Go, Get A Life

Sarah Scheller
  • 5.0 (2)
  • Self-Improvement

Feeling stuck, burned out, or like you’ve lost yourself somewhere along the way? Welcome to Go, Get a Life—the podcast for women ready to reinvent their lives, reclaim their power, and rise into the bold, beautiful life they were created for. Hosted by Sarah Scheller—former ER nurse gone rogue and now your trusted money and mindset coach—this show is your go-to space for real stories of resilience, personal growth, life transitions, and faith-based encouragement. Whether you’re navigating divorce, career burnout, faith deconstruction, or a full-on reset, you’ll find honest conversations, inspiring interviews, and practical tools to help you rebuild with confidence. Expect heart-led guidance on everything from overcoming fear and limiting beliefs to creating new habits, managing money, and chasing big dreams. From mindset shifts and money clarity to emotional healing and spiritual renewal, each episode helps you move from survival mode to a life that truly lights you up. What You’ll Hear: Brave, unfiltered conversations about identity, purpose, and transformationSoul-deep encouragement and faith-fueled truth—without the fluffActionable steps for setting boundaries, building better habits, and taking the next right stepReal talk about healing, hope, and what’s possible on the other side of “stuck” If you're ready to stop shrinking, start dreaming, and live with intention—you’re in the right place. Remember to Dare to Dream. Live with Reckless Faith. And Together let’s Go, get a life.

  1. Jul 8

    #54: The Laptop Was Just the Excuse...

    What started as a dead laptop in the middle of a client session became something much bigger than a technology problem. In this episode, Sarah shares the story behind the recent archive episodes, the unexpected interruption that forced her to revisit years of old podcast notes, workshop ideas, book drafts, and brand documents, and the clarity that came from gathering the pieces. Because sometimes the thing that breaks is not the whole story. Sometimes it is the interruption that helps you recognize the thread that has been there all along. Highlights: The laptop story behind the recent archive episodesWhy an inconvenient interruption became a moment of clarityWhat it looked like to gather old notes, conversations, ideas, and creative workThe realization that the “separate projects” were actually connected expressions of one missionHow My Sunrise Phoenix became clearer, bolder, and more aligned through the processWhy “gather the pieces” may be the first step before rebuildingReflection Prompt: What pieces of your story, work, healing, or purpose might be worth gathering in this season? You may not need to rebuild everything at once. Sometimes the first step is simply gathering the pieces that still belong. Dare to Dream. Live with Reckless Faith. And together, Let’s Go, Get a Life. Connect with Sarah Follow along on Instagram Become a part of the Facebook Group Check out the My Sunrise Phoenix Website Schedule a Chit Chat

  2. Jun 17

    #53: A Rewind: #19: The Letting Go Sessions - Part 1: When Blood Isn’t Enough — Learning to Let Go Without Guilt

    This week, we're revisiting a powerful conversation from the beginning of The Letting Go Sessions—one that continues to resonate with so many women navigating family relationships, boundaries, forgiveness, and healing. If you've ever struggled with the tension between loyalty and peace, this episode is a reminder that loving someone doesn't always require unlimited access—and choosing peace is not the same as choosing rejection.  What We Cover in This Episode:  Why family loyalty can sometimes become self-abandonment—and how to recognize when peace is asking for more space  The difference between forgiveness and access, and why healthy boundaries are an act of wisdom, not punishment  How to honor family, protect your healing, and release guilt around choosing peace Reflection Prompt Where have I been holding on out of guilt instead of grace, and where might God be inviting me to trust Him with the distance?  Sometimes the most loving thing you can do is stop sacrificing your peace to maintain a connection that keeps costing you yourself. You can love deeply, forgive fully, and still choose boundaries that protect what God is healing within you. Dare to Dream. Live with Reckless Faith. Connect with Sarah Follow along on Instagram Become a part of the Facebook Group Check out the My Sunrise Phoenix Website Schedule a Chit Chat

  3. Jun 10

    #52: A Rewind: #3: From Survival Mode to Living: Releasing Hustle and Choosing Peace

    What if the very habits that once helped you survive are now the things keeping you stuck? In this episode from the archives, we're talking about survival mode—the hustle, overthinking, over-functioning, and constant pressure to keep it all together. If you've been exhausted, overwhelmed, or wondering why peace still feels out of reach even after the crisis has passed, this conversation is for you. Because you weren't created to spend your life surviving. You were created to live with peace, purpose, and presence. What We Cover in This Episode:  How to recognize the hidden signs of survival mode and why it often looks productive on the outside  Why rest, stillness, and peace can feel uncomfortable when chaos has become familiar  Simple steps to begin moving from survival into strength through healthy rhythms, boundaries, and faith Reflection Prompt What survival habit am I still carrying that no longer serves the life I'm trying to build? The patterns that helped you survive were necessary for a season—but they were never meant to become your permanent home. You weren't created to just survive. You were created to live with presence, peace, and purpose. Dare to Dream. Live with Reckless Faith. Connect with Sarah Follow along on Instagram Become a part of the Facebook Group Check out the My Sunrise Phoenix Website Schedule a Chit Chat

  4. Jun 3

    #51: A Rewind: #5: Boundaries Are Sacred: It’s About Safeguarding Your Peace

    Maybe you need this reminder today: Your peace matters. What if the thing standing between you and peace... isn't your schedule? What if it's your boundaries? The yeses you didn't want to give.  The responsibilities you were never meant to carry.  The pressure to keep everyone happy.  The exhaustion you've learned to call normal. What if protecting your peace isn't selfish at all? In this episode, we're having an honest conversation about boundaries—what they are, what they aren't, and why they matter more than most of us realize. We're talking about people-pleasing, burnout, overcommitting, and the freedom that comes when you stop sacrificing yourself to keep everyone else comfortable. Because boundaries aren't walls designed to keep people out. They're gates that protect what matters most. What We Cover in This Episode: • What healthy boundaries actually are (and what they aren't) • How people-pleasing often leads to resentment, exhaustion, and burnout • Signs that your boundaries may need some attention • How Jesus modeled healthy boundaries, rest, and stewardship • Practical ways to say no with grace instead of guilt Key Takeaway: You don't have to burn out to prove your worth. Your peace is sacred. Reflection Question: Where in your life are you saying yes when everything inside of you is asking for a no? Connect with Sarah Follow along on Instagram Become a part of the Facebook Group Check out the My Sunrise Phoenix Website Schedule a Chit Chat

  5. May 27

    #50: A Rewind: #14: The Spiderweb Effect From Chaos to Connection: Seeing the Thread Behind It All

    From the archives… but still right on time. What if everything really is connected? The heartbreaks. The delays. The closed doors. The moments that felt random, painful, or completely out of place. What if none of it was wasted? In this episode, I’m sharing one of the deepest lenses I carry through life—what I call The Spiderweb Effect. The belief that even when life feels tangled, chaotic, or broken… there is still a greater design being woven underneath it all. We’re talking about divine timing, sacred detours, grief, healing, faith, and what it looks like to trust that God is still working—even when you can’t yet see the full picture. Because sometimes the very thing that felt like it unraveled you… was actually the thread leading you home. What We Cover in This Episode: Why “random” moments may actually be connected threads in a bigger designHow heartbreak, loss, and detours can become redirection instead of ruinThe spiritual perspective that helped me stop seeing my life as falling apart—and start seeing it as being woven togetherKey Takeaway: You are not unraveling.  You are being woven. Reflection Question: What part of your story have you labeled as wasted… that God may still be weaving into something meaningful? Connect with Sarah Follow along on Instagram Become a part of the Facebook Group Check out the My Sunrise Phoenix Website Schedule a Chit Chat

  6. May 20

    #49: A Rewind: #11: Healing Isn’t Always Pretty—But It’s Always Worth It

    Going back to this conversation… because healing has a way of meeting us differently depending on the season we’re in. Some conversations don’t expire. They deepen. In this rewind episode, we’re talking about the messy, layered reality of healing — the moments when old wounds resurface, grief catches you off guard, and you start wondering if you’re somehow moving backwards. But what if that isn’t failure?  What if it means you finally feel safe enough to heal more deeply? This is a vulnerable, faith-filled conversation about grief, growth, triggers, and learning to give yourself permission to heal slowly instead of perfectly. What We Cover in This Episode: Why healing happens in layers, not straight linesGrieving the life, safety, or peace you didn’t get to haveLearning to honor your healing instead of rushing through itKey Takeaway: You are not broken. You are breaking free. And you are not behind — you are becoming. Reflection Question: What’s bubbling up lately that you thought was already healed? Healing may not always look pretty… but it is always worth it. Dare to Dream. Live with Reckless Faith. Connect with Sarah Follow along on Instagram Become a part of the Facebook Group Check out the My Sunrise Phoenix Website Schedule a Chit Chat

  7. May 13

    #48: A Rewind: #9: Movement Is the Miracle: Breaking Free from Stuck

    Going back to this conversation… because some messages meet us differently depending on the season we’re in. What if you’re not actually stuck? What if you’ve just been parked—waiting for clarity, confidence, permission, or the “right” time to move? In this rewind episode, I’m revisiting one of the earliest conversations from the Go, Get a Life journey, and honestly… it still hits just as hard now as it did then.  We’re talking about the stories we tell ourselves when life feels heavy, uncertain, or uncomfortable… and the difference between being truly stuck versus staying somewhere because it feels familiar. Because sometimes “stuck” is really fear.  Fear of failure.  Fear of change.  Fear of making the wrong move.  And sometimes the breakthrough we’re praying for is waiting on us to take the first small step forward. What We Cover in This Episode:  The difference between being stuck and being parked  How fear disguises itself as waiting  The sneaky ways victim thinking shows up  Why movement matters more than perfection  What it looks like to take your power back  The connection between faith and action  Why small steps still count as forward progress Key Takeaway: You are not powerless. You are not trapped. And you are not as stuck as you think you are. You’ve had the keys the whole time. Reflection Question: Where in your life have you been waiting instead of moving? You don’t need to have it all figured out to start. Dare to Dream. Live with Reckless Faith. Connect with Sarah Follow along on Instagram Become a part of the Facebook Group Check out the My Sunrise Phoenix Website Schedule a Chit Chat

  8. May 6

    #47: A Rewind: #4 Stop Editing Yourself: The Power of Authenticity

    Going back to this conversation… because some things are meant to be heard again. What if the most powerful version of you… isn’t someone you have to become? What if she’s already there—just buried under pressure, expectations, and years of learning how to be what everyone else needed? In this episode, we’re having a real, honest conversation about authenticity—what it actually means, what gets in the way, and why so many of us have learned to edit ourselves just to feel accepted. We’re talking about the subtle ways people-pleasing and perfectionism keep you hidden… the roles you may have stepped into without even realizing it… and what it looks like to start coming home to yourself again. Because this isn’t about becoming someone new. It’s about peeling back the layers and remembering who you were before the world told you who to be. What We Cover in This Episode: What authenticity really is (and what it’s not)The hidden cost of people-pleasing and perfectionismHow we learn to “edit” ourselves to feel safe and acceptedMy personal journey of rediscovering who I am beneath the rolesWhy your realness is your superpowerOne simple, honest step to start showing up more fullyKey Takeaway: You don’t need to become someone else to be powerful. You just need to stop editing who you already are. Reflection Question: Where in your life are you still editing yourself to make others more comfortable? You weren’t made to blend in. You were made to be fully, unapologetically you. Dare to Dream. Live with Reckless Faith. Connect with Sarah Follow along on Instagram Become a part of the Facebook Group Check out the My Sunrise Phoenix Website Schedule a Chit Chat

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Ratings & Reviews

5
out of 5
2 Ratings

About

Feeling stuck, burned out, or like you’ve lost yourself somewhere along the way? Welcome to Go, Get a Life—the podcast for women ready to reinvent their lives, reclaim their power, and rise into the bold, beautiful life they were created for. Hosted by Sarah Scheller—former ER nurse gone rogue and now your trusted money and mindset coach—this show is your go-to space for real stories of resilience, personal growth, life transitions, and faith-based encouragement. Whether you’re navigating divorce, career burnout, faith deconstruction, or a full-on reset, you’ll find honest conversations, inspiring interviews, and practical tools to help you rebuild with confidence. Expect heart-led guidance on everything from overcoming fear and limiting beliefs to creating new habits, managing money, and chasing big dreams. From mindset shifts and money clarity to emotional healing and spiritual renewal, each episode helps you move from survival mode to a life that truly lights you up. What You’ll Hear: Brave, unfiltered conversations about identity, purpose, and transformationSoul-deep encouragement and faith-fueled truth—without the fluffActionable steps for setting boundaries, building better habits, and taking the next right stepReal talk about healing, hope, and what’s possible on the other side of “stuck” If you're ready to stop shrinking, start dreaming, and live with intention—you’re in the right place. Remember to Dare to Dream. Live with Reckless Faith. And Together let’s Go, get a life.

Information

  • Creator
    Sarah Scheller
  • Years Active
    2025 - 2026
  • Episodes
    54
  • Rating
    Clean
  • Copyright
    © 2026 Go, Get A Life
  • Show Website
    Go, Get A Life