Midlife-ish Podcast

Midlife-ish Podcast
  • 5.0 (1)
  • Self-Improvement
  • Updated Biweekly

Helping women navigate midlife — you know, those years where you’re a full “adult”, but still feel like you have so much to figure out. Whether life feels a little too predictable or like it’s throwing plot twists every week, we’re here to make you feel seen and less alone, with a dose of humor along the way. Think of this as your group chat with girlfriends, and experts who actually have helpful advice.

  1. 12/03/2025

    From Control Room to Control of Her Life : How One Career Woman Made Space for the Things She Really Wanted Out of Life

    From the high-pressure control room of Good Morning America to the controlled chaos of working from home with a baby on her hip, today’s guest has lived a career story worthy of prime time. In her 20s, she helped contribute behind the scenes of one of America’s biggest morning shows. Then motherhood inspired a shift—pivoting to remote journalism for The Shriver Report, carving new creative paths, and redefining success on her own terms. Now a mom of two and a proud single mom by choice, she shares how she built a fulfilling career while building a family, navigated reinvention at every turn, and proved that ambition and motherhood don’t compete—they collaborate. Tune in for an inspiring journey of courage, career pivots, and creating a life that works your way.

    59 min

  2. 11/05/2025

    Surviving the Juggle: How one Mom did It All and Stayed (Mostly) Sane

    in this episode, we sit down with Nanci Robinson, a powerhouse mom in her 60s who has worn more hats than most people can imagine — successful businesswoman, devoted mother, trusted friend, tireless volunteer, and club president for youth baseball youth cheerleading and High School Boosters. She shares what it was like raising kids while balancing a thriving career and staying involved in the community, the lessons she learned from doing it all, and how parenting has evolved from the late 1980s and 90s to today’s tech-driven, fast-paced world. Together, we talk about the highs and lows of juggling family and ambition, the importance of community, and what she would tell her younger self (and today’s parents) about slowing down, staying grounded, and enjoying the ride

    53 min

  3. 10/15/2025

    Get On the Bus: How to Stop Waiting and Start Doing

    In this powerful episode, we're joined by the inspiring Francesca Thomson, a fierce advocate for living life on your own terms—especially in the wild world of motherhood. Her motto? "Get on the bus." That means stop overthinking, stop complaining, and just do the thing—whatever that thing is. We talk candidly about what it means to take control of your time, energy, and purpose without waiting for permission or worrying about what anyone else is doing. Francesca shares her refreshing perspective on tuning out the noise, trying new things (even when it's scary), and showing up for yourself unapologetically. This episode is for every woman who's ever felt judged, held back, or dimmed down. It's a reminder that you don't need everyone—just the right ones who lift you up. Let this be your sign to take that leap, start that thing, and shine that light—because you might just surprise yourself. Hit play, get on the bus, and let’s go! Find Francesca on Instagram : @marathonofmotherhood Healthier Holidays: healthierholidays.com

    57 min

  4. 10/01/2025

    From Stuck to Aligned: How Self-Knowledge Transforms Everything

    In this uplifting episode, we sit down with the incredible Krista Franks — a Master Life Design Guide, transformational mentor, and co-founder of Owl & Key — for a meaningful conversation that revolves around an essential question: What does it really mean to know who you are? With her trademark wisdom and warmth, Krista shares how true self-awareness serves as the foundation for everything — from building richer relationships to achieving fulfillment and success in every area of life. We dive into the three guiding principles she and her husband use in their life design work — a powerful framework that helps people move from confusion and stagnation to living with intention, clarity, and purpose. Whether you’re just starting to explore who you are or seeking deeper alignment in your current journey, this episode is filled with soulful insights, practical guidance, and heartfelt encouragement. Where to find Krista: krista@owlandkey.co Where to find Owl & Key: https://www.owlandkey.co Where to find Krista and her husband's book: https://www.amazon.com/dp/100610626X?ref_=cm_sw_r_cp_ud_dp_PEKGZNHM2PZ2F30SVM7W

    54 min

  5. 09/24/2025

    The Creative Escape: How to Start Something for Yourself—Even When Life Is Full

    In this inspiring episode, we sit down with Becky Imbimbo — a mom, entrepreneur, and powerhouse businesswoman who turned a personal need for creative expression into a thriving jewelry business. What began as a much-needed outlet during the chaos of motherhood became so much more: a space to escape the everyday hustle, reconnect with her creativity, and build something meaningful from the ground up. We talk about the real-life challenges of balancing family, business, and personal fulfillment — and how she’s learned to create boundaries, prioritize joy, and grow a business that fuels her not just financially, but emotionally. You’ll hear how creativity can be a powerful form of self-care, why starting something new doesn’t require perfect timing, and how to carve out space for yourself while serving everyone else. If you’ve ever felt stretched thin or as if you have lost yourself, but still dream of building something that’s yours, this episode will leave you inspired — and empowered to begin.

    52 min

  6. 09/10/2025

    The Habits Hijacking Your Sleep: How to Break the Cycle of Sleepless Nights

    Finding that sleep just isn’t what it used to be? Well you’re not imagining it, and you’re definitely not alone. In this episode, Kelly Murray, a certified sleep coach and functional health coach, helps us explore why sleep can become more elusive toward midlife and what actually helps. From why watching TV across the room is way better than scrolling on your phone in bed, to how alcohol quietly wreaks havoc on your sleep cycles, we get into the habits that could be sabotaging your rest. We also talk about the vicious cycle of worrying about not sleeping — and how that exact stressor alone can keep you up at night. Tune in for real talk, science-backed insight, and tips you can actually use to start getting better sleep starting tonight.

    59 min

  7. 09/03/2025

    The Midlife Makeover—For Your Home!

    In this episode, we sit down with Cassie, a talented interior decorator who brings fresh insight into how our spaces — and our priorities — evolve in midlife. Cassie shares her thoughts on the latest design trends, from the warm resurgence of browns to the bold impact of color drenching. We chat about the powerful role artwork plays in shaping a space, and how more of us are now investing in quality pieces that last — rather than fast décor that quickly fades. Cassie also talks about the joy of antique shopping and how vintage finds are making a major comeback in today’s homes. You will gain some fresh ideas to update your home with current, yet timeless trends and insight on how to shop smarter for long-term pieces. So whether you are redecorating, downsizing, or simply refining your space to reflect who you are now, this conversation will leave you inspired to curate with intention. Be sure to check out some of Cassie's work and if you are in the market, contact her to give your home the refresh you have been dreaming of! ⁠https://www.cassieklassenhome.com/

    47 min

  8. 08/27/2025

    Written in the Stars: How to Align With Your Astrological Blueprint for a Better You

    In this enlightening episode, we're joined by Teresa Gebhardt, a Licensed Mental Health Counselor who blends traditional therapy with the ancient wisdom of astrology to guide people on their life journey. We dive into what your sun sign really means — beyond the horoscopes — and explore the deeper layers of your birth chart, like what it means to have a planet in one of your houses. Teresa explains how these placements can shape your emotional patterns, relationships, and career paths, helping you make sense of where you are now and where you're headed. You’ll discover how astrology can be used as a powerful tool for personal growth, understand the connection between the cosmos and your mental health, and gain practical insights to navigate life more intentionally. Whether you're new to astrology or already well-versed in your chart, this episode offers a grounded, therapeutic perspective that brings clarity to both your present and your future.

    57 min
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About

Helping women navigate midlife — you know, those years where you’re a full “adult”, but still feel like you have so much to figure out. Whether life feels a little too predictable or like it’s throwing plot twists every week, we’re here to make you feel seen and less alone, with a dose of humor along the way. Think of this as your group chat with girlfriends, and experts who actually have helpful advice.

Information

  • Creator
    Midlife-ish Podcast
  • Years Active
    2K
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Midlife-ish Podcast
  • Show Website
    Midlife-ish Podcast