PowHerful Podcast

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The PowHerful Podcast is your space for real, raw conversations about reclaiming your power as a woman. Hosted by Caroline Szustak, each episode dives into healing, friendships, boundaries, spirituality, business, and more. Hear from inspiring women and heartfelt solo episodes, all centered around honesty, growth, and stepping into your power. Get ready to feel seen, inspired, and more powerful than ever.

Episodes

  1. 08/05/2025

    EP.3: Unlocking True Connection: George Bryant's Lessons in Truth and Vulnerability

    In this episode of the PowHerful podcast, host Caroline is joined by entrepreneur, speaker, and mentor George Bryant. They delve into George's journey through trauma, military service, and his advocacy for emotional presence and authentic connection. The conversation covers topics like how men can show up more vulnerably, the importance of genuine relationships, and how to communicate effectively. George shares personal anecdotes, offers profound wisdom, and discusses the continuous process of self improvement. This episode offers valuable insights for anyone looking to deepen their personal growth, relationships, and emotional well being. 00:00 Introduction to the Powerful Podcast 00:08 Meet George Bryant: Entrepreneur and Mentor 00:48 Unfiltered Conversations and Personal Stories 01:48 The Art of Authentic Connection 03:24 Navigating Vulnerability and Emotional Presence 05:15 The Importance of Real Human Connection 15:54 Balancing Masculine and Feminine Energies 28:18 Breaking Down Labels and Embracing Authenticity 39:43 Owning Our Part in Relationships 40:36 Building a Relationship with Ourselves 42:03 The Power of Clear Communication 44:44 The Art of Presence 48:10 Eye Contact and Connection Exercises 52:29 The Importance of Consistent Growth 01:02:18  Overcoming Fear and Taking Action 01:09:38 Final Thoughts and Encouragement To connect with George on Instagram click HERE Check out Georges Podcast HERE To connect with me on Instagram click HERE Check out the PowHerful Podcast Instagram HERE To head to the PowHerful Podcast YouTube click HERE

    1h 14m

  2. 07/29/2025

    EP.2: Stop Chasing the Old You: How to Heal, Evolve, and Love Who You’re Becoming

    "I just want to be me again." If you’ve ever felt like you've lost yourself, grieving the version of you from before the trauma, heartbreak, or hardship...this episode will meet you there. In this vulnerable solo episode, Caroline opens up about the journey of navigating pain, identity loss, and the long road to self acceptance. From the breakdown of her family, the loss of a close friend, and surviving an abusive relationship, Caroline shares the moments that changed her forever, and what it’s taken to stop trying to "go back" and start honouring who she is now. 🎙 In this episode, Caroline shares:• What it means to grieve your past self• Why healing isn’t linear and never really “done”• What “fighting for your life” actually looks like when you’re at your lowest• A powerful visualization exercise to meet every version of yourself with love• How to stop chasing the old you and start embracing who you are now 00:00 Introduction: The Desire to Return to the Old Self 00:32 Life Before Trauma: A Glimpse of the Past 01:23 The First Major Change: Parents' Divorce 01:57 Struggles in High School: Acne and Isolation 02:45 A New Path: Songwriting and Loss 03:06 Toxic Relationship: The Downward Spiral 03:49 Rock Bottom: The Darkest Point 04:36 The Turning Point: Small Steps to Healing 06:52 Self-Acceptance: Embracing the New Me 12:08 The Healing Journey: Circular, Not Linear 16:26 Final Thoughts: Embracing Evolution 18:39 Conclusion: Gratitude and Moving Forward This episode is a raw and honest reflection on the evolution we all go through and the beauty in letting go of who we were to become who we’re meant to be. To connect with Caroline on instagram click HERE To check The PowHerful Podcast on Instagram click HERE To head over to The PowHerful Podcast YouTube click HERE

    19 min

  3. 07/22/2025

    EP.1: Why Authentic Friendships Are Key to Personal & Professional Growth

    In the first episode of the Powerful Podcast, host Caroline sits down with her best friend and mentor, Kate Perkovic. Kate is a CEO, powerhouse entrepreneur, and seven figure business owner. But is also Carolines best friend. They delve into the dynamics of their adult friendship, balancing work and a healthy bond, navigating feminine and masculine energy in relationships, and how generational differences enhance their connection. Kate shares her insights on stepping into her power and empowering other women. This episode is filled with laughter, reflections, and invaluable advice on maintaining solid friendships and personal growth. Listen in for an intimate conversation that sets the stage for the inspiring episodes to come. 00:00 Introduction to the Powerful Podcast 00:14 Meet Kate Perkovic: The Inspiration Behind the Podcast 00:32 Diving into Friendship Dynamics 01:05 The Story of How We Met 02:12 From Job Posting to Best Friends 13:54 Navigating Business and Friendship 18:20 Balancing Personal Growth and Friendship 24:54 The Importance of Honest and Supportive Friendships 33:18 Supporting Each Other's Happiness 33:37 The Thrift Store Incident 34:43 Miscommunication and Resolution 41:07 Balancing Masculine and Feminine Energies 44:52 Empowering Each Other 55:33 The Power of Intuition 01:00:07 Empowering Women Through Business 01:03:37 Conclusion and Future Plans To connect with Kate on Instagram click HERE To check out The Ambitious Podcast click HERE To connect with Caroline on Instagram click HERE To check out The PowHERful Podcast on Instagram click HERE Head over to The PowHERful Podcast YouTube click HERE

    1h 7m

  4. TRAILER

    Introducing The PowHerful Podcast

    Welcome to the PowHerful Podcast! In this introductory episode, host shares her journey of reclaiming her power as a woman and creates a safe space for women to feel seen, understood, and heard. The PowHerful Podcast aims to foster meaningful conversations on topics like friendships, relationships, boundaries, trauma, spirituality, health, fitness, and entrepreneurship. Whether you're a woman finding your power or someone supporting strong women, this episode invites you to join this empowering community. Let's embark on this journey together to cultivate vulnerability, honesty, creativity, and power. 00:00 Welcome to the Powerful Podcast 00:12 The Inspiration Behind the Podcast 00:40 Creating a Safe Space for Women 00:53 Topics We Will Cover 01:06 Who This Podcast is For 01:29 A Grateful Beginning 01:38 Final Words of Encouragement To connect with Caroline on Instagram click HERE Check out the PowHerful Podcast on Instagram HERE

    2 min

Trailer

About

The PowHerful Podcast is your space for real, raw conversations about reclaiming your power as a woman. Hosted by Caroline Szustak, each episode dives into healing, friendships, boundaries, spirituality, business, and more. Hear from inspiring women and heartfelt solo episodes, all centered around honesty, growth, and stepping into your power. Get ready to feel seen, inspired, and more powerful than ever.

Information

  • Creator
    Powherful
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Powherful
  • Show Website
    PowHerful Podcast