The Plant Coaches Podcast

The Plant Coaches
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  • Health & Fitness
  • Updated Daily

We are plant-based health, fitness, and nutrition coaches Jenny & Katie. We are a married couple passionate about helping people to get strong, energised, and fight back against chronic disease using the power of plants.

  1. Jun 20

    Feel Great in 8

    Introducing our 8 week one to one online coaching programme: Feel Great in 8! Listen to learn all about how you can feel GREAT, reach your fitness goals, and keep your results for life. Imagine how good you could feel in 8 weeks if you start now. If you want to apply for Feel Great in 8, apply via the link in our Instagram bio. Follow us on Instagram: @theplantcoaches And don’t forget to follow the pod, rate, review, and share!

  2. May 17

    Guest episode: Fun chats with Louisa Keenan, travel and food content creator

    Our first guest podcast episode ever! Louisa Keenan is a travel and food content creator, and she is fully plant-based too! Was honestly such a treat to have her on the podcast and felt like we could have kept chatting to her for ages about the places she has travelled, tips for traveling as a vegan, and funny travel stories. You don't want to miss this one! AND if you are plant-based or looking to eat more plant-based while smashing your fitness goals and improving your health, you can apply for coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on Instagram: @theplantcoaches Follow Louisa on Instagram: @travelswithlouisa And don’t forget to follow the pod, rate, review, and share!

  3. May 11

    Top 3 mistakes vegans make when it comes to nutrition

    Listen up so you don't make these mistakes too - whether you're vegan already or thinking of switching to a vegan diet! If you want to learn how to eat a more plant-based lifestyle while smashing your fitness goals, OR if you are already vegan and want to get into amazing shape, you can apply for coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you need help getting in enough plant-protein, DM us "PROTEIN" and we'll send you our plant-based protein cheat sheet. Follow us on Instagram: @theplantcoaches And don’t forget to follow the pod, rate, review, and share!

  4. Apr 27

    Mock meats: Smash or pass?

    Mock meats are ultra-processed, but does this make them automatically bad for you? How do they compare to meat from animals? Listen in for all that and more! If you want to learn how to eat a more plant-based lifestyle while smashing your fitness goals, OR if you are already vegan and want to get into amazing shape, you can apply for coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you are not ready to commit to coaching but want to start implementing more plant-based protein in to your diet, DM us "PROTEIN" and we'll send you our plant-based protein cheat sheet. Follow us on Instagram: @theplantcoaches And don’t forget to follow the pod, rate, review, and share!

  5. Apr 20

    Earth day special: The hidden cost of our diets on the planet

    For earth day we are talking about the impact of our dietary choices on the planet. This is such an important episode and contains information that every single person should know. We cover the impact of greenhouse gasses, land use, water use, and pollution, and finish off with the number 1 thing that you can do to reduce your impact on the environment. If you want to learn how to eat a more plant-based lifestyle while smashing your fitness goals, you can apply for coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you are not ready to commit to coaching but want to start implementing more plant-based protein in to your diet, DM us "PROTEIN" and we'll send you our plant-based protein cheat sheet. Follow us on Instagram: @theplantcoaches And don’t forget to follow the pod, rate, review, and share!

  6. Mar 23

    Be a healthy weirdo

    The average person is not necessarily a healthy person, so building healthy habits can make you feel like a bit of a weirdo. Listen now to find out why being a healthy weirdo is totally worth it! Follow us on Instagram: @theplantcoaches If you’d like to work with us, fill in the application form ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠. And don’t forget to follow the pod, rate, review, and share!

  7. Mar 16

    How to enjoy social occasions in a calorie deficit

    Your life doesn't stop just because you are in a calorie deficit. You should still be able to enjoy social occasions while working towards your overall fitness goal, and here are some great tips to help you do just that. Follow us on Instagram: @theplantcoaches If you’d like to work with us, fill in the application form ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠. And don’t forget to follow the pod, rate, review, and share!

  8. Mar 2

    Sticking to your fitness goals while on holidays

    If you are someone who goes on lots of holidays or weekend breaks, it will be more important for you to stay (somewhat) on track while away so that you can accomplish the fitness goals. Here's some tips on how to enjoy your holiday while working towards your ultimate goal. Follow us on Instagram: @theplantcoaches If you’d like to work with us, fill in the application form ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. And don’t forget to follow the pod, rate, review, and share!

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About

We are plant-based health, fitness, and nutrition coaches Jenny & Katie. We are a married couple passionate about helping people to get strong, energised, and fight back against chronic disease using the power of plants.

Information

  • Creator
    The Plant Coaches
  • Years Active
    2025 - 2026
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © The Plant Coaches
  • Show Website
    The Plant Coaches Podcast