TELOS: A Neurodiversity Conversation

Aeris Wren
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED MONTHLY

TELOS is a youth-led podcast exploring the lived experiences, challenges, and strengths of neurodivergent individuals. Hosted by Aeris, an AuDHD young adult passionate about psychology and mental health equity, this show features grounded conversations, personal stories, and insights from leaders in psychology, education, and advocacy. Want to be a guest on TELOS: A Neurodiversity Conversation? Send Aeris Wren a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1755793077596377cc9057c11

  1. 6D AGO

    Building an Accessible Web: Lessons from The Blind Blogger (ft. Maxwell Ivey)

    In this episode, Aeris Wren speaks with Maxwell Ivey, known as the blind blogger, about the importance of accessibility in digital spaces. They discuss Maxwell’s journey into accessibility advocacy, the evolution of the internet, common missteps businesses make in designing for accessibility, and the impact of accessible content on audience growth.  Want to be a guest on TELOS: A Neurodiversity Conversation? Send me a message on PodMatch, here: https://lnkd.in/gxjiKgGT accessibility, disability, blindness, inclusive design, advocacy, digital content, user experience, web design, empowerment, business growth, accessibility compliance

    41 min

  2. FEB 16

    Complex Kids, Simple Solutions: Community as a Language for Child Advocacy (ft Michelle Choairy)

    In this episode of TELOS, host Aeris engages in a profound conversation with Michelle Choairy, an advocate for neurodivergent children. They explore the importance of self-advocacy, the challenges faced by complex kids, and the impact of perfectionism on their lives. Michelle shares her personal journey from Brazil to becoming an advocate. Want to be a guest on TELOS: A Neurodiversity Conversation? Send Aeris Wren a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1755793077596377cc9057c11 neurodiversity, advocacy, perfectionism, TBR1 complexity, parental burnout, self-advocacy, community support, siblings, hope

    33 min

  3. FEB 9

    Behaviour as Survival: Rethinking Self-Destruction in Neurodivergent Teens (ft. Katie K. May)

    In this episode of TELOS, host Aeris Wren engages with therapist Katie K. May to explore the complexities of self-destructive behaviours in teens, particularly those who are neurodivergent. They discuss the importance of understanding these behaviours as forms of communication and survival, the role of dialectical behavioural therapy (DBT) in helping teens regulate their emotions, and the critical need for parents to provide support without judgment.  neurodiversity, self-destructive behaviors, DBT, emotional regulation, parenting teens, mental health, therapy, emotional support, communication strategies, teen crisis

    29 min

  4. FEB 2

    Understanding Adult ADHD, Anxiety, and Relationships in a Neurotypical World (ft. Dr. Bryan Gastelle)

    In this episode of TELOS, host Aeris and Dr. Bryan Gastelle discuss the complexities of neurodivergence, particularly focusing on ADHD, anxiety, burnout, and relationships. They explore the challenges faced by neurodivergent individuals in navigating societal expectations and provide practical strategies for self-care, grounding techniques, and improving communication in relationships. The conversation also addresses the importance of therapy, the benefits of virtual sessions, and common misconceptions about adult ADHD. neurodiversity, ADHD, anxiety, burnout, relationships, self-care, therapy, emotional regulation, grounding techniques, virtual therapy

    27 min

  5. JAN 26

    The MAP-LAMP Framework: A Practical Guide to Rising Again (ft Dr. Wole Babatunde)

    In this episode of TELOS, host Aeris speaks with Dr. Wole Babatunde, a psychiatrist and author, about resilience, mental health, and the philosophy of 'Adapt and Advance.' The discussion delves into the importance of meaning-making in difficult situations, practical frameworks for navigating adversity, and the integration of faith and identity in personal and professional life. neurodiversity, mental health, resilience, adversity, personal growth, meaning making, psychiatry, faith, adaptation, emotional well-being

    45 min

  6. JAN 19

    Ditching "Superwoman" for Sustainability: Recovery from Burnout for High Achievers (ft Dr. Sauer-Zavala)

    In this episode of TELOS, host Aeris and clinical psychologist Dr. Shannon Sauer-Zavala delve into the complexities of burnout, particularly among high-achieving women and neurodivergent individuals. They explore the personal journey of burnout, the inadequacy of common productivity hacks, and the psychological underpinnings of overcommitment. Dr. Sauer-Zavala shares practical strategies for setting boundaries, reframing self-care, and engaging in values work to help listeners navigate their own paths to well-being and fulfillment. burnout, neurodiversity, productivity hacks, self-care, boundaries, values, mental health, high achievers, fear of failure, self-compassion

    24 min

  7. JAN 19

    Weird, Not Wrong: Building Systems That Think Different (ft The Weird Canadian)

    In this episode of TELOS, a Neurodiversity Conversation, Cody Johnston, known as the Weird Canadian, shares his journey as a neurodivergent entrepreneur. Cody discusses how his unique perspective has shaped his approach to software development, problem-solving, and creativity. He emphasizes the importance of understanding one's own neurodivergence and offers advice for fellow neurodivergent entrepreneurs. neurodiversity, entrepreneurship, software development, problem solving, creativity, adult diagnosis, innovation, Canadian culture, mental health, technology

    20 min

  8. JAN 12

    The Journey from Bipolar to Business Leader: Harnessing Neurodiversity for Success (ft. Todd Hagopian)

    In this episode of TELOS, host Aeris speaks with Todd Hagopian, an executive and mental health advocate, about his journey with bipolar disorder and how he transformed his experiences into a framework for success known as the HOT system. Todd shares insights on navigating the challenges of mental health in the workplace, embracing neurodiversity, and strategies to prevent burnout and stagnation. neurodiversity, bipolar disorder, mental health, HOT system, workplace productivity, personal success, resilience, leadership, innovation, mental health advocacy

    43 min
See All (43)

Ratings & Reviews

About

TELOS is a youth-led podcast exploring the lived experiences, challenges, and strengths of neurodivergent individuals. Hosted by Aeris, an AuDHD young adult passionate about psychology and mental health equity, this show features grounded conversations, personal stories, and insights from leaders in psychology, education, and advocacy. Want to be a guest on TELOS: A Neurodiversity Conversation? Send Aeris Wren a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1755793077596377cc9057c11

Information