You4ia Unplugged

You4ia Unplugged
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You4ia Unplugged is a heart-led podcast where yoga steps off the mat and into real life. Hosted by Salli — yoga teacher, mentor, and founder of Yoga You4ia — this space is for unfiltered conversations about the body, breath, boundaries, burnout, and beyond. Whether you’re craving a short reflection, soulful wisdom, or simply permission to slow down, you’re in the right place. Breathe in… and begin.

Episodes

  1. 08/31/2025

    Ep. 4: Find Your Stillness

    Take time to slow down, breathe, and reconnect. A beginner-friendly meditation to bring calm and presence to your day.

    17 min

  2. 08/17/2025

    Ep 3: The Power of the Pause

    Discover how simple pauses can bring clarity, calm, and connection. This episode offers gentle guidance to help you slow down and reset.

    12 min

  3. 08/03/2025

    Ep 2: Let it Flow

    A gentle invitation to pause, breathe, and move with ease — on or off the mat.

    6 min

  4. 07/20/2025

    Ep 1: This Is You4ia

    The beginning of something real. A space for breath, connection, and conversation — welcome to You4ia Unplugged.

    4 min
  • 4 Episodes

About

You4ia Unplugged is a heart-led podcast where yoga steps off the mat and into real life. Hosted by Salli — yoga teacher, mentor, and founder of Yoga You4ia — this space is for unfiltered conversations about the body, breath, boundaries, burnout, and beyond. Whether you’re craving a short reflection, soulful wisdom, or simply permission to slow down, you’re in the right place. Breathe in… and begin.

Information

  • Creator
    You4ia Unplugged
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © You4ia Unplugged
  • Show Website
    You4ia Unplugged