The Abundant Catholic

Melissa Krupp

Your go-to podcast for all things Catholic Faith, Marriage, and Family! Follow along as Melissa Krupp (wife, mother, and co-founder of The Abundant Catholic) offers deep insights into having a powerful life-changing relationship with God. This podcast invites listeners to join the journey to freedom by reclaiming and restoring who God made you to be. Each episode is packed with intentional content, engaging stories, practical tips and resources to help you lead the abundant catholic life for which you are made! "I came so that they might have life and have it more abundantly.” (Jn 10:10)

  1. 5d ago

    #016: Building Resilience Through Grief & Life’s Challenges with Mary Lenaburg

    Send us Fan Mail What do you do when trying harder doesn’t work anymore? 🕊️ In this episode, Melissa sits down with Mary Lenaburg, a wife of 38 years, mother, grandmother, Catholic speaker, and author of the new book Restored and Resilient: Walking Boldly with the Gifts of the Holy Spirit. Mary shares about her daughter Courtney, who was profoundly disabled and went home to the Lord at 22. She also opens up about how God restored her marriage to Jerry after years of hidden addiction, and how the seven gifts of the Holy Spirit, given to us at baptism, help us walk through grief, suffering, and the messy middle with courage and peace. Key Takeaways: The gifts of the Holy Spirit are already in you. You don’t manufacture them; you learn to live in alignment with them.Fear of the Lord isn’t being afraid of God. It’s awe and wonder that draws us closer.“I want to want what you want.” Surrender is a spiritual muscle built through practice.Faith leads to trust, trust leads to acceptance, acceptance leads to surrender, and surrender brings a peace beyond our own understanding.Resilience happens when we come to the end of ourselves and rely on Him.Self-discipline is built in the mundane, so the muscles are there when the crisis comes.Healing isn’t instant. Mary and Jerry rebuilt their marriage through counseling, spiritual direction, and humility.If there is breath in your body, there is work for you to do.Show Notes & Links: Restored and Resilient by Mary Lenaburg (paperback, ebook, and audiobook from Ascension)Mary’s website: marylenaburg.comThe Mary & Jerry PodcastFollow Mary on Instagram: @marylenaburgMary and Jerry’s testimony with the Theology of the Body Institute.Be Brave in the Scared and Be Bold in the Broken (Ave Maria Press)Related Episodes: #015: Living Unafraid: Masculinity, Fatherhood & Holy Virility with Bobby AngelThe father wound with Bob KrollFrom The Abundant Catholic: Website & free resources: theabundantcatholic.comFree inner healing sessionsBook a discernment call Our recovery story ebookIf this episode blessed you, please like, subscribe, and share it with a friend in the messy middle who needs this hope today. 💛 “I came so that they might have life and have it more abundantly.” Jn 10:10 Catholic Family CrateCatholic Family Crate offers simple and fun resources to help families build their faith at home.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow us on Instagram Subscribe on Youtube Join our NewsletterBook a FREE Coaching ConsultSchedule a FREE Inner Healing SessionFree ResourcesCheck out the BlogRead our TestimonyWork with us

    #016: Building Resilience Through Grief & Life’s Challenges with Mary Lenaburg
  2. Sep 29

    #015: Living Unafraid: Masculinity, Marriage, & Holy Virility with Bobby Angel

    Send us Fan Mail *This episode may be marked explicit for mention of pornography* In this episode of the Abundant Catholic Podcast, Melissa and Anthony talk with Bobby Angel about masculinity, fatherhood, fertility, and living generously. Bobby shares his journey from a cradle Catholic upbringing through seminary discernment and into marriage, fatherhood, and ministry with his wife, Jackie. Together, they discuss how Catholic teaching approaches contraception and sterilization, the role of Natural Family Planning (NFP), and the call for men to show up with courage, tenderness, and self-gift. Bobby also shares a friend’s story of conversion after a vasectomy, and reflects on spiritual fatherhood, faith in family life, and serving the people closest to us. 🔑Key Takaways: The spiritual and biological call of fatherhoodThe importance of authentic masculinity and virilityChurch teachings on contraception and natural family planningThe role of saints and holy figures in inspiring virtueThe significance of living generously and with purposeCatholic marriage & family life📚Resources mentioned: Nate Coulter's Vasectomy reversal story on YoutubeBobby and Jackie’s website: jackieandbobby.comBobby’s Substack article on vasectomies and virilityBobby and Jackie’s books, including the Frassati Field Guide and the John Paul II Field Guide1:1 Mentorship with BobbyThe Abundant Catholic's free guide to Natural Family Planning💬Notable Quotes from Bobby: “It’s a shocking thing when you realize... Jesus is alive, God is alive. And I have to respond.” — 3:29“I cannot find myself except by being a gift of self.” — 34:44“Fatherhood is the full flowering of a man.” — 26:30“More is caught than taught.” — 38:26“You don’t need to have it all together and you can’t have it all together.” — 41:32“Lord, just what—how can I serve you in the ordinary in my five mile radius today?” — 60:43Covenant EyesCovenant Eyes helps others reconnect with reality and find freedom through screen accountability.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow us on Instagram Subscribe on Youtube Join our NewsletterBook a FREE Coaching ConsultSchedule a FREE Inner Healing SessionFree ResourcesCheck out the BlogRead our TestimonyWork with us

    #015: Living Unafraid: Masculinity, Marriage, & Holy Virility with Bobby Angel
  3. Aug 31 ·  Video

    #014: Discovering Your God-Given Charisms with Jill Simons

    Send us Fan Mail Melissa talks with Jill Simons, Catholic wife, mother, author and founder of Many Parts Ministries, about how baptized Catholics can discover, discern, and steward their charisms. The conversation centers on why charisms matter for identity, vocation, and mission, and how families, parishes, and schools can help not just children, but teens, and adults recognize their unique place in the Body of Christ.  In this episode, Jill shares the origin of Many Parts Ministries, the difference between charisms and the gifts of the Holy Spirit, and how her work serves individuals, parishes, and young people through assessments, books, curriculum, and spiritual direction training. 🔑 Key Topics: The discovery and importance of charisms in Catholic lifeHow to discern and embrace your God-given giftsThe role of charisms in personal and community growthResources and tools for charism discernmentThe connection between virtues and charisms in spiritual development⬇️ Takeaways: Every baptized person has a unique set of charisms given by the Holy Spirit.Discernment of charisms involves prayer, reflection, and community support.Stewarding charisms requires humility, obedience, and courage.Resources like assessments and community support can aid in discovering your gifts.Understanding your charisms helps align your life with God's purpose.⚡️ Jill’s Charism Framework: The five questions mission statement Jill’s newer framework helps Catholics clarify: IdentityCharismsPassionSeason of lifeScope of assignmentThis becomes a practical measuring stick for deciding whether a new opportunity fits what God is asking right now. 🗣️ Notable quotes from this episode:  “We want to name our charism so we can value them because you only invest in what you value.” “Your vocation and your charisms are the two most important pieces of information that the Holy Spirit gives you about what the substance of your days are supposed to look like.” “We want you to really move through the experience dynamically with the Holy Spirit.” 🔗 Links from the show:  Many Parts Ministries WebsiteCharism Collective CommunityCharisms Assessment Podcast: Charisms for CatholicsJill's Books, Journals, Cirriculums, and moreSocial: Instagram and YouTube @manypartsministriesEmail: hello@manypartsministries.comCatholic Family CrateCatholic Family Crate offers simple and fun resources to help families build their faith at home.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow us on Instagram Subscribe on Youtube Join our NewsletterBook a FREE Coaching ConsultSchedule a FREE Inner Healing SessionFree ResourcesCheck out the BlogRead our TestimonyWork with us

    #014: Discovering Your God-Given Charisms with Jill Simons
  4. Jul 20

    #013: Living a Supernatural Life in the Holy Spirit through Encounter Ministries with Anthony Krupp

    Send us Fan Mail Join Co-Founders & Co-hosts of The Abundant Catholic Podcast, Melissa and Anthony Krupp, in this conversational episode on living a supernatural, superabundant life in the Holy Spirit.  If you’ve ever wondered how ordinary people can tap into extraordinary grace, this is your invitation into a deeper understanding of the radical and transformative love of God.  Melissa & Anthony break down the profound impact Encounter Ministries has had on their spiritual journey — revealing how the Holy Spirit activates our charisms and equips us to be vessels of grace.  Discover how their experiences of personal healing, prophecy, and prophetic prayer shattered their misconceptions and opened up new levels of trust, love, and spiritual authority that have produced countless fruits in their lives.  ✨ In this episode, you’ll discover: How the Holy Spirit transforms ordinary Catholics into powerful witnessesPractical steps for hearing God's voice, activating spiritual gifts, and stepping out in faith.Why living in the Spirit isn't just for charismatic communities—it's a biblical calling for all Catholics and Christians to walk in the abundance of Christ.How to cultivate a lifestyle of ongoing intimacy with Jesus through prayer, scripture, and silenceWhy "performance-based Christianity" falls short and how a true encounter ignites authentic love and authority in Christ.Real stories of supernatural encounters 🔗 Shared Links: Rising Ember's Men's Retreat Encounter Ministries Official Website Encounter School of Ministry Hearing God's Voice Series (Encounter Ministries)Magnificat Daily Prayer CompanionLaudata App (Rosary, scripture reading, divine office, & more!)Word Among Us The Hillsong Song 'New Wine' Anthony & Melissa's TestimonyEbook: He Makes a WayPodcast Testimony Catholic Family CrateCatholic Family Crate offers simple and fun resources to help families build their faith at home.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow us on Instagram Subscribe on Youtube Join our NewsletterBook a FREE Coaching ConsultSchedule a FREE Inner Healing SessionFree ResourcesCheck out the BlogRead our TestimonyWork with us

    #013: Living a Supernatural Life in the Holy Spirit through Encounter Ministries with Anthony Krupp
  5. Jun 21

    #012: Experience Transformation: Knowing Whose You Are in the Midst of Suffering

    Send us Fan Mail If you're feeling overwhelmed, exhausted, or stuck in a season of suffering, this episode might just be the lifeline you need.  Melissa Krupp, Catholic wife, mother to 5 and founder of The Abundant Catholic, shares a powerful message of hope rooted in Scripture and Catholic teaching, reminding you that no matter how dark your journey, you're called by name, loved, and redeemed by Jesus Christ.  In this vulnerable solo episode, Melissa dives deep into the struggles of feeling lost, the weight of long-term grief, addiction, and spiritual dryness. She explores how our pain and suffering are part of a larger, divine story—one that points us to the resurrection and the promise of abundant life. You’ll discover how understanding your feelings, recognizing the enemy’s tactics, and truly surrendering to God's mercy can transform your despair into hope.  Melissa also shares her personal testimony of healing from addictive patterns and experiecing hopelessness and darkness, illustrating that redemption is not just a future promise but a present reality that accessible today to all who seek the Lord. Throughout the episode, Melissa breaks down powerful insights: the significance of seeing ourselves through God's eyes, how the Holy Spirit rewires our brains when we bring our wounds into the light, and the importance of embracing God's timing—even in prolonged seasons of suffering. She reminds us that heaven is not just a distant goal but a state of union with God available even now, amidst our pain.  You'll learn practical steps to begin today—like prayer, surrender, and reclaiming authority over your life as a baptized follower of Christ. Why does this matter? Because staying trapped in shame, fear, or despair is exactly what Satan hopes for. But God invites you into a different story—one of redemption, love, and purpose. You'll be encouraged to proclaim truth over your circumstances, tap into the sacramental life, and walk boldly into the hope that never disappoints. Whether you're battling addiction, grief, doubt, or just tired of the search, this episode is a healing touch straight from the Heart of Jesus to yours. Perfect for anyone craving healing, clarity, and renewed purpose—especially if you feel like giving up. Remember: you are called by name. You belong to Him. And His promises are everlasting. From the show: My personal & marital healing testimony (Ebook: He Makes a Way) The Hoffman's Feelings List Addiction Cycle Chart (reference: Pacific Solstice) Free download just for you: Litany of a Suffering Heart Catechism of the Catholic Church  Isaiah 43:1-3 Covenant EyesCovenant Eyes helps others reconnect with reality and find freedom through screen accountability.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow us on Instagram Subscribe on Youtube Join our NewsletterBook a FREE Coaching ConsultSchedule a FREE Inner Healing SessionFree ResourcesCheck out the BlogRead our TestimonyWork with us

    #012: Experience Transformation: Knowing Whose You Are in the Midst of Suffering
  6. Jun 8 ·  Video

    #011: Discover Your Sacred Potential: The Power of Catholic Coaching with Christina Brown

    Send us Fan Mail Join us for this incredible episode featuring Christina Brown—wife, mother of six, and Catholic Life Coach. In this episode, Christina shares her inspiring journey of faith, healing, and service. Discover how Catholic Coaching can empower you to embrace your sacred potential and live an extraordinary life in the ordinary, rooted in faith and your authentic self as you are made to be! Key Takeaways: Christina Brown's journey from motherhood to certified Catholic life coachThe role of spiritual direction and its integration with life coachingHow CliftonStrengths reveals God-given talents and helps build resilienceThe importance of accompaniment in Christian life, inspired by the PopesPractical tools for managing anxiety, stress, and mental health within faithThe significance of identity rooted in being beloved children of GodThe value of patience, trust, and surrender in God’s timingHow to recognize and utilize your unique talents for service and fulfillmentThe importance of community, trust, and stepping into sacred spaces for healingAdditional insights: Emphasizing the sacred nature of accompaniment, inspired by the Popes and SaintsRecognizing the beauty in the hidden and everyday holiness of motherhoodThe ongoing journey of healing, surrender, and trusting God's planResources & Links: CliftonStrengthsChristina Brown's Bio The Abundant Catholic – Your hub for faith-based coaching and resourcesYouTube Channel Video with Christina Brown The Corporal Works of Mommy: And Daddy Too (by Greg & Lisa Popcak)Our Sponsor: Help Pregnancy AidBook a free Discovery Call with Christina today! Final encouragement: Remember, your divine talents and God’s love are the foundation for a life of purpose and fulfillment. Embrace the call to accompaniment, trust in God’s plan, and step into the abundant life Jesus offers. Catholic Family CrateCatholic Family Crate offers simple and fun resources to help families build their faith at home.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow us on Instagram Subscribe on Youtube Join our NewsletterBook a FREE Coaching ConsultSchedule a FREE Inner Healing SessionFree ResourcesCheck out the BlogRead our TestimonyWork with us

    #011: Discover Your Sacred Potential: The Power of Catholic Coaching with Christina Brown
  7. May 18 ·  Video

    #010: Restoring Your Broken Heart: A Christ-Centered Approach to Healing with De Yarrison

    Send us Fan Mail In this inspiring interview, De Yarrison, founder of You Are Made New Ministry, shares her powerful journey of healing from trauma and her mission to facilitate Christ-centered emotional and spiritual restoration. Discover practical tools, healing retreats, and spiritual insights to help you restore your broken heart and embrace your true identity as a beloved to Christ the Bridegroom. From the show: ⬇️ De's ABC's Tool PDF (watch De explain it more in-depth here) ✨ Learn more about the Restore Retreat 📖 Online Courses with You are Made New Website Links: You are Made New WebsiteHopes Garden Community & Men of Hope CommunityBooks: 📗 Consecration to Christ the Bridegroom Book 📚 The Abundant Catholic's Free Inner Healing Book List Extras: 📩 Anthony & Melissa's marital healing testimony (eBook) Follow You are Made New on social media: Facebook - https://facebook.com/youaremadenewInstagram - https://instagram.com/youaremadenewCovenant EyesCovenant Eyes helps others reconnect with reality and find freedom through screen accountability.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow us on Instagram Subscribe on Youtube Join our NewsletterBook a FREE Coaching ConsultSchedule a FREE Inner Healing SessionFree ResourcesCheck out the BlogRead our TestimonyWork with us

    #010: Restoring Your Broken Heart: A Christ-Centered Approach to Healing with De Yarrison
  8. Apr 26

    #009: Confronting & Healing the Father Wound with Bob Allen Kroll

    Send us Fan Mail Explore the profound impact of the father wound on personal and spiritual development, healing through Christ, and the importance of inner healing and forgiveness. Featuring Bob Allen Kroll, author of The Father Wound and Beyond, and founder of With All Your Heart Institute. In this heartfelt conversation, Bob Kroll shares his journey of healing from father wounds he was unaware of much of his life, until the Holy Spirit intervened in a powerful way while on retreat. , Melissa & Bob discuss the importance of forgiveness, living in the truth of God's love, and healing from generational wounds. They explore how inner healing transforms lives, relationships, and future generations, emphasizing the power of God's grace and the sacrament of reconciliation. Listen for more! Show notes: 👉 With all Your Heart Institute  🎙️Bob’s Podcast: 5 Minutes to Impact Mancast 📗 Bob’s Book: The Father Wound & Beyond Recommended Books & Resources: 📙 John Eldridge’s Wild at Heart Book 📍John Paul II Healing Center Retreats ⛰️ Rising Ember's Men's Mountain Retreat 📩 The Abundant Catholic’s Resources ❤️‍🔥 Melissa & Anthony’s Healing Testimony  ✨ Song: Stupid Deep by John Bellion Father Wound, Healing, Forgiveness, Inner Healing, Spiritual Growth, Catholic Faith, Generational Patterns, Emotional Healing, Christ's Love, Personal Transformation Father wound, forgiveness, inner healing, God's love, reconciliation, spiritual growth, healing journey, Catholic faith, family healing, emotional freedom Support the show Follow us on Instagram Subscribe on Youtube Join our NewsletterBook a FREE Coaching ConsultSchedule a FREE Inner Healing SessionFree ResourcesCheck out the BlogRead our TestimonyWork with us

    #009: Confronting & Healing the Father Wound with Bob Allen Kroll
5
out of 5
10 Ratings

About

Your go-to podcast for all things Catholic Faith, Marriage, and Family! Follow along as Melissa Krupp (wife, mother, and co-founder of The Abundant Catholic) offers deep insights into having a powerful life-changing relationship with God. This podcast invites listeners to join the journey to freedom by reclaiming and restoring who God made you to be. Each episode is packed with intentional content, engaging stories, practical tips and resources to help you lead the abundant catholic life for which you are made! "I came so that they might have life and have it more abundantly.” (Jn 10:10)

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