DissThisThat 三餸飯 | 廣東話 podcast

Diss This That 三餸飯

聽咕嚕肉 粟米肉粒 椒鹽豬扒講八 每周三更新 歡迎聯絡- Dissthisthat@gmail.com Ig: DissThisThat

  1. Jun 10

    《三餸飯》EP16|三十疑惑:三十而立?還是三十而慮?

    EP16|三十疑惑:三十而立?還是三十而慮? 踏入三十歲,係咪真係會突然多咗好多疑惑? 今集《三餸飯》一齊大談三十歲前後嘅人生觀轉變。大家成日話「三十而立」,好似到咗某個年紀就應該有車、有樓、事業有成,甚至人生方向清晰到可以直接開導航。但現實係,踏入 2026 年,我哋好似更多時候係「三十而慮」——慮事業、慮感情、慮健康,仲開始慮自己點解食少少辣都會胃痛。 今集我哋由三十歲嘅集體焦慮講起,傾到生活重心點樣慢慢由職涯規劃,變成抗衰老、保健品、熱水同身體警號。仲有一連串三十歲殘酷二選一:高薪爆肝定穩定創作?靈魂伴侶定物質無憂?完美容貌定滿格體力? 三十歲到底係人生轉折點,定只係另一個大型迷惘現場? 今集一齊慢慢傾。 #三餸飯 #EP16 #三十疑惑 #三十而立 #三十而慮 #2026 #人生觀 #成年人煩惱 #殘酷二選一 #三十歲改變 #CantonesePodcast #廣東話Podcast #港人Podcast EP16|Thirty Questions: Are We Standing Firm, or Spiraling at Thirty? Does turning thirty suddenly come with a whole new set of questions? In this episode of Three Dishes and a Soup, we talk about how our views on life start shifting around our thirties. People always say that by thirty, you should have it all figured out — a car, a home, a successful career, maybe even a clear life plan with the GPS fully loaded. But in 2026, are we really “standing firm,” or are we just quietly spiraling? We dive into the collective anxiety of turning thirty: career pressure, relationships, health, aging, and the sudden realization that your body now has opinions about spicy food. Somehow, our life goals have slowly shifted from career planning to anti-aging, supplements, hot water, and listening to our body’s warning signs. We also play through a round of brutal thirty-something dilemmas: high salary but burnout, or stable creative work? Soulmate connection, or financial security? Perfect appearance, or endless energy? Is thirty really a turning point, or just another beautifully chaotic identity crisis? Let’s talk it through. #ThreeDishesAndASoup #EP16 #ThirtyQuestions #TurningThirty #Adulting #LifeQuestions #ThirtyAndAnxious #2026 #CantonesePodcast #HongKongPodcast #MillennialLife #BrutalChoices

  2. Jan 5

    EP14|你份願望清單過咗期未?Has Your Resolution List Expired?

    🎙️《三餸飯》EP14|你份願望清單過咗期未?Has Your Resolution List Expired? 冇錯,我哋仲喺度。仲要同大家一齊跨入 2026。 今集《三餸飯》趁住新年同大家坐低講下真心話——2025 年許過嘅願,係咪已經變成咗「願望遺照」? 主持們誠實回顧過去一年嘅殘酷真相:由堅持唔到嘅健身計畫,到開辦 Podcast 嘅酸甜苦辣,原來大家半途而廢嘅理由都係大同小異。 講返正題,2026 點樣先可以「立」得起? 我哋公開私房雄心壯志:有人想挑戰「惡魔島游水」,有人要打好高爾夫球,仲有人決定每日閱讀同早起。 原來達成目標唔係靠寫落紙度咁簡單,而係一場關於微習慣、朋友監督同「認清自己」嘅心理戰。 2026 係驚喜定係驚嚇? 我哋未必有答案,但有野心(同更多待辦事項)同你一齊出發。 #三餸飯 #EP14 #2026新年願望 #跨年特輯 #NewYearResolution #願望遺照 #行為改變 #惡魔島挑戰 #健康人生 #CantonesePodcast #廣東話節目 In this episode, we’re sitting down for some New Year’s real talk—have the wishes you made in 2025 already become "resolution obituaries"? The hosts honestly review the brutal truths of the past year: from fitness plans that couldn't be sustained to the bittersweet journey of starting a podcast. It turns out the reasons we all give up halfway are pretty much the same. Back to the main point: how can we actually make things "stick" in 2026? We’re revealing our private ambitions: someone wants to challenge the "Alcatraz Swim", someone wants to master golf, and someone else has decided on daily reading and waking up early. As it turns out, achieving goals isn't as simple as writing them on paper; it’s a psychological battle involving micro-habits, peer supervision, and "knowing yourself." Will 2026 be a surprise or a shock? We might not have the answers, but we have the ambition (and many more to-do items) to set off with you. #3Dishes1Soup #EP14 #2026NewYearResolutions #NewYearSpecial #ResolutionObituary #BehavioralChange #AlcatrazChallenge #HealthyLiving #CantonesePodcast #廣東話節目

  3. 12/13/2025

    EP13|搬屋係咪感情試金石?Is Moving a Relationship Stress Test?

    好耐冇見,係我哋呀。 今集《三餸飯》先同大家交代一下近況——點解消失咗一排?生活發生咗咩事?主持們大爆最近嘅轉變、忙亂同真實狀態,重新坐返張飯枱同大家傾計。 講返主題,拍拖可以好甜,但一講到搬屋,就原形畢露?由執箱、揀傢俬、分工合作,到租約同人生規劃,搬屋原來唔止係體力勞動,而係一場關於溝通、責任同價值觀嘅實戰考驗。 感情會因此升級,定係直接見底? 久違回歸,一齊慢慢傾。 #三餸飯 #EP13 #好耐冇更新 #生活近況 #搬屋日常 #感情試金石 #同居生活 #關係磨合 #CantonesePodcast #廣東話節目 EP13: Is Moving a Relationship Stress Test? Long time no see — it’s us. In this episode, we start by catching up and owning our absence. Where did we go? What’s been happening in life? The hosts share recent changes, chaos, and very real updates, finally back at the table to talk things through together. Then we get into the main question: relationships can be sweet, but does moving in (or moving out) reveal everything? From packing boxes and picking furniture to splitting responsibilities, leases, and life plans — moving turns out to be more than physical labor. It’s a real-life test of communication, responsibility, and values. Does a relationship level up… or hit rock bottom? We’re back — let’s talk it through. #ThreeDishesAndASoup #EP13 #LongTimeNoSee #LifeUpdates #MovingLife #RelationshipTest #LivingTogether #CantonesePodcast #PodcastLife

About

聽咕嚕肉 粟米肉粒 椒鹽豬扒講八 每周三更新 歡迎聯絡- Dissthisthat@gmail.com Ig: DissThisThat