The Wake Up My Daughters Podcast

Kathy Lindberg

The Wake Up My Daughters Podcast is a Scripture-based podcast for Christian women growing in daily discipleship with Jesus through consistent engagement with God’s Word. If you are a Christian woman over 50 who has felt spiritually dry, distracted, or quietly stuck in complacency, you are not alone. This podcast is designed to help you renew your mind, deepen your walk with Christ, and be formed through Scripture in a steady, practical rhythm with God. Each week features Scripture-based teaching and guided reflection to help you engage God’s Word more deeply and be transformed by it. Select episodes also include original Scripture songs to help you hide His Word in your heart. You’ll be encouraged to open your Bible, strengthen your spiritual roots, and walk in the purpose God is shaping in you. You were never meant to walk this journey alone. And it is never too late to be awakened, renewed, and transformed by the Word of God. Let’s wake up—and walk it out together.

  1. A 7-Day Return from Drift – Staying Awake

    May 11

    A 7-Day Return from Drift – Staying Awake

    Episode Summary: In this reflective follow-up episode, we pause to integrate the journey of the Wake Up, My Daughters: A 7-Day Return from Drift challenge. Whether you completed the challenge, joined in partway, or are just stepping into the conversation, this episode offers encouragement to stay awake, remain attentive, and let God’s stirring in your heart take root. What You’ll Hear in This Episode: Gentle reminders that returning to God is about responsiveness, not perfectionHow to normalize ongoing drift without shame or discouragementTeaching on abiding as a daily way of life and the key to lasting spiritual awakeningInvitation to reflect and let God’s Word settle in your heartResources for continuing the journey, including the Companion Guide and Watered By the Word communityA preview of the upcoming June challenge centered on Matthew 11Scripture Focus: “Come to Me, all who are weary and burdened, and you will find rest.” — Matthew 11:28 Reflection Prompt: Take a few quiet moments to ask: What has God been stirring in my heart this past week?Where can I intentionally return to Him today, even in ordinary moments?How can I allow His Word and His presence to take root without rushing past it?Action Step: Revisit the Wake Up, My Daughters Companion Guide at your own pace: https://wateredbytheword.com/return/https://wateredbytheword.com/join/?utm_source=buzzsprout&utm_medium=show_notes&utm_campaign=season3Choose one small moment today to abide in Jesus: pause, pray, reflect on a verse, or simply notice His presence in an ordinary taskConsider joining Watered By the Word for ongoing encouragement and community in walking awake with GodEncouragement for the Journey: Drift will try to return—not as failure, but as a natural part of life. Staying awake is not about intensity or perfection. It’s about responsiveness, attentiveness, and abiding in Christ day by day. Connect & Share: If this episode encouraged you, share it with a friend who may need a gentle reminder to stay awake and remain in Christ. Let’s wake up and walk it out—together. Next Steps 🌿 Begin building a simple daily rhythm in God’s Word: From Busy to Rooted Resources 🤍 Looking for deeper discipleship and community? Join the Watered By the Word Community ✉️ Receive devotionals, scripture encouragement, and ministry updates: Join the Email List

    4 min
  2. May 10

    A 7-Day Return from Drift – Day 7: Abide and Bear Fruit

    On Day 7 of Wake Up, My Daughters: A 7-Day Return from Drift, we step into abiding. Using John 15:5–7, we explore how staying connected to Jesus—the true vine—is the key to bearing lasting spiritual fruit. Today isn’t about striving or doing more; it’s about remaining, listening, and letting God’s life flow through us. What You’ll Hear in This Episode: Anchor Scripture reading from John 15:5–7Teaching on abiding as the antidote to spiritual driftA Scripture song to help God’s Word settle into your heartGuided prayer and reflection for carrying abiding into daily lifeInvitation to revisit the journey with a companion guideScripture Focus: “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing. If you do not remain in me, you are like a branch that is thrown away and withers…If you remain in me and my words remain in you, ask whatever you wish, and it will be done for you.” — John 15:5–7 Reflection Prompt: Take a moment to ask yourself: Where in my day am I relying on my own strength instead of remaining in Christ?How can I practice abiding in ordinary tasks, conversations, and responsibilities today?Action Step: Today, choose one way to remain connected to Jesus: Pause and listen to His Word through the scripture songPray quietly, inviting Him to guide your thoughts, actions, and decisionsLet one verse of Scripture guide your choices or responses throughout the dayResources & Community: Continue your journey with the Wake Up, My Daughters: Companion Guide, which includes all seven days, Scripture passages, reflection questions, and action steps: https://wateredbytheword.com/return  Engage with a supportive community of women at Watered By the Word, where encouragement and tools help you walk awake and remain in Christ. Series Wrap-Up: Over these seven days, you’ve been invited to: Notice spiritual driftSoften your heartRe-engage with GodGuard your mind and heartAbide fully in ChristThis journey is not an ending—it’s a beginning. Come back to these Scriptures, this song, and this rhythm whenever you need to reconnect and bear fruit that lasts. Connect & Share: If this episode encouraged you, share it with a friend who may need to wake up and return to Christ. Let’s wake up and walk it out—together. Next Steps 🌿 Begin building a simple daily rhythm in God’s Word: From Busy to Rooted Resources 🤍 Looking for deeper discipleship and community? Join the Watered By the Word Community ✉️ Receive devotionals, scripture encouragement, and ministry updates: Join the Email List

    8 min
  3. A 7-Day Return from Drift – Day 6: Being Transformed, Not Conformed

    May 9

    A 7-Day Return from Drift – Day 6: Being Transformed, Not Conformed

    On Day 6 of Wake Up, My Daughters: A 7-Day Return from Drift, we focus on transformation. Using Romans 12:2, we explore how drift quietly shapes our thoughts, desires, and decisions—and how God calls us to intentionally renew our minds. Transformation is not passive; it requires awareness, openness, and small, deliberate steps to allow God to shape our thinking and daily choices. What You’ll Hear in This Episode: Anchor Scripture reading from Romans 12:2How conformity to the world quietly leads to spiritual driftPractical ways to invite God’s renewal into your mind, heart, and daily responsesGuided reflection to notice where you may be conforming instead of being transformedShort, intentional action steps to renew your mind todayScripture Focus: “Do not be conformed to this world, but be transformed by the renewing of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” — Romans 12:2 Reflection Prompt: Take a moment to ask yourself: In what areas of my life am I still conforming to the world instead of allowing God to transform my heart and mind?Where can I invite Him to renew my thoughts, choices, or reactions today?Action Step: Today, choose one small, intentional moment to interrupt drift and invite renewal: Replace one anxious or negative thought with a Scripture truthTurn off background noise—music, news, social media—and sit quietly with God for five minutesWrite down one way your thinking needs to realign with God’s truth and pray over itResources & Community: Join other women on this journey at Watered By the Word, where reflection prompts, practical tips, and encouragement are available: WateredBytheWord.com Next Episode: Tomorrow, we’ll step into Day 7 – Living Abiding Sabbath, exploring how to live fully awake in Christ and let rest and renewal flow naturally from our connection with Him. Connect & Share: If this episode encouraged you, share it with a friend who needs a gentle reminder to allow God’s transformation. Let’s wake up and walk it out—together. Next Steps 🌿 Begin building a simple daily rhythm in God’s Word: From Busy to Rooted Resources 🤍 Looking for deeper discipleship and community? Join the Watered By the Word Community ✉️ Receive devotionals, scripture encouragement, and ministry updates: Join the Email List

    4 min
  4. A 7-Day Return from Drift – Day 5: Returning With Attentive Hearts

    May 8

    A 7-Day Return from Drift – Day 5: Returning With Attentive Hearts

    On Day 5 of Wake Up, My Daughters: A 7-Day Return from Drift, we focus on returning with intention—choosing hearts that are fully present with God. Using Deuteronomy 6:4–8, we explore what it looks like to cultivate attentiveness to God throughout daily life, not just in formal devotion, and how embedding His Word in ordinary rhythms keeps our hearts from drifting. What You’ll Hear in This Episode: Anchor Scripture reading from Deuteronomy 6:4–8How drift happens when God’s Word becomes secondary or optionalPractical ways to weave Scripture into your daily life—morning, evening, and in ordinary tasksGuided reflection to notice where attention to God has lapsedShort, actionable steps to return to wholehearted devotion todayScripture Focus: “Hear, O Israel: The Lord our God, the Lord is one. You shall love the Lord your God with all your heart and with all your soul and with all your might. And these words that I command you today shall be on your heart. You shall teach them diligently to your children, and shall talk of them when you sit in your house, and when you walk by the way, and when you lie down, and when you rise. You shall bind them as a sign on your hand, and they shall be as frontlets between your eyes.” — Deuteronomy 6:4–8 Reflection Prompt: Take a moment to consider: Where has God’s Word become secondary in my daily rhythms?How can I bring Scripture back into the ordinary moments of my day?Action Step: Today, choose one intentional way to keep God’s Word before you: Write a verse on a card and place it where you’ll see it oftenSpeak Scripture aloud during routine tasks—driving, folding laundry, preparing mealsBegin and end your day by intentionally acknowledging God with a short prayerResources & Community: Connect with other women on this journey at Watered By the Word, where you’ll find reflection prompts, practical tips, and encouragement: WateredBytheWord.com Next Episode: Tomorrow, we’ll explore Day 6 – Renewing Our Minds, focusing on practical ways to break old patterns, guard your heart, and replace drift with attentiveness to God’s truth. Connect & Share: If today’s episode spoke to you, share it with a friend who might need this gentle invitation to return to God with a fully attentive heart. Let’s wake up and walk it out—together. Next Steps 🌿 Begin building a simple daily rhythm in God’s Word: From Busy to Rooted Resources 🤍 Looking for deeper discipleship and community? Join the Watered By the Word Community ✉️ Receive devotionals, scripture encouragement, and ministry updates: Join the Email List

    4 min
  5. A 7-Day Return from Drift – Day 4: Guarding Your Heart

    May 7

    A 7-Day Return from Drift – Day 4: Guarding Your Heart

    On Day 4 of Wake Up, My Daughters: A 7-Day Return from Drift, we focus on guarding our hearts. Spiritual drift and lukewarm faith don’t stop on their own—they can slowly lead to unbelief if left unaddressed. Using Hebrews 3:12–13and the example of the Israelites in the wilderness, we explore how hearts grow dull and how God calls us to stay alert, remain tender, and encourage one another daily. What You’ll Hear in This Episode: Biblical insight from the Israelites’ wandering in the wilderness (Hebrews 3:7–19)Anchor Scripture reading from Hebrews 3:12–13How unbelief and drift can creep in quietly through doubt, routine, or distractionGuided reflection to examine where your heart might be hardeningA practical, short action step to guard your heart todayScripture Focus: “See to it, brothers and sisters, that none of you has a sinful, unbelieving heart that turns away from the living God. But encourage one another daily, as long as it is called ‘Today,’ so that none of you may be hardened by sin’s deceitfulness.” — Hebrews 3:12–13 Reflection Prompt: Take a moment to consider: Where in my life might doubt or distraction be hardening my heart toward God?How can I take small, intentional steps today to stay tender and attentive to Him?Action Step: Today, choose one intentional moment to guard your heart: Read a favorite Scripture slowly and ask God to speak to your heartPause, reflect, or pray in response to what He reveals  Even a single, focused act softens your heart and keeps you walking in faith.Resources & Community: Connect with a supportive community of women at Watered By the Word. Find reflection prompts, practical tips, and encouragement here: WateredBytheWord.com Next Episode: Tomorrow, we’ll explore Day 5 – Recognizing and Returning from Lukewarm Drift, helping us notice where hearts have grown comfortable and take intentional steps back to wholehearted devotion. Connect & Share: If today’s episode spoke to you, share it with a friend who might need this gentle invitation to guard her heart. Let’s wake up and walk it out—together. Next Steps 🌿 Begin building a simple daily rhythm in God’s Word: From Busy to Rooted Resources 🤍 Looking for deeper discipleship and community? Join the Watered By the Word Community ✉️ Receive devotionals, scripture encouragement, and ministry updates: Join the Email List

    3 min
  6. A 7-Day Return from Drift – Day 3: Recognizing Lukewarm Drift

    May 6

    A 7-Day Return from Drift – Day 3: Recognizing Lukewarm Drift

    In today’s episode of Wake Up, My Daughters: A 7-Day Return from Drift, we explore spiritual lukewarmness—a subtle drift that often feels harmless because we’re still showing up and maintaining routines. Using the message to the church in Laodicea (Revelation 3:14–22) as our guide, we examine how drift can make us comfortable with surface-level devotion, and why God calls us to wholehearted, attentive faith. You’ll be invited to notice where your heart has grown lukewarm and take one intentional step to re-engage with Him. What You’ll Hear in This Episode: Biblical insight from Laodicea and Jesus’ warning about lukewarmnessAnchor Scripture reading from Revelation 3:15–16How spiritual drift can feel subtle, comfortable, and even faithfulGuided reflection to examine where your heart may be disengagedA practical, short action step to re-engage your heart with God todayScripture Focus: “I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm—neither hot nor cold—I am about to spit you out of my mouth.” — Revelation 3:15–16 Reflection Prompt: Pause and reflect: Where have I been going through the motions with God, but my heart hasn’t been fully engaged?How can I allow God’s love to wake me up to wholehearted devotion today?Action Step: Today, choose one moment to re-engage your heart with God: Open Scripture and read a short passage slowlyPause and pray simply: “Lord, I don’t want to go through the motions. Draw my heart back to You.”  No pressure. No list. Just presence.Resources & Community: Continue your journey with support and encouragement at Watered By the Word. Find reflection prompts, tips, and community encouragement here: WateredBytheWord.com Next Episode: Tomorrow, we’ll explore Day 4 – Softening Your Heart: Guarding Against Hardened Drift, learning how to maintain responsiveness to God’s voice in everyday life. Connect & Share: If today’s episode spoke to you, share it with a friend who might need this gentle invitation to re-engage with God. Let’s wake up and walk it out—together. Next Steps 🌿 Begin building a simple daily rhythm in God’s Word: From Busy to Rooted Resources 🤍 Looking for deeper discipleship and community? Join the Watered By the Word Community ✉️ Receive devotionals, scripture encouragement, and ministry updates: Join the Email List

    4 min
  7. A 7-Day Return from Drift – Day 2: A Soft or Hardened Heart

    May 5

    A 7-Day Return from Drift – Day 2: A Soft or Hardened Heart

    Episode Summary: In today’s episode of Wake Up, My Daughters: A 7-Day Return from Drift, we turn our attention to the heart. Spiritual drift often begins quietly—not with rebellion, but with hearts growing less responsive to God’s voice. Using the story of Eli’s sons and Psalm 95:6–8 as our anchor, we explore the difference between a soft, attentive heart and one that has hardened over time. You’ll be invited to notice where your heart may be drifting and take one intentional step to respond to God today. What You’ll Hear in This Episode: Biblical insight from Eli’s sons (1 Samuel 2:12–17, 22–25) and the warning of driftAnchor Scripture reading from Psalm 95:6–8How drift can quietly happen even in faithful routinesGuided reflection to notice where your heart may need softeningA practical, short action step to respond to God todayScripture Focus: “Come, let us bow down in worship, let us kneel before the Lord our Maker; for he is our God and we are the people of his pasture, the flock under his care. Today, if only you would hear his voice, do not harden your hearts, as you did at Meribah, as you did that day at Massah in the wilderness.” — Psalm 95:6–8 Reflection Prompt: Pause and reflect: How am I responding when God speaks?Where might my heart be drifting, going through motions without true engagement?What small, intentional step can I take today to respond to His voice?Action Step: Today, choose one moment to respond to God’s voice intentionally: When you sense a nudge to pause, pauseWhen Scripture comes to mind, return to itWhen you feel prompted to pray, pray immediatelyResources & Community: Continue your journey with support and encouragement at Watered By the Word. Find reflection prompts, tips, and community encouragement here: WateredBytheWord.com Next Episode: Tomorrow, we’ll explore Day 3 – Trusting God Enough to Stop, learning to release control and practice Sabbath pauses that strengthen our trust in Him. Connect & Share: If today’s episode spoke to you, share it with a friend who might need this gentle invitation to soften their heart. Let’s wake up and walk it out—together. Next Steps 🌿 Begin building a simple daily rhythm in God’s Word: From Busy to Rooted Resources 🤍 Looking for deeper discipleship and community? Join the Watered By the Word Community ✉️ Receive devotionals, scripture encouragement, and ministry updates: Join the Email List

    5 min
  8. A 7-Day Return from Drift – Day 1: Wake Up, Sleeper

    May 4

    A 7-Day Return from Drift – Day 1: Wake Up, Sleeper

    Have you ever realized you’re still walking with God, still faithful, still doing all the “right things”—and yet your heart has quietly grown distant, distracted, or weary? Today, we begin a 7-day journey to notice where drift has crept in, awaken our hearts, and take gentle, practical steps back to Him. In this episode, I share a personal story from an ordinary moment at the mall—where God awakened me to the spiritual reality all around us, and gently called me to stop drifting and return to intentional, vibrant faith. Scripture Focus: Ephesians 5:14 — “Wake up, sleeper, rise from the dead, and Christ will shine on you.” We’ll unpack this verse together, noticing the rhythm of awakening, rising, and the promise of Christ’s light shining into our lives. Drift isn’t rebellion—it’s subtle and quiet—but Christ is always ready to shine into the spaces we awaken to. Reflection & Action: Reflection Prompt: Where have I been spiritually asleep?Short Action: Choose one small, intentional step today to notice God’s presence:  Pause for five minutes of quiet reflectionSay a short prayer before lunchListen to a worship song and focus on GodThis episode isn’t about performance or perfection—it’s about awareness and returning to God with intention and grace. Resources: Find reflection prompts and support for your journey at WateredBytheWord.com Let’s wake up…and walk it out—together. Ready to go deeper? Visit WateredBytheWord.com for reflection prompts, resources, and tools to help you continue your 7-day journey. Come and meet God where you are, and take intentional steps toward a vibrant, awake faith. Next Steps 🌿 Begin building a simple daily rhythm in God’s Word: From Busy to Rooted Resources 🤍 Looking for deeper discipleship and community? Join the Watered By the Word Community ✉️ Receive devotionals, scripture encouragement, and ministry updates: Join the Email List

    6 min

Trailers

About

The Wake Up My Daughters Podcast is a Scripture-based podcast for Christian women growing in daily discipleship with Jesus through consistent engagement with God’s Word. If you are a Christian woman over 50 who has felt spiritually dry, distracted, or quietly stuck in complacency, you are not alone. This podcast is designed to help you renew your mind, deepen your walk with Christ, and be formed through Scripture in a steady, practical rhythm with God. Each week features Scripture-based teaching and guided reflection to help you engage God’s Word more deeply and be transformed by it. Select episodes also include original Scripture songs to help you hide His Word in your heart. You’ll be encouraged to open your Bible, strengthen your spiritual roots, and walk in the purpose God is shaping in you. You were never meant to walk this journey alone. And it is never too late to be awakened, renewed, and transformed by the Word of God. Let’s wake up—and walk it out together.