Mindset Strategiees to Unleash Your Freedom

Dawn E & Giorgia G
  • 5.0 (10)
  • Self-Improvement

Unleash Your Freedom delivers mindset strategies for high achievers who want to create success in every area of their life without sacrificing their freedom. If you’re looking for a personal development podcast from two leadership coaches who believe you shouldn’t have to choose between being wildly ambitious and having a life you actually love, you’re in the right place. This podcast is for entrepreneurs, founders, business owners, executives, leaders, and ambitious professionals who want more from both their success and their life. If you want to grow your business or career, develop a success mindset, and master emotional intelligence, so you can achieve more, have better relationships, and thrive in your health, you’re in the right place. This show provides answers to questions like: - How do I create more freedom in my life? - How can I achieve more without burning out? - How do I achieve my goals and still enjoy my life? - How do I create success in every area of my life? - How can I become a better leader? - How do I build better relationships?

  1. 5d ago

    Workplace Relationships: What Marriage Can Teach Us About Leadership With April Morgan

    Ever stayed in a job longer than you should have because you kept hoping things would get better? You loved the work you were doing. You were good at it, too. And yet, your boss drove you crazy, nobody listened to your ideas, and every attempt to fix things seemed to make them worse. Funny how much that sounds like a bad relationship, isn't it? We talk about toxic bosses, difficult employees, and terrible workplace cultures. How often do we stop to think about what makes a good working relationship? Because being a great leader isn't just about getting results. It's about building relationships where people trust you enough to tell you when something isn't working. And being a great employee isn't just about doing your job. It's also about speaking up when something needs to change. So how do you build that kind of trust, have the conversations everyone wants to avoid, and know when it's time to work things out or break up? To explore this, we're joined by April Morgan, author of :Married to the Job" and founder of Elevate People Ops, who's spent over 20 years helping leaders build stronger workplace relationships. Let's dive in. IN THIS EPISODEWelcome April! Her story and how she came to do this workWhy your relationship with your job has more in common with dating and marriage than you might think.What happens when leaders start treating employees as human beings, not just people paid to get a job done?Managing vs. leading: Why telling people what to do doesn't necessarily make you a good leader.The invisible barriers that stop employees from speaking up, even when you have an open-door policy.How to be approachable and supportive as a leader without becoming everyone's best friend or losing their respect.Why strong workplace relationships require commitment and accountability from both sides.Can you lead with kindness and compassion without being the warm-and-fuzzy type?Why having a "battle buddy" at work can make a bigger difference than you realise.The communication mistake even experienced leaders make: Are you speaking your employees' language?Why motivating everyone with promotions, more money, or career opportunities doesn't work.What employees can do to improve workplace relationships instead of waiting for their managers to change.Why a healthy working relationship isn't always 50/50.How unspoken expectations create resentment, and why asking for what you need isn't selfish.When should you try to repair a difficult working relationship, and when is it time to walk away?Why being brilliant at your job doesn't automatically mean you'll be a brilliant leader.How to develop leadership skills before taking on a management role, and what to do when a promotion turns out to be the wrong fit.What to do when a manager keeps overstepping your boundaries and your concerns aren't being heard.Why waiting until something goes wrong to have an honest conversation is already too late.The one thing you can start doing today to improve your working relationships and take back your power at work.April's #1 way to start unleashing your freedom today. RESOURCESCheck out Amy's websiteRead Amy's book, "Married To The Job"DM us TRAINING on Instagram to join the leadership training and transform your life in 90 days: https://www.instagram.com/freedomwithgiorgiaanddawn/

  2. Oct 20

    The Freedom to Fail: Why Mistakes Help You Succeed

    Remember how, as kids, we could fall down a hundred times while learning to walk and still get up and try again? Nobody thought that falling meant we weren't cut out for walking. It was just part of learning. Somewhere along the way, we lost that attitude. Now, when a business launch flops, a potential client says no, or something we've worked our butts off for doesn't go to plan, we make it mean Maybe I'm not good enoughMaybe I don't have what it takesMaybe it's time to give up What if we stopped seeing failure as proof we're not good enough and started seeing it as an indication of what to do next to reach our goal? In this episode, we're exploring how to stop letting failure knock your confidence and how to use it to reach your goals. IN THIS EPISODEWhy failure feels so personal and how our childhood experiences shape the way we deal with mistakes and rejection.What changes when we stop treating failure as proof we're not good enough and start seeing it as an opportunity to learn?What babies and professional athletes understand about failure that most adults have forgotten.Why hearing “no” is an unavoidable part of getting to “yes,” especially when building a business.How to stop taking disappointing results personally when everything seems to be going wrong.Two simple questions that can change how we look at failure and help us figure out what to do next.Why the strategy isn't always the problem, even when we're not getting the results we want.How fear, self-doubt, and a lack of confidence can sabotage sales without us even realising it.Why changing how we show up can make a bigger difference than changing what we do.How to identify the real bottleneck instead of wasting months fixing something that isn't broken.Why copying someone else's successful strategy, or relying on AI for answers, may be keeping us stuck.How the right coaching and regular feedback can help us spot blind spots and make progress faster.When to stick with a strategy, when to tweak it, and when to ditch it altogether so we can achieve our goals on our own terms. RESOURCESHow to Find Freedom When Your Life Feels Completely Out of Control With Isaac DavisDM us TRAINING on Instagram to join the leadership training and transform your life in 90 days: https://www.instagram.com/freedomwithgiorgiaanddawn/

  3. Oct 13

    The Messy Middle of Personal Growth: How to Navigate Change With Dr Lisa Campbell

    Have you ever stayed in a job, a relationship, or a situation long after you knew it wasn't right for you anymore? You know something needs to change. And yet, the thought of letting go is terrifying. Because what if you regret it? What if you lose everything you've worked so hard for? And who would you even be without the things that have defined you for years? We talk a lot about what we need to do to grow. Rarely about what we need to let go of. And that's the hardest part. Dr. Lisa Campbell, author of "Shed the Weight", knows this well. She walked away from a secure career and a business she'd built over two decades to create a life that finally felt right for her. In this episode, we explore how to recognise what's keeping you stuck, why letting go can feel so uncomfortable even when you know it's the right thing to do, and how to navigate the messy middle between the life you've outgrown and the one you want to create. IN THIS EPISODEWelcome Dr Lisa. Her story and how she came to do this work.Why being comfortable can become the biggest obstacle to your growth.How to recognise when the career, business, or identity you've worked so hard to build is no longer serving you.The invisible emotional weight you may be carrying without even realising it.Why being successful on the outside doesn't mean everything is okay on the inside.Why personal growth gets messy, and how to find opportunities in challenges you'd rather avoid.The difference between sleeping and truly resting, and why slowing down is often the missing ingredient for success.Why accepting help and allowing yourself to be vulnerable are essential parts of growth.What happens when you finally give yourself permission to grow beyond who you've always been.Why growth sometimes requires subtraction, not addition.The four steps of the SHED framework to identify and release what no longer serves you.Why letting go also means grieving what you're leaving behind, even when it's a change you wanted.How to navigate the messy middle between closing one chapter and starting the next.Three practical tools to process difficult emotions and protect your mental health during change.Why you need to develop your emotional resilience tools before life throws you a curveball.The seven types of invisible weight that can hold you back, and why comparison may be the heaviest of them all.How to stop measuring your life against other people's achievements and start focusing on your own growth. RESOURCESCheck out Dr Lisa's websiteCheck out 52authors52weeks websiteFollow Dr Lisa on YouTube Follow Dr Lisa on LinkedIn Follow Dr Lisa on Facebook Follow Dr Lisa on InstagramFollow Dr Lisa on TikTokDM us TRAINING on Instagram to join the leadership training and transform your life in 90 days: https://www.instagram.com/freedomwithgiorgiaanddawn/

  4. Oct 6

    The Price of Freedom: What You Have to Leave Behind to Grow

    Have you ever got something you really wanted and then thought, “Why am I not happier?” Maybe life is better on paper. The business is doing well. There’s more money in the bank. A relationship has ended that needed to end. New people have come into your life. Things are moving. But at the same time, there’s this feeling of, “I miss how things used to be.” Like the friend you're not talking to anymore. Or waking up every morning with your partner by your side. Or the camaraderie of working from the office. And then comes the guilt. “Why am I sad? I wanted this.” That’s the part of change nobody really prepares us for. Sometimes getting what we want also means saying goodbye to people, places, habits and versions of ourselves that we genuinely loved. And when that hurts more than expected, it’s very easy to start going backwards just to feel normal again. In this episode, we’re talking about what happens when the life we wanted starts costing us parts of the life we had, why that can bring up so much grief, and how to move through it without blowing up the good stuff because the old stuff still feels safer. Let's dive in! IN THIS EPISODEWhy getting exactly what we want can still come with grief, loss and a strange sense that something is missingWhy happiness and grief can exist at the same time without meaning something has gone wrongThe hidden cost of leaving the familiar behind, even when the new life is betterWhy the moment after a big breakthrough can be one of the easiest places to sabotage everythingHow people-pleasing, overworking and weak boundaries can keep success built on foundations that were never going to lastWhy getting what we want can suddenly force decisions that were much easier to avoid beforeWhat happens when grief gets buried under guilt, shame, frustration and self-judgment insteadWhy some things have to fall apart before they can be rebuilt in a way that actually worksWhat changes when one person grows and a relationship stays exactly the sameWhy “you’ve changed” can feel so uncomfortable - even when changing was the whole pointHow stronger boundaries can completely change relationships with people who were used to unlimited accessWhy saying yes to keep the peace can eventually create resentment insteadWhat really happens when the fear of losing people stops controlling decisionsWhy some relationships survive new boundaries - and others don’tThe difference between changing to keep someone happy and changing because life genuinely no longer fitsWhy growth can also mean grieving the person we used to beHow familiar habits like overworking, controlling and constantly planning can pull us backwards after a breakthroughThe questions that reveal what no longer belongs in the next version of lifeWhat growth really asks for beyond simply “becoming more”Why discomfort doesn’t automatically mean the wrong choice has been madeHow to prepare for the fact that going after something bigger may also mean letting something go RESOURCESThe Leadership Language Upgrade: 3 Common Words to Replace Today (Part 1)DM us TRAINING on Instagram to join the leadership training and transform your life in 90 days: https://www.instagram.com/freedomwithgiorgiaandawn

  5. Sep 29

    Freedom From Chronic Symptoms: Rethinking Illness with Neil Cannon

    Most of us know the frustration of finally getting a symptom under control, only for the pain, flare-up or exhaustion to come right back. And after a while, treating the symptom starts to feel like a never-ending game of whack-a-mole. What if the symptom isn't the problem? What if it's the clue? The truth is, if the same problem keeps coming back, something is still feeding it. It could be the stress of your job, dental issues that trigger illness somewhere else in the body or any combination of things that never get looked at because Western medicine is more interested in selling you pills to fix the symptoms than looking at the real causes of illness (some of which we're still discovering!). Neil Cannon, founder of The Body Electrician and author of "The Vitality Code" and "The Vitality Secret", is here to explain why he believes the better question is not “How do we get rid of this?” It's “What caused it in the first place?” In this episode, we get into what may actually be driving chronic symptoms, why inflammation and “low voltage” matter, and what can get missed when treatment stops at making the symptom disappear. IN THIS EPISODEWelcome Neil! His story and how he came to do this work.Why chronic inflammation may be the missing link behind seemingly unrelated health problems.What changes when the body is viewed as an electrical system rather than just a collection of organs.How to start looking for what’s driving a recurring symptom instead of playing whack-a-mole with it.The physical, emotional and environmental factors that can keep the body stuck in inflammation.What needs to be “unlearned” about genetics, chronic illness and the way health problems are labelled.What happens to our body when food moves too far away from the way it exists in nature.Why the health advice people hear may be shaped as much by money as by medicine.What changes when cancer is looked at as a response from the body, not just an enemy to destroy.Why Western medicine can save a life in an emergency and still fail badly at chronic illness.The problem with switching off a symptom while leaving the cause untouched.When medication is exactly what’s needed -even if it isn’t the whole answer.Neil's #1 way to unleash your freedom today. RESOURCESCheck out Neil's websiteRead Neil's booksFollow Neil on InstagramDM us TRAINING on Instagram to join the leadership training and transform your life in 90 days: https://www.instagram.com/freedomwithgiorgiaandawn

  6. Sep 22

    How to Make a Change That Actually Changes Your Life

    Have you ever thought, “Once I get there, I’ll be different”? Maybe “there” was a new job, a new relationship, a new country. And then you got there and realised… you were still you. We don’t talk about that part enough. The truth is, you can change your external circumstances and still get a lot of the same old, same old. So how do you make a change that actually makes you wake up in the morning and go, "I can't believe this is my life?" In this episode, we’re digging into what turns a temporary change into lasting transformation, why identity matters so much more than we realise, and why the change must start within first. IN THIS EPISODEWhy changing your circumstances can look like progress… while somehow leaving you feeling exactly the same.The real difference between changing what’s around you and transforming what’s happening within you.Why leaving the relationship, changing the job or chasing a new goal doesn’t automatically stop you recreating the same experience somewhere else.Why “I want to lose weight” and “I’m someone who values my health” may sound similar… but create very different choices.What diets, books, courses and shiny new goals all have in common when nothing underneath actually changes.Why the strategy probably isn’t the problem -whether you’re talking business, relationships or the latest diet everyone suddenly swears by.The point where a temporary change stops feeling like something you’re forcing and simply becomes “this is who I am now.”Where transformation really starts - and why the first question isn’t “What should I do?”What changes when you stop reacting in the heat of the moment and give yourself enough space to respond differently.The tiny decisions nobody notices that eventually create the transformation everyone else notices.How you know something has genuinely changed within you.Why one powerful experience can spark transformation… but what you do afterwards determines whether it actually lasts.Why real freedom isn’t just changing your circumstances — it’s becoming the person who can create the ones you actually want. RESOURCESDM us TRAINING on Instagram to join the leadership training and transform your life in 90 days: https://www.instagram.com/freedomwithgiorgiaandawnFrom “I Need” to Freedom: Changing the Way You Make DecisionsThe Formula for Turning Your Vision Into Reality (Even When You Don’t Know How Yet)

  7. Sep 15

    How to Trust Your Intuition And Stop Overthinking With Julie Reisler

    Have you ever had a time where something inside you just knew? You knew you shouldn’t say yes. You knew something about that relationship wasn’t right. You knew it was time to leave the job, have the conversation, take the chance. And then your brain got involved. Suddenly you’re analysing everything, looking for proof, asking five different people what they think, convincing yourself you’re being dramatic or impulsive, and "trying" to make the “sensible” choice. The problem is, when you do that over and over again, you don’t just ignore your intuition. You slowly stop trusting yourself... and make decisions you regret. Maybe the answer isn’t to think harder. Maybe it’s learning how to hear the quieter voice underneath all that noise... Julie Reisler is a master coach and founder of the Intuitive Life Designer Coach Academy, and much of her work focuses on helping people understand, strengthen and trust their intuition. In this episode, you’ll discover how to tell the difference between fear and intuition, why overthinking makes it so hard to hear, and how learning to trust that inner knowing can change the way you make decisions and lead to a life of abundance and freedom. IN THIS EPISODEWelcome Julie! Her story and how she came to do this work.Why we’re so conditioned to trust logic over intuition - even when something inside us is telling us otherwise.Is it intuition or fear? The key differences that can help you recognise which voice you’re actually listening to.Why intuition doesn’t always make logical sense - and why that doesn’t necessarily mean you should dismiss it.The different ways intuition can show up (without you even realising it!).Why overthinking can drown out your intuition - and the first thing to do when your analytical brain takes over.A surprisingly practical way to build trust in your intuition.What to do when you need to make a decision and you genuinely don’t know the answer yet.How comparison, self-doubt and feeling “not good enough” can steal your freedom.The simple mindset shift that can stop comparison from pulling you into a spiral.Does intuition work the same way for everyone? Julie's #1 way to start unleashing your freedom today. RESOURCESGet $500 off Julie's Intuitive Life Designer Coaching Certification with code FREEDOM 500: juliereisler.com/certificationCheck out Julie's websiteConnect with Julie on Instagram Listen to Julie's podcastConnect with Julie on LinkedInDM us TRAINING on Instagram to join the leadership training and transform your life in 90 days: https://www.instagram.com/freedomwithgiorgiaandawn

  8. Sep 8

    Still Waiting for Closure? How to Free Yourself and Move On

    Have you ever had someone walk out of your life and you’re just left thinking, what the hell happened? Maybe they blocked you. Maybe they stopped talking to you. Maybe the relationship ended and you never really got an explanation. And now you keep thinking, "if I could just talk to them one more time… if I could just understand why they did it… then maybe I could finally let it go..." Would you... really? Because sometimes we get the explanation and it's just not enough to move on. In this episode, we’re talking about why you don’t actually need someone else to give you closure, what you might really be looking for when you keep asking “why?”, and how to finally make peace with what happened and move on. IN THIS EPISODEWhy we get so stuck when a relationship ends without the conversation, explanation, or apology we wantedWhat might actually be going on when someone can’t or won’t give you the answers you’re looking forWhen someone owes you an explanation - and when “no” really is a complete sentenceWhy waiting for someone to take accountability can keep you emotionally connected to them long after the relationship is overThe uncomfortable reason you might keep asking “why?” even when you think you just want closureWhen trying to “understand what happened” is secretly about finding a way back into the relationshipWhy finally getting the explanation you’ve been desperate for might not give you the closure you thought it wouldWhat your hardest relationships can show you about people-pleasing, boundaries and the patterns you keep repeatingWhat can happen to a relationship when you change but the other person still expects the old version of youWhy the ending you wanted might never happen - and how to close the door yourself instead of waiting for someone else to do it for you RESOURCESThe “I Know” Trap: The Two Words That Keep You From the Life You WantDM us TRAINING on Instagram to join the leadership training and transform your life in 90 days: https://www.instagram.com/freedomwithgiorgiaandawn

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Unleash Your Freedom delivers mindset strategies for high achievers who want to create success in every area of their life without sacrificing their freedom. If you’re looking for a personal development podcast from two leadership coaches who believe you shouldn’t have to choose between being wildly ambitious and having a life you actually love, you’re in the right place. This podcast is for entrepreneurs, founders, business owners, executives, leaders, and ambitious professionals who want more from both their success and their life. If you want to grow your business or career, develop a success mindset, and master emotional intelligence, so you can achieve more, have better relationships, and thrive in your health, you’re in the right place. This show provides answers to questions like: - How do I create more freedom in my life? - How can I achieve more without burning out? - How do I achieve my goals and still enjoy my life? - How do I create success in every area of my life? - How can I become a better leader? - How do I build better relationships?

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