The Human Petri Dish | Understanding Each Other | Dating & Relating

The Relationship Lab
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The Human Petri Dish Where human behaviour gets delightfully messy Welcome to the Lab… and Today! Hosted by Andrew Boyton, The Human Petri Dish is where we place the wild, messy, and fascinating experiment of being human under the microscope. This curious and slightly mischievous podcast explores the raw realities of life, relationships, leadership, culture, and technology and how they collide in the modern world. Andrew blends his expertise in leadership, psychotherapy, research, and relational theory with guests who challenge assumptions, puncture myths, and offer sharp insights with unflinching curiosity. What You’ll Get Thought-provoking, sometimes uncomfortable conversations that make you reflect on trust, power, silence, and reciprocity. Unexpected perspectives on personal and professional life, inviting deeper understanding of human behaviour. A mix of serious insight and playful exploration, from dating and family life to teams, leadership, and culture. For You If… You're curious about people, fascinated by relationships, and want to explore the hidden forces shaping your personal and professional world. Whether you're a leader, a parent, a partner, or simply a human, this podcast is for you. Why Listen Now Because understanding ourselves and others is an experiment worth running — and here, we make the lab fun, quirky, and sometimes a little uncomfortable. Gain clarity, laugh a little, and leave with insights that stick. Join the Conversation Subscribe, rate, and review wherever you listen. Follow the lab online, join our community, and be part of the ongoing experiment. #HumanPetriDish #HumanBehaviour #Relationships #Leadership #TheRelationshipLab #RModelTheory #HealthyRelationships #RelationalIntelligence #Trust #OnlineDating #Dating #HumanCentricLeadership #PsychologicalSafety #RegFlags #EmotionalDetox #ToxicRelationships #DatingApps #AICompanions #Marriage #Divorce

  1. JAN 30

    First Dates, Dumping, Resilience and Moving On

    Dating coach Mila Smith shares practical strategies for building resilient, meaningful connections without emotional overwhelm. The episode centres on her "Keep it Short, Sincere" framework, keeping early dates brief and engaging to build intrigue while avoiding the trap of oversharing too soon. Rather than rushing into deep personal disclosures or dwelling on past relationships, she advocates focusing on someone's present circumstances and future aspirations to create stronger foundations. Key insights include recognizing how emotional patterns and attachment behaviours can sabotage connections, using the "Drama Triangle" model to spot unhealthy dynamics, and understanding the difference between genuine self-disclosure that deepens connection versus premature vulnerability that creates distance. The approach emphasizes pacing yourself emotionally, building resilience early, and assessing compatibility through understanding your actual needs rather than relying solely on chemistry. The episode targets people frustrated by repetitive dating patterns or feeling stuck between surface-level interactions and emotional exhaustion, offering practical tools to transform dating from a stressful process into a more confident, authentic experience.

    31 min

  2. JAN 22

    Relationships, Addictions, Breaking Cycles, and Recovery.

    In this episode, we sit down with Luke Ballantyne , Alcohol & Addiction Recovery Coach, to explore the complex landscape of addiction, recovery, and personal transformation. Luke shares his insights on the psychological underpinnings of addictive patterns, the role of attachment and trauma in substance use, and what it really takes to build sustainable recovery. We discuss the systemic gaps in traditional addiction treatment, the power of authentic connection in healing, and how individuals can break destructive cycles to reclaim their lives. Whether you're navigating your own recovery journey, supporting someone who is, or simply curious about the human capacity for change, this conversation offers a raw and honest look at one of society's most misunderstood challenges. Key Topics: The psychology behind addiction and recoveryAttachment patterns and their role in addictive behaviourBuilding support systems that actually workBreaking the shame cycleWhat sustainable recovery looks like Find Luke here: https://www.linkedin.com/in/lukeballantyne/ #TheHumanPetriDish #AddictionRecovery #MentalHealth #RecoveryCoach #BreakingCycles #Sobriety #AddictionAwareness #MentalHealthPodcast #PersonalTransformation #TraumaInformed #RecoveryJourney #PsychologyPodcast #SubstanceUse #HealingJourney #AddictionSupport #ChangeIsPossible

    35 min

  3. JAN 18

    New Year, New Beginnings

    Welcome back to The Human Petri Dish. In this episode, Andrew Boyton is joined once again by relationship coach Mila Smith to explore what new beginnings really mean in dating and relationships. Moving beyond “New Year, New You” clichés, they dig into how to date with clarity, courage, and self-awareness, without dragging old patterns into new connections. Episode Summary Andrew and Mila revisit themes of endings, healing, and emotional baggage, and bring them firmly into the world of modern dating. The conversation focuses on the crucial difference between chemistry and compatibility, and why so many promising connections fail when core values are left unspoken. Drawing on research and clinical experience, Mila challenges the popular advice to “keep first dates light,” arguing instead for early, honest conversations about fundamental life values such as monogamy, commitment, family, money, religion, politics, and pace. These, she explains, are among the strongest predictors of long-term relationship success. They explore dating apps, expectations around exclusivity, and when (and how) to talk about staying on or coming off the apps. The episode also tackles sexual intimacy, attachment, hormones, and why some people bond quickly after sex, across all genders, while others need a slower, more deliberate pace. A key takeaway: Authenticity narrows the pool, but saves heartache. Being clear about who you are, what you want, and what you can offer is not “too much”, it’s essential. At the same time, Mila cautions against sharing deep trauma too early, emphasising that vulnerability should follow trust, not replace it. This is a grounded, compassionate conversation about dating bravely, knowing yourself, and choosing compatibility over chemistry alone. #TheHumanPetriDish #Relationships #DatingWisdom #CompatibilityOverChemistry #AuthenticDating #HealthyRelationships #Attachment #ModernDating #FirstDates #EmotionalIntelligence #PsychologyOfLove #Boundaries #SelfAwareness #RelationshipScience

    36 min
  4. Dating After a Difficult Ending | The Human Petri Dish

    11/06/2025

    Dating After a Difficult Ending | The Human Petri Dish

    Dating After a Difficult Ending | The Human Petri Dish   What happens when love leaves a mark? In this heartfelt episode of The Human Petri Dish, Andrew Boyton and relationship coach Mila Smith explore what it really means to date after a difficult ending. Whether you’re freshly single, still healing, or wondering if you’re ready to open your heart again, this conversation stirs curiosity, honesty, and compassion in equal measure. Together, they unpack the tender questions: Are you ready to love? Are you ready to be trusted? Are you ready to care and share, again? From the quiet ache of loss to the brave spark of new beginnings, this episode reminds us that healing isn’t linear, and that readiness isn’t about perfection, but presence. In This Episode How to know when you’re truly ready to date again after heartbreak. Signs you’re still carrying emotional residue from a past relationship. What it’s like dating someone who’s still healing from their own ending. How trust, care, and vulnerability rebuild connection,  one small act at a time. Why Listen? If you’ve ever wondered whether it’s too soon to move on, or felt nervous about opening up after being hurt,  this episode offers gentle wisdom and grounded humour. Andrew and Mila bring empathy and playfulness to one of love’s most universal experiences: starting again. Links: The Relationship Lab | Website The Relationship Lab | LinkedIn Page Andrew Boyton | LinkedIn Profile Single to Couple | Website Mila Smith | LinkedIn Profile Join the Experiment! Subscribe, listen, and share your thoughts. Have a story or question about healing and new love? Join our WhatsApp community and be part of The Human Petri Dish conversation. #DatingAfterBreakup #HumanPetriDish #Healing #ReadyToLove #RelationshipPodcast #MilaSmith #AndrewBoyton #DatingPostBereavement  #DatingPostBereavement

    44 min
  5. Red Flag | Is your Date Toxic ? Or, are you the problem?

    10/29/2025

    Red Flag | Is your Date Toxic ? Or, are you the problem?

    Red Flag | Is Your Date Toxic? Or, Are You the Problem? Welcome to The Relationship Lab: In this episode of The Human Petri Dish, host Andrew Boyton is joined by relationship coach Mila Smith and puts the microscope on dating dynamics. Are your romantic choices toxic, or is it you? Together, we explore dating behaviours, red flags, and boundaries in the messy experiment of human connection. From subtle control patterns to outright destructive behaviours, Andrew dissects the signs of toxicity in relationships and offers practical guidance to identify, reflect, and respond. This episode is both playful and serious, helping you examine your role and your partner’s role in the dating lab. What You’ll Discover How to recognize dating toxicity signs in yourself and others. Tools for evaluating your own behaviors and setting healthy boundaries. Insightful, real-life examples to help navigate complex relationship dynamics. Why Listen? If you’ve ever wondered “Am I toxic?” or “Is my date toxic?”, this episode provides clarity, practical advice, and reflective experiments to improve your dating life. Learn to make choices that honour both yourself and others. Links: The Relationship Lab | Website The Relationship Lab | LinkedIn Page Andrew Boyton | LinkedIn Profile Single to Couple | Website Mila Smith | LinkedIn Profile Join the Experiment! Listen now, like, subscribe, and share with friends. Want to discuss your dating experiments or ask questions? Join our WhatsApp community and bring your curiosity straight to the lab! #HumanPetriDish #ToxicDatingPodcast #AmIToxicInARelationship #DatingToxicitySigns #RelationshipBoundaryPodcast #Boundaries #Relationships #Dating #Flags #RedFlag

    52 min
  6. Red Flags or Green Flags | Dating coach explains flags

    10/09/2025

    Red Flags or Green Flags | Dating coach explains flags

    Red Flags or Green Flags | Dating Coach Mila Smith Explains Flags Welcome to the Lab! Welcome to The Human Petri Dish, where we stir up the science of relationships with a splash of humour and a pinch of wisdom! Join your host, Andrew Boyton, as he chats with the delightful relationship coach, Mila Smith. In this episode, we dive into the colourful world of dating, exploring red flags, green flags, and everything in between. Whether you're a seasoned dater or just testing the waters, prepare for a rollercoaster of insights, laughs, and aha moments. If you're ready to take your relationship game to the next level, this episode is for you! What You’ll Discover How to spot red flags that signal potential relationship issues. Recognize green flags that indicate healthy, promising dynamics. Practical, playful advice from dating coach Mila Smith to navigate modern dating. Stories, humor, and reflections to make sense of your dating experiences. Why Listen? If you’ve ever wondered whether someone’s behaviour is a warning sign or a green light, this episode provides clarity, actionable insights, and a fun, experimental approach to dating. Learn to make choices that support healthier, happier connections. Links: The Relationship Lab | Website The Relationship Lab | LinkedIn Page Andrew Boyton | LinkedIn Profile Single to Couple | Website Mila Smith | LinkedIn Profile Join the Experiment! Listen now, like, subscribe, and share with friends. Have questions or stories about dating to discuss? Join our WhatsApp community and bring your curiosity straight to the lab! #HumanPetriDish #DatingPodcast #RedFlags #GreenFlags #MilaSmith #RelationshipAdvice #Dating #ReadytoDate #Singles

    53 min

  7. 10/07/2025

    Green Flag | Get ready to date | Dating Coach Mila Smith explains first steps

    Green Flag | Exploring the Whimsical World of Dating | Mila Smith & Andrew Boyton Welcome to the Lab! Join the delightful duo, Mila Smith and Andrew Boyton, as they dive into the whimsical world of dating and relationships! In this episode, we unravel the mysteries of love, from the art of self-discovery to the magic of finding your perfect match. With a sprinkle of humour and a dash of wisdom, Mila shares her secrets on avoiding dating disasters and embracing the quirks that make us unique. Get ready for a rollercoaster of laughs and aha moments as you learn to navigate the dating scene with clarity, honesty, and a whole lot of fun! What You’ll Discover Tips for self-discovery and understanding your own relationship patterns. How to recognize and embrace the quirks that make you and your partner unique. Practical advice from dating coach Mila Smith on avoiding common dating pitfalls. Fun and insightful stories to navigate the dating scene with confidence and humor. Why Listen? If you want to approach dating with clarity, honesty, and a sense of fun, this episode is your guide. Learn how to connect authentically, laugh along the way, and make wiser relationship choices. Links: The Relationship Lab | Website The Relationship Lab | LinkedIn Page Andrew Boyton | LinkedIn Profile Single to Couple | Website Mila Smith | LinkedIn Profile Join the Experiment! Listen now, like, subscribe, and share with friends. Have questions or stories about dating to discuss? Join our WhatsApp community and bring your curiosity straight to the lab! Tags: #HumanPetriDish #DatingPodcast #RelationshipAdvice #MilaSmith #SelfDiscovery #FindingLove #Singles #Loneliness

    47 min
  8. Ready to Date? | Dating Coach Mila Smith Gives Advice

    10/07/2025

    Ready to Date? | Dating Coach Mila Smith Gives Advice

    Ready to Date? | Dating Coach Mila Smith Gives Advice Welcome to the Lab! Get ready to dive into the delightful chaos of love with relationship expert Mila Smith and your ever-curious host, Andrew Boyton! In this episode, we unravel the tangled web of romance, exploring why finding "the one" might just be a myth and how emotional baggage can be your unexpected travel companion. Mila shares her journey from relationship mishaps to matchmaking mastery, offering playful yet profound insights into trust, mutuality, and the art of loving wisely. Tune in for a rollercoaster of revelations and a sprinkle of humour as we navigate the wild world of relationships! What You’ll Discover Fun and practical advice for dating in the modern world. Insights into emotional baggage, trust, and building mutual connections. Real-life stories and professional tips from dating coach Mila Smith. Why Listen? If you’re ready to explore the playful, messy, and enlightening side of love, this episode is your perfect companion. Learn to navigate dating challenges, recognize patterns, and approach relationships with curiosity, humour, and wisdom. Links: The Relationship Lab | Website The Relationship Lab | LinkedIn Page Andrew Boyton | LinkedIn Profile Single to Couple | Website Mila Smith | LinkedIn Profile Join the Experiment! Listen now, like, subscribe, and share with friends. Want to discuss your dating experiences or ask questions? Join our WhatsApp community and bring your curiosity straight to the lab! #HumanPetriDish #DatingPodcast #RelationshipAdvice #MilaSmith #TrustAndMutuality #Coaching #Relationships #DatingApps #Dating

    52 min
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About

The Human Petri Dish Where human behaviour gets delightfully messy Welcome to the Lab… and Today! Hosted by Andrew Boyton, The Human Petri Dish is where we place the wild, messy, and fascinating experiment of being human under the microscope. This curious and slightly mischievous podcast explores the raw realities of life, relationships, leadership, culture, and technology and how they collide in the modern world. Andrew blends his expertise in leadership, psychotherapy, research, and relational theory with guests who challenge assumptions, puncture myths, and offer sharp insights with unflinching curiosity. What You’ll Get Thought-provoking, sometimes uncomfortable conversations that make you reflect on trust, power, silence, and reciprocity. Unexpected perspectives on personal and professional life, inviting deeper understanding of human behaviour. A mix of serious insight and playful exploration, from dating and family life to teams, leadership, and culture. For You If… You're curious about people, fascinated by relationships, and want to explore the hidden forces shaping your personal and professional world. Whether you're a leader, a parent, a partner, or simply a human, this podcast is for you. Why Listen Now Because understanding ourselves and others is an experiment worth running — and here, we make the lab fun, quirky, and sometimes a little uncomfortable. Gain clarity, laugh a little, and leave with insights that stick. Join the Conversation Subscribe, rate, and review wherever you listen. Follow the lab online, join our community, and be part of the ongoing experiment. #HumanPetriDish #HumanBehaviour #Relationships #Leadership #TheRelationshipLab #RModelTheory #HealthyRelationships #RelationalIntelligence #Trust #OnlineDating #Dating #HumanCentricLeadership #PsychologicalSafety #RegFlags #EmotionalDetox #ToxicRelationships #DatingApps #AICompanions #Marriage #Divorce

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