Mindful Vibes 365

Malaysha Longshore
  • 5.0 (2)
  • SELF-IMPROVEMENT

The Mindful Vibes 365 Podcast, hosted by Malaysha Longshore, is all about having real, productive, and stimulating conversations on how to become more mindful in every area of your life — from your thoughts, habits, finances, and relationships, to your confidence, faith, and overall vibe. Malaysha keeps it raw, reflective, and relatable. Malaysha talks about what’s truly on people’s minds — whether it’s healing from a relationship, setting boundaries, finding purpose, rebuilding self-worth, navigating your career or just trying to stay grounded in a loud, chaotic world. Whether you’re in your growth era, healing season, or just craving honest content that feeds your mind and spirit — Mindful Vibes 365 is your space. Expect weekly solo episodes that feel like a voice note from your wise best friend — honest, soothing, and full of gems. This is for anyone — man or woman — who’s ready to think deeper and move through life more intentionally. Tune in and raise your vibe, one day at a time.

  1. The Pressure of Being Great

    FEB 2

    The Pressure of Being Great

    In this episode, we’re talking about the pressure of being great: the mental, emotional, and spiritual weight that comes with outgrowing comfort, breaking cycles, and stepping into the life you know you’re called to live. Greatness doesn’t start with confidence or clarity. It starts with pressure. This episode is for the ones who feel stretched, overwhelmed, and quietly carrying the responsibility of becoming “the first”—the first in their family to think differently, live freely, and build something meaningful. We dive into: Why growth feels heavy before it feels rewardingThe mental pressure that comes with becoming moreWhy your brain resists expansion and changeThe unseen weight of being called to greatnessHow faith, purpose, and pressure are deeply connectedWhy feeling overwhelmed doesn’t mean you’re off trackIf you’ve been questioning yourself, feeling mentally full, or wondering why this season feels so intense, this conversation will help you reframe pressure as preparation. Enjoy Sponsors: Mindful Vibes 365: Grab your 90-Day Guided Workbook — A Life-Changing Mental & Spiritual Reset(https://mindfulvibes365.com) Keep in touch with me: Follow on IG: @_bigbosslay https://www.instagram.com/_bigbosslay/?hl=en& @mindfulvibes.365 (https://www.instagram.com/mindfulvibes.365/?hl=en) Follow on TikTok: @bigbosslay(https://www.tiktok.com/@bigbosslay & @mindfulvibes365(https://www.tiktok.com/@mindfulvibes365)

    30 min
  2. Why You Feel Like a Fraud (Imposter Syndrome Explained)

    JAN 25

    Why You Feel Like a Fraud (Imposter Syndrome Explained)

    In today’s episode, we’re reframing imposter syndrome in a way that most people never talk about. If you’ve been struggling with consistency, motivation, self-doubt, or feeling like everyone else has life figured out except you, this episode will help you understand why. I break down how imposter syndrome often comes from trying to live, create, or succeed through the lens of other people instead of honoring your own natural strengths, lane, and calling. When you’re constantly comparing yourself or forcing yourself into roles that don’t align with who you truly are, confidence starts to collapse, not because you’re incapable, but because you’re out of alignment. In this episode, we talk about: Why imposter syndrome is rooted in misalignment, not lack of confidenceHow comparison quietly pulls you out of your own laneWhy inconsistency is often a sign you’re forcing the wrong pathHow to identify what you’re naturally good at and lean into itThe power of focused mastery over scattered effortHow alignment creates confidence and clarityIf you feel stuck, overwhelmed, or unsure of how to show up fully as yourself, this conversation will help you release pressure, stop competing where you don’t belong, and start building confidence from a grounded, aligned place. Enjoy! Sponsors: Mindful Vibes 365: Grab your 90-Day Guided Workbook — A Life-Changing Mental & Spiritual Reset(https://mindfulvibes365.com) Keep in touch with me: Follow on IG: @_bigbosslay https://www.instagram.com/_bigbosslay/?hl=en& @mindfulvibes.365 (https://www.instagram.com/mindfulvibes.365/?hl=en) Follow on TikTok: @bigbosslay(https://www.tiktok.com/@bigbosslay & @mindfulvibes365(https://www.tiktok.com/@mindfulvibes365)

    25 min
  3. 3 Shifts That Will Change Your Life in 2026 (Winning Year Mindset)

    JAN 16

    3 Shifts That Will Change Your Life in 2026 (Winning Year Mindset)

    2026 is not about hustling harder; it’s about alignment, clarity, and intentional action. In this episode, we break down the top three shifts that will completely change your life and help you have a winning year in 2026 — mentally, emotionally, spiritually, financially, and relationally. This is not about doing more. It’s about doing the right things differently. You’ll learn: • Why improving your communication skills changes everything • How your inner dialogue shapes your external reality • How to reset your belief system and release outdated limitations • Why most people stay stuck in old identities — and how to break free • How to shorten the gap between thought and execution • Why action creates clarity (not overthinking) • How to move with confidence, trust, and momentum If you’ve felt called to elevate, simplify, and align your life, this episode is your reminder that transformation starts with how you think, speak, believe, and act. 2026 belongs to the people who communicate clearly, believe boldly, and act decisively. Listen in, reflect, and commit to a new approach. Enjoy! Sponsors: Mindful Vibes 365: Grab your 90-Day Guided Workbook — A Life-Changing Mental & Spiritual Reset(https://mindfulvibes365.com) Keep in touch with me: Follow on IG: @_bigbosslay https://www.instagram.com/_bigbosslay/?hl=en& @mindfulvibes.365 (https://www.instagram.com/mindfulvibes.365/?hl=en) Follow on TikTok: @bigbosslay(https://www.tiktok.com/@bigbosslay & @mindfulvibes365(https://www.tiktok.com/@mindfulvibes365)

    26 min
  4. Be the Woman Your Younger Self Would Idolize (2026 Reset for Women)

    12/29/2025

    Be the Woman Your Younger Self Would Idolize (2026 Reset for Women)

    2026 is not a “maybe” year; it’s a do what you said you were going to do year. In this episode, we’re talking about what it truly means to become the woman your younger self would idolize. Not for validation. Not for aesthetics. But for self-respect, discipline, confidence, and alignment. If you’ve felt a shift… if you know you’re being called to elevate mentally, physically, financially, and emotionally — this episode is for you. We break down the core pillars every woman needs to focus on in 2026, including: • Prioritizing education and intellectual growth • Becoming a woman who reads, learns, and expands her mind • Making physical health and wellness a non-negotiable • Nourishing your body for energy, confidence, and glow • Learning a skill that actually makes you money • Building financial independence and personal security • Curating powerful female friendships and releasing stagnant circles This episode is your reminder that the real glow-up is internal first... and when you’re proud of who you’re becoming, everything in your life begins to reflect that. 2026 is the year of the disciplined, intentional, and self-respecting woman. Listen in, reflect, and commit to becoming her. Enjoy! Sponsors: Mindful Vibes 365: Grab your 90-Day Guided Workbook — A Life-Changing Mental & Spiritual Reset(https://mindfulvibes365.com) Keep in touch with me: Follow on IG: @_bigbosslay https://www.instagram.com/_bigbosslay/?hl=en& @mindfulvibes.365 (https://www.instagram.com/mindfulvibes.365/?hl=en) Follow on TikTok: @bigbosslay(https://www.tiktok.com/@bigbosslay & @mindfulvibes365(https://www.tiktok.com/@mindfulvibes365)

    19 min
  5. Control What You Can Control (Protect Your Peace & Reclaim Your Power)

    12/20/2025

    Control What You Can Control (Protect Your Peace & Reclaim Your Power)

    If you’re feeling stressed, overwhelmed, anxious, or constantly frustrated with life; this episode is for you. In today’s episode, we’re having a real conversation about one of the most powerful mindset shifts you can make going into 2026: learning how to control what you can control — and letting go of everything else. So many people are exhausted because they’re trying to control things that were never in their hands to begin with such as other people’s behavior, relationships, job outcomes, timing, and external circumstances. And that constant fight against reality is what creates stress, anxiety, confusion, and emotional burnout. In this episode, I break down: Why trying to control the uncontrollable is ruining your peaceWhat you actually have control over in your lifeHow focusing on controllables reduces anxiety and overwhelmHow to respond instead of react in relationships, career, and daily lifeWhy letting go is a form of self-discipline and emotional maturityHow to enter 2026 calmer, clearer, and more groundedIf you want a happier, more peaceful life, this episode will help you simplify your mindset, reclaim your power, and stop wasting energy on things outside your control. This is your reminder that peace doesn’t come from controlling everything, it comes from controlling the right things. Sponsors: Mindful Vibes 365: Grab your 90-Day Guided Workbook — A Life-Changing Mental & Spiritual Reset(https://mindfulvibes365.com) Keep in touch with me: Follow on IG: @_bigbosslay https://www.instagram.com/_bigbosslay/?hl=en& @mindfulvibes.365 (https://www.instagram.com/mindfulvibes.365/?hl=en) Follow on TikTok: @bigbosslay(https://www.tiktok.com/@bigbosslay & @mindfulvibes365(https://www.tiktok.com/@mindfulvibes365)

    24 min
  6. How To Beat The Consistency Mind Game

    12/12/2025

    How To Beat The Consistency Mind Game

    Staying consistent isn’t about motivation — it’s a mind game. Most people lose the battle before they even start. In this Episode, I’m breaking down how to beat the mental resistance that keeps you from showing up, following through, and becoming the version of yourself you keep praying for. If you’re tired of being on-and-off… if you want results but struggle with the discipline it takes to get them, this is your reminder that consistency is a decision, not a feeling. You’ll learn: Why your brain tries to talk you out of doing the workHow to push past “I don’t feel like it”The mindset shift that turns consistency into your superpowerHow to stay locked in long enough to actually see resultsThis is your sign to stop negotiating with your potential and start showing up for yourself on a whole new level. Enjoy! Sponsors: Mindful Vibes 365: Grab your 90-Day Guided Workbook — A Life-Changing Mental & Spiritual Reset(https://mindfulvibes365.com) Keep in touch with me: Follow on IG: @_bigbosslay https://www.instagram.com/_bigbosslay/?hl=en& @mindfulvibes.365 (https://www.instagram.com/mindfulvibes.365/?hl=en) Follow on TikTok: @bigbosslay(https://www.tiktok.com/@bigbosslay & @mindfulvibes365(https://www.tiktok.com/@mindfulvibes365)

    26 min
  7. How to Create Your New Reality (Starting Today)

    12/05/2025

    How to Create Your New Reality (Starting Today)

    Do you want a life filled with wealth, freedom, luxury travel, high-end experiences, and opportunities… but right now it feels out of reach? In today’s episode, I’m breaking down how to raise your belief level and create a completely new reality for yourself— before 2025 ends and going into 2026. Most people stay stuck because their mind is operating from a default reality, not a desired reality. This episode teaches you how to break that cycle, expand your vision, and step into the version of yourself that attracts abundance, success, money, and elevated experiences. In this episode you’ll learn: • How to rewire your mindset for success and abundance • How travel can expand your perspective and elevate your thinking • Why luxury experiences boost your belief level • How to normalize wealth by entering high-level rooms • Why test-driving your dream car is a manifestation tool • How exposure creates new opportunities, mentors, and connections • Daily habits to reprogram your mind for the life you actually want If you’re ready to enter your level-up era, stop thinking small, and create a life that matches your highest standards — this episode will shift you instantly. Enjoy! Sponsors: Mindful Vibes 365: Grab your 90-Day Guided Workbook — A Life-Changing Mental & Spiritual Reset(https://mindfulvibes365.com) Keep in touch with me: Follow on IG: @_bigbosslay https://www.instagram.com/_bigbosslay/?hl=en& @mindfulvibes.365 (https://www.instagram.com/mindfulvibes.365/?hl=en) Follow on TikTok: @bigbosslay(https://www.tiktok.com/@bigbosslay & @mindfulvibes365(https://www.tiktok.com/@mindfulvibes365)

    39 min
  8. The REAL Way to Win Friends and Influence People (Modern Etiquette Rules)

    11/27/2025

    The REAL Way to Win Friends and Influence People (Modern Etiquette Rules)

    Do you struggle to connect with people? Want to be more confident, social, and magnetic in any room you walk into? In this episode, I’m breaking down the 6 Rules of Etiquette that EVERYONE should know when meeting and interacting with people. These simple social hacks, inspired by the book How to Win Friends & Influence People; will help you communicate better, build real connections, and leave a lasting positive impression anywhere you go: the gym, work, networking events, bars, school, wherever. If you’ve ever felt awkward, unsure, or anxious in conversations, this episode will show you exactly how to improve. We’re talking about: How to make eye contact confidentlyHow to remember people’s names effortlesslyHow to listen in a way that makes people trust youHow to ask better questionsHow to give genuine complimentsHow to end conversations with graceThese are the mindset and communication skills that help you build friendships, network naturally, and step into your confident, magnetic, elevated self. If you want to level up your social skills in 2026 and become the type of person people LOVE talking to, this episode is for you. Enjoy! Sponsors: Mindful Vibes 365: Grab your 90-Day Guided Workbook — A Life-Changing Mental & Spiritual Reset(https://mindfulvibes365.com) Keep in touch with me: Follow on IG: @_bigbosslay https://www.instagram.com/_bigbosslay/?hl=en& @mindfulvibes.365 (https://www.instagram.com/mindfulvibes.365/?hl=en) Follow on TikTok: @bigbosslay(https://www.tiktok.com/@bigbosslay & @mindfulvibes365(https://www.tiktok.com/@mindfulvibes365)

    30 min
See All (26)

Ratings & Reviews

5
out of 5
2 Ratings

About

The Mindful Vibes 365 Podcast, hosted by Malaysha Longshore, is all about having real, productive, and stimulating conversations on how to become more mindful in every area of your life — from your thoughts, habits, finances, and relationships, to your confidence, faith, and overall vibe. Malaysha keeps it raw, reflective, and relatable. Malaysha talks about what’s truly on people’s minds — whether it’s healing from a relationship, setting boundaries, finding purpose, rebuilding self-worth, navigating your career or just trying to stay grounded in a loud, chaotic world. Whether you’re in your growth era, healing season, or just craving honest content that feeds your mind and spirit — Mindful Vibes 365 is your space. Expect weekly solo episodes that feel like a voice note from your wise best friend — honest, soothing, and full of gems. This is for anyone — man or woman — who’s ready to think deeper and move through life more intentionally. Tune in and raise your vibe, one day at a time.

Information

  • Creator
    Malaysha Longshore
  • Years Active
    2025 - 2026
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © All rights reserved.
  • Show Website
    Mindful Vibes 365