Inner Awareness Podcast

By Keith Sherwood

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Religion & Spirituality
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In his podcast, Keith Sherwood – author of "The Art of Spiritual Healing" and eight other books on metaphysics, relationship, and enlightenment – will share the latest information on self-healing, energy work, and the process of self-realization. keithsherwood.substack.com

1d ago

Ep. 65 – Be Fearless & Become Radiant

This episode of the Inner Awareness Podcast explores how fear, passivity, and self-limiting patterns can prevent you from accessing your personal power and radiance. Rather than allowing negative energy to dominate your field, you need to stand your ground, maintain your boundaries, and recognize that universal feminine energy and bliss are more powerful than energy with individual qualities. As an eternal, interdimensional being, you have access to pure consciousness, in the form of bliss and Shakti’s energy which has universal qualities. By centering yourself in your authentic mind and transcending fear you can use your innate powers to overcome distorted fields and release anything that blocks your radiance and inner joy. The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at onewholelove.com for further information. Get full access to Inner Awareness Newsletter at keithsherwood.substack.com/subscribe
Sep 1

Ep. 64 – How Polarity Shapes Your Energy Field

This episode of the Inner Awareness Podcast explores the difference between universal masculine and universal feminine energy and how polarity influences the flow of energy through your subtle field and your relationships. Polarity manifests in three primary ways: back–front, right–left, and up–down. Masculine energy generally moves upward through the Governor meridian in the back of the body, while feminine energy moves down the front through the Conceptual meridian. Right–left polarity determines whether you assert energy primarily through your right or left side of your body, while up–down polarity plays an important role in intimate relationships because it influences gender orientation which in turn influences your assertiveness, receptivity, empathy, and emotional availability. Blockages, in your subtle field can disrupt all three forms of polarity. Through the process of self-realization, you can enhance the flow of energy through the microcosmic circuit. Once you’ve done that you won’t project energy forward or receive energy from outside; instead, energy will circulate freely through your subtle field which will allow awareness and Atman to come into direct contact and bring you into a state of bliss. The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at onewholelove.com for further information. Get full access to Inner Awareness Newsletter at keithsherwood.substack.com/subscribe
Aug 25

Ep. 63 – The Nature of Attachments

This episode of the Inner Awareness Podcast is about attachments and how they prevent you from achieving a state of permanent bliss and self-realization. Eastern spiritual traditions distinguish between what is real, which is permanent and remains the same in the beginning, the middle, and the end, and what is only apparently real, which emerges from the field of Maya and changes as it progresses through time-space. Since all attachments emerge from the field of Maya, you can become attached to people, possessions, institutions, ideas, and non-physical beings. All attachments emerge from the field of Maya and only have individual qualities, nonetheless, they can influence your relationships, success, and spiritual development. One way to overcome their power is to no longer identify with Jivatman, the individual self, and instead come into union with Paramatman, the universal self. You can accelerate the process even more by developing the skill, knowledge, and wisdom to recognize attachments, understand how they limit you, and actively release them. The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at onewholelove.com for further information. Get full access to Inner Awareness Newsletter at keithsherwood.substack.com/subscribe
Aug 18

Ep. 62 – Restoring Your Relationship to Universal Consciousness

This episode of the Inner Awareness Podcast examines the process of self-realization through the restoration of an intimate relationship with Universal Consciousness, using Brother Lawrence as an example of the foundation shared by both Eastern and Western spiritual traditions. The process of Self–realization demands that you begin by integrating the principle of non-harming into your life. In the West it’s possible to traverse the same path as adepts do in the East by taking personal responsibility and by abandoning self–deception through honest confession, penance (repentance), and restitution. This process will gradually restore discernment, and empathy as well as the elements of good character, including mental discipline, patience, perseverance, courage, long suffering, loyalty, and non–harming. As universal feminine energy radiates more freely and Shakti reunites with Shiva empathy for Universal Consciousness will be restored and like Brother Lawrence you will experience the presence of God, which is fundamentally the same state experienced by Yogic and Tantric adepts. The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at onewholelove.com for further information. Get full access to Inner Awareness Newsletter at keithsherwood.substack.com/subscribe
Aug 11

Ep. 61 – Stop Ignoring Your Intuitive Mind

This episode of the Inner Awareness Podcast examines the nature of the intuitive mind. The brain is only one part of the mind, the greater part is the subtle field that interpenetrates your physical-material body. The mind is connected to the minds of other sentient being and Universal Consciousness. Intuition and insight flow into a mind that is receptive to them. Thinking in words and trying to understand rather than observing till you know disrupts the process and interferes with the intuitive mind. The power of the intuitive mind has been demonstrated by the personal experiences of extraordinary people. Everyone has access to the same abilities they displayed, but access depends on your ability to become the observer of the movie of your mind; you must substitute your ability to observe for the habit of thinking in words, you must reduce the influence of distorted fields, and allow intuitive knowledge to flow freely through your mind without thinking about it or judging it. The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at onewholelove.com for further information. Get full access to Inner Awareness Newsletter at keithsherwood.substack.com/subscribe
Aug 4

Ep. 60 – Resisting the Dark Side

This episode of the Inner Awareness Podcast focuses on the influence of projections, in the form of distorted fields, Egregores, impressions (Chit), vehicles, that can be violently intrude into someone’s subtle field of consciousness, energy and subtle matter. People can unknowingly accept these projections as normal since they provide them with power, and–or a false sense of identity and belonging. The dark side can also use more subtle projections to seduce an unwary individual. Contrary to a direct attack, the projection of seductive energy and consciousness can gradually create a false, Self–limiting identity that an individual accepts as part of their evolutionary process. Resisting these influences requires good character, especially mental discipline, patience, perseverance, courage, loyalty, and non-harming. By remaining centered in life-affirming consciousness and universal feminine energy rather than in the field of Maya, an individual will be able to withstand projections no matter how violent or seductive. As a result they will be able to remain true to themselves and their Dharma. The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at onewholelove.com for further information. Get full access to Inner Awareness Newsletter at keithsherwood.substack.com/subscribe
Jul 28

Ep. 59 – You Can Liberate Your Awareness

This episode of the Inner Awareness Podcast is part of a dialogue with a seminar participant; it explores the importance of separating awareness from the movement of the individual mind and the field of Maya. The authentic human mind should remain stable, silent, and have space for awareness to move freely. It should also be under an individual’s conscious control rather than being pushed and pulled by the I which is only apparently real and functions within the field of Maya. Awareness, coincides functionally with Brahma and, like Brahma, exists prior to and independent of what it perceives. When awareness is constantly pushed and pulled by patterns, and waves of energy and consciousness that emerge from the field of Maya, the authentic mind won’t be silent or stable. The solution is to separate your awareness from whatever is moving it. By doing that you will be able to identify what is holding it and release it. Once awareness is free and stable, it will easily come into contact with Atman, which permeates all fields within a human’s subtle field of energy and consciousness. The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at onewholelove.com for further information. Get full access to Inner Awareness Newsletter at keithsherwood.substack.com/subscribe
Jul 21

Ep. 58 – Appropriateness Is the Long Game

This episode of the Inner Awareness Podcast presents the importance of awareness as a reliable guide for making appropriate decisions. Appropriateness is described as the long game, it requires a person to discern whether a choice supports their Dharma in both the present moment and in the future. Unlike feelings and emotions, which can be manipulated, blocked and distorted easily, awareness is more reliable and provides greater clarity as long as it remains free from deception and resistance. The field of awareness is composed of the field itself, the ‘anti awareness field’, and the ‘not awareness field’, each part of the collective field influences an individual’s ability to recognize what is real and what is not, and that will determine whether they can make decisions that are appropriate. By maintaining the integrity of the collective field of awareness and using the knowledge it provides it becomes possible to recognize what is appropriate and make life affirming decisions that are appropriate in both the present and the future. The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at onewholelove.com for further information. Get full access to Inner Awareness Newsletter at keithsherwood.substack.com/subscribe

In his podcast, Keith Sherwood – author of "The Art of Spiritual Healing" and eight other books on metaphysics, relationship, and enlightenment – will share the latest information on self-healing, energy work, and the process of self-realization. keithsherwood.substack.com

Creator

By Keith Sherwood
Years Active

2025 - 2026
Episodes

66
Rating

Clean
Copyright

© Keith Sherwood
Show Website

Inner Awareness Podcast