THE RAAD LIFE by Raad Ghantous

The Raad Life

Each episode of The Raad Life podcast brings you unfiltered conversations with bold thinkers, reinventors, and fellow Gen Xers living life on their own terms. We talk design, freedom, aging with intention, and everything in between. Tune in to hear stories that remind you—you’re not behind, you’re just getting started.

  1. Aug 13

    Dr. Keshav Grover: The Wellness Bridge — How to Take Control of Your Health | The RAAD Life Show 1

    What if the key to better health isn't simply treating symptoms, but understanding the person behind them?In this powerful episode of The RAAD Life Show, Raad Ghantous sits down with Dr. Keshav Grover, physician, integrative and functional medicine practitioner, and author of Wellness Bridge, for a deeply personal conversation about health, longevity, lifestyle, and what it really means to take responsibility for your well-being.Dr. Grover shares the personal journey that led him from conventional medicine into integrative and functional medicine—including his experience with physician burnout, the limitations he witnessed within the healthcare system, and his own transformation toward a healthier lifestyle.Together, Raad and Dr. Grover explore why treating symptoms isn't always enough, how understanding root causes can change the way we approach health, and why nutrition, movement, sleep, stress, community, and relationships all play a role in creating a healthier life.The conversation also explores the difference between conventional and integrative medicine, the importance of the doctor-patient relationship, the danger of chasing endless supplements and "biohacks," and why sometimes the simplest habits—walking, eating real food, sleeping well, and staying connected—can have the greatest impact.Dr. Grover also discusses his new book, Wellness Bridge: Decoding Today's Health Hacks with the Wisdom of Ancient Healing, and why he believes community may be one of the ultimate foundations of wellness.

    Dr. Keshav Grover: The Wellness Bridge — How to Take Control of Your Health | The RAAD Life Show 1
  2. Jun 19

    Sterling Hawkins: Hunting Discomfort, Identity & Reinvention in Midlife | The RAAD Life Show

    What happens when success, failure, identity, and purpose collide? In this thought-provoking episode of The RAAD Life Show, host Raad sits down with entrepreneur, author, speaker, and self-described troublemaker Sterling Hawkins for a deep conversation about reinvention, personal growth, and what it really means to live authentically. Sterling shares his journey from growing up in a fifth-generation family grocery business to building a Silicon Valley startup that achieved a multi-billion-dollar valuation before collapsing during the 2008 financial crisis. What followed wasn't just a business setback—it became a profound identity crisis that forced him to rethink success, fulfillment, and who he truly was. Together, Raad and Sterling explore themes of midlife transformation, vulnerability, sovereignty, self-awareness, embracing uncertainty, and the power of "hunting discomfort." They discuss how many people believe they're reinventing themselves, when in reality they're reclaiming parts of themselves that have always existed beneath the surface. The conversation also dives into leadership, AI, human uniqueness, purpose-driven living, and why the future belongs to those willing to embrace discomfort rather than avoid it. Whether you're navigating a career transition, questioning your next chapter, or searching for greater meaning and fulfillment, this episode offers powerful insights into living a more intentional and authentic life.

    Sterling Hawkins: Hunting Discomfort, Identity & Reinvention in Midlife | The RAAD Life Show

About

Each episode of The Raad Life podcast brings you unfiltered conversations with bold thinkers, reinventors, and fellow Gen Xers living life on their own terms. We talk design, freedom, aging with intention, and everything in between. Tune in to hear stories that remind you—you’re not behind, you’re just getting started.