The Sibling Rx Podcast

siblingrx
  • 5.0 (3)
  • Health & Fitness
  • Updated Biweekly

Welcome to Sibling Rx — your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles — one with a calm, methodical lens and the other with high energy and instinct — their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life.

  1. 2d ago

    Kids & Strength Training: Safe or Too Soon? | Sibling Rx - Ep. 27

    Is weightlifting safe for kids, or should they wait until they’re older? In this episode of SiblingRx, we break down youth strength training, common misconceptions about lifting and growth, and what parents should know before their kids start hitting the weights. We discuss proper technique, age-appropriate training, injury prevention, supervision, and how strength training can fit into a healthy, active childhood! Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time.   Website: https://www.thepeakformhealth.com/ Instagram: https://www.instagram.com/siblingrxpodcast/ https://www.instagram.com/dryasminrahimi/ https://www.instagram.com/drradi/ https://www.instagram.com/thepeakformhealth   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/   #SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

  2. 3d ago

    Can You Actually Prevent & Reverse Heart Disease? | Sibling Rx - Ep. 26

    In this episode, we sit down with Diamond Fernandes, founder of Heart Fit Clinic, to take a deeper look at what most people misunderstand about heart disease. Diamond explains why traditional heart testing may not always tell the whole story, how cardiovascular disease can develop before obvious symptoms appear, and why understanding the health of your arteries is so important when it comes to preventing heart attacks and strokes. We discuss heart disease prevention, cardiovascular risk factors, cholesterol, advanced heart assessments, cardiac rehabilitation, lifestyle changes, and what people can do to become more proactive about their heart health. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time.   Diamond's Info: https://heartfitclinic.com/ https://www.instagram.com/heartfitclinic/ https://www.youtube.com/@UCtHEqF3IEfLBtNy42CpoxdQ Diamond's Books: https://heartfitclinic.com/products/   Our Website: https://www.thepeakformhealth.com/ Instagram: https://www.instagram.com/siblingrxpodcast/ https://www.instagram.com/dryasminrahimi/ https://www.instagram.com/drradi/ https://www.instagram.com/thepeakformhealth   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/

  3. Aug 14

    The Hidden Toxins Destroying Your Health (And You Don't Even Know It) | Sibling Rx - Ep. 25

    Could your everyday environment be affecting your health more than you realize? In this episode of SiblingRx, we uncover the hidden toxins we're exposed to every day—from plastics and heavy metals to endocrine-disrupting chemicals and other environmental contaminants. Learn how these substances may impact your hormones, metabolism, fertility, brain health, and overall well-being, and discover practical ways to reduce your exposure without living in fear. Watch now to separate fact from fiction and take simple steps toward a healthier lifestyle. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time.   Website: https://www.thepeakformhealth.com/ Instagram: https://www.instagram.com/siblingrxpodcast/ https://www.instagram.com/dryasminrahimi/ https://www.instagram.com/drradi/ https://www.instagram.com/thepeakformhealth   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/ #SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

  4. Aug 13

    The Truth About Cortisol: Is Stress Destroying Your Health? | Sibling Rx - Ep. 24

    Stress affects every part of your body but what role does cortisol actually play? In this episode we break down the science behind cortisol, often called the "stress hormone." We discuss what cortisol does, how chronic stress can impact your health, the signs of high cortisol, common misconceptions, and practical ways to support healthy cortisol levels through lifestyle, nutrition, sleep, and stress management. Whether you've been feeling constantly tired, anxious, overwhelmed, or simply want to better understand how stress affects your body, this conversation offers evidence-based insights you can apply to everyday life. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time.   Website: https://www.thepeakformhealth.com/ Instagram: https://www.instagram.com/siblingrxpodcast/ https://www.instagram.com/dryasminrahimi/ https://www.instagram.com/drradi/ https://www.instagram.com/thepeakformhealth   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/ #SiblingRx #HealthPodcast #wellness #siblings

  5. Jul 5

    The Truth About Toxic Skincare & Dr. Hadar's New Vibrant Glow Oil | Sibling Rx - Ep. 23

    What if your skincare routine is doing more harm than good? In this episode, we sit down with Dr. Hadar Sophia Elbaz to discuss the hidden toxins found in many everyday skincare products, why healthy skin starts from within, and the inspiration behind her new Vibrant Glow Oil. We explore how functional medicine looks beyond surface-level symptoms to identify the root causes of skin concerns, the importance of clean ingredients, and simple ways to support healthier, more radiant skin naturally. Whether you're dealing with dry skin, inflammation, aging concerns, or you're simply looking to make smarter choices about what you put on your body, this conversation is packed with practical insights you can start using today. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time.   Dr. Hadar's Infro: Amazon Link - https://a.co/d/08Jd7erl Beautifying Skin Oil - https://thevibrantglow.com/ Instagram - https://www.instagram.com/dr.hadarsophia/?hl=en LinkedIn - https://www.linkedin.com/in/hadar-sophia-elbaz-dacm-ap-dipl-o-m-585b498/   Sibling's Info Website: https://www.thepeakformhealth.com/ Instagram: https://www.instagram.com/siblingrxpodcast/ https://www.instagram.com/dryasminrahimi/ https://www.instagram.com/drradi/ https://www.instagram.com/thepeakformhealth   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/   #SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

  6. Jul 2

    What's Next for GLP-1s? New Treatments Explained | Sibling Rx - Ep. 22

    GLP-1 medications have transformed the conversation around weight loss and metabolic health—but what's coming next? In this episode, we explore the latest developments in GLP-1 therapies, including emerging medications, how they may differ from current treatments, and the potential benefits and drawbacks patients should understand. We also discuss who these medications may be appropriate for, common misconceptions, and what the future of obesity and diabetes treatment could look like. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time.   Website: https://www.thepeakformhealth.com/ Instagram: https://www.instagram.com/siblingrxpodcast/ https://www.instagram.com/dryasminrahimi/ https://www.instagram.com/drradi/ https://www.instagram.com/thepeakformhealth   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/   #SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

  7. Jun 5

    Could This Be the Missing Link in Health Optimization? | Hydro Heal - Sibling Rx - Ep. 21

    What if one of the most powerful tools for health optimization has been hiding in plain sight? In this episode, we sit down with the CEO and Medical Director of Hydro Heal to explore the science behind molecular hydrogen therapy and why it's gaining attention in the health, wellness, and performance communities. We discuss how molecular hydrogen works in the body, its potential role in reducing oxidative stress and inflammation, and why researchers, healthcare providers, athletes, and wellness enthusiasts are taking a closer look at this emerging technology. Whether you're interested in recovery, longevity, performance, or overall wellness, this conversation offers an inside look at the research, applications, and future of molecular hydrogen therapy. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time.   Get Started with Hydro Heal Here! https://www.hydroheal.com/ USE CODE "VIP600" FOR $600 OFF   Website: https://www.thepeakformhealth.com/ Instagram: https://www.instagram.com/siblingrxpodcast/ https://www.instagram.com/dryasminrahimi/ https://www.instagram.com/drradi/ https://www.instagram.com/thepeakformhealth   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/   #SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

  8. May 18

    Peptides Explained: What They Actually Do to Your Body | Sibling Rx - Ep. 20

    In this episode of SiblingRx, we break down what peptides actually are, how they work in the body, and why they’ve become one of the biggest conversations in health and wellness. We discuss potential benefits involving recovery, performance, muscle growth, fat loss, anti-aging, and overall wellness, while also talking about misconceptions, safety, and the importance of understanding the science before following trends. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time.   Website: https://www.thepeakformhealth.com/ Instagram: https://www.instagram.com/siblingrxpodcast/ https://www.instagram.com/dryasminrahimi/ https://www.instagram.com/drradi/ https://www.instagram.com/thepeakformhealth   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/   #SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to Sibling Rx — your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles — one with a calm, methodical lens and the other with high energy and instinct — their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life.

Information

  • Creator
    siblingrx
  • Years Active
    2025 - 2026
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    The Sibling Rx Podcast