Secrets From Athletes

Andrei Shull
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  • Self-Improvement

For athletes & anyone chasing greatness ↓ Linktree: https://linktr.ee/secrets_from_athletes Secrets From Olympic Gold Medalists and Elite AthletesWe ask elite athletes about their journey.Real convos. Real stories.

  1. 2d ago

    Episode 18: The Power of Persistence

    The conversation with Efe, a volleyball player for Eastern Mennonite University, delves into his journey with volleyball, the challenges he faced, and the lessons he learned. From discovering the sport to preparing for nationals, Efe shares insights on motivation, discipline, and self-belief, offering valuable takeaways for athletes and individuals alike. Takeaways Passion drives commitmentBalancing humility and confidence Chapters 00:00 Discovering Volleyball01:00 The Love for the Sport01:51 The Best Advice02:04 Understanding Volleyball Positions02:48 Overcoming Challenges04:25 Staying Motivated04:47 The Why Behind Volleyball05:38 Motivation Beyond Sports06:03 Building Discipline06:52 Learning from Others07:30 Balancing Humility and Confidence09:00 The Path to Greatness10:03 Building Self-Belief11:33 Funny Volleyball Stories12:22 Locking In for a Game13:10 Realigning Mid-Game13:51 Blitz Questions15:25 Future Plans and Studies16:13 Preparing for Nationals

  2. Jul 24

    Episode 17: Lindsay Shoop, Chasing Olympic Gold

    Dare to dream of Olympic glory? In this captivating episode, Olympic gold medalist Lindsay Shoop reveals the profound journey from insecurity to the pinnacle of athletic achievement. Discover how her quest for personal growth transformed into a historic victory with the US Women's Eight at the 2008 Beijing Games. Lindsay takes us behind the scenes of elite rowing, sharing her personal struggles with identity and mental health, and how they shaped her as both an athlete and a coach. You'll learn about the pivotal moments that led her to prioritize personal well-being over mere competition, and how this shift fueled not only her success but also the dynamic culture of her team. You’ll discover: - The unexpected role of camaraderie in achieving Olympic success. - How overtraining and mental challenges can derail even the most elite athletes. - The crucial lessons Lindsay learned about accountability and resilience that every athlete and coach should embrace. This episode isn’t just for athletes; it’s essential for anyone who has ever faced adversity in pursuit of their dreams. Lindsay’s insights on the importance of mental well-being and supportive environments resonate beyond sports, offering valuable lessons for personal and professional growth. Join us for an inspiring conversation that reinforces the idea that the journey is just as important as the destination. Perfect for aspiring athletes, coaches, or anyone looking to overcome challenges in their own lives.

  3. May 27

    Episode 16: The Power of Belief

    I interviewed Emerson College volleyball recruit Jonathan Shin. We talked about his switch to volleyball, his battles with injury, and how powerful belief was in his journey. Follow the podcast on instagram: @secrets_from_athletes

  4. Apr 2

    Episode 15: Good things take time

    I interviewed marathon and ultra-marathon runner Trey Windwehen. We talked about his prep for his race and how he stays mentally strong for hundreds of miles at a time. Follow the podcast on Instagram to stay updated! @secrets_from_athletes

  5. Jan 29

    Episode 14: Rowing, the Epitome of Consistency

    I interviewed Division 1 Rowing Recruit and my good friend Dayton Booher. We talked about his journey to committing to a top 20 men's program and how consistency was the catalyst to it all. Follow the Instagram: @secrets_from_athletes

  6. Jan 16

    Episode 13: Today's Effort, That's What Matters

    I interviewed Shelby Jensen, she is a First-team All-American runner from Utah State University and finished 7th in the nation for steeplechase last season. We talked about her journey to nationals and about how the effort you put in today is what matters! Listen on YouTube, Spotify, and Apple Podcasts! Follow the Instagram: @secrets_from_athletes

  7. Jan 2

    Episode 12: Self-Belief, The Path to Greatness

    I interviewed Utah State University Steeplechase runner Garrett Woodhouse. We talked about his mindsets, routines, and journey to top 20 in the nation. Follow the Instagram: @secrets_from_athletes

  8. 12/12/2025

    Episode 11: Coaching Tales

    I interviewed Fairfax High School Head Girl's Lacrosse Coach Jimmy Conklin. We talked about his coaching journey and how as much as the athletes should improve during their season, so should the coach! Share the podcast with a friend you think would love it! Follow the instagram @secrets_from_athletes

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About

For athletes & anyone chasing greatness ↓ Linktree: https://linktr.ee/secrets_from_athletes Secrets From Olympic Gold Medalists and Elite AthletesWe ask elite athletes about their journey.Real convos. Real stories.

Information

  • Creator
    Andrei Shull
  • Years Active
    2025 - 2026
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © 2025 Andrei Shull
  • Show Website
    Secrets From Athletes