Swell Dayz : Wellness Reimagined

Ryan Mclean
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  • ALTERNATIVE HEALTH

Dive into "Swell Dayz" Where wellness meets freedom and conscious expansion. Where life hacks are abundant and talks that will inspire the soul. Guests talk on topics of vibrant travel, wellness themes, matrix-breaking edge, philosophy, and wherever the real-life guests can open up and explore the platform. 

  1. JAN 22

    Exit the Matrix in 2026: Toxin Audit, Become Unrecognizable & Reclaim Your Freedom

    Exit the Matrix in 2026: Toxin Audit, Become Unrecognizable & Reclaim Your Freedom Description: The viral 2026 memes are blowing up for a reason: modern life is loaded with hidden toxins—from seed oils, plastics, and pesticides to blue light, EMFs, and ultra-processed “foods”—keeping us sick, foggy, and trapped in the system. We break down the “Toxin Audit,” the “Become Unrecognizable” starter pack (10K steps, grounding, nutrient-dense meals, no porn/doomscrolling/weed), and the full “Exit the Matrix” blueprint (real beef, saturated fats, pineal decalcification, question authority, grow your food). Backed by RFK Jr.-style calls to escape chronic disease epidemics, this episode gives practical steps to audit your life, purge poisons, and transform physically/spiritually. Gear to start your exit: Grab the Southwest Archery Spyder takedown recurve bow (https://amzn.to/4bKJpeX) for primal skills, hunting self-reliance, and getting off-grid capable. Plus, optimize sleep/recovery with the BedJet 3 climate system (https://amzn.to/4b8iIkh)—cool/warm your bed without toxic AC reliance or night sweats. 2026 is the year—audit, detox, ascend. Let’s exit together. Shop more at Swelldayz on Shopify.

    29 min

  2. JAN 22

    The Hijacked Mind: Reclaiming Your Humanity in a Robotic World

    The Hijacked Mind: Reclaiming Your Humanity in a Robotic World We’re not lazy. We’re not unmotivated. We’re overstimulated. Modern humans are living inside a silent addiction loop—endless scrolling, notifications, artificial dopamine hits, and screen-based living that slowly drains creativity, purpose, and passion. This podcast is about waking up. The Hijacked Mind explores how screen addiction rewires the brain, why modern life leaves people feeling numb and disconnected, and how to reclaim focus, meaning, and vitality by living more consciously. Inside, we break down: How screen time addiction hijacks dopamine and attentionWhy constant stimulation creates emptiness instead of fulfillmentPractical steps to reduce digital addiction without rejecting technologyHow nature, movement, discomfort, and intentional living restore the nervous systemWhat it means to become fully human again in a hyper-digital worldThis isn’t about escaping society. It’s about mastering your mind instead of being owned by it. If you’ve felt distracted, burned out, uninspired, or disconnected from yourself—this is your reset. 🔗 Recommended Tools & Resources 📱 Regain Your Time & Focus One Sec App – Interrupts compulsive app usage and restores conscious choice https://one-sec.app 🌲 Reconnect With Real Life Outdoor Boys – YouTube Channel Nature, survival, curiosity, and real human living https://www.youtube.com/@OutdoorBoys ⚡ Clean Energy (Affiliate) FitAid – Clean Energy Drinks No crash. No junk. Functional energy that supports performance https://amzn.to/3ZsyXl0 🧂 Best Supplement Overall Magnesium Complex Supports sleep, stress regulation, nervous system repair, and recovery https://amzn.to/45mAsF0

    25 min

  3. JAN 22

    The Food Reset: RFK, Regulation & Where the Money Flows

    For decades, the food pyramid shaped what we were told was “healthy.” But today, that pyramid is being challenged—by science, public distrust, rising chronic illness, and now policy voices like RFK Jr. calling for structural change. In this episode of Swell Days, we break down: What a new food pyramid could look likeThe good, bad, and ugly behind food regulationWhere legislation meets lobbyingAnd how this shift creates massive opportunity—and risk—for investors This isn’t about fear. It’s about clarity.

    40 min

  4. JAN 22

    Rewriting the Food Pyramid: Health, Lobbying & the Market Shift

    The food pyramid is being rewritten. What once passed as “healthy” was heavily shaped by industry lobbying, cheap calories, and profit-first incentives—contributing to today’s explosion in obesity, diabetes, and chronic disease. With new food-focused legislation and voices like RFK Jr. pushing reform, we’re entering a transition period where ingredient standards, additives, and ultra-processed foods are under scrutiny. This shift brings real health upside, but also short-term disruption and intense pushback from powerful food corporations. The good: cleaner ingredients, whole foods, alignment with European standards, and long-term healthcare savings. The bad: higher costs, supply chain strain, and confusion during the transition. The ugly: lobbying, media spin, and industry-funded science—mirroring tactics once used by tobacco. From an investment lens, this change creates opportunity. Regenerative agriculture, functional foods, organic supply chains, and health-forward brands stand to win, while ultra-processed food giants and cheap-calorie business models face risk. Bottom line: food policy is becoming a major health and economic lever. The system will change—the smart money moves early.

    24 min

  5. 12/15/2025

    The Future of Medicine Is Quantum Why Modern Medicine Is About to Change Forever

    Heaven on Earth : The Divine Matrix & Quantum Medicine Simplified What if Heaven on Earth isn’t a spiritual destination but a biological state? What if the body, the mind, and the environment are constantly negotiating reality through an invisible field of information?  In this episode, I’m breaking down quantum medicine in plain language—how belief becomes biology, how the nervous system interprets reality, and why healing starts at the level of information, not chemistry. Health isn’t something you build. It’s epigen It’s something that emerges when systems are aligned heart, brain, breath, environment. We’ll also touch on the Divine Matrix and why consciousness may be the missing framework in modern medicine. Today on Swell Dayz, we’re breaking down the Divine Matrix.   21 foundational principles that explain how biology responds to belief, perception, stress, coherence, and intention. This isn’t abstract quantum talk or blind faith. It’s about simplifying medicine to first principles: how cells listen, how the nervous system interprets reality, and how belief becomes biology. When perception changes, chemistry follows. And when the body enters coherence, health becomes the default. This episode is about making quantum medicine practical so Heaven on Earth stops being an idea, and starts becoming a lived state.

    1h 21m

  6. 12/09/2025

    From Sick Care to Soul Care: Future Clinics, Ancient Wisdom: Where Medicine Goes Next with Nurse Kerrie

    BIO INTRODUCTION Nurse Kerrie is a Registered Nurse with more than 31 years in healthcare and a former U.S. Army Reserve combat medic. After decades working inside the medical-industrial complex, she answered a faith-led calling to speak truth, stand for medical freedom, and help restore integrity to healthcare. Her journey from frontline FEMA nurse in New York City during 2020 to international advocate for integrative oncology has made her a powerful voice for faith, freedom, and true healing beyond the matrix.  CONTACT & SOCIALS Website: www.BeyondTheMatrixWellness.com Email: nursekerrie@beyondthematrixwellness.com Instagram: @beyondthematrixnurse Instagram @beyond.the.matrix.nurse  In the middle of a medical system built on prescriptions and quick fixes, a quiet revolution is happening. It’s a return to what our ancestors understood that healing is a full-spectrum experience of biology, environment, spirit, and community  combined with the tools of a rapidly evolving future. In this episode, we sit down with a Registered Nurse who’s helping shape that next era of medicine. We explore how future clinics will blend ancient wisdom with modern functional science how regenerative therapies, nervous-system mastery, and root-cause medicine will become the new standard… and how human connection stays at the core even as AI reshapes the world around us.

    1h 13m

  7. 12/04/2025

    Blue Zone Communities - Health Revolution Action Steps

    The Blueprint for a Better Human What would life look like if we engineered our environments the way we engineer our phones? This episode explores the future of human optimization through sunlight, community rhythm, clean food, metabolic health, and designing “longevity architecture” for our homes and cities. Regeneration: The Path Forward As the world wakes up to the failures of the old health model, a regenerative future is rising. We uncover how to build lives—physically, mentally, spiritually—that regenerate energy instead of drain it. This is a roadmap for thriving in the next era of humanity. The Community Health Revolution Longevity isn’t an individual sport—it’s a community design system. We talk about how to create neighborhoods that spark movement, reduce stress, foster connection, and bring back a culture of shared wellness. Small changes. Massive results.

    27 min

  8. 11/14/2025

    Heaven on Earth: The Metaphysical Mindset

    Welcome back to Heaven on Earth FM, where we talk metaphysics, motivation, and the mindset required to evolve past survival… and actually thrive.

    26 min
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About

Dive into "Swell Dayz" Where wellness meets freedom and conscious expansion. Where life hacks are abundant and talks that will inspire the soul. Guests talk on topics of vibrant travel, wellness themes, matrix-breaking edge, philosophy, and wherever the real-life guests can open up and explore the platform. 

Information

  • Creator
    Ryan Mclean
  • Years Active
    2025 - 2026
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © 2026 Swell Dayz : Wellness Reimagined
  • Show Website
    Swell Dayz : Wellness Reimagined