The Amethyst Frequency

Mallory B White
  • 5.0 (3)
  • Spirituality
  • Updated Weekly

The Amethyst Frequency: A Podcast for Spiritual Transformation and Empowered Manifestation through Astrology Welcome to The Amethyst Frequency, your sacred space for soul-deep transformation, real-vibe healing, and mystical empowerment. Hosted by a seasoned crystal healer , Astrologer, and shadow work guide, this podcast explores the intersection of spiritual growth, crystal magic, shadow integration, and manifestation through Astrology . Each week, we dive into powerful conversations and practical rituals to empower you !

  1. 6d ago

    Neptune Square Neptune: When the Dream Dissolves | Midlife Astrology Transits Neptune Fog

    What if your midlife crisis isn’t really a crisis? What if it’s the moment the dream you’ve been living finally begins to dissolve? In this episode of The Amethyst Frequency, we’re diving deep into Neptune square Neptune, one of the major midlife transits that can occur around age 40–42—and one that often gets overlooked in conversations about midlife transformation. While Pluto and Uranus may get all the attention, Neptune works differently. It doesn’t necessarily blow your life apart. Instead, it can create a strange and powerful period of questioning, disillusionment, spiritual searching, longing, uncertainty, and the realization that the life you built may no longer reflect who you are. You may find yourself asking: Is this really what I want? Was this ever my dream? Why doesn’t the life I thought would make me happy feel the way I imagined it would? We’ll explore Neptune’s connection to dreams, spirituality, intuition, fantasy, escapism, idealization, creativity, relationships, purpose, and the search for meaning—and what happens when the illusions we’ve built our lives around begin to dissolve. We’ll talk about the temptation to romanticize alternate timelines, the difference between intuition and fantasy, spiritual crisis and spiritual awakening, relationship idealization, career disillusionment, existential questions about time and purpose, and how to navigate the fog without making every uncomfortable feeling into a cosmic prophecy. Most importantly, we’ll explore the deeper invitation of Neptune square Neptune: What if you’re not lost? What if you’re simply outgrowing the map? This is an episode about the dreams we inherited, the dreams we’ve outgrown, the identities we’ve constructed, and the beautiful—and sometimes terrifying—space between who we were and who we’re becoming. ✨ In this episode: ​ Neptune square Neptune explained​ The astrology of the midlife Neptune square​ Why this transit can create disillusionment​ Midlife, purpose and existential questioning​ Spiritual crisis vs. spiritual awakening​ Intuition vs. fantasy​ Escapism and spiritual bypassing​ Relationships and idealization​ Career and purpose​ Creativity and imagination​ The road-not-taken and alternate timelines​ How to navigate Neptune’s fog​ Neptune square Neptune shadow work​ Journal prompts and a Neptune ritual Sometimes the old dream has to dissolve before you can discover the dream that was actually yours. Welcome to the fog. 🌊✨ To book a private reading http://the-amethyst-frequency.square.site/ If you or someone you love is struggling with addiction https://www.samhsa.gov/find-help/helplines/national-helpline

  2. Sep 20

    Venus Retrograde 2026: The Underworld of Desire | Layered with Mercury Retrograde

    Venus Retrograde 2026 is here—and this is about so much more than your ex coming back. In this episode of The Amethyst Frequency, we descend into the deeper meaning of Venus retrograde as Venus moves backward through Scorpio and Libra, bringing relationships, desire, sexuality, intimacy, money, self-worth, beauty, values, and attachment into review. What do you actually want? What are you attached to? Where have you confused intensity with intimacy, attention with love, or keeping the peace with true harmony? We’ll explore the shadow side of Venus, why old relationships and unresolved desires can resurface, the difference between revisiting the past and repeating it, and how this transit can expose relationship patterns that no longer align with who you are becoming. We’ll also talk about Venus retrograde and money, personal style, sexuality, people-pleasing, boundaries, reciprocity, and the uncomfortable—but powerful—question: Do I still want this? With Mercury retrograde overlapping the final weeks of Venus retrograde, conversations, secrets, memories, and relationship dynamics may demand an even deeper level of reflection. This isn’t an episode about being afraid of Venus retrograde. It’s about using the retrograde to become brutally honest about your desires, your values, your relationships, and what you are—and are not—available for anymore. Because sometimes the past doesn’t return so you can go back. Sometimes it returns so you can finally see it clearly. ✨ In this episode: • Venus Retrograde 2026 dates and themes • Venus retrograde in Scorpio • Venus retrograde in Libra • Love, relationships & exes • Desire, sexuality & intimacy • Money, self-worth & values • People-pleasing and relationship patterns • Beauty, identity & personal style • Venus retrograde shadow work • Mercury Retrograde + Venus Retrograde • How to navigate this transit consciously • Journal prompts and a Venus retrograde ritual The question isn’t “Will Venus retrograde take something away from me?” The question is: “What am I finally ready to admit I want?” Welcome to the underworld of desire. 🌙 Do book a reading http://the-amethyst-frequency.square.site/

  3. Sep 15

    Pluto Square Pluto: The Midlife Underworld & the Death of Your Old Self

    What happens when Pluto comes back to challenge the very foundations of who you are? In this episode of The Amethyst Frequency, we’re going deep into Pluto square Pluto, one of the major astrological signatures of the midlife transformation. This isn’t simply a “midlife crisis.” Pluto square Pluto can feel more like an initiation—a descent into the underworld where old identities, relationships, ambitions, beliefs, and survival patterns are brought into question. We’ll explore what Pluto actually represents, why this transit can bring intense psychological transformation, and what it means when you suddenly find yourself asking: Is this really the life I want? Who am I now? What am I no longer willing to tolerate? What parts of myself have I buried? Where have I given my power away? We’ll talk about Pluto, shadow work, power, control, relationships, career, identity, death and rebirth, and the uncomfortable space between who you were and who you’re becoming. Because sometimes you aren’t falling apart. You’re coming apart from a version of yourself that can no longer contain you. This is the astrology of the underworld—and what can emerge when you finally stop resisting the descent. ✨ Find your Pluto square Pluto placement and listen along as we explore what this powerful transit may be asking you to release, reclaim, and resurrect. The old you isn’t necessarily dying because she was wrong. She may simply be finished. To book a one on one astrology reading deep dive http://the-amethyst-frequency.square.site/ #astrology #pluto #plutosquarepluto #midlifeastrology #shadowwork #plutotransits #astrologypodcast #theamethystfrequency #midlifetransformation #spiritualawakening

  4. Sep 8

    The Astrology of Midlife Transformation: Perimenopause, Pluto Square, Uranus Opp & Neptune Square

    Welcome back to The Amethyst Frequency. ✨ After taking some time away, I’m back — and this episode is a little bit of a homecoming. In this life update, I’m talking about something that doesn’t get nearly enough attention in astrology: the profound astrological transformation that happens in midlife. And yes… I’m talking about perimenopause. 🔥 But this isn’t just about hormones, hot flashes, or the physical changes of getting older. There’s often a much deeper process happening at the same time — one that astrology can help us understand. For many of us, our 40s and 50s bring some of the most intense transits of our lives: 🪐 Pluto square Pluto — confronting power, identity, control, mortality, and the parts of ourselves that can no longer survive. 🌊 Neptune square Neptune — dissolving old dreams, beliefs, illusions, and identities while asking us to find a deeper truth. ⚡ Uranus opposition Uranus — the classic midlife awakening, bringing restlessness, liberation, disruption, and the undeniable desire to live more authentically. These transits can coincide with enormous changes in relationships, careers, identity, spirituality, sexuality, purpose, and the way we see ourselves and our lives. Sometimes it feels like everything is falling apart. Sometimes it feels like we’re finally waking up. And sometimes… it’s both. In this episode, I share what I’ve been experiencing personally, where I’ve been, why I stepped away for a while, and what this next chapter of The Amethyst Frequency is going to look like. I’ll also introduce an upcoming series where we’ll go deep into each of these major midlife transits — what they mean, when they happen, what they can bring into your life, and how to consciously work with these powerful periods of transformation rather than simply surviving them. If you’re somewhere in the middle of your own midlife transformation, Saturn return aftermath, Uranus opposition, Pluto square Pluto, Neptune square Neptune, perimenopause, identity shift, spiritual awakening, or “What the hell am I doing with my life?” era… You’re probably in the right place. 🖤 Welcome back to The Amethyst Frequency. The next chapter starts here. To book a reading and take a deep dive into your personal transits http://the-amethyst-frequency.square.site/

  5. Jan 14

    Why Meditation Doesn’t Work for You | Healing Your Nervous System | Meditation Tips

    Why Meditation Doesn’t Work for You (And How to Regulate Your Nervous System Instead) If meditation has ever made you feel more anxious, more disconnected, or like you’re doing something wrong, this episode is for you. In spiritual spaces, we’re often told that stillness is the path to peace—but for many sensitive, creative, and trauma-aware people, meditation doesn’t feel calming at all. It feels activating. Overwhelming. Or completely impossible. And that doesn’t mean you’re broken. In this episode of The Amethyst Frequency, we explore why traditional meditation doesn’t work for everyone, what’s actually happening in the nervous system when stillness feels unsafe, and how healing practices need to be adapted—not forced. You’ll learn: • Why meditation can increase anxiety, dissociation, or restlessness • How trauma, chronic stress, and hyper-vigilance affect your ability to sit in silence • The difference between relaxation and nervous system regulation • Why forcing meditation can backfire and deepen dysregulation • How to adapt meditation in ways that feel safe, supportive, and embodied • Practical tools to regulate your nervous system without bypassing your body This episode offers a compassionate, grounded reframe of spirituality—one that honors safety, embodiment, and nervous system capacity over discipline and perfection. If you’ve ever felt like meditation “just doesn’t work for you,” this conversation may change the way you understand both healing and yourself. ✨ You’re not failing the practice. ✨ The practice needs to meet your nervous system where it is.

  6. Jan 7

    Neptune in Aries | The End of Illusion & The Birth of the New Self

    Neptune in Aries: The End of Illusion & the Birth of a New Self Neptune’s move into Aries marks the beginning of a completely new spiritual era—one that asks us to stop dissolving into others, stop spiritual bypassing, and start embodying truth through action. In this episode, we explore what happens when the planet of dreams, illusion, spirituality, and surrender enters the sign of identity, instinct, anger, courage, and initiation. This is not a soft transit. This is the moment where fantasy meets fire. We’ll talk about: • How Neptune in Aries dissolves false identities and spiritual masks • Why confusion around purpose, direction, and selfhood may intensify before clarity arrives • The difference between intuitive action and impulsive escape • How this transit challenges victim consciousness and savior complexes • What it means to embody spirituality instead of fantasizing about it This episode is an invitation to stop waiting for signs and start becoming one. Neptune in Aries asks: Who are you when illusion burns away—and are you brave enough to act from that place? To check where Aries & Pisces is in your chart Astro Seek www.astro-seek.com

  7. Jan 5

    Embodiment of the New Self | How to Live in the New Self | Rewiring the Brain

    Rewiring the brain is only the beginning. The real transformation happens when you embody the version of yourself you’ve been consciously creating. In this episode, we explore what embodiment actually means after a period of deep inner work, nervous system regulation, and identity rewiring. This isn’t about mindset alone — it’s about how your body, habits, choices, and energy begin to align with the self you’re becoming. We’ll talk about why change often feels uncomfortable after clarity arrives, how the nervous system resists unfamiliar safety, and what it really looks like to live as the rewired self day by day. This episode bridges the gap between insight and action, intention and integration. If you’ve done the healing… If you understand the patterns… If you know who you want to be — but aren’t fully living it yet — This episode is for you EFT Tapping videos https://youtu.be/flnZT0xnyuc?si=wDjnCA2A5mgbjZt2

  8. 12/30/2025

    Why 2026 Demands an Identity Shift | The Energy of 2026 Through Astrology & Numerology

    This bonus episode is about why an identity shift is no longer optional — and why trying to drag an old version of yourself into 2026 simply won’t work. I briefly weave in the numerology and astrology of 2026 to show why this year marks a major energetic pivot point for the collective — a year that rewards embodiment, alignment, and decisive identity upgrades, not hesitation or half-commitment. If you’ve felt the pull to shed an old self, collapse outdated patterns, or step into a version of you that feels inevitable but intimidating — this episode is for you. Listen if you’re ready to stop preparing and start becoming. ✨ Bonus. Raw. Foundational. Necessary.

See All (19)

Ratings & Reviews

5
out of 5
3 Ratings

About

The Amethyst Frequency: A Podcast for Spiritual Transformation and Empowered Manifestation through Astrology Welcome to The Amethyst Frequency, your sacred space for soul-deep transformation, real-vibe healing, and mystical empowerment. Hosted by a seasoned crystal healer , Astrologer, and shadow work guide, this podcast explores the intersection of spiritual growth, crystal magic, shadow integration, and manifestation through Astrology . Each week, we dive into powerful conversations and practical rituals to empower you !

Information

  • Creator
    Mallory B White
  • Years Active
    2025 - 2026
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © Mallory B White
  • Show Website
    The Amethyst Frequency

You Might Also Like