The Nest Effect

Powered by The WattleNest

Welcome to The Nest Effect — where we honour the stories that truly matter. Stories of courage. Stories of connection. Stories that leave a lasting imprint on our community. Created by The WattleNest Team, this podcast is a home for athletes and changemakers to: Share their personal journeys — the triumphs, the trials, and the purpose that fuels them.Shine a light on the collective impact we’re creating through the WattleNest community.Inspire others to step forward, take part, and be part of something greater than themselves. We proudly stand alongside future and current world champions, Paralympians, and Olympians — celebrating their achievements while amplifying the stories that drive them. Whether you’re an athlete who’s defied the odds, a remarkable WattleNest beneficiary, a passionate advocate for change, or a corporate leader shaping social progress — your voice matters. Your story could be the spark that ignites someone else’s courage to act. And we can’t wait to share these powerful conversations with the world. Hosted on Acast. See acast.com/privacy for more information.

  1. Jun 14

    Episode 19 - Beyond the Scorecard: Ruby Kavanagh’s Journey in Golf

    In this episode of The Nest Effect, Ruby shares her journey as a rising young golfer, from stepping away from traditional schooling to create more time for training, to representing Queensland in the Junior Interstate Team and experiencing the pressure of competing for a tournament victory. She speaks openly about the mental side of golf, overcoming personal challenges and learning to remain positive when things do not go to plan. Ruby also discusses the importance of her long-time coach, the support she receives from family and community, and the value of training alongside other athletes who share the same goals. Alongside completing Year 12, working and travelling from the Sunshine Coast for high-performance training, Ruby also helps coach a group of young girls—giving them the supportive environment she would have loved when she first started playing. With aspirations to join the high-performance team and eventually compete on an international tour, Ruby’s story is a powerful reminder that success is built through persistence, experience and a willingness to keep learning. 🌱 The WattleNest is a community that connects business and sport to build stronger, healthier, and more inclusive communities. Whether you're an athlete, business owner, or passionate supporter — there's a place for you in the Nest. 🔗 Jump on the website to find out more Music by Yurii Semchyshyn from Pixabay Hosted on Acast. See acast.com/privacy for more information.

    Episode 19 - Beyond the Scorecard: Ruby Kavanagh’s Journey in Golf

  2. Apr 12

    Episode 18 - Jamieson Pooles | Discus

    What does it take to compete at a national level and chase a spot on the world stage? “It’s not just strength, it’s years of technique that make the difference.” In this episode of The Nest Effect, Antoine Vidal sits down with rising discus athlete Jamieson Pooles as he prepares for Nationals in Brisbane. With just days to go, Jamieson shares the mindset, discipline, and dedication required to perform when it matters most. From humble beginnings at a school sports carnival to competing for a chance to represent Australia internationally, Jamieson opens up about the sacrifices, setbacks, and lessons learned along the way. He dives into the technical side of discus, the importance of patience in mastering technique, and the mental strength required to bounce back from adversity, including competing overseas while seriously ill. This is a powerful conversation about resilience, growth, and enjoying the journey whether you’re an athlete, business owner, or simply chasing your own goals. 🌱 The WattleNest is a community that connects business and sport to build stronger, healthier, and more inclusive communities. Whether you're an athlete, business owner, or passionate supporter — there's a place for you in the Nest. 🔗 Jump on the website to find out more Music by Yurii Semchyshyn from Pixabay Hosted on Acast. See acast.com/privacy for more information.

    Episode 18 - Jamieson Pooles | Discus

  3. Mar 22

    Episode 17 - Spencer Riys | Boxer

    In this episode of The Nest Effect, Antoine sits down with rising boxer Spencer Riys, who is redefining what commitment looks like. Balancing Year 12 through homeschooling with a demanding training schedule of up to five hours a day, Spencer shares what it really takes to pursue a career in boxing — from early sacrifices to mental resilience. Spencer opens up about: 🥊 Transitioning from team sports to boxing 🥊 The discipline required to cut distractions and stay focused 🥊 Learning from losses and analysing performance 🥊 The reality of competing in regional Australia 🥊 His goal of becoming a world champion This episode is a must-listen for athletes, entrepreneurs, and anyone chasing a goal that requires consistency, sacrifice, and belief. 🎧 Listen now and be inspired by a young athlete who refuses to quit. The Nest Effect is hosted by Antoine Vidal and powered by The WattleNest,  🌱 The WattleNest is a community that connects business and sport to build stronger, healthier, and more inclusive communities. Whether you're an athlete, business owner, or passionate supporter — there's a place for you in the Nest. 🔗 Jump on the website to find out more Music by Yurii Semchyshyn from Pixabay Hosted on Acast. See acast.com/privacy for more information.

    Episode 17 - Spencer Riys | Boxer

  4. Feb 17

    Episode 16 - Ji Wallace | Gymnastics

    🌟 Ji Wallace: Olympic Silver Medallist, Performer, Advocate, Mentor 🌟 From bouncing on a backyard trampoline to standing on the Olympic podium, Ji Wallace’s journey is one of courage, resilience, and authenticity. In this episode, we explore his early love for trampolining, the pressure and thrill of competing at the Sydney 2000 Olympics, and the historic silver medal moment — Australia’s first Olympic gymnastics medal. We dive into his world-record achievements in double mini trampoline, his daring moves in Cirque du Soleil performances, and his long recovery from a major injury that tested his resilience and mindset. Beyond sport, Ji shares his journey as a gay athlete living with HIV, and how he now gives back through The WattleNest, supporting and mentoring the next generation of athletes to reach their potential. He reflects on the mindset, resilience, and guidance required to nurture young talent and inspire the future of Australian sport. Tune in for a conversation about taking risks, redefining identity, and leaving a legacy that transcends sport. 🌱 The WattleNest is a community that connects business and sport to build stronger, healthier, and more inclusive communities. Whether you're an athlete, business owner, or passionate supporter — there's a place for you in the Nest. 🔗 Jump on the website to find out more Music by Yurii Semchyshyn from Pixabay Hosted on Acast. See acast.com/privacy for more information.

    Episode 16 - Ji Wallace | Gymnastics

  5. Feb 8

    Episode 15 - Adam Sheppard | Para Powerlifter

    Recorded late last year, The Nest Effect features an inspiring conversation with Adam Sheppard, para-athletics coach, retired wheelchair racer, and multi-sport athlete. Adam’s life is defined not by limitations, but by possibilities. From competing internationally and setting records in wheelchair racing to discovering a new passion in para powerlifting, Adam embodies resilience, courage, and determination. In this episode, we explore: Adam’s journey from swimming and basketball to world-class wheelchair racingHow sport empowered him to overcome barriers and inspire othersThe mindset behind his transition into coaching and mentoringHis bold decision to undergo bilateral amputation to improve his quality of lifeWhat keeps him motivated to keep chasing new challengesThis episode celebrates strength in adversity and shows how embracing your journey can lift others higher. The Nest Effect is hosted by Antoine Vidal and powered by The WattleNest,  🌱 The WattleNest is a community that connects business and sport to build stronger, healthier, and more inclusive communities. Whether you're an athlete, business owner, or passionate supporter — there's a place for you in the Nest. 🔗 Jump on the website to find out more Music by Yurii Semchyshyn from Pixabay Hosted on Acast. See acast.com/privacy for more information.

    Episode 15 - Adam Sheppard | Para Powerlifter

  6. Jan 22

    Episode 14 - Natasha Price | Para Powerlifter

    On this episode of The Nest Effect, we sit down with Tasha Price — elite adaptive athlete, speaker, advocate, and co-founder of InvincAble. Tasha opens up about turning adversity into fuel, building resilience through intentional mindset shifts, and the power of creating safe “nests” of support for herself and those around her. This conversation dives deep into identity, leadership, and showing up with empathy — even when life throws unexpected challenges your way. In this episode, you’ll discover: • How mindset shifts can turn obstacles into opportunities • The vital role of community, belonging, and support systems • Practical tools for resilience, personal growth, and values-driven leadership Whether you’re facing personal challenges, leading a team, or aiming to make a meaningful impact, this episode will leave you inspired, empowered, and grounded. 🔗 Learn more about Tasha’s work at tashaprice.com and InvincAble 🎧 Available now on all major podcast platforms The Nest Effect is hosted by Antoine Vidal and powered by The WattleNest,  🌱 The WattleNest is a community that connects business and sport to build stronger, healthier, and more inclusive communities. Whether you're an athlete, business owner, or passionate supporter — there's a place for you in the Nest. 🔗 Jump on the website to find out more Music by Yurii Semchyshyn from Pixabay Hosted on Acast. See acast.com/privacy for more information.

    Episode 14 - Natasha Price | Para Powerlifter

  7. Jan 10

    Episode 13 - Christian Paynter | Decathlete

    Recorded late last year, this marks our first podcast release for 2026 What does it really take to pursue excellence across ten events — while building a full-time professional career? In this episode of The Nest Effect, host Antoine Vidal sits down with Christian Paynter, an Australian decathlete, data scientist, and community leader redefining what high performance looks like on and off the track. Christian shares his journey from representing Victoria and fundraising his way to international competition in Greece, to balancing elite athletics with postgraduate study in data science and a leadership role with the City of Melbourne. This is a conversation about: Playing the long game in sport and lifeManaging identity beyond medals and rankingsUsing data, discipline, and mindset to stay consistentBelieving in yourself when the path isn’t linear Whether he’s running the 1500m, clearing the pole vault, or analysing performance metrics, Christian proves that real growth comes from commitment, curiosity, and doing the hard things well — every day. 🎧 If you’re chasing excellence in sport, business, or life — this episode is for you. The Nest Effect is hosted by Antoine Vidal and powered by The WattleNest,  🌱 The WattleNest is a community that connects business and sport to build stronger, healthier, and more inclusive communities. Whether you're an athlete, business owner, or passionate supporter — there's a place for you in the Nest. 🔗 Jump on the website to find out more Music by Yurii Semchyshyn from Pixabay Hosted on Acast. See acast.com/privacy for more information.

    Episode 13 - Christian Paynter | Decathlete

  8. 11/29/2025

    Episode 12 - Jack Howell | PLY Triathlete

    In this episode of The Nest Effect, host Antoine Vidal sits down with Jack Howell — a driven young athlete who’s carving his own path through discipline, mindset, and purpose. Jack shares the habits and motivations behind his rise, how he navigates pressure and setbacks, and the importance of staying grounded while chasing big ambitions. Whether you’re an up-and-coming athlete, a coach, or anyone striving toward meaningful goals, this episode delivers raw insight and real inspiration. Tune in for a powerful conversation about focus, resilience, and what it truly takes to keep showing up. #TheNestEffect #JackHowell #AthleteMindset #Resilience #GrowthJourney #AustralianAthletes 🌱 The WattleNest is a community that connects business and sport to build stronger, healthier, and more inclusive communities. Whether you're an athlete, business owner, or passionate supporter — there's a place for you in the Nest. 🔗 Jump on the website to find out more Music by Yurii Semchyshyn from Pixabay Hosted on Acast. See acast.com/privacy for more information.

    Episode 12 - Jack Howell | PLY Triathlete
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Trailer

About

Welcome to The Nest Effect — where we honour the stories that truly matter. Stories of courage. Stories of connection. Stories that leave a lasting imprint on our community. Created by The WattleNest Team, this podcast is a home for athletes and changemakers to: Share their personal journeys — the triumphs, the trials, and the purpose that fuels them.Shine a light on the collective impact we’re creating through the WattleNest community.Inspire others to step forward, take part, and be part of something greater than themselves. We proudly stand alongside future and current world champions, Paralympians, and Olympians — celebrating their achievements while amplifying the stories that drive them. Whether you’re an athlete who’s defied the odds, a remarkable WattleNest beneficiary, a passionate advocate for change, or a corporate leader shaping social progress — your voice matters. Your story could be the spark that ignites someone else’s courage to act. And we can’t wait to share these powerful conversations with the world. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Powered by The WattleNest
  • Years Active
    2025 - 2026
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © The WattleNest
  • Show Website
    The Nest Effect