Mind Heart Psychology

Brendan Davis
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  • SELF-IMPROVEMENT

Open and generative discussions around Psychology, Philosophy, Healing, Performance and living a fully Optimized Life for yourself and those around you. 

Episodes

  1. MAY 10

    Optimization Process for managing Several categories of life

    We all want to be high performing and excel at life. ALL of life, not just one category. Tune in to find out how I maintain high performance across several different areas of life and maintain balance/well being as well.  Try it on, see what fits. Throw the rest away.  Peace, Brendan

    12 min

  2. MAY 4

    Nervous System Understanding & Regulation

    The nervous system controls our entire output as far as thinking, feeling and reacting to internal and external stimuli. Learning to control and balance our nervous systems gives us a tremendous advantage and tool that we can use moment to moment/day to day for health, optimization, performance and just overall well being.  I hope you enjoy and implement in your moments and days.  Be well, Brendan

    11 min

  3. APR 22

    Awareness

    What is awareness and how can we practice it and utilize it in our every day lives to benefit ourselves and those around us.  TUNE IN to find out.  Peace and Love, Brendan

    7 min

  4. APR 12

    Faith Versus Knowing

    What is the difference between Faith and Knowing? And how can we apply both to our lives each day to increase our internal and external optimization, performance and well being? TUNE IN to find out.  Peace & Love, Brendan

    9 min

  5. APR 5

    Emotions, Feelings & Relation

    Emotions, Feelings and Relation.. what are they, how do they work and how we can use them for our benefit and the benefit of future generations?  TUNE IN TO FIND OUT! Peace, Brendan

    27 min

  6. MAR 29

    No Thought, No Problem.

    Thinking is a very interesting occurance when you really THINK about it.. What is a thought? Where do they come from?. IDK.. I dont believe anyone does. BUT, we do know what problems are right? We have them all the time, every day some would argue.. do we NEED to have problems though? And what creates those? This is maybe a better line of thinking that may lead us towards a more beneficial outcome.  From my perspective it is thinking and thought that creates the very "problems" that we encounter every single day. Without thinking, there can be no judgement of ourself or others and no problems therefor.  This can be a great tool/technique to understand and utilize when the mind gets going too fast or overwhelming.. it could also be an entire way of life for some.. as I always say, TRY IT ON. This life is not a one size fits all lol Peace and LOVE Brendan

    13 min

  7. MAR 22

    Control: Letting Go is also control

    We all strive to control elements of our lives. This is a very natural and healthy thing, until it isnt. We mainly control from my perspective by grasping, clinging or trying to change or do something. BUT did you know you are also in control when you do nothing or when you let go, you are choosing that which makes you in control. Seek with curiosity if you control things in your internal and external worlds and if so, what are they? Why do you do it? What are the methods you use?  Try it on and see how it goes for you and your life. ALL RIGHT, thats it.  Keep being awesome, life is too short and too bizarre not to.  PEACE, Brendan

    12 min

  8. MAR 17

    Acceptance and Allowing

    Through acceptance and allowing we can unlock the shackles of past stories and beliefs about ourselves, others and the word. Allowing us to write a new story for ourselves that can quite literally alter our entire human experience instantly.  As always try these concepts on for yourself. Dont just accept them as true, TRY IT.  Peace and Love, see you guys in the next one.  -Brendan

    15 min

  9. MAR 15

    Ask The Right Questions

    We will get answers that are directly equivalent to the questions we are asking.  ASK THE RIGHT QUESTIONS TO GET THE RIGHT ANSWERS.  This can be applicable to any area of life.  Try it on and see how it fits. Peace and Love, Brendan

    10 min

  10. MAR 8

    Psychology & Philosophy Tools

    We all can use our own psychology and philosophy to our benefit every single day.  This episode discusses the difference between the two and how we can all utilize a few different tools or perspectives from psychology and philosophy on a daily basis.  I hope you all enjoy.  Love and Light, Brendan

    20 min
  • 10 Episodes

About

Open and generative discussions around Psychology, Philosophy, Healing, Performance and living a fully Optimized Life for yourself and those around you. 

Information

  • Creator
    Brendan Davis
  • Years Active
    2025 - 2026
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © 2026 Mind Heart Psychology
  • Show Website
    Mind Heart Psychology