The Plant Coaches Podcast

The Plant Coaches
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We are plant-based fitness coaches Jenny & Katie, a married couple passionate about helping fellow plant-based eaters achieve their fitness goals!

  1. 2D AGO

    Sticking to your fitness goals while on holidays

    If you are someone who goes on lots of holidays or weekend breaks, it will be more important for you to stay (somewhat) on track while away so that you can accomplish the fitness goals. Here's some tips on how to enjoy your holiday while working towards your ultimate goal. Follow us on Instagram: @theplantcoaches If you’d like to work with us, fill in the application form ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. And don’t forget to follow the pod, rate, review, and share!

    25 min

  2. FEB 9

    What (the hell) is online coaching?

    If you don't know what we mean when we say "online coaching", this is for you. Follow us on Instagram: @theplantcoaches If you’d like to work with us, fill in the application form ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠. And don’t forget to follow the pod, rate, review, and share!

    17 min

  3. FEB 2

    How to not obsess over your scale weight

    Today is all about SCALE WEIGHT. We answer lots of questions about this, why it fluctuates, and how you can use this alongside other metrics to track your progress without losing your mind. Follow us on Instagram: @theplantcoaches If you’d like to work with us, fill in the application form ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠. And don’t forget to follow the pod, rate, review, and share!

    25 min

  4. JAN 26

    Accepting things you can't change & NOT accepting things you can change

    We believe that life is too long to be unhappy. So today we are talking about the power of accepting things about yourself that are never going to change, and taking action to change things about yourself that you do have control over. Follow us on Instagram: @theplantcoaches If you’d like to work with us, fill in the application form ⁠⁠⁠⁠here⁠⁠⁠⁠. And don’t forget to follow the pod, rate, review, and share!

    13 min

  5. JAN 19

    7 things we wish we knew before going vegan

    If we could go back in time and talk to ourselves before making the shift to vegan, this is what we would tell ourselves. If you are on the fence or new to veganism, we hope you will find this info useful! Follow us on Instagram: @theplantcoaches If you’d like to work with us, fill in the application form ⁠⁠⁠here⁠⁠⁠. And don’t forget to follow the pod, rate, review, and share!

    19 min

  6. JAN 12

    Navigating alcohol when you have a fitness goal

    How much does alcohol REALLY impact you and your goals? Is it possible to reach your goals while enjoying a drink? We chat through this and more, listen now to find out! Follow us on Instagram: @theplantcoaches If you’d like to work with us, fill in the application form ⁠⁠here⁠⁠. And don’t forget to follow the pod, rate, review, and share!

    23 min

  7. JAN 5

    Should you take creatine?

    In this episode we explain what creatine is and what it does. We break it down so that you can decide if you want to start supplementing it into your diet to help reach your goals! Follow us on Instagram: @theplantcoaches If you’d like to work with us, fill in the application form ⁠here⁠! And don’t forget to follow the pod, rate, review, and share!

    11 min

  8. JAN 1

    How to succeed with your 2026 New Year’s resolution

    If you are sick of setting a New Year’s resolution every year and falling short, you’re not alone. The vast majority of people do not achieve their resolutions. But, if you want to make a lasting change this year, this episode is for you. We talk about real ways to help you achieve your goals and avoid the common mistakes that leave people reverting to their usual habits a few weeks into the year. Follow us on Instagram: @theplantcoaches If you’d like to work with us, fill in the application form here! And don’t forget to follow the pod, rate, review, and share!

    21 min
See All (17)

About

We are plant-based fitness coaches Jenny & Katie, a married couple passionate about helping fellow plant-based eaters achieve their fitness goals!

Information

  • Creator
    The Plant Coaches
  • Years Active
    2025 - 2026
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © The Plant Coaches
  • Show Website
    The Plant Coaches Podcast