Momsibilities

Jaita Subash
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Welcome to Momsibilities — the podcast where modern motherhood meets real talk. From navigating newborn chaos to finding joy in the mess, we bring expert advice, honest stories, and comforting connection for moms in every stage. Whether you’re expecting, adjusting, or just surviving nap time, you belong here!

Episodes

  1. FEB 18

    Doula support can make all the difference in your pregnancy journey | Dr. Olivia explains

    In this episode of Momsibilities podcast, I sat down with Dr. Olivia Chubey to discuss why one needs a doula and discovered all the amazing benefits. I wish I knew this before.

    1h 36m

  2. 11/25/2025

    Postpartum Psychosis - A mom’s lived experience | Nancy Di Nuzzo opens up for us

    In this powerful episode of Momsibilities, Nancy — a mom of two — opens up about her terrifying and life-changing experience with Postpartum Psychosis after her first baby. Unlike postpartum depression, postpartum psychosis is rare but extremely serious — and Nancy’s story sheds light on what it feels like to lose touch with reality, seek help, and ultimately rebuild life with courage and support. Through her honest and emotional account, Nancy reminds us that healing is possible, and no mother should suffer in silence. 🎧 Listen, learn, and share this episode — because the more we talk about it, the more we help moms recognize the signs and find the support they deserve. #PostpartumPsychosis #PostpartumDepression #MotherhoodJourney #MentalHealthAwareness #NewMomSupport #PPDRecovery

    59 min

  3. 11/22/2025

    Pregnancy & Your Pelvic Floor | Surabhi Veitch Explains

    This episode is for every mom who has ever wondered, “Why didn’t anyone tell me this?” Jaita sits down with pelvic floor specialist Surabhi Veitch for an honest, non-judgmental conversation about pregnancy, birth, postpartum healing, pain, pleasure, strength — and all the things we were never taught about our bodies. Whether you’re pregnant, newly postpartum, or years into motherhood, this episode will help you understand your pelvic floor, feel less alone, and learn what support is available (and why it’s never too late).

    35 min

  4. 11/03/2025

    Social Media Lies About Infant Care | Debunked by Dr. Leslie Treece

    In this episode of Momsibilities, we sit down with a trusted pediatrician to unpack the flood of misinformation spreading across TikTok and Instagram Reels — from “carnivore diets for newborns” to vaccine hesitancy, honey for infants, botulism and other viral trends putting babies at risk. As new moms, it’s easy to get swept up by confident voices online — but are they really right? Together, we separate facts from fads, myths from medicine, and help moms make informed, science-backed decisions for their little ones. ✨ Subscribe to Momsibilities for honest conversations about motherhood, health, and everything in between. #Infanthealth #toddlerhealth #newborn #motherhood #MotherhoodJourney ========================================= Follow Dr. Leslie Treece on Instagram https://www.instagram.com/drleslietreece/ ========================================= Follow us on Instagram https://www.instagram.com/momsibilities/ =========================================

    58 min

  5. 08/19/2025

    Breastfeeding and All of its Nuances | Dr. Sarah Winward explains

    Breastfeeding is one of the most rewarding — and sometimes overwhelming — parts of new motherhood. In this special Momsibilities episode, we bring together everything you need to know to feel confident, supported, and empowered in your feeding journey. ✨ Here’s what you’ll learn: – The truth about milk supply and how much your baby really needs – Reading your newborn’s feeding cues and trusting your instincts – Oversupply, good vs. bad latch, and the mom–baby connection – Transitioning to bottles and pacifiers without confusion – Recognizing and addressing tongue ties – Growth spurts vs. low supply — how to know the difference – Returning to work and pumping while maintaining supply – The emotional side of breastfeeding and why your mental health matters Breastfeeding is never just about milk — it’s about confidence, connection, and caring for yourself while caring for your baby. 💛 If you’ve ever questioned your supply, struggled with latch or bottle transitions, or felt the weight of balancing feeding with your own wellbeing — this episode is for you.

    1h 19m

  6. 08/12/2025

    My Vulnerable Journey | Pregnancy to Postpartum | Denise Ferrara opens up

    In this heartfelt episode of Momsibilities, Denise opens up about her deeply personal journey through pregnancy, postpartum recovery, and the emotional challenges that came with it. From navigating gestational diabetes, hypertension, and hypothyroidism during pregnancy, to facing unexpected struggles with breastfeeding, formula feeding guilt, postpartum depression, and delayed baby bonding—Denise shares it all with vulnerability and courage. We talk about the stigma surrounding maternal mental health, the pressure new moms face from societal expectations, and why every feeding journey and bonding timeline is valid. Denise’s story is a reminder that motherhood is not always “rainbows and fireworks,” but with support, understanding, and self-care, you can find your way through the hardest seasons. Whether you’re a new mom, expecting, or supporting someone in their postpartum journey, this episode offers real insight, empathy, and hope.

    1h 7m

  7. 07/30/2025

    Unlock the Magic of Infant Massage | Hear from Carly Snyder

    Feeling overwhelmed as a new parent? Join us on Mom's Abilities as we explore the incredible benefits of infant massage with certified instructor Carly. In this episode, Carly, who has nearly a decade of experience caring for newborns, shares invaluable insights on how gentle touch can transform your baby's development and ease common struggles like colic, gas, and teething. Discover: The ideal time to start baby massage (hint: it's earlier than you think!). Quick and long-term benefits for your baby's physical and cognitive development. Practical tips for soothing fussiness, constipation, and even teething pain. Safe oil recommendations and essential dos and don'ts for sensitive baby skin. Why consent, even for infants, matters and how to incorporate it into your routine. Carly also sheds light on the profound impact infant massage has on parental mental health and bonding, offering a natural, inexpensive, and loving way to connect with your little one. Tune in to learn how a few minutes of gentle massage can bring calm, comfort, and connection to your family. ___________________ 🔔 Subscribe to Momsibilities and don’t miss future episodes on real motherhood, expert tips, and heart-to-heart convos. Watch full episode on YouTube: https://www.youtube.com/@Momsibilities Connect on Instagram: https://www.instagram.com/momsibilities/ Follow on TikTok: https://www.tiktok.com/@_momsibilities

    37 min

  8. 07/26/2025

    Things You Must Know About Perinatal Nutrition | Bradie Hutton explains

    Trying for a baby soon or already expecting? 🍼 This episode of Momsibilities is a must-listen for every mom-to-be (and supportive partner)! Join us as we sit down with Bradie Hutton, a certified perinatal and pediatric dietitian from Push MommaCare, who breaks down everything you need to know about nutrition before and during pregnancy. We cover: What to eat 3 months before conception Essential nutrients like folic acid, iron, vitamin D (and why they're critical!) How your partner’s diet can impact pregnancy Eating through morning sickness, nausea, and fatigue Busting myths around carbs, coffee, and eating for two Safe and unsafe foods, including cheese, caffeine, and more Whether you're prepping your body for pregnancy, navigating your first trimester, or just want evidence-based advice without the overwhelm, this episode is your go-to nutrition guide. 🔔 Subscribe to Momsibilities and don’t miss future episodes on real motherhood, expert tips, and heart-to-heart convos. Watch full episode on YouTube: https://www.youtube.com/@Momsibilities Connect on Instagram: https://www.instagram.com/momsibilities/ Follow on TikTok: https://www.tiktok.com/@_momsibilities

    55 min

  9. 07/19/2025

    Postpartum Depression, Healing and Resilience | Kayla Pernar shares her story

    Whether you’re navigating life as a first-time mom, supporting someone through postpartum healing, or just want to hear an inspiring story of strength and motherhood — this episode is for you. “You’re not alone.” In the very first episode of Momsibilities, I chat with Kayla Perner — a working mom to an adorable 21-month-old — as she opens up about her honest and powerful journey through postpartum depression (PPD). Kayla talks about the emotional weight of early motherhood, the silent struggles so many new moms face, and the hidden toll postpartum mental health challenges can take. This is an honest conversation about resilience, healing, and rediscovering your identity as a mom.   Watch full episode on YouTube: https://www.youtube.com/@Momsibilities Connect on Instagram: https://www.instagram.com/momsibilities/ Follow on TikTok: https://www.tiktok.com/@_momsibilities Music track: Floating by Soyb Source: https://freetouse.com/music

    41 min

  10. 07/06/2025 · BONUS

    Why You Should Tune In to Momsibilities Podcast?

    Moms!! Soon-to-be-moms!! This podcast is for you all..  I am a new mom myself. I created this podcast when I was just 2 months postpartum. My motive is to create a space to share our journey's to other moms. Not just that! We will have tons of experts and professionals speak in the podcast. Join me and other moms by subscribing to this brand new channel.

    2 min
  • 10 Episodes

About

Welcome to Momsibilities — the podcast where modern motherhood meets real talk. From navigating newborn chaos to finding joy in the mess, we bring expert advice, honest stories, and comforting connection for moms in every stage. Whether you’re expecting, adjusting, or just surviving nap time, you belong here!

Information

  • Creator
    Jaita Subash
  • Years Active
    2025 - 2026
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Momsibilities