Ohana Life Podcast

Lisa Garside
  • 5.0 (2)
  • FITNESS

Holistic wellness education for those who want to know more. Based on the hosts background on Yoga and movement biomechanics, Wellness tools, lifestyle hacks, and so much more.

Episodes

  1. 11/11/2025

    Red light talk with the amazing Scott Kennedy!

    Quote – “My goal is to now help others get back to doing what they enjoy in life, without pain, and without meds.”   In this episode I speak with Scott Kennedy, a certified laser/light specialist and health coach about Red Light therapy. Red light therapy is all the rage and it is hard to know which device to purchase.  Scott breaks down where to begin, which device to purchase and what a good company provides.  He talks about how he got into this type of healing, what his panels have that is unique, and the benefits of general […]

    1 hr

  2. 09/18/2025

    The Lymphatic System - A talk with Desiree De Spong the developer of the Flowpresso™

    Quote – “Lymphatics are about letting go” In this episode I get to speak with Desiree De Spong the creator of the Flowpresso device.  Desiree has expertise and clinical experience on the lymphatic system, enough to create a device to mimic what the lymphatic system should do for us.  She spoke at length about the lymphatic system, what it does, how it works and answered many questions myself and my students had about it.  If you didn’t know how this important system works, you will understand the anatomy and science of it by the end.   We offer this device […]

    1h 1m

  3. 07/17/2025

    Dr. Dickson Thom - Biological Medicine

    In this episode we discuss all things biological medicine, how to stay healthy, basic treatment guidelines with all things natural health, and he answered questions people wrote in wanting answered. Biography: Dr. Dickson Thom has been practicing medicine for over 50 years and has lectured extensively for over 40 years throughout the world. His first post-doctoral degree was obtained from the University of Toronto, in the Faculty of Dentistry, in 1974. Following that, he received his first Doctor of Naturopathic Medicine degree from the Ontario College of Naturopathic Medicine in Canada in 1986. In 1989, he completed a second degree […]

    1h 58m
  • 3 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Holistic wellness education for those who want to know more. Based on the hosts background on Yoga and movement biomechanics, Wellness tools, lifestyle hacks, and so much more.

Information

  • Creator
    Lisa Garside
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2025 Ohana Yoga Studio
  • Show Website
    Ohana Life Podcast