bariatric surgery could be right for you, this episode provides expert insights to help guide your next steps. Discover how personalized obesity treatment can help you overcome barriers to weight loss and regain control of your health. Weight Loss Interest Form | North Mississippi Health Services Chapters (00:00:00) - Introduction(00:00:34) - Why Weight Loss Is So Difficult(00:02:20) - Body Set Point and Survival Mechanisms(00:03:17) - Seeking Help: Clinic Process and Options(00:04:38) - Building a Personalized Weight Loss Plan(00:05:46) - Obesity, Fertility, and Pregnancy After Surgery(00:08:18) - Managing Pregnancy Post-Surgery(00:09:42) - Regional Reputation and Patient Trust(00:10:48) - Closing Remarks and Next Steps

  2. Oct 5

    What to Expect Before, During & After Surgery with Dr. Hoat Hoang

    Preparing for surgery can feel overwhelming, especially if it's your first procedure. In this episode of True North, general surgeon Dr. Hoat Hoang shares what patients can expect from the moment surgery is scheduled through recovery at home. Learn how your care team works together to keep you safe, what questions to ask before surgery and why patience plays such an important role in healing. Whether you're facing an upcoming procedure or supporting a loved one, this conversation offers practical guidance and peace of mind. Chapters (00:00:00) - Introduction and Meet Dr. Wong(00:01:11) - Easing Patient Anxiety Before Surgery(00:02:47) - Recovery Efforts and Enhanced Recovery Protocols(00:04:11) - What to Expect on Surgery Day(00:06:03) - The Surgical Care Team(00:07:06) - Safety Checklists and Timeouts(00:08:20) - After Surgery Follow-Up(00:08:38) - Realistic Healing Timelines(00:10:37) - Avoiding Overexertion and Warning Signs(00:11:50) - Pain Management Approaches(00:12:22) - Minimally Invasive Surgery Explained(00:15:07) - Deciding When Surgery Is Necessary(00:16:51) - Advice for Nervous Patients(00:17:37) - Dr. Wong's True North and Philosophy(00:18:11) - Pre-Surgery Rituals and Closing Thoughts

  3. Sep 21

    Weight Loss Surgery Explained: Benefits, Safety & What to Expect from Bariatric Surgery

    Obesity is a chronic disease that affects millions of Americans and increases the risk of serious health conditions including diabetes, sleep apnea, high blood pressure and heart disease. But effective treatment options are available. In this episode of True North, we sit down with bariatric surgeons Dr. Terry Pinson and Dr. Will Cauthen to discuss weight loss surgery, obesity treatment and the comprehensive bariatric program at North Mississippi Health Services. During this conversation, they explain: How bariatric surgery helps patients achieve significant, long-term weight loss The health benefits of weight loss surgery beyond the number on the scale Common misconceptions and safety concerns about bariatric procedures How robotic-assisted surgery continues to advance patient care The role of medical weight loss, nutrition counseling and lifestyle coaching What to expect before and after surgery Why a multidisciplinary care team is essential for long-term success How nationally accredited bariatric programs maintain quality and safety standards The surgeons also share real patient success stories and discuss how comprehensive obesity treatment can help people regain their health, improve their quality of life and return to the activities they love. Whether you're considering bariatric surgery, exploring medical weight loss options or simply looking to better understand obesity as a disease, this episode provides expert guidance to help you make informed decisions about your health. Learn how advanced surgical expertise, innovative technology and personalized hometown care are helping patients transform their lives through sustainable weight loss. Chapters (00:00:00) - Introduction to the Podcast(00:00:35) - Meet the Bariatric Surgeons(00:01:10) - What is Bariatric Surgery(00:01:40) - Surgeons' Backgrounds and Program Evolution(00:02:58) - Comprehensive Weight Loss Program Overview(00:03:48) - Patient Success Stories and Impact of Weight Loss(00:05:27) - Overcoming Stigma and Proving Safety(00:07:01) - National Accreditation and Quality Tracking(00:08:40) - Team-Based Care and Community Collaboration(00:10:22) - Closing Remarks

  4. 10/13/2025

    Hypertension Explained: Causes, Treatments & Breakthroughs | Dr. Bertolet & Dr. Boler | We're All Heart Podcast

    In this episode of We're All Heart, Dr. Barry Bertolet sits down with Dr. Baker Boler to unpack the silent threat of hypertension. From understanding what those blood pressure numbers really mean to exploring lifestyle changes, medications, and even groundbreaking procedures like renal denervation, this conversation is a must-listen for anyone looking to take control of their heart health. Whether you're newly diagnosed or managing long-term hypertension, you'll walk away with actionable insights and hope for better outcomes. Chapters (00:00:03) - Heart Health: Hypertension(00:00:48) - What is Hypertension?(00:03:11) - Heart disease and hypertension in Mississippians(00:07:41) - Heart disease and high blood pressure(00:12:12) - High blood pressure, medicines(00:13:24) - Heart Hypertension, Spironolactone and Other Ways(00:19:43) - North Mississippi Health Services CEO and President, Tupelo Community Foundation

  5. 09/29/2025

    Heart Arrhythmias Explained: Dr. Jim Stone on AFib, Ablation & Smartwatch Detection | We're All Heart Ep. 7

    In Episode 7 of We're All Heart, host Dr. Barry Bertolet sits down with cardiac electrophysiologist Dr. Jim Stone to demystify arrhythmias—from the everyday nuisance to life-threatening emergencies. Learn how smartwatches are revolutionizing early detection Discover the difference between AFib and atrial flutter ️ Explore cutting-edge treatments like pulse field ablation (PFA) ⚡ Hear how electrophysiologists fix the “electrical wiring” of the heart Find out how arrhythmia care is evolving in North Mississippi Whether you're curious about your own heart rhythm or supporting a loved one, this episode offers expert insights and hope for healing. Subscribe for more episodes featuring local experts in heart & vascular care. Brought to you by North Mississippi Health Services in partnership with Cardiology Associates of North Mississippi. Listen on Spotify, Apple Podcasts, or watch on YouTube. New episodes drop every other week. #HeartHealth #AFib #Arrhythmia #Electrophysiology #CardiologyPodcast #NorthMississippi #TrueNorthCare #SmartwatchHealth #PFA #Ablation Chapters (00:00:05) - Heart health(00:00:52) - Cardiac Electrophysiologist(00:01:52) - Heart arrhythmia, what is it?(00:05:36) - So if somebody has an arrhythmia, what are the(00:07:45) - What is an AFIB Ablation? (Pulse Field Ab(00:11:17) - Alternatives to AFIB medication in heart failure patients(00:12:56) - Heart Flutter and AFIB: Are They the Same?(00:17:57) - North Mississippi doctor's true north

  6. 09/15/2025

    We're All Heart: The Power of PCI with Dr. Michael Boler

    Join Dr. Barry Bertolet and Dr. Michael Boler in this compelling episode of We're All Heart as they dive deep into Percutaneous Coronary Intervention (PCI)—a minimally invasive procedure that saves lives by restoring blood flow to the heart. Learn how stents are deployed, the use of the Impella device for patients with heart failure, and how advanced cardiac care is transforming outcomes at North Mississippi Health Services. Whether you're a patient, caregiver, or healthcare professional, this episode offers valuable insights into modern cardiology practices. Topics Covered: What is PCI and how it works Radial artery access and recovery Treating blocked bypass grafts Stent technology and deployment Managing complex cases with Impella Outpatient vs. inpatient procedures Availability of interventional cardiologists Presented by North Mississippi Health Services in partnership with Cardiology Associates of North Mississippi. Chapters (00:00:04) - All Heart(00:00:38) - We're All Heart(00:02:14) - What is Percutaneous Cardiac Intervention? (Cardiac Surgery(00:05:00) - What a Stent is?(00:12:08) - Heart Stents and Percutaneous Intervention(00:15:32) - Heart disease: Branch Point Fixation(00:18:21) - North Mississippi Interventional Cardiologist on Call 24/7(00:19:57) - One of North Mississippi's Cardiology Doctors on We're ALL HE

  7. 09/08/2025

    A GREAT Strategy for Success: Leadership Roundtable

    A message from NMHS CEO Shane Spees: Reflecting on this past year, I am reminded of a recent interaction I had with a friend and member of our community. Her family member was receiving care at our facilities, and she recognized our team’s “exceptional innovation, dedication and compassion”. She detailed how our team’s care and support made a significant difference in her loved one’s recovery journey. She also lifted an idea about how we could even further enhance their experiences by making simple changes to our processes. The whole interaction was a powerful reminder of the impact we have on the lives of those we serve. It was also an affirmation of the mission I know we work toward every day – to continuously improve the health of the people of our region. I’m excited we will continue to leverage A. G.R.E.A.T. Strategy to guide our efforts. Your feedback and leadership bring our strategy to life. Continuing our journey of improving communication flow and helping you better understand our strategy, I am pleased to introduce the final episode of our podcast series. This episode addresses the questions and feedback we received from you throughout the series. We have an opportunity to share more feedback coming up this week as our Employee Engagement Survey launches Sept. 11! As you can see from the positive difference we’re making every day and our future plans to continue that work, your feedback shapes our shared success. Your commitment to our shared True North – our patients – drives us forward. Chapters (00:00:00) - A Great Strategy: The End of A Great Strategy(00:01:02) - North Mississippi Medical Clinics System Board Meeting(00:01:44) - Access and Growth(00:06:26) - MSD Healthcare System's recruitment and retention of nursing staff(00:11:51) - Marion County Hospital and access to care(00:16:03) - Exploring the New Medical Office Building(00:18:26) - Achieving Patient Experience(00:20:50) - Epilepsy Care: The Through the Bridge Technology(00:26:14) - NRC Home Health Group Conference(00:28:47) - Home Health System's Connect to the Home Care Journey(00:31:19) - Ways to Improve Communication Flow

  8. 09/01/2025

    Minimally Invasive Heart Surgery: A Game Changer with Dr. David Talton

    In this powerful episode of We're All Heart, host Dr. Barry Bertolet welcomes Dr. David Talton, cardiothoracic surgeon at North Mississippi Medical Center, to discuss the cutting-edge world of minimally invasive heart surgery. Learn how procedures like TAVR and MitraClip are helping patients avoid traditional open-heart surgery, recover faster and enjoy a better quality of life. Dr. Talton shares his journey, the evolution of cardiac care in Tupelo, and the importance of selecting the right procedure for each patient. With over 900 TAVRs and nearly 200 MitraClips performed, this episode is a must-watch for anyone interested in the future of heart health. Presented by North Mississippi Health Services in partnership with Cardiology Associates of North Mississippi. Chapters (00:00:05) - All Heart(00:00:39) - Heart Disease(00:07:06) - What is a TAVR Valve Stent?(00:11:52) - Do TAVRs work? (Open Aortic Valve Surgery(00:15:26) - Mitral Valve Clip(00:19:31) - Mitra Clips for Aortic Valve Disease(00:21:40) - Heart Surgeon Dean Shaxel on Leaving Tupelo

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North Mississippi Health Services is here for you with healthy living tips, education, news and more.

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