Fertility and Me: The Self Love Journey

ONA Chinese Medicine and Fertility
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🎙️ Fertility & Me: The Self Love Journey This is not just a podcast about fertility. It’s about your body, your story, your relationship with yourself. Hosted by Anna — acupuncturist, doula, and founder of ONA — Fertility & Me brings together real voices and honest conversations about womanhood, cyclical living, emotional wellbeing, and integrative healing. Each episode opens up space for stories that are raw, reflective, and rooted in care — whether you’re navigating fertility, body disconnection, or simply longing for more softness and presence in your life. 💗 You’re welcome here.

Episodes

  1. 10/23/2025

    Ep. 5 — The Wood Element: Structure, Flow & Trust with Gye Bennetts

    Is control helping us… or holding us back? 🌿 In Episode 5 of Fertility & Me: The Self-Love Journey, Anna sits down with her mentor, Gye Bennetts, to explore the energy of the Wood element - and what it truly means to find structure without control, and flow without fear.🌳Together, they reflect on how fear creates contraction while trust opens us to life’s natural rhythm. ✨ This conversation is an invitation to soften, trust your body, and remember that it’s always the best that will happen. 🌸 Now live on Spotify, Apple Podcasts, and YouTube. 🎧 🎥 If you’d love to watch this conversation, you can find the full video on YouTube. Link

    26 min

  2. 09/24/2025

    Ep. 4 — Ashlee’s Story: Birth, Trust & Parenthood (Part 2)

    In Part 2 of this episode of Fertility & Me: The Self-Love Journey, Anna continues her conversation with Ashlee as she reflects on her birth experience and the early days of parenthood. 👉 If you haven’t listened to Episode 3 (Ashlee’s Story, Part 1), make sure to catch up first — it sets the stage for this heartfelt continuation. Ashlee shares openly about:✨ Moving through birth without a fixed plan✨ Learning to trust the body’s wisdom✨ Navigating postpartum anxiety and finding a new rhythm✨ Why there’s no “one-size-fits-all” in parenthood This heartfelt continuation is raw, honest, and deeply relatable — a reminder that parenthood, like fertility, is a journey with no rulebook. 💫 🎧Listen on Spotify, Apple Podcasts, or YouTube.🎥 Want to watch the conversation? You’ll also find the full video on YouTube: ⁠Link

    31 min

  3. 09/08/2025

    Ep. 3 — Ashlee’s Journey to Motherhood (Part 1)

    In Part 1 of this episode of Fertility & Me: The Self-Love Journey, Anna speaks with Ashlee — a patient she worked with a few years ago — who shares her powerful path to motherhood. Ashlee opens up about the challenges she and her husband faced, from difficult diagnoses and confronting words from doctors, to the deep self-belief and intuition that carried her forward. Together, they explore themes of resilience, IVF, navigating medical advice, trusting your body, and the power of mindset and language. Ashlee’s story is raw, honest, and deeply inspiring — a reminder that every journey to motherhood is unique. Stay tuned for Part 2. 💫 ✨ Sponsored by The Broth Sisters (@thebrothsisters) — producing the most nourishing and best-tasting broths in Australia. Listen on Spotify, Apple Podcasts, or YouTube. 🎥 If you’d love to watch this conversation, you can find the full video on YouTube: Link

    28 min

  4. 08/15/2025

    Ep. 2 — The Healing Power of Womb Massage & Self-Connection

    In this episode of Fertility & Me: The Self Love Journey, Anna welcomes Amanda Pohio, founder of Womb Ripe. Together, they dive into an open-hearted conversation about the body, self-love, and the art of womb massage. You’ll hear Amanda describe what happens in a session, share her insights on fertility as a process of reconnection, and offer her perspective on how caring for your body can also heal your mind and spirit. They also have some fun with a round of Never Have I Ever, blending lightness with depth in a way that feels truly real. ✨ This episode is proudly sponsored by @acuneeds — supporting practitioners with quality tools for care and healing. Whether you’re curious about womb massage, looking to reconnect with yourself, or simply wanting to feel inspired, this episode will meet you where you are. 🎥 If you’d love to watch this conversation, you can find the full video on YouTube: Link

    36 min

  5. 08/01/2025

    Ep. 1 — What Fertility Really Means: Anna’s Story, Self-Love & Letting Go

    Welcome to the very first episode of Fertility & Me: The Self Love Journey.In this heartfelt introduction, Anna shares the raw and personal story behind the podcast — what led her to start it, what fertility means to her now, and how it all begins with one simple but powerful act: reconnecting with yourself. You’ll hear about her own journey through study, burnout, PCOS, motherhood, and everything in between — and how it all led her back to one central truth:💫 Fertility isn’t about fixing — it’s about softening. It’s not about doing more — it’s about coming home to yourself. Whether you’re trying to conceive, navigating change, or simply curious about what self-love really looks like in practice, this episode is for you. ✨ Tune in to discover what this journey is all about. ✨ Proudly sponsored by @packqueen.packaging - providing beautiful, quality packaging for life's special deliveries. 🎥 If you’d love to watch this conversation, you can find the full video on YouTube: Link

    30 min
  • 5 Episodes

About

🎙️ Fertility & Me: The Self Love Journey This is not just a podcast about fertility. It’s about your body, your story, your relationship with yourself. Hosted by Anna — acupuncturist, doula, and founder of ONA — Fertility & Me brings together real voices and honest conversations about womanhood, cyclical living, emotional wellbeing, and integrative healing. Each episode opens up space for stories that are raw, reflective, and rooted in care — whether you’re navigating fertility, body disconnection, or simply longing for more softness and presence in your life. 💗 You’re welcome here.

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