Healing of The Heart: Why I did It?

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From shame to healing. From doubt to faith. From surviving to thriving. Healing of the Heart is a podcast about overcoming shame, deep unbelief, and the wounds of the past. As a former teen mother, I carried feelings of shame, doubt, and unworthiness for many years. Yet through faith, healing, and unexpected providence, my life was transformed. This podcast shares my personal journey of healing, growth, and restoration. Together, we will explore topics such as self-worth, family relationships, trauma, resilience, faith, and the courage to embrace a new story. If you have ever felt broken, forgotten, or defined by your past, this podcast is for you. Join me as we discover that healing is possible, hope is real, and triumph can emerge from our deepest pain.

  1. 5d ago ·  Video

    Identity: Becoming Who You Were Created to Be

    Healing Reflections with Keisha | Week 2: Identity Who are you beneath the labels, roles, expectations, and past experiences? In this episode of Healing Reflections with Keisha, we explore how identity is formed, how trauma, rejection, and life experiences can shape the way we see ourselves, and how healing begins by rediscovering who we truly are. As a licensed psychotherapist, I share clinical insight and heartfelt reflection to help women move beyond survival, challenge limiting beliefs, and cultivate a healthier, more compassionate relationship with themselves. Healing is not about becoming someone new—it's about uncovering the person you were always meant to be. If you've ever questioned your worth, struggled with self-esteem, or felt defined by your past, this conversation is for you. In this episode, you'll discover: How identity develops throughout life The difference between your identity and your experiences How negative messages become internalized Practical reflections to begin reclaiming your authentic self Remember: Your story may explain where you've been, but it does not determine who you are. If this episode encouraged you, please subscribe, leave a review, and share it with a woman who may need this reminder today. Connect with Keisha: Visit The Hagar Shop on Etsy for additional resources, guided reflections, and healing tools designed to support your journey toward wholeness and positive self-esteem. Every woman and girl deserves positive self-esteem. Every purchase helps support and empower women and girls on their own healing journey—just like you.

  2. Jun 21

    ”The Best Is Yet to Come: An Update from Healing of the Heart”

    Thank you for continuing to listen to Healing of the Heart podcast. Listen for updates and future plans for this podcast.

  3. 07/27/2025

    Recovery from the absence of a father

    As you navigate life—career, business, and relationships—you might overlook your childhood's impact. However, father absence doesn't fade; it evolves. It fuels feelings of inadequacy and silence in meetings, driving the urge to constantly prove your worth. Tune into this episode to explore how father absence shapes your decisions and learn steps toward healing and empowerment.

  4. 04/15/2024

    "The Road to Healing"

    The road to healing looks different for everyone. “In this world, you will have trouble” John 16:33. We will all have suffering; but how we respond to suffering is a choice- Yes! In this episode, I talk with my best friend, a lawyer turned sound healer, as he talks about his journey to healing as he recognized his true self, and true gifts, from his suffering; and how he is helping others to on their journey to healing. Join us as we continue to embrace the possibilities.

  5. 03/03/2024

    "Why Your Story Matters!"

    "Unknown yet fully known." There are so many "things" that happen in our lives-- existential circumstances that can cause you to feel like your story does not matter. People who come in the form of antagonists cause a great deal of harm (lots of traumas) social conditions, broken dreams, and the list is endless. This podcast begins to identify these "things" (Call them out) that have been sent and to try and seal the message that you do not matter. In this episode, we continue to allow the "first rain" to pour on these hard places so that that "latter rain" will come and cause to bear fruit--- that Your Story Matters!" Join us as we continue to embrace the possibilities.

  6. 02/25/2024

    "People Who Did Not Finish Their Story."

    "When we stop re-reading the last chapter of our life, we leave room to write a new one." People who did not finish their stories can be lessons for us. Lessons about many things--but maybe lessons about faith and what the external and the impermanent things of life do to impact us finishing our story. Join us as we embrace the possibilities.

  7. 07/30/2023

    “Support for Mom’s:” Back to school is tough

    The start of the school year can be a challenging one for many mothers. I can feel anxiety by the end of July, usually. Especially when other moms are saying “oh I’m done with shopping.” Listen  to a conversation I had with a mom, wife, and educator, Yolanda Dugue. We talk about  how to set yourself and your children up for success,  mothers managing their emotions, and helping their  children manage their expectations and emotions.

  8. 07/16/2023

    ”Women Expressing Creativity”: Finding your voice (Part 2)

    This episode continues to connect with women from different parts of the world sharing and connecting with their stories about how they lost their voice; and how it is redeemed!  The author a psychotherapist and survivor who knows this firsthand, talks with another woman, a single mom, and new author, from Nashville, Tennessee.

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About

From shame to healing. From doubt to faith. From surviving to thriving. Healing of the Heart is a podcast about overcoming shame, deep unbelief, and the wounds of the past. As a former teen mother, I carried feelings of shame, doubt, and unworthiness for many years. Yet through faith, healing, and unexpected providence, my life was transformed. This podcast shares my personal journey of healing, growth, and restoration. Together, we will explore topics such as self-worth, family relationships, trauma, resilience, faith, and the courage to embrace a new story. If you have ever felt broken, forgotten, or defined by your past, this podcast is for you. Join me as we discover that healing is possible, hope is real, and triumph can emerge from our deepest pain.

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