Love In The Wild: Glow Ups, Love Advice & Emotional Healing in Modern Dating

Katelyn Ansari

Think of this podcast like your group chat, your therapist, and your favorite rom-com all rolled into one. Love In The Wild is where self-love meets situationships, healing meets humor, and we learn how to date without losing our damn minds. Hosted by Katelyn Ansari, your go-to hype girl for glow-ups, boundaries, and calling out red flags. You’ll get juicy episodes full of hot takes, heart-to-hearts, and maybe a little tough love (the loving kind, obviously). Whether you're deep in your healing era, deleting and re-downloading dating apps for the 87th time, or finally learning how to put you first, you belong here. Grab your iced coffee, your journal, or just your earbuds. Let’s laugh, cry, and thrive through it all. New episodes every week. Let’s get into it.

  1. 3H AGO

    When Love Hurts Quietly | Emotional Abuse, Gaslighting, and Toxic Relationships

    Emotional abuse is rarely loud. It creeps in slowly, leaving you doubting yourself, shrinking your confidence, and questioning your reality. In this powerful conversation, Leah Aguirre shes her personal experiences to expose the hidden patterns of emotional abuse and uncovers why gaslighting makes you question your own sanity. Katelyn and Leah both openly share how toxic relationships leave lasting scars, even when no one else can see them. If you’ve ever felt: Confused about what’s “normal” in your relationshipConstantly questioning your worthTrapped in a cycle of hope and disappointment…this episode is for you. You’re not imagining it. You’re not alone. And healing is possible. Leah's socials make emotional abuse feel seen and understood. I personally resonated with her content, so if you're looking to join a community, feel understood, or work with Leah further, make sure you're hitting that follow button!  Leah's website: www.leahaguirrelcsw.com 💌 Thanks for tuning into Love In The Wild — the podcast where we decode modern dating, relationships, and everything in between. If you loved this episode, make sure to follow, rate, and review so more people can find their way to secure love. ✨ Stay connected: Follow me on Instagram and TikTok @KatelynnAnsari for behind-the-scenes and daily insights Share this episode with a friend who needs it Subscribe so you never miss a deep dive into love, attachment, and connection Because love doesn’t have to feel confusing — together, we’re learning how to make it secure.

    53 min
  2. JAN 18

    Boundaries Change Everything | Breakups, Self-Respect, and the Honest Truth About Walking Away

    At some point, you realize that love without boundaries slowly teaches you to abandon yourself. Not all at once. Just enough that you start questioning what you need, what you deserve, and why you feel so tired all the time. In this episode of Love In The Wild, Katelyn Ansari is joined by Emily Bradbury for a grounded, honest conversation about boundary setting, breakups, and the understanding that comes when you finally stop explaining yourself to people who are committed to misunderstanding you. Katelyn talks about why boundaries bring up guilt, why walking away can be an act of deep self-respect, and why staying quiet for the sake of peace often costs more than leaving ever will. This episode is for the woman who has grown, learned, and is no longer interested in shrinking to be chosen. You are allowed to choose yourself. You are allowed to leave. And you are allowed to trust that the right kind of love will meet you there. For more on Emily, make sure to give her a follow here 💌 Thanks for tuning into Love In The Wild — the podcast where we decode modern dating, relationships, and everything in between. If you loved this episode, make sure to follow, rate, and review so more people can find their way to secure love. ✨ Stay connected: Follow me on Instagram and TikTok @KatelynnAnsari for behind-the-scenes and daily insights Share this episode with a friend who needs it Subscribe so you never miss a deep dive into love, attachment, and connection Because love doesn’t have to feel confusing — together, we’re learning how to make it secure.

    57 min
  3. JAN 11

    Breaking Trauma Bonds for Good | Love Bombing, Relationship Trauma, Healthy Habit Resets

    Love bombing can feel intoxicating, confusing, and impossible to walk away from even when you know it’s hurting you. In this episode, Emily Colligan and Katelyn Ansari unpack how trauma bonds form in relationships, why your nervous system gets addicted to emotional highs and lows, and what’s really happening in your brain after manipulation, inconsistency, and emotional trauma. You’ll learn how love bombing rewires your attachment system, why logic alone doesn’t break a trauma bond, and the practical steps to reset your nervous system so you can stop craving chaos and start choosing emotional safety. If you’ve ever asked yourself why you keep going back, why moving on feels harder than it should, or how to finally heal after a toxic relationship, this conversation is for you. If you’ve ever felt ashamed for falling hard or staying too long, this conversation is your reminder: you weren’t weak, you were wired for survival. Healing is learning that love doesn’t have to hurt to be real. And when your nervous system heals, the right kind of love won’t feel overwhelming, it’ll feel safe. This episode covers trauma bonding, love bombing recovery, relationship trauma, emotional manipulation, anxious attachment, nervous system regulation, healing after toxic relationships, and breaking unhealthy relationship patterns for good. To follow along with Emily and to learn more, give her a follow on social! 💌 Thanks for tuning into Love In The Wild — the podcast where we decode modern dating, relationships, and everything in between. If you loved this episode, make sure to follow, rate, and review so more people can find their way to secure love. ✨ Stay connected: Follow me on Instagram and TikTok @KatelynnAnsari for behind-the-scenes and daily insights Share this episode with a friend who needs it Subscribe so you never miss a deep dive into love, attachment, and connection Because love doesn’t have to feel confusing — together, we’re learning how to make it secure.

    58 min
  4. JAN 6

    When You Stop Speaking Up in a Relationship | Fear of Conflict, Self-Abandonment, and People-Pleasing

    In this episode we dive into the powerful new book The Cost of Quiet by licensed couples therapist Colette Jane Fehr. Colette explores why so many of us stay silent in love. We avoid the hard conversations, minimize our needs, and choose peace over authenticity. In her book that launches on Feburary 3, Colette shares how this chronic avoidance leads to emotional disconnection, self-abandonment, and fractured intimacy if left unchecked.  On Episode 14 of Love In The Wild, Katelyn Ansari and Collete Jane Fehr break down key themes from The Cost of Quiet, including how Katelyn's own fear of conflict and people-pleasing patterns erode trust and closeness in her relationships and explains why silence felt safer than honesty, and how she used practical therapist-informed tools for speaking up with courage, clarity, and vulnerability.  If you’ve ever felt stuck, afraid to voice what matters, or wondered how to move from conflict avoidance into deeper connection, this episode will help you understand what’s really at stake and how to reclaim your voice. Featuring insights into communication, self-trust, and building secure, lasting love that transforms the way you relate to yourself and your partner. Let's dive deep into the wild with Colette Jane Fehr! To purchase Colette's upcoming book that launches on February 3, 2026, follow this link. Trust me, this is one you won't want to put down. It has real-life experiences that won't make you question your reality.  💌 Thanks for tuning into Love In The Wild — the podcast where we decode modern dating, relationships, and everything in between. If you loved this episode, make sure to follow, rate, and review so more people can find their way to secure love. ✨ Stay connected: Follow me on Instagram and TikTok @KatelynnAnsari for behind-the-scenes and daily insights Share this episode with a friend who needs it Subscribe so you never miss a deep dive into love, attachment, and connection Because love doesn’t have to feel confusing — together, we’re learning how to make it secure.

    52 min
  5. 12/28/2025

    Healing Out Loud | Not Losing Yourself While Loving Someone

    Healing isn’t a soft, sparkly glow-up—it’s crying in your car, saying “no” when you never used to, and letting go of people you thought would be around forever. This episode is a raw, unfiltered look at what healing really feels like… while you’re still in it. Inside this episode:  · Why asking for help isn’t weakness—it’s survival  · Learning to trust God over logic or emotion  · Setting boundaries when people lean on you too much  · The difference between feeling your sadness vs. running from it  · Letting go of friendships so you can finally breathe again This one’s for the people doing the messy, unseen work. The ones learning to choose themselves—even when it hurts. ❤️‍🔥 Quote to remember: “I’m not afraid to lose people. I’m afraid to lose myself again.” Tag me with your favorite moment. Let’s talk about the hard parts of healing—the stuff that actually sets you free. 💌 Thanks for tuning into Love In The Wild — the podcast where we decode modern dating, relationships, and everything in between. If you loved this episode, make sure to follow, rate, and review so more people can find their way to secure love. ✨ Stay connected: Follow me on Instagram and TikTok @KatelynnAnsari for behind-the-scenes and daily insights Share this episode with a friend who needs it Subscribe so you never miss a deep dive into love, attachment, and connection Because love doesn’t have to feel confusing — together, we’re learning how to make it secure.

    22 min

Ratings & Reviews

5
out of 5
4 Ratings

About

Think of this podcast like your group chat, your therapist, and your favorite rom-com all rolled into one. Love In The Wild is where self-love meets situationships, healing meets humor, and we learn how to date without losing our damn minds. Hosted by Katelyn Ansari, your go-to hype girl for glow-ups, boundaries, and calling out red flags. You’ll get juicy episodes full of hot takes, heart-to-hearts, and maybe a little tough love (the loving kind, obviously). Whether you're deep in your healing era, deleting and re-downloading dating apps for the 87th time, or finally learning how to put you first, you belong here. Grab your iced coffee, your journal, or just your earbuds. Let’s laugh, cry, and thrive through it all. New episodes every week. Let’s get into it.

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