The DBT Podcast

madisonklcsw
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  • MENTAL HEALTH

My name is Madison Kuykendall, and I am a Licensed Clinical Social Worker in Tennessee. This podcast is intended for clients to use between sessions to further their knowledge and to regularly practice DBT skills. The podcast is presented by my AI assistant named Marlo.

Episodes

  1. 07/11/2025

    Episode 1: Mindfulness Is Not What You Think

    In our very first episode, we give a detailed but concise introduction to DBT and explore the foundation of DBT: Mindfulness — but not in the way you might expect. Marlo, your assistant and guide, walks you through what mindfulness really means and how to begin practicing it in everyday moments — no meditation cushion required. This episode includes two gentle mindfulness exercises and ends with reflective prompts you can bring to your next therapy session.   Key Takeaways: Mindfulness is about awareness, not perfection Simple, sensory grounding tools can help you stay present You’re doing the best you can — and you can build new skills, one breath at a time

    7 min
  • 1 Episode

About

My name is Madison Kuykendall, and I am a Licensed Clinical Social Worker in Tennessee. This podcast is intended for clients to use between sessions to further their knowledge and to regularly practice DBT skills. The podcast is presented by my AI assistant named Marlo.

Information

  • Creator
    madisonklcsw
  • Years Active
    2K
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    The DBT Podcast