Things I Shouldn’t Say

Yara Mangual

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Personal Journals

Sharing my inner voices with the world yaramangual.substack.com

Mar 23

I Had To Learn How To Use My Anger For Good

Somewhere in life I learned to hide my anger. I learned to suppress and control it until it consumed me. Then I learned anger was good. Good for setting boundaries, good for speaking up for myself and good for letting people know who I am. This episode is for anyone who is ashamed of their anger Get full access to Things I Shouldn’t Say at yaramangual.substack.com/subscribe
Mar 23

I’m an Imperfect Human Being

I recorded this after realizing I’m weird in a room full of weirdos Get full access to Things I Shouldn’t Say at yaramangual.substack.com/subscribe
Mar 23

Nothing About Me is Random

Reading a few pages from my journal. Get full access to Things I Shouldn’t Say at yaramangual.substack.com/subscribe
Feb 20

Tell Your Truth Anyway

This conversation is about: letting go of control speaking your truth without over-explaining releasing the need to be validated and choosing purpose over chaos If you’re someone who’s been called “too much,” “too intense,” or “too sensitive,” this episode is for you. You can’t force people to see you. You can only live Get full access to Things I Shouldn’t Say at yaramangual.substack.com/subscribe
Feb 11

Too Much Dip on My Chip

Ever realized you bit off more than you could chew? I had to reevaluate my podcast goals to keep it going. Listen if you ever felt like you had too much dip on your chip Get full access to Things I Shouldn’t Say at yaramangual.substack.com/subscribe
Feb 9

Season 2 intro

I took a break from recording and releasing because life was kicking my ass. But I’m back. Releasing old episodes. I was afraid of sounding like I didn’t know what I was doing. Im going to do it afraid, imperfect and raw Get full access to Things I Shouldn’t Say at yaramangual.substack.com/subscribe
07/08/2025

I Just Wanna Be Successful

In this episode, I talk about what success really means when you’ve been through too much. I explore the fear of success — not because I can’t handle it, but because I’ve learned to expect loss, betrayal, and burnout when things go right. This is about unlearning survival mode and making space for a life that feels safe, whole, and mine. Get full access to Things I Shouldn’t Say at yaramangual.substack.com/subscribe
07/08/2025

Starseeds were meant to fly

This episode is for the ones who never felt at home here. I talk about what it means to be a starseed, how grief and trauma can ground us in places we were never meant to stay, and the moment I realized I was built to rise, not shrink. If you’ve ever felt too sensitive, too deep, too much — maybe you were meant to fly. Get full access to Things I Shouldn’t Say at yaramangual.substack.com/subscribe

Sharing my inner voices with the world yaramangual.substack.com

Creator

Yara Mangual
Years Active

2025 - 2026
Episodes

18
Rating

Explicit
Copyright

© Yara Mangual
Show Website

Things I Shouldn’t Say