Delusionally Optimistic

Quinten Ensor & James Gates

5.0 (1)
SELF-IMPROVEMENT

Delusionally Optimistic brothers

6D AGO

Golf Hypnotherapy (Paul Salter) - Ep.7

Quinten and James welcome Paul Salter, a mindset coach and hypnotherapist, to discuss the intersection of mental performance, fitness, and personal growth. They explore how hypnotherapy can enhance performance in sports like golf and poker, the importance of self-reflection, and the role of fitness in building a strong mindset. Paul shares insights on parenting, instilling confidence in children, and the entrepreneurial journey, emphasizing the need for balance between work and personal life. The discussion highlights the significance of mindset in achieving success and the power of self-awareness in overcoming challenges. Resources & Links: Intent Fit Products & Podcast Links: https://intent-fit.com/products/nootropic-1 TikTok Shop: https://www.tiktok.com/@intent_fit_of... YouTube: https://www.youtube.com/@DelOp_Pod Rumble: https://rumble.com/user/delop_pod Instagram: https://www.instagram.com/delop_pod/ TikTok: https://www.tiktok.com/@delop_pod Chapters (00:00:00) - Golf Lessons With Paul From Colorado(00:02:20) - How Mindset Coaching Became a Reality for Poker Stars(00:06:37) - How Does Hypnotherapy Play Into Poker?(00:09:49) - Mindset Coach: Lessons from the Poker Table(00:17:42) - "A Wise Man Is Always Learning"(00:20:58) - How to Manage Your Golf Game(00:25:55) - Golf Lesson: Mental Routine(00:29:28) - What's the Difference Between Hypnosis and Mindset on Golf?(00:30:12) - What Hypnosis Is(00:34:01) - How to Play Your Best Round(00:37:03) - What Motivates You Most As A Dad?(00:41:06) - Poker Lessons for Kids at 34(00:43:44) - Working with entrepreneurs and golfers(00:45:14) - What Keeps You From Becoming Successful?(00:49:19) - How to Live With More Grateful Thoughts(00:49:52) - Paul McCartney on Juggling His Son's Schedule(00:54:39) - Does Having a High IQ Make People More Suggestible?(00:57:54) - Paul Salter On Working With Stuck Golfers(01:00:51) - Paul Reveals Why He Finished His Book

1h 3m
JAN 27

GRC - Post Game - Ep. 6

Experiences and challenges faced during the GRC (Golf Retreat Championship), touching on themes of event management, the balance between competition and enjoyment, and the mental aspects of golf. The participants share personal anecdotes, discuss the evolution of the GRC, and reflect on the importance of camaraderie and communication in enhancing the overall experience. The infamous sprinkler head incident serves as a humorous highlight, showcasing the unpredictability of golf. In this engaging conversation, the participants reflect on their recent golf experiences, discussing highlights, surprises, and the importance of camaraderie in the game. They delve into the nuances of handicap adjustments, the excitement surrounding live drafts, and future plans for GRC events, emphasizing the need for memorable experiences and community building within the golf world. Resources & Links Intent Fit Products & Podcast Links: https://intent-fit.com/products/nootropic-1 TikTok Shop: https://www.tiktok.com/@intent_fit_of... YouTube: https://www.youtube.com/@DelOp_Pod Rumble: https://rumble.com/user/delop_pod Instagram: https://www.instagram.com/delop_pod/ TikTok: https://www.tiktok.com/@delop_pod Chapters (00:00:00) - Do You Get Stressed Out Working On A Grc?(00:02:34) - Golf Lessons From The Grc(00:06:34) - Tony Aces on His Pro-Day(00:09:32) - Golf Lessons Made for Everyone(00:14:42) - Pirates Golfer on the GRC(00:19:00) - Richie McIlroy on Pre-Round Prep(00:23:16) - Richie McIlroy on Preparing For The Open(00:28:07) - Golf Is Not a Game of Perfects(00:30:46) - Richie Birdie Hits A Swollen Ball Through a Tank Tank(00:34:16) - Gabe vs. Alex at the 100(00:38:05) - James Woods' Charity Golfer Tournament(00:42:41) - Phil Mickelson on GRC(00:46:42) - Golf Camps: Next Year's Schedule(00:51:02) - The PGA Championship at the Omni Las Vegas(00:52:38) - Golf Tournament: Black Desert vs St. George(00:56:43) - Golfing Back in San Diego(00:59:03) - Golf Lessons on YouTube(01:02:11) - Want to film golf on YouTube?

1h 4m
JAN 20

Who Cares About The Bills? - Ep. 5

James and Quinten talk all things Broncos playoffs! Resources & Links: Intent Fit Products & Podcast Links:https://intent-fit.com/products/nootropic-1 TikTok Shop: https://www.tiktok.com/@intent_fit_official?_r=1&_t=ZP-910jiso1Bs7 YouTube: https://www.youtube.com/@DelOp_Pod Rumble: https://rumble.com/user/delop_pod Instagram: https://www.instagram.com/delop_pod/ TikTok: https://www.tiktok.com/@delop_pod Chapters (00:00:00) - Bill Belichick on the AFC Championship(00:03:19) - Peyton on conservative play calling vs. Bills(00:08:22) - Tom Brady's INT in the AFC Championship(00:12:38) - Josh Allen Is Overrated(00:16:18) - Le'Veon Bell on the Buffalo Bills(00:20:13) - Buffalo QB Stedham on the AFC Championship(00:24:35) - Peyton Manning On The Patriots Being Underdogs(00:28:05) - Tom Brady on Von Miller's Contract(00:32:13) - Marvin Gaye on His Drug Use In His 20s(00:37:25) - Kobe Bryant on LeBron James' Party Life(00:39:22) - Floyd on His Arizona Trip(00:42:58) - Golf Trips Are For Getting Drunk(00:47:05) - TikTok on the Next Product(00:51:53) - Nootropic Headsets

55 min
JAN 5

GRC Pre-Game - Ep.4

James, Quinten and friends discuss their recent golfing experiences, including the use of simulators and new clubs, as well as their anticipation for an upcoming golf trip. The conversation touches on memorable courses, personal goals, and the importance of mental preparation and consistency in the game. They also share humorous stories and the camaraderie that comes with golfing together, emphasizing that the joy of the game lies in the friendships and experiences shared on the course. In this conversation, the participants delve into the mental aspects of golf, discussing how to handle nerves and expectations during play. They share personal experiences and strategies for improving performance, particularly in competitive settings. The discussion also touches on team dynamics, camaraderie, and the excitement surrounding an upcoming golf trip, where they plan to document their experiences and share them with others. Resources & Links: Intent Fit Products & Podcast Links: https://intent-fit.com/products/nootropic-1 TikTok Shop: https://www.tiktok.com/@intent_fit_official?_r=1&_t=ZP-910jiso1Bs7 YouTube: https://www.youtube.com/@DelOp_Pod Rumble: https://rumble.com/user/delop_pod Instagram: https://www.instagram.com/delop_pod/ TikTok: https://www.tiktok.com/@delop_pod Chapters (00:00:00) - Facebook Is Giving Me An Error Message(00:00:54) - Golf Lessons: TPC Champions(00:05:11) - When Your Mac Can't Record Songs(00:05:53) - Golfers Playing On Mushrooms(00:09:35) - Jimmy Kimmel on Playing With Austin and Max(00:13:00) - Drunk People At A Fight(00:13:59) - Levi on His New Clubs For The Tour(00:16:02) - Golf Goals For 2017(00:21:46) - Jonah Hill on His Mental Prep(00:27:48) - Golf Star on His Goals(00:28:55) - Richie On His Swing(00:33:47) - Golf Lessons From Pro Athletes(00:37:02) - Austin Swirls On The Golf Team(00:41:29) - Willie D on His Charity Golf(00:43:58) - Richie and Austin On The Golf(00:46:42) - How To Travel On A Vacation With Your Grandma(00:50:08) - Cigarettes Help NBAers Quit Drinking(00:53:53) - Want To Document Your Golf(00:56:39) - GRC: How To Track Your Phone

58 min
12/30/2025

Looks Maxing - Ep.3

James and Quinten get real about alcohol, nicotine, and health as they unpack their evolving relationship with partying, performance, and self-discipline in fitness and everyday life. In this candid conversation, Quinten and James dive into cutting back on drinking, the impact of hangovers on workouts, nicotine addiction, optimizing training for 2026, posture and gait fixes, “looksmaxxing” and mewing, jaw health, and planning their next golf trip and podcast with the boys. Resources & Links: https://intent-fit.com/products/nootropic-1 TikTok Shop: https://www.tiktok.com/@intent_fit_official?_r=1&_t=ZP-910jiso1Bs7 YouTube: https://www.youtube.com/@DelOp_Pod Rumble: https://rumble.com/user/delop_pod Instagram: https://www.instagram.com/delop_pod/ TikTok: https://www.tiktok.com/@delop_pod Chapters (00:00:02) - Let's Redo The Gimbal(00:03:44) - Levis on His New Board(00:07:24) - Joe Rogan on His Videos(00:12:15) - Watching Raw Eggs In Public(00:13:56) - Bob Marley on Smoking Crack(00:17:04) - How To Prevent A Hangover After Drinking Alcohol(00:21:41) - Golfers: How To Avoid Drinking Too Much(00:25:18) - Enjoying the Scramble(00:27:10) - How To Fix Your Posture For 2026(00:32:21) - How to Straighten Your Hip Flexors(00:35:02) - looks maxing(00:40:11) - George Clooney Gets Straightened Up His Teeth(00:43:57) - Oscar's Secret To Gorgeous Face(00:48:35) - Sal On His Facial Exercises(00:49:36) - The Pod Lock In(00:52:07) - Sean On The Ad Agency

53 min
12/09/2025

No More Joe Rogan Body! - Ep.2

In this conversation, Quinten and James explore various themes including unique business ideas, the flexibility of sales jobs, cultural experiences from travel, memorable moments from the World Cup, and the joys of winter activities like snowboarding. They also discuss the challenges of living at home, the effects of caffeine and edibles, the therapeutic nature of cleaning, the value of hiring help for chores, and the importance of nutrition and fitness goals. Additionally, they reflect on their drinking habits and expectations for an upcoming golf tournament, culminating in a light-hearted discussion about their Spotify Wrapped music preferences. In this engaging conversation, Quinten and James delve into their favorite podcasts, discussing influential figures like Joe Rogan and Theo Von, and exploring the motivational content that inspires them. Resources & Links: Intent Fit Products & Podcast Links: https://intent-fit.com/products/nootr… TikTok Shop: https://www.tiktok.com/@intent_fit_official?_r=1&_t=ZP-910jiso1Bs7 YouTube: https://www.youtube.com/channel/UCNaosLi5gQv9vSMf5BzP6CQInstagram: https://www.instagram.com/twifpod TikTok: https://www.tiktok.com/@twifpod Chapters 00:00 - Introduction and Technical Difficulties 00:36 - Breaking Bad News: A Unique Concept 01:58 - Work Flexibility in Sales 03:46 - Cultural Experiences in Sports 06:11 - Memorable Moments from the World Cup 08:24 - Living in Different Countries 10:07 - The Challenges of Living at Home 10:36 - Substance Use and Its Effects 13:17 - Finding Balance with Substances 15:14 - Cleaning and Productivity 16:29 - Meal Prep and Nutrition Awareness 18:10 - Reflections on Health and Lifestyle Choices 20:32 - Navigating Personal Challenges and Mindset 21:21 - Anticipating the GRC Experience 23:35 - The Importance of Practice and Preparation 28:57 - Music and Podcasts: Personal Preferences 38:57 - Sports Talk: The Current Season and Team Dynamics 41:06 - The Impact of Defense on Championship Success 41:43 - Rookie Performances and Game Management 43:21 - Defensive Strategies and Player Performance 44:35 - Quarterback Comparisons and Expectations 46:54 - Appreciating the Quarterback Position 48:12 - Nostalgia for Great Quarterbacks 49:29 - Basketball Pickup Games and Personal Stories 51:33 - Fitness Goals and Body Image Chapters (00:00:02) - How To Test Your Internet Speed(00:00:49) - John Breaks Bad News(00:04:29) - Nikola Jokic Is From Serbia(00:08:06) - Snowboarding in Colorado(00:11:57) - Punisher Overdoses On Marijuana(00:15:05) - How To Clean Your Wife's Home(00:16:58) - George Clooney on Raising Money(00:21:02) - Guys Talk About Drinking For Thanksgiving(00:24:45) - Jimmy Kimmel on the PGA Tour(00:27:43) - Pierce on His Birthday Party(00:30:18) - In the Elevator With LeBron(00:30:33) - Top 5 Songs Listened To On The Spotify Wrapped 2025(00:33:16) - Top Five Podcasts You Listen To(00:34:46) - Joe Biden On The Drone(00:37:16) - Joe Rogan vs Theo Vaughn: The #2 Podcast(00:40:51) - When You're Drunk And Can't Stop Talking(00:41:23) - Broncos cornerback Akib Talib on expectations(00:44:57) - Cornerback Brandon Marshall on Marcus Mariota(00:49:21) - Bimbo on His Favorite Quarterback(00:52:55) - Levi on His NBA Routine(00:56:10) - Joe Rogan on His Abs(01:00:04) - Golf Lessons for Tall People(01:02:48) - Dell Op.9 Is A Perfect Name For Our Business(01:05:04) - Quinn on LeBron James

1h 5m
12/02/2025

Comedic Relief - Ep.1

Welcome to the wild ride of "Ben Bo$$” where we dive into the chaotic world of comedy, music festivals, and the eternal quest for the perfect barbecue. Join Ben Bo and his pals as they navigate the ups and downs of life with a side of laughter, a sprinkle of sarcasm, and a whole lot of "what the heck just happened?" moments. From debating the merits of Boston clam chowder to plotting world domination through Instagram followers, this episode is a rollercoaster of hilarity and unexpected insights. Resources & Links: Intent Fit Products & Podcast Links: https://intent-fit.com/products/nootr… TikTok Shop: https://www.tiktok.com/@intent_fit_official?_r=1&_t=ZP-910jiso1Bs7 YouTube: https://www.youtube.com/channel/UCNaosLi5gQv9vSMf5BzP6CQ Instagram: https://www.instagram.com/twifpod TikTok: https://www.tiktok.com/@twifpod Chapters (00:00:00) - Benji Grows His Hair Out(00:03:16) - Benjamin On The Comedy Podcast(00:07:14) - The Accent In The Podcast(00:09:11) - How Long Have You Been Doing Festivals?(00:10:07) - What Are You Doing At A Festival?(00:13:06) - Andre 3000 On Outkast's Breakup(00:16:28) - Back on the Comedy Set(00:18:12) - William Montgomery at the Festival(00:21:42) - Comedians Talk About The 911 Joke(00:24:13) - Kill Tony: Comedians Need To Talk About Real Things(00:28:51) - Kevin Hart on His New Netflix Special(00:32:22) - Joe Rogan on His Comedian Days(00:35:54) - Kevin Hart on His New Comedy(00:40:02) - Hannibal on Finding His Own Voice(00:43:59) - Do You Get Better After Eating A Bag of Dicks?(00:46:29) - Jimmy Kimmel on His Writing Process(00:51:30) - What's the Most Hostile Crowd You've Had To Deal With(00:55:13) - Kill Tony: Random People Get On The Podcast(00:58:41) - Interviewing On Kill Tony(01:01:39) - Joe Rogan on Promoting His Videos(01:05:21) - Austin vs Boston: The Rogan Bump(01:09:02) - Comedians on Living in San Diego(01:13:28) - "I'm Happy With My Life"(01:14:27) - Quinn on Quitting His Job(01:18:08) - Jerry Jones Is The Problem With The Cowboys(01:21:41) - Dion Lewis on the Dallas Cowboys(01:25:29) - John Harshman on Sending That Song To James Gates(01:27:37) - James' Daughter Is A Year Old(01:29:25) - James Harden on Becoming a Dad(01:33:15) - Golf Lessons For College Students(01:35:54) - The Theo Vaughn Thanksgiving Chat

1h 37m
11/25/2025

TechWomen - Ep. 19

The conversation explores the emotional landscape faced by Palestinian women in a tech program during a time of conflict, highlighting their fears and the unexpected support they received from their peers during pitch day. Intent Fit Products & Podcast Links: https://intent-fit.com/products/nootr… TikTok Shop: https://www.tiktok.com/@intent_fit_official?_r=1&_t=ZP-910jiso1Bs7 YouTube: https://www.youtube.com/channel/UCNaosLi5gQv9vSMf5BzP6CQ Instagram: https://www.instagram.com/twifpod TikTok: https://www.tiktok.com/@twifpod Takeaways -The Hamas attack created a tense atmosphere for participants. -Palestinian women felt apprehensive about taking the stage. -Support from peers was crucial during pitch day. The community recognized the distinction between individuals and organizations. -Empowerment in the face of adversity is vital. -The event served as a platform for resilience. -Participants were surprised by the level of support they received. -Heavy emotions were present during the discussions. -The importance of solidarity in challenging times was emphasized. -The experience highlighted the strength of community bonds. Chapters (00:00:00) - Tech Women on EWTN(00:00:16) - Tech Women: Bringing Women in STEM to the US(00:05:33) - How to Choose a Mentor(00:06:14) - What Kind of Mentor Do You Have?(00:12:14) - Delegation Trip to Central Asia(00:13:31) - How Do Women Get Funding for Their Business?(00:16:45) - Tech Women volunteer in Palestine(00:22:52) - Palestine's mental health app(00:25:42) - What's the Best Project You've Been Part of?(00:30:25) - Televised: Why Don't You Pitch to Tech Women?(00:38:03) - The Representation of Women(00:38:49) - What Obstacles Are Women facing in the US?(00:41:36) - Are there any issues with the government involvement in these projects?(00:44:18) - How long do you work with these individuals? Do you ever just(00:45:14) - Tech Women on Delegation(00:47:26) - Getting it out there: The Seed Program(00:51:14) - Have You Had to Play the Adult in the Room?(00:54:03) - In the Elevator With Your Manager(00:54:31) - Are There Any Countries That Are Not In Tech?(00:56:57) - Sandy Chen on Next-Gen Girls

1 hr

Delusionally Optimistic brothers

Creator

Quinten Ensor & James Gates
Years Active

2025 - 2026
Episodes

26
Rating

Explicit
Copyright

© 2025 The What IF Podcast
Show Website

Delusionally Optimistic