Red Hot Truth

Michelle O Callaghan
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  • CHRISTIANITY

Welcome to Red Hot Truth, the podcast for Christian survivors of narcissistic abuse, spiritual trauma, and deep emotional pain. We also cover sensitive topics like S/A trauma or physical abuse in a safe way here at Red Hot Truth so you do not feel alone on your healing journey.  Hosted by Michelle (Shell Bell🎵 ), a worship leader and survivor-turned-healer, this is a sacred space where the wounded are seen, the broken are loved, and the Holy Spirit leads the way.  Whether you’ve endured narcissistic parents, toxic churches, abandonment, betrayal, or chronic spiritual warfare—you are not forgotten. You are the one He left the ninety-nine to find (Luke 15:4). You are the anointed, the called, the chosen—often the black sheep, scapegoated by family, rejected by man, yet handpicked by God.  In this podcast, we walk together through real stories of deliverance, soul healing, and restoration in Jesus’ name. You’ll hear truth and hope on topics like:  • Healing from narcissistic abuse, rejection, and family trauma  • Breaking generational curses, fear, shame & witchcraft  • Deliverance from soul ties, spiritual confusion & chronic oppression  • Biblical self-care, boundaries, and recovery after religious abuse  • Restoring your identity, peace & power in Christ  “He heals the broken-hearted and binds up their wounds.” – Psalm 147:3 “The Spirit of the Lord is upon me… to set the captives free.” – Luke 4:18 You are not alone anymore. There is healing here—for men and women who carry the weight of silent suffering. Come as you are. Jesus is already waiting to begin the work of making you whole—body, soul, and spirit.  Follow now and step into your healing journey. Stay close to Jesus - Freedom is YOURS!  #ChristianHealingPodcast #NarcissisticAbuseRecovery #ChosenOnes #SpiritualWarfare #InnerHealing #DeliveranceInJesusName #FaithAfterTrauma #BreakEveryChain #HolySpiritLed #BlackSheepBeloved #ChristianMenHealing #RedHotTruthPodcast

  1. Spiritual Abuse & Trauma How to Heal Without Control, Gaslighting, or Toxic Deliverance

    5D AGO

    Spiritual Abuse & Trauma How to Heal Without Control, Gaslighting, or Toxic Deliverance

    Send us a text Spiritual abuse causes deep trauma—often in the name of “healing.” In this episode, Michelle exposes how toxic deliverance, spiritual gaslighting, and unhealthy authority structures can wound instead of restore. 📚 For books & more → beacons.ai/shellbellmusic 🙏 Support the ministry → paypal.me/mocall89 In this powerful and trauma-informed conversation, Michelle unpacks the hidden dangers of spiritual abuse, unsafe deliverance ministry, and dependency on spiritual leaders. Drawing from lived experience and deep discernment, she explains how healing environments can become controlling, shaming, and psychologically damaging—especially for trauma survivors. This episode explores how accusation, manipulation, and gaslighting are often disguised as “discernment” or “spiritual authority,” and why true healing must always be gentle, private, and paced to the individual. Michelle addresses the harm caused by unhealed ministers, the dangers of forced deliverance, and the subtle ways spiritual dependency blocks emotional and spiritual growth. If you’ve experienced confusion, fear, shame, or loss of trust in church or ministry settings, this episode will help you recognize the signs of spiritual abuse, reclaim your autonomy, and understand what safe, Jesus-led healing actually looks like. This is a message for those seeking emotional healing, inner work, trauma recovery, and true freedom—not control. Key topics include: Spiritual abuse and religious trauma Gaslighting in church and deliverance settings Trauma-informed spiritual healing Healthy vs toxic spiritual authority Why healing cannot be rushed or forced Safe deliverance practices Breaking dependency on spiritual leaders Inner healing and emotional restoration The goal of spiritual healing is freedom, not submission to people. Disclaimer: This video offers educational and spiritual support and is not a substitute for medical or mental health care. Consult a qualified provider for any health concerns. Includes Christian teachings and prayer. No medical claims or guarantees are made. Viewer discretion advised. Some of the links above are affiliate links, which means I may earn a small commission if you purchase through them at no extra cost to you. Support the show

    18 min
  2. Breaking Strongholds Unworthiness After Narcissistic Abuse Childhood Trauma & Spiritual Healing

    DEC 16

    Breaking Strongholds Unworthiness After Narcissistic Abuse Childhood Trauma & Spiritual Healing

    Send us a text Unworthiness is one of the deepest wounds left by narcissistic abuse—especially when it begins in childhood. In this episode, Michelle exposes how narcissistic parents create a belief of unworthiness and how God heals it. 📚 For books & more → beacons.ai/shellbellmusic 🙏 Support the ministry → paypal.me/mocall89 Unworthiness is not just a feeling—it is a core belief formed through childhood trauma, emotional neglect, and narcissistic abuse. In this powerful episode, Michelle breaks down how narcissistic family dynamics distort self-worth, attack identity, and plant deep lies that follow survivors into adulthood. Through biblical truth, spiritual insight, and inner healing, this episode explores how unworthiness forms, how it manifests emotionally and physically, and how it can be uprooted in Jesus’ name. Michelle also addresses inner child wounds, generational curses, emotional trauma, and spiritual strongholds, offering hope and restoration for those who feel fundamentally undeserving. This teaching is for anyone who: Struggles with low self-worth after narcissistic abuse Grew up with emotionally unavailable or controlling parents Feels undeserving of love, rest, or God’s blessings Is seeking Christian healing, deliverance, and identity restoration Healing unworthiness is not about striving—it’s about receiving truth. You were never unworthy. You were made worthy by God. ✨ Key Takeaways: Unworthiness is a learned belief, not your identity Narcissistic abuse shapes core beliefs in childhood Inner child healing is essential for recovery God’s love is unconditional—not performance-based Generational curses can be broken through truth and repentance Healing is a process that restores perception, identity, and peace Disclaimer: This video offers educational and spiritual support and is not a substitute for medical or mental health care. Consult a qualified provider for any health concerns. Includes Christian teachings and prayer. No medical claims or guarantees are made. Viewer discretion advised. Some of the links above are affiliate links, which means I may earn a small commission if you purchase through them at no extra cost to you. Support the show

    24 min
  3. Confusion After Narcissistic Abuse: How to Heal and Find Clarity

    DEC 9

    Confusion After Narcissistic Abuse: How to Heal and Find Clarity

    Send us a text Confused after narcissistic abuse? You’re not alone. In this episode, Michelle breaks down how confusion impacts your healing and spiritual journey—and how to reclaim clarity and peace. 📚 For books & more → beacons.ai/shellbellmusic 🙏 Support the ministry → paypal.me/mocall89 In this episode, Michelle dives into the confusion that often comes with narcissistic abuse. From gaslighting to emotional instability, confusion can affect your mind, body, and spirit. Michelle explains how spiritual warfare can amplify these feelings and offers practical, faith-based strategies for healing. Learn how to: Recognize confusion as a symptom and weapon of narcissistic abuse Reclaim your identity and autonomy Use fasting and guidance from the Holy Spirit to break strongholds Heal from anxiety, tension, and spiritual disorientation Engage in community and support to restore clarity Whether you’re just beginning your recovery or seeking deeper healing, this episode provides tools and encouragement for navigating confusion and finding peace. Text us below and give us your feedback or share this with a friend. Sending you love  Disclaimer: This video offers educational and spiritual support and is not a substitute for medical or mental health care. Consult a qualified provider for any health concerns. Includes Christian teachings and prayer. No medical claims or guarantees are made. Viewer discretion advised. Some of the links above are affiliate links, which means I may earn a small commission if you purchase through them at no extra cost to you. Support the show

    16 min
  4. Healing Abandonment from Narcissistic Parents – Overcoming Trauma & Soul Wounds

    DEC 2

    Healing Abandonment from Narcissistic Parents – Overcoming Trauma & Soul Wounds

    Send us a text Are you struggling with abandonment wounds caused by narcissistic parents? In this episode, Michelle explores how narcissistic abuse creates deep emotional and spiritual scars and shares steps to break free from soul fragmentation, trauma, and unhealthy strongholds. Michelle dives into the impact of abandonment as a central wound from narcissistic abuse, particularly from narcissistic parents. She explains how emotional neglect, inconsistent care, and childhood trauma can lead to confusion, insecurity, and soul fragmentation. You’ll learn how these wounds manifest in relationships, mental health, and personal growth, and how Jesus and the Holy Spirit can restore your confidence, wholeness, and identity. This episode is perfect for anyone seeking recovery from narcissistic abuse, childhood trauma, emotional neglect, or anyone ready to experience deep inner healing and self-discovery. Key Takeaways: Abandonment is a core issue in narcissistic abuseHealing core wounds can restore confidence and healthAbandonment can manifest as emotional neglectSoul fragmentation occurs when parts of us split off due to traumaThe Lord promises to never abandon us in our strugglesHealing requires confronting and processing pain📚 For books & more → beacons.ai/shellbellmusic 🙏 Support the ministry → paypal.me/mocall89 Support the show

    22 min
  5. Rejection The Invisible Pin That Keeps Survivors Stuck | Narcissistic Abuse

    NOV 25

    Rejection The Invisible Pin That Keeps Survivors Stuck | Narcissistic Abuse

    Send us a text Rejection is one of the deepest wounds created by narcissistic abuse. In this episode, Michelle breaks down how rejection forms, why it cuts so deeply, and how it shapes your identity, self-worth, and emotional patterns long after the abuse ends. You’ll learn how the rejection wound shows up in people-pleasing, fear of abandonment, overthinking, emotional shutdown, attachment issues, and the belief that you’re “not enough.” Michelle also explains the inner child’s role in rejection and how these early wounds create lifelong behavioral cycles. This shorter teaching is perfect for anyone who wants a clear, simple understanding of how narcissistic abuse programs your relationship with yourself — and how to begin healing the internal narratives that rejection creates. Books & Resources - beacons.ai/shellbellmusic  Donate to the Ministry - paypal.me/mocall89 Support the show

    30 min
  6. Breaking Free from Shame: Healing the Soul After Narcissistic Abuse

    NOV 18

    Breaking Free from Shame: Healing the Soul After Narcissistic Abuse

    Send us a text Shame is one of the deepest wounds survivors carry after narcissistic abuse—and in today’s episode, we’re breaking its power. If you’ve ever felt unworthy, hidden, “too much,” or “never enough,” this is your episode. In this week’s session of Red Hot Truth, Michelle continues her series on the six spiritual pins of narcissistic abuse, zooming in on the destructive force of shame. Last week, we tackled fear. Next week, we step into rejection. But today, we’re peeling back one of the most crippling layers of trauma survivors face. Michelle breaks down how shame gets rooted in childhood experiences, emotional trauma, family dynamics, and spiritual attacks. She explains how shame fractures identity, creates inner conflict, and fuels a constant war inside the fragmented soul. With a biblical perspective, practical insight, and deliverance-based teaching, she guides listeners toward understanding, breakthrough, and emotional restoration. This episode highlights the emotional, physical, and spiritual symptoms of shame, how it blocks healing, and why it keeps survivors trapped in self-blame and silence. Michelle shares how Jesus heals shame at its root, restores identity, and brings the heart back into alignment with truth and love. If you’re healing from narcissistic abuse, emotional trauma, soul fragmentation, or identity wounds, this episode brings clarity, comfort, and activation for deep transformation. ⭐ KEY TAKEAWAYS Shame is often an invisible burden shaping how we see ourselves.Narcissistic abuse creates multi-layered shame that affects identity.Healing requires honesty, vulnerability, and confronting the lies we believed.Shame can manifest physically and emotionally in the body.Jesus breaks the cycle of shame and restores true identity.Deliverance is often necessary to uproot shame-based beliefs.Shame can be generational and reinforced by family dynamics.The healing journey requires replacing lies with biblical truth.Self-acceptance and love are essential for long-term freedom.📚 Books, courses, and more: https://beacons.ai/shellbellmusic 🙏 Support the ministry: https://paypal.me/mocall89 Support the show

    26 min
  7. Breaking the Spirit of Fear: Healing from Narcissistic Abuse Through Deliverance

    NOV 11

    Breaking the Spirit of Fear: Healing from Narcissistic Abuse Through Deliverance

    Send us a text In this powerful episode of Red Hot Truth, Michelle explores the spirit of fear and its destructive hold on those who have survived narcissistic abuse and trauma. Fear is not just an emotion—it is a spiritual force that fragments the soul, damages emotional and mental health, and keeps survivors locked in cycles of control and self-protection. Drawing from her own healing journey and biblical truth, Michelle explains how fear can manifest in the body, often stored in the womb, chest, or nervous system, and how both women and men can carry generational patterns of fear. She discusses how unhealed fear leads to mental health struggles, chronic stress, and spiritual bondage, making it critical to break every vow and agreement with fear through repentance and deliverance. Listeners will gain practical and spiritual understanding of: How narcissistic abuse creates confusion and fearThe link between fear, trauma, and physical illnessHow fear operates as a spirit and gains legal rightsThe importance of deliverance, prayer, and renouncing ungodly agreementsRestoring identity and self-worth through the love of ChristMichelle concludes with a prayer for freedom from fear, breaking generational trauma and calling listeners into divine healing and emotional wholeness. If you’ve ever struggled with anxiety, fear-based control, or generational trauma, this episode will help you reclaim your peace and step into the freedom Jesus died to give you. For more resources, books, and ways to connect:  🌐 beacons.ai/shellbellmusic 🎧 tiktok.com/@michelleredhottruth 💗 Support: paypal.me/mocall89 Support the show

    36 min
  8. When Narcissistic Abuse Breaks You How Jesus Heals the Mind, Body, and Soul

    NOV 11

    When Narcissistic Abuse Breaks You How Jesus Heals the Mind, Body, and Soul

    Send us a text In this powerful episode, Michelle shares her deeply personal story of healing from narcissistic abuse, chronic trauma, and the emotional and physical aftermath that followed years of manipulation & gaslighting. She opens up about how narcissistic abuse damages the brain, body, and nervous system, often leading to fibromyalgia, anxiety, depression, autoimmune disorders, chronic fatigue, & emotional numbness. Through her raw testimony, Michelle reveals how faith in Jesus Christ became the foundation of her recovery — helping her heal not only mentally and emotionally, but spiritually and physically. She discusses what happens when the body stores trauma, how the nervous system gets stuck in survival mode, and how the peace of God can literally reset your body from fight, flight, freeze, or fawn into true rest and restoration. You’ll hear her experiences navigating life without a support system, the grief of going no contact with toxic family members, & the pain of isolation after years of psychological control. Yet through that darkness, she found hope, healing, and identity in Christ. This episode is for survivors who have been silenced, gaslit, or left feeling unseen. You’ll learn how to recognize the signs of narcissistic abuse, understand the spiritual roots of trauma, and discover how deliverance, prayer, community, and inner healing lead to real freedom. If you’ve been searching for clarity, hope, and answers — if you’ve battled mental health struggles, physical pain, or emotional exhaustion after toxic relationships — this conversation will remind you that you are not crazy, you are not alone, and your healing is possible through Jesus. 📚 Resources & Support: ✨ Books, music, & merch: beacons.ai/shellbellmusic 💖 Support this ministry: paypal.me/mocall89 ✨ Key Takeaways: Narcissistic abuse creates isolation, confusion, and deep soul wounds.Chronic stress rewires the brain and damages the nervous system.Fibromyalgia and autoimmune symptoms often emerge after emotional trauma.Going no contact with toxic family can bring both grief and peace.Faith, prayer, and deliverance bring true restoration to the heart and body.Healing requires patience, community, and the renewing power of the Holy Spirit.It’s important to address trauma stored in the body and reclaim your peace.God restores what the enemy tried to destroy — mind, body, and soul.💖 Powerful Quotes: 🕊 “Isolation makes you doubt your perception.”  🔥 “My body is not a storage place for pain.”  💬 “Faith was the bridge between my trauma and my healing.” Support the show

    32 min
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Trailer

About

Welcome to Red Hot Truth, the podcast for Christian survivors of narcissistic abuse, spiritual trauma, and deep emotional pain. We also cover sensitive topics like S/A trauma or physical abuse in a safe way here at Red Hot Truth so you do not feel alone on your healing journey.  Hosted by Michelle (Shell Bell🎵 ), a worship leader and survivor-turned-healer, this is a sacred space where the wounded are seen, the broken are loved, and the Holy Spirit leads the way.  Whether you’ve endured narcissistic parents, toxic churches, abandonment, betrayal, or chronic spiritual warfare—you are not forgotten. You are the one He left the ninety-nine to find (Luke 15:4). You are the anointed, the called, the chosen—often the black sheep, scapegoated by family, rejected by man, yet handpicked by God.  In this podcast, we walk together through real stories of deliverance, soul healing, and restoration in Jesus’ name. You’ll hear truth and hope on topics like:  • Healing from narcissistic abuse, rejection, and family trauma  • Breaking generational curses, fear, shame & witchcraft  • Deliverance from soul ties, spiritual confusion & chronic oppression  • Biblical self-care, boundaries, and recovery after religious abuse  • Restoring your identity, peace & power in Christ  “He heals the broken-hearted and binds up their wounds.” – Psalm 147:3 “The Spirit of the Lord is upon me… to set the captives free.” – Luke 4:18 You are not alone anymore. There is healing here—for men and women who carry the weight of silent suffering. Come as you are. Jesus is already waiting to begin the work of making you whole—body, soul, and spirit.  Follow now and step into your healing journey. Stay close to Jesus - Freedom is YOURS!  #ChristianHealingPodcast #NarcissisticAbuseRecovery #ChosenOnes #SpiritualWarfare #InnerHealing #DeliveranceInJesusName #FaithAfterTrauma #BreakEveryChain #HolySpiritLed #BlackSheepBeloved #ChristianMenHealing #RedHotTruthPodcast

Information

  • Creator
    Michelle O Callaghan
  • Years Active
    2K
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © 2025 Red Hot Truth
  • Show Website
    Red Hot Truth