Red Hot Truth

Michelle O Callaghan

Welcome to Red Hot Truth, the podcast for Christian survivors of narcissistic abuse, spiritual trauma, and deep emotional pain. We also cover sensitive topics like S/A trauma or physical abuse in a safe way here at Red Hot Truth so you do not feel alone on your healing journey.  Hosted by Michelle (Shell Bell🎵 ), a worship leader and survivor-turned-healer, this is a sacred space where the wounded are seen, the broken are loved, and the Holy Spirit leads the way.  Whether you’ve endured narcissistic parents, toxic churches, abandonment, betrayal, or chronic spiritual warfare—you are not forgotten. You are the one He left the ninety-nine to find (Luke 15:4). You are the anointed, the called, the chosen—often the black sheep, scapegoated by family, rejected by man, yet handpicked by God.  In this podcast, we walk together through real stories of deliverance, soul healing, and restoration in Jesus’ name. You’ll hear truth and hope on topics like:  • Healing from narcissistic abuse, rejection, and family trauma  • Breaking generational curses, fear, shame & witchcraft  • Deliverance from soul ties, spiritual confusion & chronic oppression  • Biblical self-care, boundaries, and recovery after religious abuse  • Restoring your identity, peace & power in Christ  “He heals the broken-hearted and binds up their wounds.” – Psalm 147:3 “The Spirit of the Lord is upon me… to set the captives free.” – Luke 4:18 You are not alone anymore. There is healing here—for men and women who carry the weight of silent suffering. Come as you are. Jesus is already waiting to begin the work of making you whole—body, soul, and spirit.  Follow now and step into your healing journey. Stay close to Jesus - Freedom is YOURS!  #ChristianHealingPodcast #NarcissisticAbuseRecovery #ChosenOnes #SpiritualWarfare #InnerHealing #DeliveranceInJesusName #FaithAfterTrauma #BreakEveryChain #HolySpiritLed #BlackSheepBeloved #ChristianMenHealing #RedHotTruthPodcast

  1. Healing from Witchcraft & Trauma  Overcoming Soul Wounds & Spiritual Warfare in Christ

    3D AGO

    Healing from Witchcraft & Trauma Overcoming Soul Wounds & Spiritual Warfare in Christ

    Send us a text In this episode, Michelle shares her powerful journey of healing from trauma, breaking free from the effects of witchcraft, and overcoming deep soul wounds through faith in Jesus Christ. She discusses how spiritual warfare, generational curses, and fear can impact your mental, emotional, and spiritual health—and how to find true freedom in Christ. 📚 For books & more → beacons.ai/shellbellmusic 🙏 Support the ministry → paypal.me/mocall89 Discover practical steps for repentance, cleansing, and breaking strongholds, while learning how to avoid dependency on others and take ownership of your healing journey. This episode is a must-listen for anyone seeking to understand the spiritual roots of trauma, regain their freedom in Christ, and walk in deliverance from witchcraft and generational oppression. Key Takeaways: Healing is a continuous process that involves addressing deep-rooted trauma. Witchcraft can significantly affect mental, emotional, and spiritual health. Faith in Jesus Christ is central to true healing and freedom. Understanding and addressing soul wounds is essential for recovery. Fear is a primary weapon used in spiritual warfare. Cleansing, repentance, and breaking generational curses are vital steps. Breaking free from cultural and religious constraints allows personal growth. Deliverance is possible when you actively seek the Lord. Disclaimer: This video offers educational and spiritual support and is not a substitute for medical or mental health care. Consult a qualified provider for any health concerns. Includes Christian teachings and prayer. No medical claims or guarantees are made. Viewer discretion advised. Some of the links above are affiliate links, which means I may earn a small commission if you purchase through them at no extra cost to you. Support the show

    31 min
  2. Mother Wound Trauma & Covert Narcissistic Mothers  Christian Healing from Betrayal

    JAN 27

    Mother Wound Trauma & Covert Narcissistic Mothers Christian Healing from Betrayal

    Send us a text Did you grow up with a covert narcissistic mother and feel confused, betrayed, or emotionally abandoned? In this episode of Red Hot Truth, Shell Bell shares her personal journey of healing mother wound trauma through Jesus. 📚 For books & more → beacons.ai/shellbellmusic 🙏 Support the ministry → paypal.me/mocall89 Did you grow up with a covert narcissistic mother and feel deep confusion, emotional neglect, betrayal, or grief that you couldn’t explain? In this powerful episode of Red Hot Truth, Shell Bell opens up about her lived experience of mother wounds, covert narcissistic abuse, and the long-term trauma it creates in the nervous system, identity, and relationships. This episode is for trauma survivors seeking healing with Jesus—especially those who feel torn between honouring their mother and telling the truth about the damage that was done. Shell explores how emotional neglect, covert manipulation, and lack of maternal safety create fragmentation, chronic confusion, and deep attachment wounds that often go unrecognized. Shell also shares how intense healing work can become overwhelming for the body, why nervous system care is essential during trauma recovery, and how generational trauma patterns can affect parenting if left unhealed. With honesty and compassion, she discusses the grief, betrayal, and societal pressure placed on mothers and daughters—and why accountability and truth are necessary to break cycles of abuse. This episode offers validation, biblical insight, and hope for those healing from mother wound trauma, narcissistic family systems, and childhood emotional abuse. Healing may be painful, but it leads to freedom, peace, and wholeness—and you don’t have to walk it alone. 🎧 Red Hot Truth is a home for the broken—where trauma survivors find healing, truth, and restoration through Jesus. Disclaimer: This video offers educational and spiritual support and is not a substitute for medical or mental health care. Consult a qualified provider for any health concerns. Includes Christian teachings and prayer. No medical claims or guarantees are made. Viewer discretion advised. Some of the links above are affiliate links, which means I may earn a small commission if you purchase through them at no extra cost to you. Support the show

    21 min
  3. Vulnerability Is Your Anointing: Open Hearted Ministry, Boundaries & Protection From Narcissists

    JAN 6

    Vulnerability Is Your Anointing: Open Hearted Ministry, Boundaries & Protection From Narcissists

    Send us a text Vulnerability in ministry is not weakness—it is an anointing that releases healing, compassion, and deliverance. In this episode of Red Hot Truth, Michelle reveals how to minister with an open heart while protecting your spirit through discernment and biblical boundaries. 📚 For books & more → beacons.ai/shellbellmusic 🙏 Support the ministry → paypal.me/mocall89 This episode is for anyone called into ministry, prophetic work, or leadership who has been wounded by spiritual misuse, narcissistic abuse, or emotional overexposure. Michelle teaches the critical difference between having an open heart and being spiritually unguarded, explaining why boundaries are not walls—but protection ordained by God. You’ll learn why healing must come before ministering to others, how operating from brokenness can unintentionally cause harm, and why not everyone has the right to influence your spirit or speak into your calling. Through prayer, wisdom, and Holy Spirit–led discernment, Michelle guides listeners into spiritual protection without closing their hearts or losing compassion. This episode addresses trauma, vulnerability, open-hearted ministry, and spiritual authority—reminding listeners that Jesus is the protector of the heart, and our role is to remain open, healed, and led by Him. ✨ Vulnerability is your strength ✨ Discernment is your safeguard ✨ Healing is the foundation of true ministry Disclaimer: This video offers educational and spiritual support and is not a substitute for medical or mental health care. Consult a qualified provider for any health concerns. Includes Christian teachings and prayer. No medical claims or guarantees are made. Viewer discretion advised. Some of the links above are affiliate links, which means I may earn a small commission if you purchase through them at no extra cost to you. Support the show

    7 min
  4. Spiritual Abuse & Trauma How to Heal Without Control, Gaslighting, or Toxic Deliverance

    12/23/2025

    Spiritual Abuse & Trauma How to Heal Without Control, Gaslighting, or Toxic Deliverance

    Send us a text Spiritual abuse causes deep trauma—often in the name of “healing.” In this episode, Michelle exposes how toxic deliverance, spiritual gaslighting, and unhealthy authority structures can wound instead of restore. 📚 For books & more → beacons.ai/shellbellmusic 🙏 Support the ministry → paypal.me/mocall89 In this powerful and trauma-informed conversation, Michelle unpacks the hidden dangers of spiritual abuse, unsafe deliverance ministry, and dependency on spiritual leaders. Drawing from lived experience and deep discernment, she explains how healing environments can become controlling, shaming, and psychologically damaging—especially for trauma survivors. This episode explores how accusation, manipulation, and gaslighting are often disguised as “discernment” or “spiritual authority,” and why true healing must always be gentle, private, and paced to the individual. Michelle addresses the harm caused by unhealed ministers, the dangers of forced deliverance, and the subtle ways spiritual dependency blocks emotional and spiritual growth. If you’ve experienced confusion, fear, shame, or loss of trust in church or ministry settings, this episode will help you recognize the signs of spiritual abuse, reclaim your autonomy, and understand what safe, Jesus-led healing actually looks like. This is a message for those seeking emotional healing, inner work, trauma recovery, and true freedom—not control. Key topics include: Spiritual abuse and religious trauma Gaslighting in church and deliverance settings Trauma-informed spiritual healing Healthy vs toxic spiritual authority Why healing cannot be rushed or forced Safe deliverance practices Breaking dependency on spiritual leaders Inner healing and emotional restoration The goal of spiritual healing is freedom, not submission to people. Disclaimer: This video offers educational and spiritual support and is not a substitute for medical or mental health care. Consult a qualified provider for any health concerns. Includes Christian teachings and prayer. No medical claims or guarantees are made. Viewer discretion advised. Some of the links above are affiliate links, which means I may earn a small commission if you purchase through them at no extra cost to you. Support the show

    18 min
  5. Breaking Strongholds Unworthiness After Narcissistic Abuse  Childhood Trauma & Spiritual Healing

    12/16/2025

    Breaking Strongholds Unworthiness After Narcissistic Abuse Childhood Trauma & Spiritual Healing

    Send us a text Unworthiness is one of the deepest wounds left by narcissistic abuse—especially when it begins in childhood. In this episode, Michelle exposes how narcissistic parents create a belief of unworthiness and how God heals it. 📚 For books & more → beacons.ai/shellbellmusic 🙏 Support the ministry → paypal.me/mocall89 Unworthiness is not just a feeling—it is a core belief formed through childhood trauma, emotional neglect, and narcissistic abuse. In this powerful episode, Michelle breaks down how narcissistic family dynamics distort self-worth, attack identity, and plant deep lies that follow survivors into adulthood. Through biblical truth, spiritual insight, and inner healing, this episode explores how unworthiness forms, how it manifests emotionally and physically, and how it can be uprooted in Jesus’ name. Michelle also addresses inner child wounds, generational curses, emotional trauma, and spiritual strongholds, offering hope and restoration for those who feel fundamentally undeserving. This teaching is for anyone who: Struggles with low self-worth after narcissistic abuse Grew up with emotionally unavailable or controlling parents Feels undeserving of love, rest, or God’s blessings Is seeking Christian healing, deliverance, and identity restoration Healing unworthiness is not about striving—it’s about receiving truth. You were never unworthy. You were made worthy by God. ✨ Key Takeaways: Unworthiness is a learned belief, not your identity Narcissistic abuse shapes core beliefs in childhood Inner child healing is essential for recovery God’s love is unconditional—not performance-based Generational curses can be broken through truth and repentance Healing is a process that restores perception, identity, and peace Disclaimer: This video offers educational and spiritual support and is not a substitute for medical or mental health care. Consult a qualified provider for any health concerns. Includes Christian teachings and prayer. No medical claims or guarantees are made. Viewer discretion advised. Some of the links above are affiliate links, which means I may earn a small commission if you purchase through them at no extra cost to you. Support the show

    24 min

Trailer

About

Welcome to Red Hot Truth, the podcast for Christian survivors of narcissistic abuse, spiritual trauma, and deep emotional pain. We also cover sensitive topics like S/A trauma or physical abuse in a safe way here at Red Hot Truth so you do not feel alone on your healing journey.  Hosted by Michelle (Shell Bell🎵 ), a worship leader and survivor-turned-healer, this is a sacred space where the wounded are seen, the broken are loved, and the Holy Spirit leads the way.  Whether you’ve endured narcissistic parents, toxic churches, abandonment, betrayal, or chronic spiritual warfare—you are not forgotten. You are the one He left the ninety-nine to find (Luke 15:4). You are the anointed, the called, the chosen—often the black sheep, scapegoated by family, rejected by man, yet handpicked by God.  In this podcast, we walk together through real stories of deliverance, soul healing, and restoration in Jesus’ name. You’ll hear truth and hope on topics like:  • Healing from narcissistic abuse, rejection, and family trauma  • Breaking generational curses, fear, shame & witchcraft  • Deliverance from soul ties, spiritual confusion & chronic oppression  • Biblical self-care, boundaries, and recovery after religious abuse  • Restoring your identity, peace & power in Christ  “He heals the broken-hearted and binds up their wounds.” – Psalm 147:3 “The Spirit of the Lord is upon me… to set the captives free.” – Luke 4:18 You are not alone anymore. There is healing here—for men and women who carry the weight of silent suffering. Come as you are. Jesus is already waiting to begin the work of making you whole—body, soul, and spirit.  Follow now and step into your healing journey. Stay close to Jesus - Freedom is YOURS!  #ChristianHealingPodcast #NarcissisticAbuseRecovery #ChosenOnes #SpiritualWarfare #InnerHealing #DeliveranceInJesusName #FaithAfterTrauma #BreakEveryChain #HolySpiritLed #BlackSheepBeloved #ChristianMenHealing #RedHotTruthPodcast