Hello Frome

Hello Frome

Hello Frome is a podcast that captures the human spirit of the Somerset town of Frome ✨ 💚 Hosted 🎧🎙️ by Lyndsey Mayhew

Episodes

  1. JAN 19

    Pet hero Katie Fox from Search & Scan and volunteering expert Karen Bowlas from Spark Somerset Ep.10

    Hello Frome is a show all about capturing the human spirit of the Somerset town of Frome. Whether you call it home or have ever visited you’ll know this is town with a big heart. Through powerful, personal stories from the people who live, work, and give back here, local legends to unsung heroes, we share voices and inspiring moments that reflect the warmth, resilience, and creativity of this remarkable town. Whether it’s a volunteer changing lives or a neighbour with an extraordinary story, this podcast brings Frome’s soul to life — one conversation at a time. Produced and presented by host Lyndsey Mayhew. ✨ Guest - Katie Fox In this episode of Hello Frome, host Lyndsey Mayhew talks to Katie Fox the co-founder of charity Search & Scan (SAS). Along with her team of volunteers, Katie reunites lost pets with their owners across Somerset and West Wiltshire. Using community coordination, thermal imaging, microchip scanning, traps, cameras and tracking dogs. If you live in Frome and love animals you might have seen some of their remarkable rescues - it's a tear jerker this one!  Visit: searchandscan.co.uk (donations / how to help) ✨ Guest - Karen Bowlas Karen chat's with Lyndsey about Spark A Change’s Get Involved Frome pilot which starts this week at The Good Heart in Frome. If you are looking for a volunteering opportunity and don't know where to start Karen and the team will be on hand to share the opportunities available and help match make you with something to suit your skills and interests.  Drop-in sessions run at The Good Heart on Fridays from 23 January to 27 February from 10am to 12pm, Frome Medical Practice on Wednesday 28 January, 11 February and 25 February from 2pm to 3.30pm and at the Key Centre on Monday 2 Feb from 1pm to 3pm. Come and Get Involved Frome!  Visit: sparkachange.org.uk Got an idea for a guest or someone you would like me to interview? Contact Lyndsey: HelloFromeShow@gmail.com Please support Hello Frome by leaving a review and 5 stars on your favourite podcast platform to help the show be found by likeminded folk.

    54 min
  2. 12/09/2025

    Celia Libera from Companion Voices & Caroline Wajsblum from Healthy Homes Ep.9

    Hello Frome is a show all about capturing the human spirit of the Somerset town of Frome. Whether you call it home or have ever visited you’ll know this is town with a big heart. Through powerful, personal stories from the people who live, work, and give back here, local legends to unsung heroes, we share voices and inspiring moments that reflect the warmth, resilience, and creativity of this remarkable town. Whether it’s a volunteer changing lives or a neighbour with an extraordinary story, this podcast brings Frome’s soul to life — one conversation at a time. Produced and presented by host Lyndsey Mayhew. ✨ Guest - Celia Libera  In this episode of Hello Frome, host Lyndsey Mayhew talks to Celia Libera from Companion Voices a group of people in Frome who meet to learn songs and prepare together for singing at the bedsides of people who are dying.  Find out more: https://companionvoices.org/ ✨ Guest - Caroline Wajsblum  We also meet Caroline Wajsblum from Frome's Healthy Homes who talks about the practical support it offers to tackle household energy problems such as high bills, fuel poverty, debt, cold homes, and damp/mould. Caroline covers simple behavioural and low‑cost DIY measures to save energy and reduce condensation, contrasts quick fixes with whole‑house retrofit approaches, describes common barriers to retrofitting and shares case‑study examples. Find out more: https://www.frometowncouncil.gov.uk/our-community/our-sustainability-work/green-and-healthy-frome/healthy-homes/ Got an idea for a guest or someone you would like me to interview? Contact Lyndsey: HelloFromeShow@gmail.com Please support Hello Frome by leaving a review and 5 stars on your favourite podcast platform to help the show be found by likeminded folk.

    45 min
  3. 11/25/2025

    Lenka Grimes from charity Fair Frome, home of the Food Bank, the Pantry and Food at Five Ep.8

    Hello Frome is a show all about capturing the human spirit of the Somerset town of Frome. Whether you call it home or have ever visited you’ll know this is town with a big heart. Through powerful, personal stories from the people who live, work, and give back here, local legends to unsung heroes, we share voices and inspiring moments that reflect the warmth, resilience, and creativity of this remarkable town. Whether it’s a volunteer changing lives or a neighbour with an extraordinary story, this podcast brings Frome’s soul to life — one conversation at a time. Produced and presented by host Lyndsey Mayhew. ✨ Guest - Lenka Grimes In this episode of Hello Frome, host Lyndsey Mayhew talks to Lenka Grimes from Fair Frome, one of Frome's most prominent charities. Lenka shares how the organisation that relies on an army of volunteers, runs projects including the food bank, community pantry, Food at Five, furniture & baby banks, holiday lunches, and a range of financial and practical assistance including signposting. Find out more: https://fairfrome.org  Instagram: https://www.instagram.com/fair_frome/ Facebook: https://www.facebook.com/FairFrome  Got an idea for a guest or someone you would like me to interview? Contact Lyndsey: HelloFromeShow@gmail.com Please support Hello Frome by leaving a review and 5 stars on your favourite podcast platform to help the show be found by likeminded folk.

    53 min
  4. 11/13/2025

    Ags Macleay, a Route 1 Advocate and Independent Visitor & Photographer and Historian Drew Gardner Ep.7

    Hello Frome is a show all about capturing the human spirit of the Somerset town of Frome. Whether you call it home or have ever visited you’ll know this is town with a big heart. Through powerful, personal stories from the people who live, work, and give back here, local legends to unsung heroes, we share voices and inspiring moments that reflect the warmth, resilience, and creativity of this remarkable town. Whether it’s a volunteer changing lives or a neighbour with an extraordinary story, this podcast brings Frome’s soul to life — one conversation at a time. Produced and presented by host Lyndsey Mayhew. In this episode of Hello Frome, host Lyndsey Mayhew talks to Ags Macleay about her advocacy and volunteering work with Route 1 and Drew Gardner a Frome based photographer who had create a very unique project called the Descendants.   ✨ Guest - Ags Macleay Lyndsey talks to to Ags Macleay about her advocacy and volunteering work with Route 1 a service for children and young people in Somerset who are in care or have a social worker. Find out how volunteering with Route 1 not only changes the life of young people but how it rebuilt Ags' self-esteem. Find out more: Route 1 website  Instagram: https://www.instagram.com/route1advocacy ✨ Guest - Drew Gardner Born out of his passion for history, Drew recreates portraits of some of the world’s most famous historical figures featuring their direct descendants. After in-depth research tracing the direct descendants and verifying their lineage, the famous portraits are recreated with painstaking attention to the smallest of details. From sourcing the period costumes and props to the authentic backgrounds. Drew then carefully analyses the lighting in each portrait and patiently recreates them using the latest lighting techniques. The end results often show startling resemblances to their forebears. The Project has been featured in The Smithsonian Magazine, National Geographic, The Times Saturday Magazine, The Washington Post, Business Insider, CNN, NBC and on the BBC World service and has been the subject of a Sky Arts documentary. Find out more: https://www.drewgardner.com/descendants  Got an idea for a guest or someone you would like me to interview? Contact Lyndsey: HelloFromeShow@gmail.com Please support Hello Frome by leaving a review and 5 stars on your favourite podcast platform to help the show be found by likeminded folk. Got an idea for a guest or someone you would like me to interview? Contact Lyndsey: HelloFromeShow@gmail.com Please support Hello Frome by leaving a review and 5 stars on your favourite podcast platform to help the show be found by likeminded folk.

    58 min
  5. 10/28/2025

    Suzy Cristinacce, Melina Robinson & Mel Dalton from Frome Birth Talk and Becky Bird from The Pod Ep.6

    Hello Frome is a show all about capturing the human spirit of the Somerset town of Frome. Whether you call it home or have ever visited you’ll know this is town with a big heart. Through powerful, personal stories from the people who live, work, and give back here, local legends to unsung heroes, we share voices and inspiring moments that reflect the warmth, resilience, and creativity of this remarkable town. Whether it’s a volunteer changing lives or a neighbour with an extraordinary story, this podcast brings Frome’s soul to life — one conversation at a time. Produced and presented by host Lyndsey Mayhew. In this episode of Hello Frome, host Lyndsey Mayhew meets Suzy Cristinacce, Melina Robinson & Mel Dalton from Frome Birth Talk and Becky Bird from The Pod charity. Trigger warning: Baby Loss and bereavement  ✨ Guests - Suzy Cristinacce, Melina Robinson & Mel Dalton Lyndsey talks to Frome Birth Talk director Suzy Cristinacce, counsellor Melina Robinson and art therapist Mel Dalton about the charity’s vital services — including their monthly Baby Loss Support Group and regular low cost local drop-in sessions. Find out more: Frome Birth Talk: fromebirthtalk.org.uk Instagram: www.instagram.com/fromebirthtalk  Facebook: www.facebook.com/FromeBirthTalk ✨ Guest - Becky Bird  Becky Bird is the project development manager at The Pod charity — a quiet powerhouse who helps run youth and adult projects, supports young carers and the Scrap Store. She’s a tireless volunteer across local causes (Dorothy House, Fair Frome, Promise Works) and was highly commended in the BBC Make a Difference Awards. Lyndsey chats with Becky about the Pod’s projects, volunteering and how small acts make a big difference in Frome. Find out more: thepodcharity.org.uk dorothyhouse.org.uk  fairfrome.org promiseworks.org.uk bcusg.org To find out about volunteering opportunities in Frome visit the Spark A Change website. Got an idea for a guest or someone you would like me to interview? Contact Lyndsey: HelloFromeShow@gmail.com Please support Hello Frome by leaving a review and 5 stars on your favourite podcast platform to help the show be found by likeminded folk.

    58 min
  6. 10/14/2025

    Ted Prendergast, Safe Spaces Frome & Broccoli Boy, Cherry Truluck, Razaqa: Sustain Palestine, Robbie Newton, We Hear You (WHY) Ep.5

    Hello Frome is a show all about capturing the human spirit of the Somerset town of Frome. Whether you call it home or have ever visited you’ll know this is town with a big heart. Through powerful, personal stories from the people who live, work, and give back here, local legends to unsung heroes, we share voices and inspiring moments that reflect the warmth, resilience, and creativity of this remarkable town. Whether it’s a volunteer changing lives or a neighbour with an extraordinary story, this podcast brings Frome’s soul to life — one conversation at a time. Produced and presented by host Lyndsey Mayhew. In this episode of Hello Frome, host Lyndsey Mayhew meets Ted Prendergast front man of band Broccoli Boy and initiator of Safe Space Frome. Cherry Truluck co-organiser of Gaza fundraiser and solidarity event Razaqa: Sustain Palestine, and Robbie Newton, Community Fundraiser for We Hear You (WHY). ✨ Guest - Ted Prendergast   Ted discusses his journey as a transgender man, setting up Safe Space Frome to support LGBTQ+ individuals following the impact of recent Supreme Court rulings on trans rights. Ted also talks all things Broccoli Boy, the creative process behind their music, and how he uses songwriting as an outlet for personal expression. Connect with Ted:  Safe Space Frome: @safespacefrome Broccoli Boy: @broccoliboymusic  Find Broccoli Boy on Spotify and all major streaming platforms. ✨ Cherry Truluck We say hello to Cherry Truluck, a food artist and researcher and co-founder of Razaqa: Sustain Palestine — an upcoming event in Frome celebrating Palestinian food culture to raise funds and solidarity. She shares the importance of food in cultural identity and resistance, details about the family-style feast, art auction, and Solidarity Supermarket featuring Palestinian products. Find out more:  For tickets and more info: www.razaqa.org.uk  Instagram: @razaqa_frome ✨ Robbie Newton aka Charity Morphman  Robbie shares his impressive fundraising journey raising over £130,000 though his creative fundraising skills including wearing morph suits to run marathons! He is now a Community Fundraiser for WHY (We Hear You) a Frome based charity that supports people through cancer and life-threatening illness. Robbie shares news about an upcoming WHY charity ball and mega auction and how his hard work as a fundraiser (and some impressive Covid Pandemic challenges) got him nominated for a Pride of Britain Award. Find out more:  WHY: www.wehearyou.org.uk Contact for donations and auction prizes: info@wehearyou.org.uk Follow on social media: Facebook, Instagram, LinkedIn Got an idea for a guest or someone you would like me to interview? Contact Lyndsey: HelloFromeShow@gmail.com Please support Hello Frome by leaving a review and 5 stars on your favourite podcast platform to help the show be found by likeminded folk. Got an idea for a guest or someone you would like me to interview? Contact Lyndsey: HelloFromeShow@gmail.com Please support Hello Frome by leaving a review and 5 stars on your favourite podcast platform to help the show be found by likeminded folk.

    54 min
  7. 09/02/2025

    Olly Davy from Dirty Laundry & Sophie Ricardo from Frome Beaver Watch Ep.4

    Hello Frome is a show all about capturing the human spirit of the Somerset town of Frome. Whether you call it home or have ever visited you’ll know this is town with a big heart. Through powerful, personal stories from the people who live, work, and give back here, local legends to unsung heroes, we share voices and inspiring moments that reflect the warmth, resilience, and creativity of this remarkable town. Whether it’s a volunteer changing lives or a neighbour with an extraordinary story, this podcast brings Frome’s soul to life — one conversation at a time. Produced and presented by host Lyndsey Mayhew. In this episode of Hello Frome, host Lyndsey Mayhew meets poet and wordsmith Olly Davy from Dirty Laundry and Sophie Ricardo from Frome Beaver Watch. ✨ Guest - Olly Davy   We meet Olly Davy, a poet, storyteller, and creative facilitator based in Frome. Olly shares his journey in poetry, the inspiration behind his live storytelling and poetry night "Dirty Laundry," and his work helping individuals and organisations find their voice through spoken word and creative expression. From launching Dirty Laundry to collaborating with the Chrissie Morrison Prize for Poetry and running innovative workshops, Olly explores the power of language in building confidence and community connection. The conversation also covers the impact of AI on creative sectors, the challenges of the past year, and how Olly’s work bridges poetry with organisational communication and leadership. Olly reflects on what makes Frome a unique and vibrant creative community and shares upcoming events and ways to get involved. Event & Workshop Details: Next Dirty Laundry Event: 25th September at the Archangel, Frome featuring Malaika Kegode from Bristol.Path to the Stage Workshops: Starting September, one evening every fortnight for six weeks. Dates to be announced. Connect with Olly:  Instagram: Dirty Laundry @DLPoetryNights Website: www.ollydavy.com ✨ Sophie Ricardo We say hello to Sophie Ricardo, founder of Frome Beaver Watch, a grassroots project dedicated to surveying, protecting, and celebrating these remarkable “ecosystem engineers” in our local rivers. Sophie shares her personal journey — from navigating chronic illness to discovering beavers as a lifeline — and how her passion for wildlife turned into a community movement. Sophie also shares news of an exciting film screening in Frome that shines a light on the relationship between beavers and endangered fish species, asking whether coexistence is possible — and why it matters. Upcoming event Film Screening: Balancing the Scales 📅 19 September 2025 📍 Merlin Theatre, Frome 🎟 £5 (via Merlin Theatre website) ⏱ 20-minute film + Q&A panel Connect with Frome Beaver Watch Instagram: @FromeBeaverWatch Website: fromebeaverwatch.org Blog: Medium (search “Frome Beaver Watch”) Got an idea for a guest or someone you would like me to interview? Contact Lyndsey: HelloFromeShow@gmail.com Please support Hello Frome by leaving a review and 5 stars on your favourite podcast platform to help the Got an idea for a guest or someone you would like me to interview? Contact Lyndsey: HelloFromeShow@gmail.com Please support Hello Frome by leaving a review and 5 stars on your favourite podcast platform to help the show be found by likeminded folk.

    48 min
  8. 08/19/2025

    Emma Parker from Frome Community Bike Project & James Wallis from Edventure Ep.3

    Hello Frome is a show all about capturing the human spirit of the Somerset town of Frome. Whether you call it home or have ever visited you’ll know this is town with a big heart. Through powerful, personal stories from the people who live, work, and give back here, local legends to unsung heroes, we share voices and inspiring moments that reflect the warmth, resilience, and creativity of this remarkable town. Whether it’s a volunteer changing lives or a neighbour with an extraordinary story, this podcast brings Frome’s soul to life — one conversation at a time. Produced and presented by host Lyndsey Mayhew. In the third episode of Hello Frome, host Lyndsey Mayhew meets Emma Parker from Frome Community Bike Project and James Wallis from Edventure. ✨ Guest - Emma Parker   We meet Emma Parker founding director of the Frome Community Bike Project, a non-profit community interest company dedicated to making cycling accessible to all in the Frome area. Emma shares the journey of the project, its various services, and its impact on promoting cycling and sustainability in the community. We also delve into Frome's Missing Links—a local charity aiming to create traffic-free cycling and walking routes—and discover how the bike project supports this initiative. Find out more about Frome Bike Project and connect with Emma at:  Website: www.fromebikeproject.org Instagram & Facebook: @FromeBikeProject To find out more about the new director roles see the Frome Bike Project website and get in touch with Emma before September 7th, 2025.  Email Emma at info@fromebikeproject.org for details. ✨ Guest - James Wallis  In this conversation, Lyndsey chats with James Wallis from Edventure Frome's community co-working space and social enterprise incubator. James shares news about two impactful courses — Comms for Change and Enterprising Women — designed to empower people with communication skills and support women entrepreneurs and discover how the Frome Community Fridges are helping reduce food waste and fostering community spirit in the town.  Find out more:  edventurefrome.org Comms for Change and Enterprising Women Course Instagram and Facebook: @Edventurefrome Contact Lyndsey: HelloFromeShow@gmail.com Got an idea for a guest or someone you would like me to interview? Contact Lyndsey: HelloFromeShow@gmail.com Please support Hello Frome by leaving a review and 5 stars on your favourite podcast platform to help the show be found by likeminded folk.

    54 min
  9. 08/05/2025

    Kally Dunn, founder of Sewing For Charity & David Hoare and Miriam Cheal from The Blue House. Ep.2

    Hello Frome is a show all about capturing the human spirit of the Somerset town of Frome. Whether you call it home or have ever visited you’ll know this is town with a big heart. Through powerful, personal stories from the people who live, work, and give back here, local legends to unsung heroes, we share voices and inspiring moments that reflect the warmth, resilience, and creativity of this remarkable town. Whether it’s a volunteer changing lives or a neighbour with an extraordinary story, this podcast brings Frome’s soul to life — one conversation at a time. Produced and presented by host Lyndsey Mayhew. In the second episode of Hello Frome, host Lyndsey Mayhew meets Kally Dunn the founder of Sewing For Charity and the manager of the Blue House, David Hoare and its Chair, Miriam Cheal. ✨ Guest - Kally Dunn   We meet Kally Dunn, founder of Sewing for Charity, a remarkable community initiative based in Frome. Kally shares her journey from working in the clothing industry to creating life-changing sewn products that support women and families in crisis zones around the world. Discover how Sewing for Charity produces reusable sanitary pads, drawstring bags for refugees, and neonatal quilts—all made by volunteers. Learn about the social impact, environmental benefits, and global importance of this work. Connect with Kally at: FromeReDress@yahoo.com ✨ Guest - David Hoare & Miriam Cheal In this conversation we explore the rich history and ongoing legacy of the Blue House in Frome, a remarkable Grade I listed almshouse with origins dating back to 1480. David Hoare and Miriam Cheal join us to celebrate the 300th anniversary of the current Blue House building and share the plans for much needed preservation work — from restoring windows and stonework to roof repairs — and the ambitious fundraising campaign launched to secure a sustainable future for the landmark Blue House and its 17 residents.  Find out more about The Blue House and the fundraising campaign at: www.thebluehousefrome.co.uk Contact Lyndsey: HelloFromeShow@gmail.com Got an idea for a guest or someone you would like me to interview? Contact Lyndsey: HelloFromeShow@gmail.com Please support Hello Frome by leaving a review and 5 stars on your favourite podcast platform to help the show be found by likeminded folk.

    46 min
  10. 07/23/2025

    Kerry Meech from Frome Seed Library & Historian & Author David Lassman. Ep.1

    Hello Frome is a show all about capturing the human spirit of the Somerset town of Frome. Whether you call it home or have ever visited you’ll know this is town with a big heart. Through powerful, personal stories from the people who live, work, and give back here, local legends to unsung heroes, we share voices and inspiring moments that reflect the warmth, resilience, and creativity of this remarkable town. Whether it’s a volunteer changing lives or a neighbour with an extraordinary story, this podcast brings Frome’s soul to life — one conversation at a time. Produced and presented by host Lyndsey Mayhew. In the very first episode of Hello Frome, host Lyndsey Mayhew meets Kerry Meech the coordinator of the Frome Seed Library and historian and writer David Lassman. ✨ Guest - Kerry Meech In this conversation with Kerry discover how this community-driven, permanent seed swap initiative in Frome Library encourages sustainable gardening, seed saving, and reconnecting with nature. Kerry shares the origins of the seed library, the global seed sovereignty movement, and the crucial role seed libraries play in supporting biodiversity and community resilience—both locally and worldwide. Kerry’s also discusses her vibrant gardening club 'Sprouts', the community potato-growing project for a communal potato salad, and shares how Frome’s unique community spirit fosters so many inclusive, impactful projects. Discover:  The concept and mission of the Frome Seed Library and how it worksThe global seed sovereignty movement and why it mattersHow seed libraries empower communities to reclaim food and seed independenceInsights into running a children’s gardening club and engaging diverse community membersHighlights of a large community project growing potatoes for a shared potato saladTips for amateur gardeners on saving seeds and avoiding common pitfallsThe vibrant, inclusive community culture in Frome and its history of activism and creativity Connect with Kerry & Frome Seed Library: Instagram - @FromeSeedLibraryFacebook - @FromeSeedLibrary ✨ Guest - David Lassman Renowned historian and writer David Lassman is known for his passionate work preserving and sharing the history of Frome and Somerset. David shares his fascinating journey from Bath to Frome, his diverse career path including acting and screenwriting, and his deep dive into Frome's unique historical landscape. Discover the stories behind his bestselling books, his captivating talks and walks around Frome, and his role in community heritage projects. Discover: David’s early life and education in Bath, including his one O-Level in historyHis brief acting career and transition to writing and screenwritingFrome’s rich history: Neolithic barrows, Roman roads and villas, WWII POW camps, industrial heritageWriting local history books, including "Frome in the Great War" and the notable true crime book "The Awful Killing of Sarah Watts"Popular history walks and talks led by David, including film and TV location tours in Frome (e.g., Poldark, Jane Austen adaptations, Reginald Perrin)The work of Frome Heritage CIC in community and wellbeing through heritageConnect with David and find out more about his events: SomersetExperiences.com Got an idea for a guest or someone you would like me to interview? Contact Lyndsey: HelloFromeShow@gmail.com Please support Hello Frome by leaving a review and 5 stars on your favourite podcast platform to help the show be found by likeminded folk.

    55 min

About

Hello Frome is a podcast that captures the human spirit of the Somerset town of Frome ✨ 💚 Hosted 🎧🎙️ by Lyndsey Mayhew