Swell Dayz : Wellness Reimagined

Ryan Mclean
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  • ALTERNATIVE HEALTH

Dive into "Swell Dayz" Where wellness meets freedom and conscious expansion. Where life hacks are abundant and talks that will inspire the soul. Guests talk on topics of vibrant travel, wellness themes, matrix-breaking edge, philosophy, and wherever the real-life guests can open up and explore the platform. 

  1. 1D AGO

    Sun, Magnesium, Balls, and the Magnetic Pull – Becoming a Quantum Beast

    Listen up, tribe. This ain’t your bro-science podcast. We’re not here circle-jerking supplements or telling you to “just eat steak.” We’re diving into the real operating system of life: Light, Water, Magnetism. Today we’re connecting the dots on sunlight, magnesium, testosterone, semen retention, and that invisible magnetic force that turns you from a disconnected NPC into a magnetized, high-T sovereign man. Modern man is broken — low energy, low drive, low testosterone, and completely disconnected from the operating system that actually runs his biology. What if the real keys to becoming a high-T, magnetic, sovereign beast aren’t in a pill, a needle, or another bro-science protocol… but in Light, Water, and Magnetism? This isn’t motivation. This is physics meeting physiology. Stop outsourcing your manhood. Reclaim your light. Charge your field. Become the man nature designed you to be. New episodes drop with pure signal. No sponsors. No fluff. Just decentralized power for the awakened. Get outside at sunrise tomorrow… and feel the difference. Light is information. Magnetism is structure. You are the expression. Subscribe. Implement. Level up.

    23 min

  2. 2D AGO

    Jess Ballzer aka JBallz - Morning Rituals, Tantric Arts, & finding the voice inside to guide you!

    This week on Swell Dayz, we sit down with J Balls — a resilient force of nature who turned personal pain into soul-fueled purpose. After escaping an abusive relationship, she began literally and spiritually excavating — pulling boats from the sea while reclaiming her own power. Now part of the Soul Charger Crew with Capt. Drex Harrington aboard the legendary Tiki 14 Shark Fishing Vessel, J Balls shares her journey of rebirth through morning rituals, tantric wisdom, and radical self-expression. Her story is raw, wild, and healing — a must-listen for anyone ready to find their voice and ride their own wave.

    58 min

  3. 2D AGO

    Coffee, Chaos & Comebacks

    In this episode of Swell Days, we dive into the real side of modern life — stress, burnout, pressure, motivation, and finding your edge again when life feels heavy. From coffee rituals and productivity hacks to mental resets, nervous system recovery, fitness, purpose, and creating momentum during difficult seasons… this is a conversation about becoming stronger without losing yourself in the grind. We talk about:  • Using simple daily rituals to regain focus  • High-performance habits without burnout  • Coffee hacks, dopamine balance & energy management  • How to stay motivated when life gets chaotic  • Reinventing yourself during hard times  • Building peace, confidence, discipline & direction This episode is for entrepreneurs, creatives, adventurers, and anyone trying to level up while navigating real-life pressure. Sometimes growth doesn’t come from comfort — it comes from learning how to move forward through the storm.

    24 min

  4. MAR 30

    From Rock Bottom to Clear Waters: The Alan Fenstermaker Story

    This episode dives into the life of Alan Fenstermaker—a man who turned adversity into alignment. From battling personal struggles to building a purpose-driven life, Alan now operates a clear-bottom kayak experience that symbolizes the very thing he teaches: transparency, movement, and healing. But his story doesn’t stop there. He’s also a filmmaker, wrestling archivist, and creative force behind multiple media platforms—capturing everything from underground wrestling culture to artistic expression and human transformation. This conversation explores: What it really means to rebuild your life from the ground upHow nature and movement can accelerate recoveryThe power of storytelling as healingWhy passion projects (like wrestling + filmmaking) can become purposeAnd how one man is quietly reshaping his community by helping others find clarity 🔗 Links & Resources 🌊 Clear Bottom Kayak Tours http://www.clearbottomkayaktours.net 📺 Featured Video (YouTube) https://youtu.be/Y6XASyUveRI 📘 Upcoming / Event Link (Facebook) https://www.facebook.com/share/14a2i9WHJPm/ https://www.facebook.com/share/1A5spoZrxy/ 🎥 Alan’s Media & Channels 🎨 Byrdcliffe TV (Music & Arts) https://www.youtube.com/@byrdcliffetvwoodstock6801/videos 🤼 Pro Wrestling Archives https://www.youtube.com/@ProWrestlingArchives/videos 🎬 Fenstermaker Films https://www.youtube.com/@FenstermakerFilms/videos 🎙️ Top Rope TV (Wrestling Podcast) https://www.youtube.com/@TopRopeTV/videos 🔥 What We Cover in This Episode The truth about hitting rock bottom—and what comes afterHow Alan rebuilt his life through purpose and disciplineWhy nature (and kayaking) can accelerate healingThe connection between wrestling, storytelling, and identityTurning creative outlets into impact-driven platformsBuilding community through authenticity and shared experience

    1h 10m

  5. MAR 27

    Mind Over Media: The 72 Hour Reset : Freedom Mode: Priming your day on the road to a flowstate super hero!

    Welcome to a new era of consciousness, discipline, and creative power. This podcast is not just about morning routines—it’s about reclaiming your mind in a world designed to fragment it. At the intersection of biohacking, high performance, and digital sovereignty, we break down the science and strategy behind morning rituals that prime your brain for clarity, focus, and optimism—before the world has a chance to hijack your attention. But we go deeper. This is a call to action. Through a powerful 72-hour social media fast, we challenge the grip of platforms like Meta, Google, and YouTube—while unpacking the growing awareness around legal and cultural pushback, including major class action movements emerging from California. Why does this matter? Because we are witnessing a measurable decline in human cognition— reduced vocabulary, weakened creative flow, and a -40% drop in writing precision—as distraction becomes the dominant economy. This podcast is your counterattack. We explore: Creative flow states and how to access them dailyMorning priming rituals used by elite performersThe neurological impact of constant stimulationThe power of fasting—not just from food, but from dopamine overloadHow to reset your subconscious patterns and reclaim your internal narrativeBuilding a life of freedom, intention, and sovereignty This is for the builders. The thinkers. The ones who refuse to become passive consumers. This is about stepping out of the algorithm… and back into your own life design. 72 hours can change everything.

    30 min

  6. FEB 15

    “Cacao Lounge Roundtable: Live from the Edge of Santa Teresa”

    Step inside a hidden gem where velvet racks of clothing meet the rich aroma of ceremonial cacao and the ocean’s pulse hums just outside. This live podcast unfolds on the edge of a legendary surf break, where creatives, wave-chasers, and deep thinkers collide. Hosted inside a bohemian cacao bar-boutique owned by a wise, effortlessly magnetic former model, the night drifts between laughter, philosophy, and raw truth. Special guest Bug — pro skater, surfer, hip-hop dancer, and lifelong skate mag junkie — drops in with stories from concrete, coastlines, and culture. Together, the circle dives down rabbit holes of art, movement, spirit, and street wisdom, all while the tide rolls in and the cacao flows. It’s not just a show — it’s a frequency.

    2h 26m

  7. FEB 9

    Seeing Through the Master’s Eyes : Wellness Reimagined with Zanaya of Prague

    we step onto the main stage of a new paradigm with Zanaya, a Prague-based Cheong (Qigong) master, YouTube creator, singer, and devoted world traveler with a wise-old-soul way of seeing life. Zanaya’s journey unfolds through curiosity, movement, music, and mastery—discovering the world not just as a place to visit, but as a living teacher. Through her lens, wellness becomes experiential, consciousness becomes embodied, and life itself becomes the curriculum. Together, we explore what it means to live through a new conscious and empathic paradigm—one rooted in presence, attraction through alignment, and mastery through lived experience. This conversation invites you to see, feel, and sense the world through the eyes of a modern-day gong master—where wisdom isn’t taught, it’s transmitted. Buckle up. This is philosophy in motion. This is Swelled Days—where wellness is reimagined, and life is lived forward.

    2h 10m

  8. JAN 22

    Exit the Matrix in 2026: Toxin Audit, Become Unrecognizable & Reclaim Your Freedom

    Exit the Matrix in 2026: Toxin Audit, Become Unrecognizable & Reclaim Your Freedom Description: The viral 2026 memes are blowing up for a reason: modern life is loaded with hidden toxins—from seed oils, plastics, and pesticides to blue light, EMFs, and ultra-processed “foods”—keeping us sick, foggy, and trapped in the system. We break down the “Toxin Audit,” the “Become Unrecognizable” starter pack (10K steps, grounding, nutrient-dense meals, no porn/doomscrolling/weed), and the full “Exit the Matrix” blueprint (real beef, saturated fats, pineal decalcification, question authority, grow your food). Backed by RFK Jr.-style calls to escape chronic disease epidemics, this episode gives practical steps to audit your life, purge poisons, and transform physically/spiritually. Gear to start your exit: Grab the Southwest Archery Spyder takedown recurve bow (https://amzn.to/4bKJpeX) for primal skills, hunting self-reliance, and getting off-grid capable. Plus, optimize sleep/recovery with the BedJet 3 climate system (https://amzn.to/4b8iIkh)—cool/warm your bed without toxic AC reliance or night sweats. 2026 is the year—audit, detox, ascend. Let’s exit together. Shop more at Swelldayz on Shopify.

    29 min
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About

Dive into "Swell Dayz" Where wellness meets freedom and conscious expansion. Where life hacks are abundant and talks that will inspire the soul. Guests talk on topics of vibrant travel, wellness themes, matrix-breaking edge, philosophy, and wherever the real-life guests can open up and explore the platform. 

Information

  • Creator
    Ryan Mclean
  • Years Active
    2025 - 2026
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © 2026 Swell Dayz : Wellness Reimagined
  • Show Website
    Swell Dayz : Wellness Reimagined