NeuroVision Edge Podcast

Aakash Shah, O.D FOVDRA

NeuroVision Edge Podcast is where elite performance meets science. Hosted by Dr. Aakash Shah — a leading neuro-developmental and sports vision optometrist — this show breaks down the visual, cognitive, and psychological edge behind athletic excellence. Each episode features coaches, athletes, and performance experts exploring the unseen side of training. Whether you’re a parent, player, or coach — if you’re obsessed with leveling up performance, this podcast is your competitive advantage.

  1. 1D AGO

    Elite Athletes Don’t Just Train Muscles. They Train THIS | Alex Kikos & Jonathan Cruz

    https://stan.store/shahneurovision GET FREE TRAINING PDF GUIDES HERE BASED ON YOUR SPORT AND POSITION Get What if the biggest limiter in athletic performance isn’t strength, speed, or skill, but vision and brain processing? In this episode of the Neurovision Edge Podcast, we dive deep into the future of sports vision and cognitive training with leaders from Visual Edge, one of the top sports vision companies trusted by elite athletes. Alex Kikos, CEO of Vizual Edge, leads one of the most advanced sports vision and cognitive training platforms in the world, used by professional, collegiate, and youth athletes. Joining him is Jonathan Cruz, former certified vision therapist, bringing clinical and real-world insight into how eye-brain training directly impacts performance on the field. ⏱️ COMPLETE EPISODE TIMESTAMPS 00:00 – The future of vision & cognitive training 02:10 – What sports vision training actually is 05:30 – Why 20/20 vision doesn’t equal elite performance 08:40 – Youth athletes vs pro athletes: key differences 12:10 – Can kids really train vision effectively? 16:30 – NFL & MLB athlete success stories 21:00 – Reaction time, processing speed & decision-making 26:10 – How vision affects tracking, reads & anticipation 31:00 – Measuring performance gains with real data 35:20 – Consistency, training habits & long-term results 40:00 – Trickle-down impact from pros to youth sports 41:45 – How to get started with Visual Edge Elite athletes don’t just see better, they process faster. This episode breaks down why vision training is the missing link in modern athletic development, how professionals use it to gain an edge, and why parents and coaches should be paying attention now more than ever. 👉 Subscribe for more neuroscience-based performance insights 👉 Check the link below to explore Visual Edge training 👉 Train your vision. Train your brain. Elevate your game. Follow Vizual Edge's Alex Kikos and Jonathan Cruz: Website: https://www.vizualedge.com/ Instagram: https://www.instagram.com/vizualedge Twitter: https://x.com/vizualedge Facebook: https://www.facebook.com/vizualedge LinkedIn: https://www.linkedin.com/company/vizualedge/ 🎧 Listen to the full podcast on Spotify + Apple Podcasts (links below) Connect with Dr. Shah: Instagram: instagram.com/drshah_neurovision TikTok: https://www.tiktok.com/@sports.vision.doc X: https://x.com/NeuroVisionEdge Substack: https://substack.com/@neurovisionedge Website: https://www.shahvisiondevelopmentcenter.com/ 📲 Connect with Shah NeuroVision TikTok: https://www.tiktok.com/@sports.vision.doc Instagram: https://www.instagram.com/drshah_neurovision/ X: https://x.com/NeuroVisionEdge Substack: https://substack.com/@neurovisionedge Website: https://www.shahvisiondevelopmentcenter.com/ 🎙️ The NeuroVision Edge Podcast — where elite performance meets science.

    1 min
  2. JAN 29

    This Coach Raised Champions for Decades — Here’s How | Richard Torres Sr.

    https://www.shahneurovision.com/  Over 80% of an athlete's performance depends on visual skills. Our training helps you react faster, track moving objects, improve coordination, strengthen focus and anticipation. Visit Shah NeuroVision Sports Training. Welcome back to the NeuroVision Podcast, where we explore the mindset, discipline, and life experiences behind high-level performance. In today’s episode, we are honored to sit down with Richard Torres Sr., one of California’s most respected veteran boxing coaches and a cornerstone of American amateur boxing culture. With decades of experience inside the ring and in the corner, Coach Torres has dedicated his life to mentoring young fighters, shaping champions, and using boxing as a tool for transformation. Known not only for his technical expertise but also for his deep commitment to discipline, structure, and character-building, Richard Torres Sr. represents the kind of old-school wisdom that is becoming rare in modern sports. He is also the founder and leader of one of the most storied boxing programs in the region, having trained generations of athletes, many of whom credit him not just for their success in boxing, but for helping them become stronger, more focused individuals outside the sport. As the patriarch of the Torres boxing family and the driving force behind a legacy that continues through his son, Olympic medalist Richard Torres Jr., Coach Torres brings an unmatched perspective on what it truly takes to develop fighters from childhood into champions. This episode is more than just a boxing conversatio, it’s a masterclass in mentorship, mental toughness, and the life lessons that combat sports teach at the deepest level. Coach Torres shares powerful insights on: 🥊 The best age to start boxing 🥊 How boxing builds discipline and confidence 🥊 What separates champions from everyone else 🥊 Lessons boxing teaches outside the ring 🥊 The role of family, mentorship, and mindset in success Whether you're a parent, athlete, coach, or boxing fan, this episode is packed with wisdom that applies far beyond sports. ⏱️ Timestamps 00:00 – What age should someone start boxing? 02:10 – Why younger is better for training 05:30 – Coach Torres’ early years in boxing 09:45 – Building fighters at the Torres Boxing Club 14:20 – Discipline and structure in youth athletes 18:10 – Boxing as a tool for confidence 22:40 – The mental side of becoming a champion 27:15 – Family legacy in the boxing world 31:50 – What most young fighters get wrong 36:30 – Advice for parents of youth boxers 41:10 – Coaching lessons from decades in the ring 46:00 – Boxing’s impact beyond sport 50:20 – Final words from Coach Torres Follow Richard Torres Sr.: Instagram: https://www.instagram.com/tacboxing/ If you enjoyed this episode, make sure to: Subscribe to NeuroVision Podcast Like the video to support the show Comment: Would you let your child start boxing young? Share this episode with a coach, athlete, or parent 🎧 Listen to the full podcast on Spotify + Apple Podcasts (links below) Connect with Dr. Shah: Instagram: instagram.com/drshah_neurovision TikTok: https://www.tiktok.com/@sports.vision.doc X: https://x.com/NeuroVisionEdge Substack: https://substack.com/@neurovisionedge Website: https://www.shahvisiondevelopmentcenter.com/ YouTube: https://www.youtube.com/@UCW5YdKHBA00ByQow2UEp-AA  📲 Connect with Shah NeuroVision TikTok: https://www.tiktok.com/@sports.vision.doc Instagram: https://www.instagram.com/drshah_neurovision/ X: https://x.com/NeuroVisionEdge Substack: https://substack.com/@neurovisionedge Website: https://www.shahvisiondevelopmentcenter.com/ 🎙️ The NeuroVision Edge Podcast — where elite performance meets science.

    1h 3m
  3. JAN 23

    Flow State for Athletes: The Focus Secret Elite Players Use | Dr. Joe DiDuro

    Get Dr. Joe's Red Light Therapy Units Here: https://lddy.no/1nqbd   https://www.shahneurovision.com/  Over 80% of an athlete's performance depends on visual skills. Our training helps you react faster, track moving objects, improve coordination, strengthen focus and anticipation. Visit Shah NeuroVision Sports Training. Learn more about vector ball here: https://eyeonballinc.com/?ref=Neurovision  Athletes don’t lose games because they “aren’t tough.” They lose because their brain isn’t recovering. In this episode, we sit down with Dr. Joe DiDuro to talk about the stuff most athletes, parents, and even coaches miss: attention and reaction time, the real meaning of brain fog, what sleep is doing to your performance, and why repeated head impacts can quietly stack into long-term issues like CTE. If you’re a college athlete, a parent of a youth athlete, a sports med professional, or just someone who wants sharper focus and faster decision-making—this is the episode you’ll want to replay. Timestamps:  00:00 – How athletes can “jump start” focus & mental clarity 00:23 – Pre-game vs post-game use: when to do focus work 00:43 – How long does that “locked in” focus actually last? 00:52 – What happens when an active athlete gets a concussion? 01:00 – Photobiomodulation / infrared tech: is it used in concussion protocols? 02:55 – Distraction, survival, and why attention is brain health 04:11 – Presence vs performance: what “being present” really means 07:53 – Reaction time testing: why it matters for athletes 09:52 – Using attention data to actually improve performance 10:06 – You can’t “redo” sleep: why recovery is non-negotiable 15:03 – Reaction time changes (milliseconds) that can impact performance 19:33 – “Light in the skull” discussion: attention, focus & what the research is chasing 20:32 – How long do focus gains last? What it depends on 24:32 – Sleep improvements in real life: what better recovery looks like 28:00 – Personal sleep struggle + what athletes underestimate 30:06 – The “sleeping with helmets” story + what it suggests about recovery 33:43 – The long game: how early concussions can connect to CTE later in life 35:07 – Hits add up: what athletes ignore until it’s too late 44:54 – Final takeaways + where to learn more If you want more episodes like this (sports performance + real recovery + brain health), subscribe, drop a comment with your sport + position, and share this with a teammate or parent who needs it. Connect with Dr. Shah: Instagram: instagram.com/drshah_neurovision TikTok: https://www.tiktok.com/@sports.vision.doc X: https://x.com/NeuroVisionEdge Substack: https://substack.com/@neurovisionedge Website: https://www.shahvisiondevelopmentcenter.com/ YouTube: https://www.youtube.com/@ShahNeuroVision #concussion #CTE #sportsperformance #brainhealth #collegeathletes #youthsports #sportsmedicine 📲 Connect with Shah NeuroVision TikTok: https://www.tiktok.com/@sports.vision.doc Instagram: https://www.instagram.com/drshah_neurovision/ X: https://x.com/NeuroVisionEdge Substack: https://substack.com/@neurovisionedge Website: https://www.shahvisiondevelopmentcenter.com/ 🎙️ The NeuroVision Edge Podcast — where elite performance meets science.

    45 min
  4. JAN 19

    This Secret Skill Makes Elite Athletes SEE and REACT Faster

    https://www.shahneurovision.com/  Over 80% of an athlete's performance depends on visual skills. Our training helps you react faster, track moving objects, improve coordination, strengthen focus and anticipation. Visit Shah NeuroVision Sports Training. Learn more about vector ball here: https://eyeonballinc.com/?ref=Neurovision  Most athletes believe perfect vision means 20/20. That belief is quietly holding them back. In this episode of the NeuroVision Edge Podcast, Dr. Shah is joined by elite performance coach Ryan Beckwith to expose the biggest vision myths limiting speed, reaction time, and clutch performance in modern athletes. Dr. Shah, a leading authority in sports neurovision, breaks down how screen exposure, eye dominance, and poor binocular function are training the brain to fail under pressure. Ryan Beckwith brings the performance lens, connecting vision training directly to speed mechanics, reaction, and game day execution at the highest levels. This conversation bridges neuroscience, elite athletic development, and real world application you can use immediately. If you coach, compete, or train seriously, this episode will change how you see performance forever. Timestamps  00:00 Why modern athletes are losing vision without realizing it 01:42 How phone use rewires your brain and kills distance vision 03:58 Why 20/20 vision is not elite for sports 06:12 What MLB players vision numbers actually look like 08:05 Eye dominance and why one eye is sabotaging performance 11:14 Binocular vision and clutch performance under pressure 14:02 Why reaction time starts with the eyes, not the hands 17:30 Vision training mistakes athletes keep making 21:10 How coaches should integrate vision into speed training 24:55 Simple vision drills athletes can start using now 28:40 The future of performance training and neurovision Listen to the full NeuroVision Edge Podcast episode for the complete breakdown Subscribe for weekly episodes on vision, speed, and elite performance Share this with a coach or athlete who still believes 20/20 is enough Connect with Dr. Shah: Instagram: instagram.com/drshah_neurovision TikTok: https://www.tiktok.com/@sports.vision.doc X: https://x.com/NeuroVisionEdge Substack: https://substack.com/@neurovisionedge Website: https://www.shahvisiondevelopmentcenter.com/ YouTube: https://www.youtube.com/@ShahNeuroVision 📲 Connect with Shah NeuroVision TikTok: https://www.tiktok.com/@sports.vision.doc Instagram: https://www.instagram.com/drshah_neurovision/ X: https://x.com/NeuroVisionEdge Substack: https://substack.com/@neurovisionedge Website: https://www.shahvisiondevelopmentcenter.com/ 🎙️ The NeuroVision Edge Podcast — where elite performance meets science.

    1 hr
  5. JAN 8

    Why Training FAILS Without Nervous System Regulation | Tom Swales

    https://www.shahneurovision.com/  Over 80% of an athlete's performance depends on visual skills. Our training helps you react faster, track moving objects, improve coordination, strengthen focus and anticipation. Visit Shah NeuroVision Sports Training. In this episode of the NeuroVision Edge Podcast, we sit down with Tom Swales, a world-renowned physiotherapist, strength coach, and educator with over 20 years of experience helping elite athletes, clinicians, and coaches unlock higher performance through the nervous system. Tom is the Founder of the Advanced Movement Therapist Certification, now used by clinicians worldwide, and the Clinical Director of COMPHYSIO+ Performance Wellness. He has trained and certified hundreds of physiotherapists, chiropractors, and coaches, led medical care at the Toronto Pan Am Games, and worked with Olympic-level athletes including the Canadian Men’s Alpine Ski Team. In this powerful conversation, Tom breaks down: - Why pain, plateaus, and poor recovery are often nervous system problems, not strength problems - How movement quality, vision, balance, and autonomic regulation are deeply connected - The real reason traditional rehab and training models fail long-term - How clinicians and athletes can assess readiness, stress, and recovery using nervous system metrics - His personal journey surviving a life-threatening infection in 2023, and how it reshaped his understanding of resilience, healing, and regulation - We also dive into Tom’s SAM Scan, a practical nervous system assessment tool now used globally by performance and rehab professionals. 👉 Access the SAM Scan Mini Course here: https://www.amtcertified.ca/sam-scan-mini-course If you are a coach, clinician, athlete, or high performer looking to understand how the brain, eyes, and nervous system drive performance, this episode will change how you train and recover forever. Follow Tom Swoles: YouTube: https://www.youtube.com/channel/UCALBzKs5vP1f1BswOpaesYg Instagram: https://www.instagram.com/swales.tom/ TikTok: https://www.tiktok.com/@theamtguy ⏱️ Chapters & Timestamps 00:00 – Introduction to Tom Swales and his background 03:12 – Why performance issues are often nervous system issues 08:45 – Pain, compensation, and why rehab plateaus happen 15:10 – The role of vision and sensory input in movement quality 22:40 – Nervous system regulation vs traditional strength training 30:05 – How elite athletes manage readiness and recovery 38:20 – Inside the SAM Scan and how clinicians use it 45:55 – Tom’s life-threatening infection and recovery journey 53:30 – Resilience, stress, and autonomic balance 01:01:10 – Practical takeaways coaches and athletes can apply today 01:07:45 – Final thoughts and where to follow Tom 👉 If you want better performance, faster recovery, and fewer injuries, start with your nervous system. 🔔 Subscribe to NeuroVision Edge Podcast for weekly conversations on vision, neuroscience, and elite performance 📲 Share this episode with a coach, clinician, or athlete who needs this perspective Connect with Dr. Shah: Instagram: instagram.com/drshah_neurovision TikTok: https://www.tiktok.com/@sports.vision.doc X: https://x.com/NeuroVisionEdge Substack: https://substack.com/@neurovisionedge Website: https://www.shahvisiondevelopmentcenter.com/ YouTube: https://www.youtube.com/@ShahNeuroVision  📲 Connect with Shah NeuroVision TikTok: https://www.tiktok.com/@sports.vision.doc Instagram: https://www.instagram.com/drshah_neurovision/ X: https://x.com/NeuroVisionEdge Substack: https://substack.com/@neurovisionedge Website: https://www.shahvisiondevelopmentcenter.com/ 🎙️ The NeuroVision Edge Podcast — where elite performance meets science.

    49 min
  6. 12/25/2025

    MLB Hitting Secrets: Joey Cunha on Skill Acquisition, Internal Cues & Elite Athlete Development

    https://www.shahneurovision.com/  Over 80% of an athlete's performance depends on visual skills. Our training helps you react faster, track moving objects, improve coordination, strengthen focus and anticipation. Visit Shah NeuroVision Sports Training. https://www.sportsvision.pro/ Looking for a trusted sports doctor? Click here to connect sports vision doctor and get the expert care you need. Your journey back to peak performance starts now! Learn more about vector ball here: https://eyeonballinc.com/?ref=Neurovision Welcome back to The NeuroVision Edge Podcast! In this episode, we sit down with Joey Cunha, a highly respected figure in the baseball and softball industry, known for his innovative approaches to player development. Joey is the CEO of The Form System and an MLB hitting coach consultant, having worked with top professional athletes, All-Stars, and even potential Hall of Famers. With years of experience across youth, college, and professional baseball, Joey has developed a unique approach to skill acquisition, internal cueing, and holistic athlete development that consistently helps players reach their highest potential. In this deep-dive episode, we discuss: How to identify the fastest way to improve an athlete using experience, observation, and feedback The difference between internal and external cues and how elite hitters use them effectively The role of holistic development: mind, body, and environment Techniques to build athlete awareness and decision-making under pressure Why peer-reviewed studies often lag behind real-world training practices for elite athletes Practical progressions, regressions, and drills that accelerate growth The concept of destination cues and how they guide the body to naturally find the correct movement How to apply skill acquisition science in both practice and game situations Joey also shares insightful stories from working with MLB players, emphasizing the importance of understanding context, connecting athletes with the right resources, and how even small cues can have massive impacts on performance. Whether you’re a coach, athlete, or parent, this episode is packed with actionable strategies to help athletes perform at the elite level. If you want to train like a pro, improve your hitting mechanics, and gain an edge in competition, this episode is a must-watch. Connect with Dr. Shah: Instagram: instagram.com/drshah_neurovision TikTok: https://www.tiktok.com/@sports.vision.doc X: https://x.com/NeuroVisionEdge Substack: https://substack.com/@neurovisionedge Website: https://www.shahvisiondevelopmentcenter.com/ YouTube: https://www.youtube.com/@ShahNeuroVision  📲 Connect with Shah NeuroVision TikTok: https://www.tiktok.com/@sports.vision.doc Instagram: https://www.instagram.com/drshah_neurovision/ X: https://x.com/NeuroVisionEdge Substack: https://substack.com/@neurovisionedge Website: https://www.shahvisiondevelopmentcenter.com/ 🎙️ The NeuroVision Edge Podcast — where elite performance meets science.

    1h 7m
  7. 12/18/2025

    The Right to Left Shot Every Golfer NEEDS to Master | w/ Dr. Grosso

    https://www.shahneurovision.com/  Over 80% of an athlete's performance depends on visual skills. Our training helps you react faster, track moving objects, improve coordination, strengthen focus and anticipation. Visit Shah NeuroVision Sports Training. https://www.sportsvision.pro/ Looking for a trusted sports doctor? Click here to connect sports vision doctor and get the expert care you need. Your journey back to peak performance starts now! Learn more about vector ball here: https://eyeonballinc.com/?ref=Neurovision Most golfers think their problem is mechanics. In reality, it often starts before the swing, inside the brain and the eyes. In this episode of The NeuroVision Edge Podcast, Dr. Shah sits down with Dr. Eugenio Grosso, an elite blend of coach, clinician, and athlete. With over 20 years as an optometrist, nearly 18 years as a PGA golf instructor, and direct experience working with competitive golfers, Dr. Grasso explains why many players struggle with alignment, putting, and consistency without ever realizing the root cause. This conversation goes deep into eye dominance, visual perception, posture, and compensation patterns that quietly sabotage performance, especially in right eye dominant golfers playing right-handed. In this episode, you will learn: - Why right eye dominant golfers often struggle aiming from right to left - How the nose and head position distort putting alignment without you noticing - Why ball lines sometimes make putting worse, not better - The hidden reason many golfers feel “off” even when perfectly aligned - What happens when golfers stop trusting their vision and start    compensating - When vision training helps and when mechanics matter more - How eye dominance affects slicing, path, and angle of attack - What young golfers should be assessed for before they ever hit a ball - Why changing sides after years of playing can be dangerous - How progressive lenses and age over 40 impact golf vision - The simple alignment check every golfer and coach should know This is not theory. This is practical insight from someone who understands golf from three angles at once: player, coach, and doctor. If you are a golfer, coach, parent of a junior athlete, or anyone serious about long-term performance, this episode will change how you think about training. Connect with Dr. Shah: Instagram: instagram.com/drshah_neurovision TikTok: https://www.tiktok.com/@sports.vision.doc X: https://x.com/NeuroVisionEdge Substack: https://substack.com/@neurovisionedge Website: https://www.shahvisiondevelopmentcenter.com/ YouTube: https://www.youtube.com/@ShahNeuroVision  📲 Connect with Shah NeuroVision TikTok: https://www.tiktok.com/@sports.vision.doc Instagram: https://www.instagram.com/drshah_neurovision/ X: https://x.com/NeuroVisionEdge Substack: https://substack.com/@neurovisionedge Website: https://www.shahvisiondevelopmentcenter.com/ 🎙️ The NeuroVision Edge Podcast — where elite performance meets science.

    59 min
  8. 12/11/2025

    ADHD in Athletes: Hidden Superpower or Performance Killer? Doctors Expose What Really Happens

    Join the 30 Day NeuroVision Challenge to rebuild your foundation and start unlocking your next level today: https://stan.store/shahneurovision https://www.sportsvision.pro/ Looking for a trusted sports doctor? Click here to connect sports vision doctor and get the expert care you need. Your journey back to peak performance starts now! Learn more about vector ball here: https://eyeonballinc.com/?ref=Neurovision ADHD in sports is one of the most misunderstood topics today. Is it a hidden superpower that gives athletes enhanced awareness and hyperfocus, or does it quietly destroy performance, vision, and consistency? In this special episode of the NeuroVision Edge Podcast, we bring in two expert guests who live and work with ADHD in both clinical and real athletic settings: • Dr. Seth Fallon, PAC Board Certified Physician Assistant at Area Community Health Centers serving Avanel, Hanford, and Riverdale. He is a former athlete, a premed biology graduate from Reinhardt University, and brings firsthand experience managing ADHD in performance environments. • Dr. VJ Krishna, MD Family Medicine and Obesity Management specialist practicing in Hanford, California and two other locations. A graduate of St. George University School of Medicine, he brings a medical, neurological, and personal perspective on ADHD and its impact on lifelong performance. Together with Dr. Shah, all three providers discuss how ADHD affects sport performance from the inside out. They break down the neuroscience, the real athlete struggles, the hidden advantages, and the exact mental skills needed to rewire the ADHD brain for elite level results. You will learn: • Why athletes with ADHD process vision, timing, and movement differently • Whether ADHD is truly a superpower or a serious hindrance • How hyperfocus can make athletes dangerous on the field • Why ADHD often affects eye muscle control, depth perception, and tracking • Why many ADHD athletes struggle with flow state and how to fix it • How pattern recognition and anticipation separate good from elite • What parents and coaches must understand about ADHD development • The speculation around Kobe Bryant and ADHD medication • The mental rewiring techniques that turn distraction into domination This episode is packed with science, real stories, and high level performance insights every athlete and parent needs to hear. Chapters: 00:00 Intro 01:00 ADHD superpower or hindrance debate 05:40 Hyperfocus and sport awareness 11:20 Pattern recognition and anticipation 18:00 ADHD vision issues and reaction time 24:30 Why ADHD stops many athletes from going pro 30:10 Kobe Bryant ADHD speculation 36:00 Rewiring the ADHD brain 45:00 Flow state frameworks 52:00 Final takeaways #adhdtiktok  #ADHDAthletes #sportsperformance  #flowstate  #sportsvision  #AthleteMindset #ReactionTime #BrainTraining #youthsports  #eliteathlete  #sportspsychology  #mentalperformancecoach  #adhdcoaching  #athletedevelopment  #neurovision  📲 Connect with Shah NeuroVision TikTok: https://www.tiktok.com/@sports.vision.doc Instagram: https://www.instagram.com/drshah_neurovision/ X: https://x.com/NeuroVisionEdge Substack: https://substack.com/@neurovisionedge Website: https://www.shahvisiondevelopmentcenter.com/ 🎙️ The NeuroVision Edge Podcast — where elite performance meets science.

    1h 1m

About

NeuroVision Edge Podcast is where elite performance meets science. Hosted by Dr. Aakash Shah — a leading neuro-developmental and sports vision optometrist — this show breaks down the visual, cognitive, and psychological edge behind athletic excellence. Each episode features coaches, athletes, and performance experts exploring the unseen side of training. Whether you’re a parent, player, or coach — if you’re obsessed with leveling up performance, this podcast is your competitive advantage.