Work Sucks, But I Like It

Tony Tenaglier
  • 5.0 (15)
  • Self-Improvement

Work Sucks, But I Like It is the podcast about discovering what work should really feel like. Most people are burning out while chasing their passion in the work they do. Host Tony Tenaglier sits down with psychologists, entrepreneurs, creators, researchers, workers, and leaders to explore the science of flow, purpose, and meaningful work.  If you're tired of burnout, hustle culture, and feeling stuck in a job that drains you, this show offers practical insights and inspiring stories to help you rediscover engagement, fulfillment, and the joy of creating something that matters. Because work may suck sometimes—but it doesn't have to stay that way.

  1. 14h ago

    E102: How to Stay Present When Your Phone Keeps Stealing Your Attention (Monthly Reflection)

    Tony reflects on burnout, perfectionism, phone distraction, and the challenge of doing too much. Drawing on recent conversations with guests, he explores how to stay present, build the “subtraction muscle,” and focus on what matters most. The takeaway: growth isn’t only about adding more—it’s also knowing what to let go. Support the show Want to find out more? Check out the website: www.worksucksbutilikeit.com

  2. Sep 29

    E101: Who Are You Becoming? Rethinking Success, Identity & Self-Worth with Dr. Carla Caturia

    What does it mean to be successful without losing yourself in the process? In this episode of Work Sucks, But I Like It, Dr. Carla Caturia joins us to talk about success, self-worth, identity, achievement, burnout, and finding meaningful work without giving up the rest of your life. Carla shares her RISE framework—Regulation, Identity, Standards, and Expansion—and explains how emotional regulation, understanding who you are becoming, setting healthy boundaries, and integrating new habits can build confidence and resilience. We talk about what happens when achievement becomes too closely tied to your sense of self, how to recognize when you’re losing yourself in the pursuit of success, and what it looks like to build a life that feels meaningful both inside and outside of work. Whether you’re questioning your career, feeling burned out, navigating achievement pressure, or simply trying to create a more balanced life, this conversation offers a thoughtful look at what it means to succeed without losing yourself along the way. Connect: https://thehouseofrise.com/ https://www.youtube.com/@drcarlacaturia Support the show Want to find out more? Check out the website: www.worksucksbutilikeit.com

    E101: Who Are You Becoming? Rethinking Success, Identity & Self-Worth with Dr. Carla Caturia

  3. Sep 22

    E100: The Competitive Advantage of Doing Less in a World of More with Nell 3D

    What if success isn’t about adding more—but knowing what to subtract? In this episode of Work Sucks, But I Like It, Tony talks with Nell Derick Debevoise Dewey, subtraction activist and founder of Subtract to Succeed, about systematic subtraction, intentionality, productivity, and building a life that feels as good as it looks. Nell explains why we’re wired to add more to our work and lives, how developing our “subtraction muscle” can help us make better decisions, and why discernment and internal data are essential for figuring out what actually belongs in our lives. This episode also explores systems thinking, social media, external versus internal validation, experimentation, and the challenge of accepting that we simply can’t do everything. If you’ve ever felt overwhelmed by too many commitments, too many options, or the pressure to constantly add more, this conversation offers a different way to think about success, work, and living a life true to yourself. Connect: https://www.nell3d.com/ https://nell3d.kit.com/stopdroproll Support the show Want to find out more? Check out the website: www.worksucksbutilikeit.com

    E100: The Competitive Advantage of Doing Less in a World of More with Nell 3D

  4. Sep 15

    E99: Work, Phones & Relationships: Are We Losing the Ability to Be Present? with Dr. Merideth Thompson

    How does work affect our relationships, health, and life outside of work? In this conversation, Dr. Merideth Thompson, founder of Partner Lab and a researcher in organizational behavior and relationships, discusses work-life balance, leadership, technology, and the importance of intentionality. We talk about how negative work experiences can spill over into our personal lives, the impact of phones and “phubbing” on relationships, why disconnecting from technology can help us be more present, and how to challenge the assumptions that shape our decisions at work and at home. Dr. Thompson also shares practical tools for managing stress and anxiety, navigating conflict, becoming a stronger leader, and changing the way we talk to ourselves. If you’ve ever wondered how to create healthier boundaries between work and life—or how your work life might be affecting your relationships—this conversation is for you. Connect: https://merideththompson.com/ Support the show Want to find out more? Check out the website: www.worksucksbutilikeit.com

    E99: Work, Phones & Relationships: Are We Losing the Ability to Be Present? with Dr. Merideth Thompson

  5. Sep 8

    E98: The RPG Coaching System That Turns Goals Into Real-Life Level Ups with Loren Silverman

    In this episode of Work Sucks, But I Like It, Loren Silverman, life coach and founder of Silverman Coach, shares his journey from a successful 20-year career in technology to finding work that aligns with his values and brings him joy. We talk about career burnout, personal values, curiosity, human connection and creating community, and what happens when the work you’re doing no longer feels aligned with who you are. Loren explains how his experiences in Ukraine helped him recognize the importance of aligning his actions with his values, and why curiosity can be such a powerful tool for navigating difficult experiences, asking better questions, and understanding what is really going on beneath the surface. We also discuss how his coaching practice uses ideas from gaming and RPGs to help people set goals, overcome obstacles, and “level up” in their lives. If you’ve ever experienced burnout, questioned your career path, felt disconnected from your work, or wondered how to create a life that feels more aligned and meaningful, this conversation offers practical ideas for finding clarity, curiosity, connection, and purpose. Support the show Want to find out more? Check out the website: www.worksucksbutilikeit.com

    E98: The RPG Coaching System That Turns Goals Into Real-Life Level Ups with Loren Silverman

  6. Sep 1

    E97: On the Verge of Burnout (Monthly Recap)

    Be inspired by many, but influenced by few. August 2026 guests! The future of work is inner work--Anne  Why smart leaders fail without emotional intelligence--Cynthia How to know when it's time to leave--Ben Why purpose is not a destination, it's a daily practice--Lorea Why staying in your lane can kill your curiosity--Sheldon What if you're good at your job but not meant to do it?--John The hidden part of the mind that drives how you work--David Want to be a guest on Work Sucks, But I Like It? Send Tony Tenaglier a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/worksucksbutlikeit Support the show Want to find out more? Check out the website: www.worksucksbutilikeit.com

  7. Aug 27

    E96: The Hidden Part of the Mind That Drives How You Work with David Kolbe

    In this episode of Work Sucks, But I Like It, David Kolbe, CEO and visionary of Kolbe Corp, explains why understanding how you naturally take action can change the way you approach work, leadership, and life. We dive into conation, instinctive strengths, workplace strengths, personality, productivity, leadership, and finding work that fits the way you naturally operate.  David explains the four Kolbe Action Modes—Fact Finder, Follow Through, Quick Start, and Implementer—and why your results aren't about identifying weaknesses, but understanding how you instinctively approach different types of work. We also talk about how to build systems and teams that complement your natural strengths, why trying to become good at everything can be exhausting, and how the right work environment can actually leave you with more energy than when you started.  If you've ever wondered why certain tasks drain you while others seem effortless, struggled to understand different working styles, or wanted to find work that better aligns with your natural strengths, this conversation offers a practical way to think about work, productivity, leadership, and career satisfaction. Connect: https://www.kolbe.com/ Support the show Want to find out more? Check out the website: www.worksucksbutilikeit.com

    E96: The Hidden Part of the Mind That Drives How You Work with David Kolbe

  8. Aug 25

    E95: What If You're Good at Your Job but Not Meant to Do It? with John Salzwedel

    In this episode of Work Sucks, But I Like It, John Salzwedel shares his journey from building a successful career in the insurance industry to realizing that being good at your job doesn't necessarily mean you're doing the work you're meant to do. We talk about career change, finding meaningful work, redefining success, purpose, and living intentionally, as John explains how he learned to separate society's definition of success from what actually matters to him.  He also shares why listening has become one of his most important skills, how many people already know the answers to the questions they're asking but need help finding the confidence to act, and why it's important to seek out perspectives that challenge what we already believe.  If you've ever questioned your career, wondered whether you're truly fulfilled by your work, or felt like you're simply checking the boxes of a successful life, this conversation offers a thoughtful look at how to stop leaving your life on the table and start creating work and a life that actually align with who you are. Connect https://jtslifecrafter.com/home Support the show Want to find out more? Check out the website: www.worksucksbutilikeit.com

    E95: What If You're Good at Your Job but Not Meant to Do It? with John Salzwedel
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5
out of 5
15 Ratings

About

Work Sucks, But I Like It is the podcast about discovering what work should really feel like. Most people are burning out while chasing their passion in the work they do. Host Tony Tenaglier sits down with psychologists, entrepreneurs, creators, researchers, workers, and leaders to explore the science of flow, purpose, and meaningful work.  If you're tired of burnout, hustle culture, and feeling stuck in a job that drains you, this show offers practical insights and inspiring stories to help you rediscover engagement, fulfillment, and the joy of creating something that matters. Because work may suck sometimes—but it doesn't have to stay that way.

Information

  • Creator
    Tony Tenaglier
  • Years Active
    2025 - 2026
  • Episodes
    102
  • Rating
    Explicit
  • Copyright
    © 2026 Work Sucks, But I Like It
  • Show Website
    Work Sucks, But I Like It