Paging Dr. Mom

Angelle Downey

I was a medical student with two kids, trying to keep it all together. I constantly felt like I had to defend my decision to chase a meaningful career and raise a family at the same time. But professional women with children shouldn’t have to choose between ambition and motherhood. Paging Dr. Mom is a podcast for the women doing it all and wondering if it’s ever enough. If you’ve ever felt the pressure to be everything to everyone, this space is for you. I’m Dr. Angelle Downey, a family physician, single mom, and host who believes we can thrive, not just survive, through the chaos. With real talk, expert insights, honest stories, and a few good laughs, we’ll navigate the mental load, burnout, identity shifts, guilt, and joy that come with being a high-achieving woman in a messy, beautiful life. Together, we’ll cry, connect, and grow into the strong, wise women our kids are watching us become. Let’s build a life we don’t need to apologize for and actually love living.

  1. EPISODE 8

    8: Finding Love as a Busy Mom: Practical Dating Advice with Lena Ehrenberg

    In this enlightening conversation, Lena Ehrenberg shares her transformative journey that began in the south of France, emphasizing the importance of self-connection and personal growth in the context of dating and relationships. She discusses how women often lose themselves in relationships and the necessity of prioritizing self-care. Lena provides practical advice on finding time for oneself, navigating the dating landscape, and recognizing when one is ready to date again. She highlights the significance of transferring skills from professional success to personal relationships and encourages women to be open to new connections. The conversation also touches on the challenges of dating as a busy professional and the importance of setting boundaries. Lena offers insights on how to identify the right partner and how to help children adjust to a parent's dating life. Ultimately, she inspires listeners to shift their perspectives on love and embrace the journey of self-discovery and connection. You can speak to Lena on Instagram @havemorelove, Facebook @havemorelove, or her website www.lenaehrenberg.com. She wants to share with you her free guide: 3 Essentials to help you meet your match! This episode includes a paid partnership with BetterHelp. Click the link, betterhelp.com/drdowney, to get 10% off your first month. Click below to purchase the 365 day journal I created called Enough As I Grow. I am a proud affiliate partner with Amazon and will receive a commission from purchases at no extra cost to you. 🖋️ Enough as I Grow 365 day Guided Journal on Amazon Email: drangeladowney@gmail.com Social Media links: Here 🎵 Music: Upbeat Strings by Evan MacDonald

    53 min

About

I was a medical student with two kids, trying to keep it all together. I constantly felt like I had to defend my decision to chase a meaningful career and raise a family at the same time. But professional women with children shouldn’t have to choose between ambition and motherhood. Paging Dr. Mom is a podcast for the women doing it all and wondering if it’s ever enough. If you’ve ever felt the pressure to be everything to everyone, this space is for you. I’m Dr. Angelle Downey, a family physician, single mom, and host who believes we can thrive, not just survive, through the chaos. With real talk, expert insights, honest stories, and a few good laughs, we’ll navigate the mental load, burnout, identity shifts, guilt, and joy that come with being a high-achieving woman in a messy, beautiful life. Together, we’ll cry, connect, and grow into the strong, wise women our kids are watching us become. Let’s build a life we don’t need to apologize for and actually love living.