The Abundant Catholic

Melissa Krupp

Your go-to podcast for all things Catholic Faith, Marriage, and Family! Follow along as Melissa Krupp (wife, mother, and co-founder of The Abundant Catholic) offers deep insights into having a powerful life-changing relationship with God. This podcast invites listeners to join the journey to freedom by reclaiming and restoring who God made you to be. Each episode is packed with intentional content, engaging stories, practical tips and resources to help you lead the abundant catholic life for which you are made! "I came so that they might have life and have it more abundantly.” (Jn 10:10)

  1. #012: Experience Transformation: Knowing Whose You Are in the Midst of Suffering

    Jun 21

    #012: Experience Transformation: Knowing Whose You Are in the Midst of Suffering

    If you're feeling overwhelmed, exhausted, or stuck in a season of suffering, this episode might just be the lifeline you need.  Melissa Krupp, Catholic wife, mother to 5 and founder of The Abundant Catholic, shares a powerful message of hope rooted in Scripture and Catholic teaching, reminding you that no matter how dark your journey, you're called by name, loved, and redeemed by Jesus Christ.  In this vulnerable solo episode, Melissa dives deep into the struggles of feeling lost, the weight of long-term grief, addiction, and spiritual dryness. She explores how our pain and suffering are part of a larger, divine story—one that points us to the resurrection and the promise of abundant life. You’ll discover how understanding your feelings, recognizing the enemy’s tactics, and truly surrendering to God's mercy can transform your despair into hope.  Melissa also shares her personal testimony of healing from addictive patterns and experiecing hopelessness and darkness, illustrating that redemption is not just a future promise but a present reality that accessible today to all who seek the Lord. Throughout the episode, Melissa breaks down powerful insights: the significance of seeing ourselves through God's eyes, how the Holy Spirit rewires our brains when we bring our wounds into the light, and the importance of embracing God's timing—even in prolonged seasons of suffering. She reminds us that heaven is not just a distant goal but a state of union with God available even now, amidst our pain.  You'll learn practical steps to begin today—like prayer, surrender, and reclaiming authority over your life as a baptized follower of Christ. Why does this matter? Because staying trapped in shame, fear, or despair is exactly what Satan hopes for. But God invites you into a different story—one of redemption, love, and purpose. You'll be encouraged to proclaim truth over your circumstances, tap into the sacramental life, and walk boldly into the hope that never disappoints. Whether you're battling addiction, grief, doubt, or just tired of the search, this episode is a healing touch straight from the Heart of Jesus to yours. Perfect for anyone craving healing, clarity, and renewed purpose—especially if you feel like giving up. Remember: you are called by name. You belong to Him. And His promises are everlasting. From the show: My personal & marital healing testimony (Ebook: He Makes a Way) The Hoffman's Feelings List Addiction Cycle Chart (reference: Pacific Solstice) Free download just for you: Litany of a Suffering Heart Catechism of the Catholic Church  Isaiah 43:1-3 Covenant EyesCovenant Eyes helps others reconnect with reality and find freedom through screen accountability.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow us on Instagram Subscribe on Youtube Join our NewsletterBook a FREE Coaching ConsultSchedule a FREE Inner Healing SessionFree ResourcesCheck out the BlogRead our TestimonyWork with us

    58 min
  2. #011: Discover Your Sacred Potential: The Power of Catholic Coaching with Christina Brown

    Jun 8

    #011: Discover Your Sacred Potential: The Power of Catholic Coaching with Christina Brown

    Join us for this incredible episode featuring Christina Brown—wife, mother of six, and Catholic Life Coach. In this episode, Christina shares her inspiring journey of faith, healing, and service. Discover how Catholic Coaching can empower you to embrace your sacred potential and live an extraordinary life in the ordinary, rooted in faith and your authentic self as you are made to be! Key Takeaways: Christina Brown's journey from motherhood to certified Catholic life coachThe role of spiritual direction and its integration with life coachingHow CliftonStrengths reveals God-given talents and helps build resilienceThe importance of accompaniment in Christian life, inspired by the PopesPractical tools for managing anxiety, stress, and mental health within faithThe significance of identity rooted in being beloved children of GodThe value of patience, trust, and surrender in God’s timingHow to recognize and utilize your unique talents for service and fulfillmentThe importance of community, trust, and stepping into sacred spaces for healingAdditional insights: Emphasizing the sacred nature of accompaniment, inspired by the Popes and SaintsRecognizing the beauty in the hidden and everyday holiness of motherhoodThe ongoing journey of healing, surrender, and trusting God's planResources & Links: CliftonStrengthsChristina Brown's Bio The Abundant Catholic – Your hub for faith-based coaching and resourcesYouTube Channel Video with Christina Brown The Corporal Works of Mommy: And Daddy Too (by Greg & Lisa Popcak)Our Sponsor: Help Pregnancy AidBook a free Discovery Call with Christina today! Final encouragement: Remember, your divine talents and God’s love are the foundation for a life of purpose and fulfillment. Embrace the call to accompaniment, trust in God’s plan, and step into the abundant life Jesus offers. Catholic Family CrateCatholic Family Crate offers simple and fun resources to help families build their faith at home.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow us on Instagram Subscribe on Youtube Join our NewsletterBook a FREE Coaching ConsultSchedule a FREE Inner Healing SessionFree ResourcesCheck out the BlogRead our TestimonyWork with us

    56 min
  3. #010: Restoring Your Broken Heart: A Christ-Centered Approach to Healing with De Yarrison

    May 18

    #010: Restoring Your Broken Heart: A Christ-Centered Approach to Healing with De Yarrison

    In this inspiring interview, De Yarrison, founder of You Are Made New Ministry, shares her powerful journey of healing from trauma and her mission to facilitate Christ-centered emotional and spiritual restoration. Discover practical tools, healing retreats, and spiritual insights to help you restore your broken heart and embrace your true identity as a beloved to Christ the Bridegroom. From the show: ⬇️ De's ABC's Tool PDF (watch De explain it more in-depth here) ✨ Learn more about the Restore Retreat 📖 Online Courses with You are Made New Website Links: You are Made New WebsiteHopes Garden Community & Men of Hope CommunityBooks: 📗 Consecration to Christ the Bridegroom Book 📚 The Abundant Catholic's Free Inner Healing Book List Extras: 📩 Anthony & Melissa's marital healing testimony (eBook) Follow You are Made New on social media: Facebook - https://facebook.com/youaremadenewInstagram - https://instagram.com/youaremadenewCovenant EyesCovenant Eyes helps others reconnect with reality and find freedom through screen accountability.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow us on Instagram Subscribe on Youtube Join our NewsletterBook a FREE Coaching ConsultSchedule a FREE Inner Healing SessionFree ResourcesCheck out the BlogRead our TestimonyWork with us

    1h 10m
  4. #009: Confronting & Healing the Father Wound with Bob Allen Kroll

    Apr 26

    #009: Confronting & Healing the Father Wound with Bob Allen Kroll

    Explore the profound impact of the father wound on personal and spiritual development, healing through Christ, and the importance of inner healing and forgiveness. Featuring Bob Allen Kroll, author of The Father Wound and Beyond, and founder of With All Your Heart Institute. In this heartfelt conversation, Bob Kroll shares his journey of healing from father wounds he was unaware of much of his life, until the Holy Spirit intervened in a powerful way while on retreat. , Melissa & Bob discuss the importance of forgiveness, living in the truth of God's love, and healing from generational wounds. They explore how inner healing transforms lives, relationships, and future generations, emphasizing the power of God's grace and the sacrament of reconciliation. Listen for more! Show notes: 👉 With all Your Heart Institute  🎙️Bob’s Podcast: 5 Minutes to Impact Mancast 📗 Bob’s Book: The Father Wound & Beyond Recommended Books & Resources: 📙 John Eldridge’s Wild at Heart Book 📍John Paul II Healing Center Retreats ⛰️ Rising Ember's Men's Mountain Retreat 📩 The Abundant Catholic’s Resources ❤️‍🔥 Melissa & Anthony’s Healing Testimony  ✨ Song: Stupid Deep by John Bellion Father Wound, Healing, Forgiveness, Inner Healing, Spiritual Growth, Catholic Faith, Generational Patterns, Emotional Healing, Christ's Love, Personal Transformation Father wound, forgiveness, inner healing, God's love, reconciliation, spiritual growth, healing journey, Catholic faith, family healing, emotional freedom Support the show Follow us on Instagram Subscribe on Youtube Join our NewsletterBook a FREE Coaching ConsultSchedule a FREE Inner Healing SessionFree ResourcesCheck out the BlogRead our TestimonyWork with us

    1h 29m
  5. #008: Testimony & Transformation: The Woman at the Well

    Feb 23

    #008: Testimony & Transformation: The Woman at the Well

    This episode brings a powerful witness to hope for healing for all individuals and couples no matter the circumstance. Anthony and Melissa share their personal & marital testimony of how God took them out of the grave and into His abundant freedom. Their vulnerable testimonies reflect on the difficulty in overcoming dysfunctional family systems, generational abuse, childhood sexual trauma, same-sex attraction, and much more. They authentically share their hearts in hopes that others feel less alone, and that they too can let go and let God into the darkest, and deepest places where it seems light has yet to touch, knowing that hope is here, and healing is on the horizon.  Following the personal testimony, Anthony and Melissa share the biblical testimony of The Woman at the Well. After reading the scripture verse, they invite listeners to enter into a deeper reflection and powerful guided prayer meditation, inviting participants to encounter Christ in a new way that will leave a lasting impression and forever transformation.* ✨ Key Takeaways Testimonies serve as a witness of hope and healing.Generational patterns and traumas can impact personal identity and ways of relating.Healing is a lifelong journey that requires effort, intention, and support.Faith plays a crucial role in the healing process.Vulnerability is essential for true connection and encounter.The importance of bringing wounds into the light for healing for integration and regulation to happen.Christ's love and mercy are central to personal transformation.The journey of healing can lead to deeper intimacy in relationships to Christ, and with each other.It’s never too late to begin being honest with yourself. Episode Extras ⬇️ Download the Booklet here 🎥 Watch The Chosen scene of The Woman at the Well 📖 Download Anthony & Melissa’s eBook Testimony He Makes a Way here 👉 Visit our website to find support for the journey ahead! ♥️ And please share this with a friend and leave a review! *Episode Correction: the Samaritan woman was known to have 5 husbands, and the last one was not her husband (not 4 as mentioned in this episode). Support the show Follow us on Instagram Subscribe on Youtube Join our NewsletterBook a FREE Coaching ConsultSchedule a FREE Inner Healing SessionFree ResourcesCheck out the BlogRead our TestimonyWork with us

    1h 20m
  6. #007: The Power of Forgiveness with Fr. Chris Shofner

    Feb 9

    #007: The Power of Forgiveness with Fr. Chris Shofner

    In this episode of The Abundant Catholic Podcast, Melissa invites Fr. Chris Shofner, a Catholic priest from Le Sueur, MN and the Spiritual Advisor for The Abundant Catholic to explore the profound topic of forgiveness.  Fr. Chris shares his personal journey with forgiveness, the obstacles he faced, and the transformative power it holds. This podcast emphasizes the importance of opening ourselves to God's grace and one another for support in the journey of healing. The conversation delves into the relationship between identity and forgiveness, highlighting how our inner freedom can be impacted by our ability to forgive and surrender. Fr. Chris shares his profound journey of healing through forgiveness, exploring the nuances of reconciliation, the importance of confronting truth, and the necessity of setting boundaries. He emphasizes the process of forgiving oneself and others, illustrating how these acts lead to spiritual growth and renewal. The discussion highlights the significance of understanding one's identity in Christ and that healing requires vulnerability and openness to God's grace. In the end, we are reminded that forgiveness has fruits (just as unforgiveness does) and that ultimately healing comes from total surrender to God, the just judge. This episode is warm, real, and inviting, making it a critical listen for those seeking deeper restoration from past wounds and desiring wholeness and freedom.  ➡️Watch the video on Youtube! ✨Episode Takeaways: Forgiveness is a personal choice and a decision of the heart.Obstacles to forgiveness often stem from deep-seated resentment and anger.The journey of forgiveness is not a one-time event but a continuous process.Personal accompaniment & community play a crucial role in the healing process.Forgiveness requires surrendering our need for control and justice.The fruits of forgiveness include peace, compassion, and renewed relationships.Setting boundaries is essential for healing and trust.Self-forgiveness is as important as forgiving others.Compassion for oneself is crucial in the healing journey.Forgiveness is a form of redemptive suffering. 🔗Episode Links: Anthony & Melissa's personal Testimony eBook: He Makes a WayThe Seed is Sleepy Children's Book* Hinds Feet on High Places by Hannah Hurnard***Amazon affiliate links offer us a small kickback with purchase at no additional cost to you. **Episode correction on author name and that it is an allegorical book, not an analogy.  ❤️Episode Sponsor: HELP Pregnancy Aid - Empowering women to choose LIFE in life's difficult circumstances. Support HELP by making a donation today! Support the show Follow us on Instagram Subscribe on Youtube Join our NewsletterBook a FREE Coaching ConsultSchedule a FREE Inner Healing SessionFree ResourcesCheck out the BlogRead our TestimonyWork with us

    1h 21m
  7. #006: Building Your Domestic Church with John Sohl

    Jan 23

    #006: Building Your Domestic Church with John Sohl

    Join us for an inspiring conversation with special guest John Sohl, Director of Discipleship at Family Renewal Project, as we explore what it means to transform your home into a sacred space—a true domestic church.  John shares his incredible journey of faith, from his childhood foundation to his work helping families discover who they are in Christ, and enter more fully into the beauty of Theology of the Body. Together, we dive into the sacredness of family life- in it's messiness and glory, discussing how to welcome Christ into your home even when it's hard, how the Saints can become your closest friends, and why interior healing is essential to building a holy family. Discover how to counter the culture's lies with truth by integrating faith into everyday life at home and experience the abundant freedom Christ offers. 👉 What This Episode Covers:The Domestic Church as Sanctuary Practical Ways to Integrate Faith at HomeThe Holy Family as Your ModelThe Saints as Your Best FriendsHealing and RedemptionThe Triumph of the Heart✨ Digital eBook! (free for a limited time- so snag yours now!) ⬇️ Download our 30+ page guide: "Building Your Domestic Church: Integrating Faith Into Everyday Life at Home" You’ll find: Ways to bring your faith into your homeLiturgical living ideasThe 15 Promises of the RosarySacramentals for your homeDiscount codes for Catholic ShopsAnd so much more!🎧 Listen to John’s Podcast, Spirit and Spire (featuring interviews with Peter Kreeft, Fr. Adam Potter, and more!) 👉 Learn more about John’s work at Family Renewal Project and check out the MAXIMIZE Retreat here! 📚Recommended Resources: The Good News About Sex and Marriage by Christopher WestBut When I Fly by Shannon AidesTheology of the Body Institute coursesTriumph of the Heart filmProduced by Saint Kolbe Studios Catholic Family CrateCatholic Family Crate offers simple and fun resources to help families build their faith at home.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow us on Instagram Subscribe on Youtube Join our NewsletterBook a FREE Coaching ConsultSchedule a FREE Inner Healing SessionFree ResourcesCheck out the BlogRead our TestimonyWork with us

    1h 21m
  8. #005: When Your Spouse is Addicted to Pornography

    12/22/2025

    #005: When Your Spouse is Addicted to Pornography

    In this episode of the Abundant Catholic Podcast, host Melissa Krupp, addresses the challenging topic of pornography addiction within a marriage. She shares her personal experiences and insights on the pain of betrayal, the difficulties it can cause, and a Catholic's approach on what to do, what not to do, and 3 steps you can take now to begin healing today.  With a heart full of compassion, she emphasizes the critical need for prayer, setting boundaries, and entering into the stages of betrayal and not avoiding them. The conversation offers hope and practical guidance for those navigating the complexities of addictions within their marriage recovery.  This episode is packed full of insights and recovery tools, not just to support yourself in the healing journey, but also your spouse, and your family- leaving you with a lasting foundation built upon Christ for the generations to come. 👉 Read the Blog for this Podcast 👉 Get your FREE Sexual Healing Book List 👉 Victory by Covenant Eyes App: Use Code LIVEFREE or click here for 30 days free (must use code in browser, will not apply using a mobile devices) 👉 Hopes Garden Support Groups for betrayed spouses (both men & women) 👉 Restored Retreat with Made New Ministry (a fully integrated  healing experience) ✨ Bonus Book Consecration to Christ the Bridegroom: Enthroning Christ as the King of Your Heart ✨ ⬇️ More on Victory by Covenant Eyes ⬇️ Want to protect the digital devices in your home? Victory by Covenant Eyes provides a clear view into the digital behavior of those in your household. Its Screen Accountability technology scans each screen, analyzing it for explicit content. It blocks concerning images and places them in a report so that an ally can help someone who may be struggling. It also reports when everything is okay.  We’re excited to share that Covenant Eyes is offering our listeners 30 days free when you sign up using our promo code LIVEFREE. Whether you're concerned about online safety for yourself, your spouse, or your children, Covenant Eyes has your back with its powerful Screen Accountability and filtering services. Not only do they provide peace of mind by monitoring and reporting digital activity in a way that's both effective and respectful of privacy, the Victory App also offers free resources to guide your understanding of why people get stuck in pornography and what you can do to help. Take advantage of this exclusive offer and start protecting yourself and your loved ones today.  Support the show Follow us on Instagram Subscribe on Youtube Join our NewsletterBook a FREE Coaching ConsultSchedule a FREE Inner Healing SessionFree ResourcesCheck out the BlogRead our TestimonyWork with us

    1h 25m
5
out of 5
9 Ratings

About

Your go-to podcast for all things Catholic Faith, Marriage, and Family! Follow along as Melissa Krupp (wife, mother, and co-founder of The Abundant Catholic) offers deep insights into having a powerful life-changing relationship with God. This podcast invites listeners to join the journey to freedom by reclaiming and restoring who God made you to be. Each episode is packed with intentional content, engaging stories, practical tips and resources to help you lead the abundant catholic life for which you are made! "I came so that they might have life and have it more abundantly.” (Jn 10:10)

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