The School of Books

O. O. Living

The School of Books Podcast is home to thought-provoking, entertaining, and inspirational conversations of O. O. Living and foremost thought leaders, authors, entrepreneurs, visionaries, and cultural changemakers. Exploring timely themes, including faith, happiness, resilience, education, consciousness, connection, money, social media, and more, the weekly series aims to help listeners on their journey to lead their best life. ooliving.substack.com

Episodes

  1. Mastering Your Emotions with Oluwadara Olowolayemo

    09/05/2025

    Mastering Your Emotions with Oluwadara Olowolayemo

    We all experience emotions every day—but for many of us, they can feel overwhelming, confusing, or even out of control. What if instead of being ruled by our emotions, we could learn to understand, navigate, and harness them in ways that bring clarity, peace, and purpose? In this episode, I sat down with Oluwadara Olowolayemo, the author of Managing Your Emotions, to explore what it really means to achieve emotional mastery. From practical tools to deep insights, this conversation will help you see your emotions not as enemies, but as powerful allies for growth and connection. Here’s what we cover in this conversation: * The personal journey and defining moment that inspired the author to write Managing Your Emotions * What “emotional mastery” really means—and why it’s attainable for everyone * A simple yet powerful tool you can use daily to navigate difficult emotions * The difference between suppressing emotions and managing them in a healthy way * How to build intentional self-awareness and why it’s the foundation of emotional resilience * Practical strategies for handling emotional triggers in relationships when people or circumstances feel out of your control * One life-changing truth about emotions—and how it can reshape the way you live Whether you’re struggling with overwhelming feelings, navigating conflict in relationships, or simply looking to better understand yourself, this episode offers both wisdom and practical strategies to help you take control of your inner world. Tune in and discover how mastering your emotions can transform not only the way you feel—but the way you live. Useful Links * Follow Oluwadara Olowolayemo on Instagram * Buy Managing Your Emotions here * Take my writing course here * Take the reading course This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ooliving.substack.com

    31 min
  2. Living with Sense and Influence as a Gen Z with Imim Kalada-Green

    08/22/2025

    Living with Sense and Influence as a Gen Z with Imim Kalada-Green

    Gen Z is more than just a trending hashtag or the latest TikTok sound—they’re a generation reshaping culture, work, and the way we think about impact. Bold, expressive, and curious, they’ve often been labeled misunderstood. But behind the stereotypes lies a deeper story: one of purpose, authenticity, and a desire to make real change. In this episode, my guest, Imim Kalada-Green, and I explored what drives Gen Z at their core. From the challenges they face to the values they live by, we dive into how this generation is navigating identity, connection, and meaning in a world that never stops shifting. Whether you’re Gen Z yourself, a parent, a leader, or just someone curious about the future, this conversation will open your eyes to the brilliance and complexity of today’s rising generation. What you’ll hear in this episode: * Why Gen Z craves authenticity over perfection * How digital culture shapes both their struggles and their strengths * The unique ways they’re pursuing purpose and impact * What older generations can learn from Gen Z’s approach to life Tune in and discover what it really means to live with purpose in an age of constant change. Useful Links * Follow Imim Kalada-Green on Instagram * Follow Imim Kalada-Green on LinkedIn * Join Teslas Leadership Network here * Take my writing course here * Take the reading course This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ooliving.substack.com

    59 min

About

The School of Books Podcast is home to thought-provoking, entertaining, and inspirational conversations of O. O. Living and foremost thought leaders, authors, entrepreneurs, visionaries, and cultural changemakers. Exploring timely themes, including faith, happiness, resilience, education, consciousness, connection, money, social media, and more, the weekly series aims to help listeners on their journey to lead their best life. ooliving.substack.com