Who's Talking - Wait, What?

Krishanth Murugesu

A podcast full of unqualified questions, and I pretend it’s research. Hosted by @whoskrish. New episodes weekly or when inspiration strikes.

  1. Jun 30

    Everything You Were Too Afraid To Ask a Chiropractor - Ep. 15

    Do chiropractors secretly judge everyone’s posture?? Can they crack their own backs incorrectly?!? And what separates someone who recovers quickly from someone who remains in pain for years?  Only one way to find out! In Episode 15 of Who’s Talking – Wait, What?, I sit down with chiropractor Akshay to ask a mixture of serious, curious and slightly unhinged questions about chiropractic care. Akshay talks about some of the biggest misconceptions surrounding chiropractors, what it was like practising adjustments on a real person for the first time, and whether chiropractors ever worry about something going wrong. Trust me, I was testing his patience on this episode I needs to know whether Akshay is silently judging my posture throughout the entire interview 👀  They also discuss: • Whether chiropractors judge strangers’ posture in public • Whether chiropractors can crack their own backs incorrectly • The risks involved when learning adjustments • The chiropractic myth that frustrates Akshay the most • Why some people recover while others remain in pain • One simple habit for maintaining a healthier spine • What Akshay would be doing if he had not become a chiropractor Subscribe for more honest conversations with people from different careers, backgrounds and walks of life. Get Your Back Cracked:  IG: https://www.instagram.com/akshayp10/ Follow Who’s Talking – Wait, What? for more clips and upcoming episodes. Send us Fan Mail Support the show

    Everything You Were Too Afraid To Ask a Chiropractor - Ep. 15
  2. Feb 12

    Gym Culture Got Weird | Steroids, Body Dysmorphia & Men’s Mental Health - Ep. 11

    In Episode 11, I sit down with Arsh to talk about the real side of fitness—confidence, body image, and what men don’t always say out loud. Arsh shares how bullying and insecurity shaped him early on, how he spiraled into extreme weight-loss habits, and why the gym became the one place he could shut his brain off and rebuild himself. From there, we get into the modern gym era: influencers, steroids, unrealistic standards, body dysmorphia, and why gym culture feels way different than it used to. If you’re a guy going through it right now: start with one thing—talk, or at least find a healthy outlet. Don’t carry it alone. In this episode: • Fitness as an escape + building confidence • Body image, extreme dieting, and dysmorphia • Steroids, shortcuts, and “the new norm” • The biggest lie about getting fit: waiting for the “right time” • Consistency vs perfection (10 minutes still counts) • Men’s mental health: talking to someone + having an outlet • Gym culture today: tripods, clout, and ego • Lightning round: pre-workout, carbs vs lifting, gym green flags, and more Connect with me IG (Personal): https://www.instagram.com/whoskrish/ Podcast IG: https://www.instagram.com/whos_talkin/ TikTok: https://www.instagram.com/whos_talkin/ Guest Arsh Dhindsa —  humbleiron (Personal Trainer) IG: https://www.instagram.com/humbleiron/ Personal IG: https://www.instagram.com/arshd93/ Send us Fan Mail Support the show

  3. 12/25/2025

    Women: “I Just Want to Be Toned” — Here’s the Truth - Ep. 9

    Women say: “I don’t want to get bulky, I just want to be toned.” In this episode, Joana Mathew and I break down why “toned” doesn’t happen without muscle — and why strength training (yes, heavier weights) is what actually creates shape and definition. What we cover The truth behind “toned” and body compositionWhy heavier weights won’t magically make you hugeHow to start lifting heavier with confidenceSimple mindset shifts that change results fastAbout Joana Joana is a female trainer and coach who helps people get stronger and actually look the way they say they want to look — without living in fear of “getting bulky.” She’s big on real strength training, smart progression, and shutting down fitness myths that keep people stuck doing the same light weights forever. For anyone who says “I just want to be toned” “Toned” = muscle + lower body fat. You don’t get definition without building something underneath.Lifting heavier doesn’t make you huge overnight — it makes you stronger, tighter, and more shaped.Stop chasing sweat. Chase progressive overload (adding reps/weight over time).For women who are afraid of “bulking” You’re not going to wake up looking like a bodybuilder by accident.The “bulky” look usually comes from eating more + not enough training structure, not from lifting heavy.If you want shape: train hard, eat smart, sleep, repeat.Connect with Krish / Who’s Talking? Instagram (Personal): @whoskrishInstagram (Podcast): @whos_talkinTikTok: @whoskrishConnect with Joana Instagram: @jofittrainingandwellnessWebsite: https://linktr.ee/jofittw Send us Fan Mail Support the show

About

A podcast full of unqualified questions, and I pretend it’s research. Hosted by @whoskrish. New episodes weekly or when inspiration strikes.